Tuesday, August 30, 2016

HOW TO SAVE YOUR HAIR FROM FALLING OUT

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Today I will tell you wonderful and the mask from hair loss, proven now more than one generation in our family.

After the birth, I terribly began to lose her hair.
Cried a bit, calmed down and started to think what to do.
I rushed to the pharmacy Vichy.Alemany, etc. - the money.
Was the wool Internet in search of saving money and was about to order one, but then call mom, I was in a panic trying to post their problem, and it is:
Yes, you don’t panic! Try his uncle’s mask, I remember how her hair fell and she was saved. Try it, and then we will see.And have a drink Leonurus.
That settled the matter.
Made a mask.After the first application the hair began to fall less, after the second application even less.for the third time the comb was clean and the bathroom too! And then the hair began to rise as the scrip was walking, a month later came the brush hair , the hair became stronger and took on a gleam.
So, the recipe for the mask:

main ingredients :
1) 1 tablespoon of onion juice( grate onion and squeeze the turnip)
2) 1 tablespoon of honey
3) 1 egg yolk
4) 1 -2 tbsp. spoon burdock oil.( the amount of oil can be increased if not enough, but usually this is enough)
It is quite liquid mass.
Apply it on the roots of the hair ( I apply the brush for coloring the hair), the remainder is distributed through the hair.The tips can optionally be lubricated with oil for food.Wear a shower cap, wrap it up with a towel and walk as 1 hour.Then wash off with shampoo.

Initially made 2 times a week for 2 weeks. Then to strengthen the result and hair growth - 1 time a week. The course lasted 2 months.

I wish you all health, beauty, and a lush head of hair!

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GRANDMA RUBBING

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My grandmother at 82 years old had no idea what a pain in the joints, heaviness in the legs, aching in the spine. And the reason is her miraculous rubbing. Truly, the best tools I have myself experienced. Ill like the neck, so much so that even sitting for a long time could not, and grandma offered me their miracle-rubbing. Do not believe it, after 2 days I felt so relieved, like a bag of stones had fallen from his shoulders. And 4 days later I forgot that once the neck was ill.

Here is the recipe of this rubbing. It treats everything: radiculitis, arthritis, arthrosis, osteochondrosis - everything connected with joints and bone tissue.

300 g of alcohol, 1 bottle of camphor alcohol (10 ml), 1 bottle of iodine (10 ml), 10 tablets analgin.

Mix, insist in a dark place for 21 days, and you can use it. Grind at night and tie a woolen cloth or scarf of wool and go to bed. The day grind, if you don’t go outside. 10 days grind, then 5 days break, and then another 10 days to grind if it hurts.

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MASSAGE FIVE POINTS ON THE BODY GET RID OF EXCESS WEIGHT

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Acupressure - this is not quackery, and not something ancient and incomprehensible, and full of medical technology. Acupuncture and acupressure help people to solve their health problems for several thousand years! In short, the logic here is that every organ in our body is directly connected to specific points on the body through energy channels. So if you want to improve the performance of some internal organs, you just need to find the right point and regularly massaging it. In this article we will tell you about points, stimulation of which will allow you to lose weight. Practice -proven: thousands of years!

1. Point on the ear. Massage this point provides a metabolic boost. This means that it will allow you to lose weight in all parts of the body! You need to massage it with the thumb, applying during the entire process is about the same pressure. Repeat this procedure 2 times a day for 3 minutes at a time. After the procedure, you will notice that your body feel more energy. Also relieves the unpleasant symptoms of fatigue with the arms, legs, shoulders and feet.

2. Point on the face. This point is located exactly between your upper lip and nose. It is situated exactly in the middle of the “chute”. To stimulate her twice a day, for 5 minutes at a time. This massage helps to control hunger and anxiety. If you feel that you overeat during times of stress, then this exercise is for you!

3. Point on the foot. This point is one of the most used in acupuncture. It not only improves digestion, but also helps to suppress inflammatory processes in the body. It is also known that it eases menstrual cramps. It is situated exactly in the middle of the lower leg, 5 cm below the kneecap. Massage this point a strong circular motion for 2 minutes every day. So you ensure healthy condition of the stomach. Just make sure that when you feel slight discomfort or even a slight aching pain. Otherwise the desired effect will not achieve!

4. The “lever”. This is a key point on the body, through which all meridians of your internal energy. By stimulating it, you cleanse the body from excess heat and moisture and help improve bowel function. Stimulate this point for one minute at least 1 time a day.

5. Point at the ankles. This point is located 5 cm from the ankle on the inner side of the leg. Push her middle finger for 1 minute once per day. Breathe slowly, deeply. If you agree to the whole routine, which we are told and stick to a schedule, your metabolism will become faster. As a result, you’ll be much more energetic during the day and the excess fat will begin to be processed and not continue to accumulate. If you follow our recommendations, you will become healthier, will be able to control your appetite and begin an entirely new way to look at life!

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DON'T THROW ONION PEELS!

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Decoction of onion peel effectively used as an expectorant, laxative, diuretic, choleretic, antispasmodic, vitamin, antimicrobial, vessel-strengthening tool.

Tortured frequent sore throats?
Onion peel pour boiling water, strain and use for rinsing.

Rhinitis (allergic and colds)?
In boiling water add 4 tablespoons of chopped onion skins and breathe over the steam for 3-5 minutes.

Cough?
Pour 2 tablespoons of the husks 2 cups water, boil 15 minutes, strain. Drink warm ¼ Cup 3 times a day 30 minutes before meals.

Sick kidneys and bladder?
3 tablespoons chopped husk brew 2 cups of boiling water and let steep for 30 minutes. In acute cystitis, 50 ml 2 times a day for 3-5 days. Chronic - 2 tablespoons 3-4 times a day for 10 days.

Bother veins and spider veins on the legs?
Pour 2 tablespoons of chopped onion peel 100 ml of vodka. To insist 7 days.
Drain and take 20 drops 3 times a day 30 minutes before meals.

Or: 2 tablespoons of onion peel pour 400 ml of boiling water, insist 6 hours, strain and drink ¼ Cup 3 times a day 30 minutes before meals for 7-10 days. Repeat the course after a week’s break.

Be healthy!

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The five most effective folk recipes with periodontitis

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The five most effective folk recipes with periodontitis.

Cheaply and quickly eliminate bleeding gums!

1. Rinse your mouth with a solution of peroxide (buy at the pharmacy): take a glass of water and add 1-2 tablets gidroperita, stir.

2. For a long time to chew sauerkraut. Thoroughly rinse your mouth Kale juice. The course is 7 days.

3. Mix the dried and crushed peel of a banana and 3 tbsp of fine sea salt. Add the olive oil to make a thick mixture.RUB your finger in the upper, then the lower gums. Not splevyval saliva, hold it for 10 minutes. Not rinse mouth with water. To do morning and evening.

4. On top of the toothpaste on the toothbrush, pour a shallow layer of sea salt. Cleaned for at least 5 minutes.

5. Summer: chew plantain leaves and hold for a few minutes in the mouth. Repeat several times a day.

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FACIAL MASK OF OATMEAL

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For Mature and dry skin

Face mask of oatmeal at home If You have dry skin, use the following recipe. Three spoons of cereal grind or leave as is, add 3 tablespoons of warm milk. Once oatmeal swell, add a spoonful of fresh carrot juice. Mix and apply slurry on the face for 20 minutes. Milk in this case, moisturizes and nourishes the skin, and carrot juice gives a slightly bronze shade and nourishes the epidermis with vitamin A. Instead of fresh juice, if there is no time to mess around with rubbing carrots on a grater, you can use prepared oil solution of vitamin A. It is always possible to buy at the pharmacy.

The second option mask for dry skin (also suitable for combination). You need to mix 1 egg yolk and one teaspoon of olive oil, add two tablespoons of crushed cereal and stir. Apply the grout, gently massaging. After 10 minutes of face washes.

The mask of oatmeal for facial acne

Mix the crushed flakes of oatmeal with warmed to room temperature, cream and honey. The mixture should be thick, you can use honey candied. The mask is applied 2 times a week for 5 minutes.

Second option: mix one coffee spoon of salt and soda, add oatmeal (2 tbsp) and grated Apple or cucumber. Add warm water, stir and the resulting thick slurry for 15 minutes applied to washed with soap and water face. Wash off the mask with warm water and apply a light moisturizer.

Properties of the mask of oatmeal is the skin is rejuvenated and fine lines disappear!!!!

Oatmeal face mask has an amazing effect: the skin is rejuvenated and fine lines disappear. The scientific explanation for this effect is simple: oat flakes contain eventName and beta-glucan. These 2 components are the most effective natural antioxidants. In the cosmetology industry eventName and beta-glucan added to anti-aging cream.

Nourishing facial mask of oatmeal is prepared as follows: mix a spoon of olive oil, a spoonful of chopped into the flour of the cereal, add the spoon of natural yoghurt without dyes and additives fruit) and honey. The resulting slurry is necessary to brew and, once oatmeal swell, apply on face for 15 minutes. After face wash, apply the cream.

Beginning to fight wrinkles now

The mask against wrinkles prepared as follows: two tablespoons of yogurt mixed with the same amount of oatmeal, add a pinch of salt and table spoon of liquid honey. A lot have to grind a thick layer and apply on washed face. After 20 minutes, wash our face and apply a small amount of warmed olive oil.

Second option: crushed cereal (3 tbsp) pour in the unsweetened black tea, allow them to steep for 10 minutes. Then add a spoon of melted honey and a spoon of grapefruit or lemon juice. If You are not allergic to lemon, add freshly squeezed lemon juice. The mask is applied is not less than 15 - 20 minutes, then it wash off with water, alternating between warm and cold water.

Mask for oily skin

Pour into a bowl 3 tablespoons of cereal, pre-pounded into flour, add half a teaspoon of baking soda, warm water or warmed milk. Slurry was applied for 10 minutes, then wash off and apply moisturizer. Soda present in the composition of the other ingredients, promotes the expansion of pores and remove excess oil.

Second option: oatmeal grind, mix with warm water, add almond oil. All in equal proportions. The mass is applied to the face after 15 minutes wash off with warm tea. This gentle cream mask nourishes the skin, nourishes, moisturizes and rejuvenates the face.

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How to rejuvenate a facial skin for 15 minutes.

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Do anti-aging mask for face 2-3 times a week.

1. Mask from oat flakes

3-4 tablespoons of cereal pour hot milk or cream. The resulting mass apply on face. Hold for 15-20 minutes. Wash away with warm water. This mask will help to soften dry, chapped and rough skin.

2. Yogurt mask

For the procedure you will need 100-200 ml fat yogurt (yogurt or sour cream). For 15-20 minutes a few times lubricate the face of your chosen dairy product. Then wash your face with warm water.
Note: if you have chosen the high fat sour cream or cream, apply it on the skin 1 time a thick layer and hold for 10-15 minutes.

3. The mask of curd

2 tbsp cottage cheese, 2 tbsp. spoons of carrot juice, 2 tbsp olive oil 2 tbsp. milk (all components must be in the same ratio; if necessary, the serving size can be increase or decrease) are thoroughly mixed and grind. Then apply on the skin thick layer. Hold 15 minutes. Wash away with warm water.

4. Honey mask

2 tablespoons of honey mix with 1 tablespoon of oatmeal, add 2 teaspoons of milk. The mixture was put on face and hold 15-20 minutes.
Consider: mask contraindicated if you are allergic to honey.

5. Bananovaya mask

Mash 1 medium banana, add 1 teaspoon of nourishing cream, 1 teaspoon of olive oil, half a teaspoon of lemon juice and stir it all up. Apply on face for 15-20 minutes. Wash away with warm water.

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Monday, August 29, 2016

10 ways to introduce exercise into a habit

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It’s a great day you bought new shoes and decided to seriously engage in sports. In order not to lose the enthusiasm for a couple of sessions, take advantage of the tips professional fitness instructors:

1. Try different sports. Repetitive workouts can quickly become bored. Alternate employment in the gym with Jogging, Hiking, tennis, Biking or rollerblading, swimming, yoga - anything that gives you pleasure.

2. Enlist the support of friends. To skip training much more difficult, if the fitness club you have a friend.

3. Make classes mandatory. Don’t make exceptions to the rules! Give half an hour for exercise in the weekend, holidays, on vacation and even on a business trip. Eventually close (as you) will get used to your regime and will not persuade you to skip training for the sake of going to the movies or to a party.

4. Do in the morning. Not everyone likes to train in the morning, when the body is still not quite awake. However, a morning workout is a real salvation for busy people. If your whole day is painted on minutes, go to a fitness club before work.

5. …or evening. If you prefer to exercise in the afternoon, go for a workout straight from the office. If you go home, you are more likely to decide to ditch class.

6. Use sport as a way to cheer up. Do not skip a workout because you’re too tired from work. Physical activity will recharge you with energy much better than relaxing in front of the TV.

7. We share the results. Write down the distance run per night (the time for each workout, number of steps or squats). At the end of the month put the extracted numbers. Imagine how surprised your friends when they find out that in 30 days you could run from Kiev to Odessa!

8. Keep an eye on your progress. Most often we drop sport due to the fact that we do not see instant results. But the pursuit of the ideal figure is not the only reason for training. Pay attention to your health, mood and libido and will notice positive changes.

9. Go for a walk. Walk as often as possible. Get a pedometer to regulate the distance traveled and number of burned calories.

10. Reward yourself for successes. Put before itself a specific goal (e.g., go back to wearing an old pair of jeans) and think of a reward if you reach it. This can be a latest blouse, a trip to the theatre or a piece (a piece!) favorite chocolate cake

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Sunday, August 28, 2016

Greens

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Greens. The pros and cons

🌱 PARSLEY: raises potency and removes puffiness

+ Useful when the pain in the heart. Possesses good diuretic effect, helps with edema. It is insulin, because parsley is recommended for patients with diabetes. In a small bunch of parsley (50 g) “hides” the daily dose of vitamin C. it Is useful for muscles and bones potassium with phosphorus, regulating the rhythm of the heart, soothing nerves, and relieving insomnia magnesium. As well as iron (for anemia), zinc (boosts libido), fluorine (no cavities!), selenium and flavonoids for the prevention of cancer.

- According to recent studies, parsley should not get involved pregnant women, although it contains useful folic acid. This herb excessively strains the uterus. With care taken in diseases of the bladder and kidneys.

🌱 SALAD: it’s a tummy ache?

+ Whole fresh green salad turns out to be the most useless plant. It has folic acid and a minor amount of vitamin C. to get a daily dose askorbinki, you have to eat a pound of salad, preferably with rastitelnym oil. Fun for everybody!

- Recently American doctors said that the beloved in the country, lettuce is a dangerous plant! It provokes intestinal diseases, which even ended in death. Not a salad with: pancreatitis, cholecystitis, hepatitis, inflammation of the stomach and intestines, kidney stones.

🌱 MINT: relax and sleep

+ Relieves headaches (can be brewed into a tea, or grate greens whiskey), useful in cardiovascular diseases: soothes and dilates blood vessels. It is even called “a female grass” - the best means in “critical days”.

- It is not for children under 6 years. Another contraindication is a bronchospasm.

🌱 GARLIC LEAVES: down with germs!

+ It contains 3 times more vitamin C than onions! The stalks of garlic emit volatile. The leaves create the air around him, protective, sterile area, which killed the causative agents of many diseases. An excellent tool for the prevention of atherosclerosis, infection. To eat raw.

- Have contraindications: diseases of the heart and kidneys, rheumatism, be used with caution in liver disease, pancreatitis, gastritis, exacerbation of diseases of the gastrointestinal tract.

🌱 DANDELION: invigorating as coffee

+ Tincture of dandelion boosts immunity, tones no worse than coffee. Flowers (no green substrate) can be raw, add to salads of wild plants or in an ordinary vegetable salads. They have an expectorant effect, and soothe and treat insomnia.

- With care taken ulcer, gastritis, cholelithiasis.

🌱 GREEN ONIONS: food “cores”

+ It turns out that Luke is much more than 250 species! Most have potassium normalizes heart rhythm and volatile - the ones that are very useful to boost immunity for colds.

The average beam of onions (100 g) contains a daily rate of vitamin C Are antioxidants, has protivoateroskleroticheskim action. So the onion is very useful to all who have sick heart and blood vessels. Onions are best added to salads.

- Raw greens, and especially onions can not chew with pancreatitis, cholecystitis, hepatitis, inflammation of the stomach and intestines.

🌱 DILL: lowers blood pressure

+ The grass is rich in keratin and vitamin C, and therefore, useful for vision. Effectively reduces pressure. Vitamin C it is a bit less than parsley, but also very much. Also contains calcium, phosphorus and magnesium (what good are they - “Parsley”). Stimulates the bowels.

Best consumed raw.

- You can’t get involved in people with low blood pressure. With “overdose,” they have a possible weakness, dizziness and even fainting.

🌱 IMPORTANT

* If you eat weed not from the garden, before cooking it is better to soak one hour in cold water. Then the greens will take nitrates. If you have time to soak, you can sprinkle the salad with lemon juice. Firstly, because food is better absorbed, and secondly, the acidic environment again neutralizes nitrates.

* Salads should be eaten immediately after cooking. In the refrigerator nitrates are converted into nitrites, and this is the real poison.

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A PRAYER THAT WILL CHANGE YOUR LIFE

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Its effect is very strong, always works. The results will be stunning. After reading this prayer in your life will start to happen real miracles - a remarkable event that now you can’t imagine. Can show up distant relatives who wish to rewrite part of your property, you may receive an offer of a new job with an incredibly high salary, or just some people decide to give you a gift that will change your life.

Prayer is to be read morning and evening half-asleep. Read about a month (although the results may appear earlier).
This prayer is from the book “the Magic power of the mind” by Joseph Murphy (a wonderful man, whom I consider my Teacher of life):

The gifts of God are my gifts. I enjoyed every moment of this day to praise the Lord. To me the divine harmony, peace and abundance. Divine love comes from me, blessing everyone who comes into my environment. Divine love heals me now. I’ll fear no evil because God is with me. I’m always surrounded by the sacred aura of divine love and power. I claim, feel, know and believe firmly and positively that the spell of divine love and vigilance direct, heal and take care of all of my family and those I love.

I forgive everyone and I sincerely radiate God’s love, peace and goodwill to all people, wherever they were. In the center of my being at peace, a world of God. In this stillness I feel His strength, leadership and love of His Holy Presence. I am divinely guided in all my ways. I am a pure channel for divine love, truth and beauty. I feel like It flows through me river of the world. I know that all my problems are dissolved in the mind of God. The ways of God are my ways. The words that I speak, where I send them. I rejoice and offer my gratitude, knowing that they will receive the answer to his prayer. And so it is.

Read sincerely, with a sense of this prayer. And you will definitely get amazing results. This prayer is universal. Will suit any person and will improve life.

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SIMPLE AND AFFORDABLE

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MAKE AN EFFECTIVE OINTMENT FOR COUGH BABY!

If your child, like mine, tormented by the throat and cough is almost bezvylazno all winter - try our ointment! It is VERY simple to prepare, ingredients only 2 pieces and are ridiculously cheap, but it is VERY EFFECTIVE! And safe.

Wonderful scrubbing. It is easy to prepare. Smells awesome!

50 grams of propolis
50 ml of sunflower oil.

Propolis is put into the oil.

Melt in a water bath. Flushing while propolis are soft. This happens fairly quickly.

Strain, pour into a jar and cool.
The result is as ointment with the insanely delicious smell!
RUB the chest, back, legs 2 times a day for cough.
You can use from myositis.

Store in a dark place!

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Seeking cures in the kitchen

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Looking for meds in the kitchen.

* High temperature.
0.5 l of water with milk 1:1, sugar or honey to taste and 1 teaspoon ground cardamom reduce the temperature.

* “Heaviness” in the stomach.
Dip a slice of ginger in honey and chew on it.

* Bowel problems (diarrhoea).
Dilute 0.5 cups of yogurt 0,5 Cup of water, add a pinch of ginger and nutmeg.

* Flatulence.
Measure 1 teaspoon of equal parts ground cardamom, fennel and ginger in 1 Cup of water. Drink when slightly cooled.

* Headache.
- Brew 1 teaspoon of equal parts coriander and cumin (cumin) in 1стакане hot water. Drink gradually SIPS.

- Drink a glass of warm milk with 2 teaspoons of Flaxseed.

* Oily skin, acne, pimples.
1 tbsp. spoonful of aloe juice mixed with ¼ teaspoon of turmeric. Take orally 2 times a day until the skin clears.

* Bad breath.
Chew fennel seeds or brew in a Cup of boiling water 1 teaspoon mixture of ground cardamom, ground cinnamon
ground Bay leaves (in equal proportions), cool and drink.

* Heavy menstruation.
Consume 2-3 times a day a glass of warm milk, stir in it a 0.5 teaspoon of turmeric and a pinch of saffron.

* Flu, colds.
Boil 0.5 teaspoon of ginger and 1 teaspoon ground cinnamon 0.5 l of water 10 min. Drink 1 Cup every 3 hours with a small amount of honey.

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Friday, August 26, 2016

Use onion peel

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Decoction of onion peel are used as an expectorant, laxative, diuretic, choleretic, antispasmodic, vitamin, antimicrobial, vessel-strengthening tool.

- Tortured frequent sore throat?
Onion peel pour boiling water, strain and use for rinsing.

- Runny nose (allergies and colds)?
In boiling water add 4 tablespoons of chopped onion skins and breathe over the steam for 3-5 minutes.

- Cough?
Pour 2 tablespoons of the husks 2 cups water, boil 15 minutes, strain. Drink warm ¼ Cup 3 times a day 30 minutes before meals.

Illness of the kidneys and bladder?
3 tablespoons chopped husk brew 2 cups of boiling water and let steep for 30 minutes. In acute cystitis, 50 ml 2 times a day for 3-5 days. Chronic - 2 tablespoons 3-4 times a day for 10 days.

- Concerned veins and spider veins on the legs?
Pour 2 tablespoons of chopped onion peel 100 ml of vodka. To insist 7 days. Drain and take 20 drops 3 times a day 30 minutes before meals. Or: 2 tablespoons of onion peel pour 400 ml of boiling water, insist 6 hours, strain and drink ¼ Cup 3 times a day 30 minutes before meals for 7-10 days. Repeat the course after a week’s break.

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Exercises for the neck works wonders!

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Just 4 exercises that seem trivial at first glance, with regular performance will help to tighten the skin of neck, improve sleep and even get rid of pain in the cervical spine.

Exercises for the neck will relieve the tension and will save you from spending on expensive lifting treatments. And don’t forget, from the condition of the muscles of the neck and chest, depends on the state of our Breasts, so don’t be lazy, take a few minutes a day for women’s health and beauty!

Exercises for the neck

♦ Stand up and straighten your back, keep your head straight, head looking up (starting position). Hands chained to the castle, put on top, head slightly tilt forward and then, resisting with your hands, try to return the head to its original position, count to 30 and relax, repeat again.

Once do exercise in front of a mirror, you will see how the muscles of the neck and it becomes clear why these exercises are so effective.

♦ Take the initial position around the head on top, put the palm of his left hand in my right ear. Slightly tilt your head to the left shoulder, resisting hand, seek to return the head to its original position, count to 30 and relax, do the exercise again and repeat for the other side.

♦ Sit in a chair, put your hands in the seat, the back should be smooth. Then rotten back, tilt your head way back and count to 30. Return to starting position and then repeat the exercise again.

♦ Take the initial position as in first exercise. Turn your head left and look over your shoulder, count to 30, return to starting position, do the exercise again and change direction.

That’s all the exercises for the neck, just to the disgrace and effectively - extremely! Your task is not to be lazy and do the exercises regularly, every day, the reward is a flexible, beautiful neck.

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CALLED FOODS THAT CAUSE BOWEL CANCER

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Rich sweets, junk food and sodas diet increases the risk of becoming a victim of colon cancer. To such conclusion scientists from the British universities of Edinburgh and Aberdeen.

The popular Western diet of hot dogs, pizza, hamburgers, chips, soda and all sorts of cakes - a direct path ahead of time to go to premature death due to bowel cancer, which is considered one of the most dangerous in Oncology. British scientists for the first time in the history of science tied fatty and sugary foods with tumors of the intestines, which after lung cancer take more lives.

Fortunately, not all popular drinks and foods are dangerous to life. The study showed that regular consumption of large quantities of coffee, in contrast, is useful, as this drink provides the body protection from tumours. Previously, scientists found that processed meat (sausages, cold cuts, sausage, etc.) increases the risk of colon cancer. But now the researchers were able to prove that other popular products and soda make my sad contribution.

British researchers asked 2,000 men and women who are diagnosed with bowel cancer to fill out questionnaires regarding their diet prior to the diagnosis of the tumor. Similar questions were answered and another group of 3000 volunteers of the same age and from the same areas. The questionnaire touched on 170 different foods.

It turned out that those who consumed the highest amount of sweets and snacks (desserts, chocolate, biscuits, cakes, chips) is 18% more likely to become victims of colon cancer. Even taking into account other risk factors like obesity and sedentary lifestyle.

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Thursday, August 25, 2016

THE FRAGRANCES THAT ATTRACT OUR HOUSE WEALTH AND ABUNDANCE:

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Bergamot - attracts the vital energy;
Lemon - helps to adapt to new circumstances;
Orchid - brings financial stability;
Patchouli - bestows prosperity, attracting wealth;
Rosemary is the Keeper of energy, gives vitality to leave your home
Pine - provides continuity and stability, strength of financial position;
Cedar: attract money; Cinnamon: promotes prosperity, success in business, encourages creativity, develops mental abilities;
Muscat: promotes prosperity;
Ginger: gives wealth;
Verbena: luck;
Orange: gives you money and good luck;
Dianthus caryophyllus: gives wealth and prosperity;
Jasmine: gives money;
Peppermint: gives you energy and money
Cash bath:
Add 5 drops of patchouli oil in bath salts, mix thoroughly. Entering the bath, visualize your magical goal. Imagine money coming to you, as you want to get the money - let your imagination become reality. Don’t make the essential oils to do all the work - invite their energies to penetrate you, and then send them into the Universe (with ease) to accomplish your goal. Lying in the bath, absorb these energies. Take these baths as many consecutive days as you need according to your feelings, until then, until you feel that they have reached their goal. If you want you can put in the bathroom to light candles while taking a bath or aroma lamp.
Cash bath:
- patchouli 3 parts
- cinnamon 1 part
- cedar 1 part
To dissolve the emulsifier for bathing.
To attract abundance to carry a mixture of: - patchouli oil 4 drops pine 4 drops of the Aromatic blend to lubricate money, purse and piggy Bank: - 7 drops of patchouli oil, 5 drops of cedar oil, - 2 drops of oil of nutmeg, 1 drop of cinnamon oil. Oil that attract fast money: Patchouli - Cedar 7 - 5 Vetiver - 4 Ginger - 2 Add these essential oils to 25 ml ( 2-3 tablespoons) of carrier oil. Carry, RUB in hands or lubricate the green candle to obtain money. Also lubricate the money before they spend, so they come back to You. blend to attract abundance and forces of the Earth: patchouli - 4 pieces pine - 4 parts mix to attract good luck: neroli - 2 parts rose 2 parts limit - 5 parts sage, 3 parts of a mixture of sociability: nutmeg - 3 parts lemon 4 parts ylang ylang, 2 parts bergamot - 2 parts mix to overcome insurmountable obstacles: nutmeg - 3 parts vetiver - 2 parts patchouli 1 part grapefruit - 4 pieces Use the mixture as a perfume, bath or scent a room, oil will give you a way out of the situation at the subconscious level, and you will be able to make the right decision and also get rid of fatigue and irritability.

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A GREAT NATURAL REMEDY FOR REMOVAL OF ANTENNAE

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Nearly all women have barely noticeable hair above the lip. Someone such “tendrils” seen more, someone less. Many are trying to get rid of this imperfection. However, most methods have drawbacks. Chemical methods for bleaching harmful for the skin, and mechanical - are quite painful and do not give long lasting result.

We want to share a great painless way which gives long lasting effect and will not cause harm to the skin. The way to remove mustache using several natural ingredients were invented many years ago, women in the Middle East.

Many ladies today use such a simple recipe, and the secret of its popularity in effectiveness, ease and safety of natural ingredients. Moreover, this method is also useful for the skin.

Ingredients:
2 tablespoons of honey;
2 tbsp. lemon juice;
1 tbsp of rolled oats.

Instruction:

- Grind the oatmeal in a coffee grinder or blender to a fine powder flour.
- Add the resulting powder lemon juice and honey, mix thoroughly.
- Apply the mixture to the area of unwanted hair growth on my lip.
- Leave the solution on the skin for 15 minutes, then rinse with warm water.
For lasting effect, use this procedure 2 - 3 times a week. Through the month of the mustache will disappear.

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Wednesday, August 24, 2016

How to survive a heart attack if you are alone?

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It often happens that a heart attack happens when a person is all alone, and nobody can help.

If you suddenly feel that your heart was beating “wrong” and you are close to fainting, you have 10 seconds before you lose consciousness.

Help yourself.

* For this you need to start coughing many times and with great force. Each time before you cough, take a deep breath, the cough must be deep and prolonged, as if you otpravyat sputum deeply from his chest.

* Breaths and a cough must be repeated every 2 seconds without breaks and stops, until the arrival of medical assistance, or until such time as the heart will not start beating in a normal rhythm.

* Deep breath allows the oxygen to penetrate into the lungs, and the cough of the movement “squeeze” the heart and make the blood circulate. This pressure on the heart also helps it to achieve its normal rhythm.

* Thus, victims of heart attacks get extra time to wait for doctors or to go to the hospital.

ATTENTION ! Tell that to as many people. It could save their life!

Cardiologists believe that if each of us shared this information with 10 people, at least one life could be saved…

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GRANDMA RUBBING

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My grandmother at 82 years old had no idea what a pain in the joints, heaviness in the legs, aching in the spine. And the reason is her miraculous rubbing. Truly, the best tools I have myself experienced. Ill like the neck, so much so that even sitting for a long time could not, and grandma offered me their miracle-rubbing. Do not believe it, after 2 days I felt so relieved, like a bag of stones had fallen from his shoulders. And 4 days later I forgot that once the neck was ill.

Here is the recipe of this rubbing. It treats everything: radiculitis, arthritis, arthrosis, osteochondrosis - everything connected with joints and bone tissue.

300 g of alcohol, 1 bottle of camphor alcohol (10 ml), 1 bottle of iodine (10 ml), 10 tablets analgin.

Mix, insist in a dark place for 21 days, and you can use it. Grind at night and tie a woolen cloth or scarf of wool and go to bed. The day grind, if you don’t go outside. 10 days grind, then 5 days break, and then another 10 days to grind if it hurts.

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Tuesday, August 23, 2016

VODKA AND THIRTEEN WAYS OF ITS UNUSUAL APPLICATIONS

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1. Add a vase of flowers (peonies, for example) a few drops of vodka and a teaspoon of sugar, and you will extend their life.

2. To safely remove firmly adhering adhesive tape, moisten it with alcohol using a cotton swab. The vodka will quickly dissolve the sticky layer.

3. In order to get rid of herpes, wipe it with a soaked vodka with a cotton swab.

4. The same way you can reduce the pain from a burn jellyfish, at least until the ambulance arrived.

5. Use vodka as a freshener for unpleasant smelling clothes. Vodka kills bacteria which cause odor. Add vodka to a spray bottle, spray the clothes and hang in a well ventilated area.

6. Add a little vodka to the water, where you wash Windows, and get sparkling clean glass without streaks.

7. Get rid of weeds without resorting to harmful pesticides: pour into a spray bottle 30 ml vodka, a few drops of dishwashing detergent and 2 cups of water, shake well and measure against weeds ready.

8. Clean all surfaces from stickers: just RUB them vodka soaked cloth or sponge and rinse with water and liquid dishwashing.

9. Vodka can help combat enlarged pores. Make your own tonic water: a Cup of cooled green tea + ¼ teaspoon of vodka. Moisten this mixture with a cotton swab and wipe the face.

10. When you think of pies, don’t forget to add to the dough a little vodka - so your product will be lusher, softer and more beautiful. Yes, and bakes better.

11. Using vodka to clean the jewelry - all of which contain diamonds, emeralds and other precious stones. Simply drop them in the alcohol for 5 minutes, and then rinse with water and wipe dry.

12. Spray the alcohol in places of a congestion of insects and they will leave.

13. Add a bit of vodka in a foot bath - this will allow you to get rid of the odor.

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Monday, August 22, 2016

TIGHTENS THE SKIN OF THE ABDOMEN AFTER WEIGHT LOSS OR CHILDBIRTH

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1. Lie down on your left side with your left hand put it under her head. Straighten your legs, stomach straining. On the exhale pull the abdomen while raising the right leg, not too high.
Hold this position, take a breath and on the exhale stretch the right leg to the raised left. Hold balance 5 seconds.
Repeat 6 - 10 times for each side.

2. Get on all fours, badly strained stomach muscles. On the exhale, simultaneously extend your right arm and left leg to make a straight line. Hold this position for 3 seconds. On the exhale, lower your arm and leg to the floor.
Do 10 repetitions for each leg.

3. Breathing exercise. Lie down on the floor, bend your knees and put your hands right under the head. On the inhale bring the maximum belly, heavily straining the muscles and on the exhale stick out.
Do 20 breaths.

4. Lie down on your left side with your left hand put it under her head. Bend your right leg at the knee and put her lying on the floor in front of the left.
Raise the left leg 30 cm off the floor.

The whole point is that during this exercise the muscles of the body should be as stretched and elongated as if at attention. To fall back! Repeat 6 - 10 times for each side.

5. Squats the wall will benefit buttocks and hips. Strained abdominal muscles on the exhale, sit down with legs bent 90° on the inhale return to the starting position. Sit down 20 times.

- In conclusion I would suggest daily to hula-Hoop on waist for 5 minutes in each direction. This is useful, for example, while watching a favorite TV show.

- Also useful to carry out beauty treatments to improve skin: massage, special creams and gels, as well as to do homemade wraps.

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Derive your body of harmful

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Derive from the body all harmful. The best recipes of the detoxification!

1. The Apple and cinnamon.

Thinly slice one Apple and pour 500 ml of pure water, add 1 teaspoon of ground cinnamon, cool and drink throughout the day. The combination of apples and ground cinnamon will allow you to normalize metabolism and clean the digestive tract.

2. Lemon juice and honey.

2 tbsp. fresh lemon juice mix with 200 ml warm water, add 1 teaspoon of natural honey, a pinch of ground ginger. Take on an empty stomach, half an hour before Breakfast. This will clean out the digestive system, strengthen blood vessels and will give you a charge of vital energy!

3. Ginger drink.

A small amount of fresh ginger root (3-4 cm), peel and finely chop, pour 1 liter of hot water, bring to boil and cook on medium heat 10 min., drain. After cooling, add a pinch of ground cinnamon and a few tablespoons of rosehip syrup. Make during the day on 100-150 ml for half an hour before meals. Normalizes digestion, metabolism, the drink will have a tonic and restorative effect.

4. The beet juice.

Prepare fresh juice of 1 beet, 2 apples and 4 celery stalks, take 1 tbsp. spoon 2 times a day (morning and evening) half an hour before meals.

5. A cocktail of health

Prepare fresh juice of 1 orange, 1 lemon and 1 carrot, mixed with 100 ml of mineral water. Drink on an empty stomach half an hour before meals. This cocktail is the perfect remedy for fatigue, it has a large number of antioxidants.

6. Cucumber and celery

Chop 1 cucumber and 1 celery root, add 300 ml of water. Drink during the day, perfect for fasting days.

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Cheese soup in French

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Ingredients:
400-500 g fillet
200 g of processed cheese
400 g of potatoes
150 g onion
180 g carrots
butter
salt, pepper, herbs, Bay leaf

Preparation:
1. In a saucepan 3 liters to put the meat and pour water. Once the broth begins to boil, add 1 tsp salt, a few peas allspice and black, 2-3 Laurel leaf. Cooking from the moment of boiling 20 minutes. The meat is then removed.
2. Potatoes peel and cut into cubes. Onion cut into cubes. Carrots grate on a grater. Cut the meat into small pieces.Melted cheese (if in the form of cubes) grate or cut into cubes.
3. In the boiling broth add the potatoes. From the moment of boiling for 5-7 min.
4. At this time doing weak zazharku in butter. First put onion, then carrots. Lightly salt and pepper. Ready zazharku add to the soup and cook for another 5-7 minutes.
5. Then add chopped meat. Cook for 3-4 minutes, add melted cheese, a good stop and turned off the fire.
6. Before serving, sprinkle with herbs. Optionally serve with croutons.

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Oil washing

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This method of discharge like cures like. Functions and is suitable for any skin type except people with weak blood vessels.

Preparation: make a mixture of oils. Castor oil is a required ingredient, because it has the ability to pull dirt from the pores, the amount should increase with the oiliness of the skin (usually 1/3 to 2/3 dry and oily). The rest of the volume is a cosmetic oil according to your taste and depending on your skin (olive, apricot, macadamia, coconut). Optionally, you can add essential oils, but quite a bit 1 drop per 10ml.

So you need a small towel.

Methodology: apply the oil on the face (at first frustrating, but then you get used). Massaging the skin with fingers a moment. Take a towel and moisten it in hot water about that his hands suffered, wring out and cover face, one moment relax. The same towel to wash off the oil.

If the face is still oily you can rinse it with a decoction of herbs (or brewed green tea), so you can wash with oatmeal.

How it works: Castor oil penetrates into the pores and pushes the dirt, if there is black spots it dissolves the upper part of the fat column. After hot towels, the pores open cosmetic oil penetrates the pores and deeply nourishes and moisturizes the skin. By washing the oil with a towel, we get a gentle scrubbing and massage. This 3-in-1 cleansing, toning and moisturizing.

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WHAT CAN YOU EAT ON THE NIGHT

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1. A glass of kefir at night. If hunger comes, this is one of the best remedies. Fat yogurt - 56 Kcal per 100 g low-fat kefir - 30 Kcal per 100 g. Therefore, a glass of kefir at night will contain, respectively, 140 or 75 Kcal.

2. Grapefruit. Tasty and healthy and not deposited as body fat. He has the so-called negative” negative” calories, that is, the body spends on the digestion of protein, the same amount of calories as contained in the grapefruit.

3. A piece of fresh pineapple. It is certainly a luxury that is not always at hand, but satisfies your hunger and low-calorie.

4. The bull’s eye. Here the main thing not to overdo, Apples cause a feeling of hunger.

5. A handful of dried fruit. Especially if pulls on sweet, you’ll help out two - 3 pieces of dried apricots or prunes.

6. A handful of nuts. Of course, nuts are high in calories, but shoot down appetite small portion of nuts will allow you!

7. One banana. Better cut it and slowly, carefully chewing, eat a piece. Hunger needs to retreat.

8. Cooked vegetables. Small plate of boiled vegetables won’t hurt your figure.

And remember to eat before going to sleep these products than to get up at night and hunger sweep the cakes, chocolate, fried potatoes, and so on

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Sunday, August 21, 2016

5 BEST MASKS:

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1. Apple-oat mask Peel an Apple peel and grate. Add 1 tbsp milk and 2 tbsp of rolled oats. Let stand 5 minutes and apply on face. Mask perfectly nourishes the skin with vitamins.

2. Bananovaya mask 1 ripe banana mash with a fork and mix with 1 teaspoon of heavy cream. Apply on face for 15-20 min, rinse. The mask will moisturize dry skin!

3. Cabbage mask cabbage leaves a Few mince. Gruel apply on face and keep for 20-30 minutes. Then rinse. This mask is good for aging skin.

4. Yeast mask 100-gram pack of yeast dilute with water to the consistency of sour cream. Apply and rinse off after 15 min Mask restore skin elasticity!

5. Potato mask Boil the potato, peel and mash with 1 tsp milk and egg yolk. Warm puree is a thick layer of spray on face and neck for 20-25 minutes. Rinse with cool water. Skin will not be peel off! Note: make a mask 2-3 times a week

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Saturday, August 20, 2016

HERBAL ELIXIR OF ETERNAL YOUTH

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1.Chamomile flowers 100 gr.
2.St. John’s wort 100 g.
3.Immortelle flowers 100 gr.
4.Birch buds 100 grams.

How to cook the elixir “Eternal youth”. Thoroughly mix herbs in specified proportions. Pour the mixture into a glass jar with a tight lid. To cook fresh elixir “ Eternal youth ”, take 1 tablespoon of the mixture of the herbs and pour 500 gr. of boiling water. Can be used for the preparation of the elixir “Eternal youth” thermos. You need to insist elixir for 20 minutes. Drain. Take elixir “Eternal youth” in the form of heat 1 Cup 2 times a day in the morning on an empty stomach 20 minutes before meals and at night before bed 2 hours after eating (after not eating anything and not drinking before going to sleep).

Can add honey 1 tsp. The course is conducted over 1 month. A second course in 5 years. Elixir “Eternal youth” is very pleasant to those who likes herbal teas. It will allow you to lose weight without dieting , herbs in the composition of the elixir “Eternal youth” is useful if You have excessive weight and metabolic disorders. Cleansing the body of toxins through the elixir will lead to the improvement of the heart, liver, kidney and pancreas , and increase the elasticity of blood vessels, prevents the development of sclerosis, heart attack and hypertension. With the elixir “Eternal youth” would be some sort of rejuvenation of the body and You argue with young people over 30.

BEFORE USING ANY DRUG, EQUIPMENT OR TREATMENT METHOD, BE SURE TO CONSULT WITH YOUR DOCTOR!

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The most effective ointment for varicose veins

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The most effective ointments from varicose veins.

Varicose veins - a disease of blood vessels, which results in reduction of elasticity, change of shape and marked increase in the size of the veins. The disease affects mainly the superficial veins of the lower limbs, spermatic cord and veins of the neck system. In folk medicine, there are various recipes, which allows to remove some of the symptoms of this ailment. In this article we will tell You about the recipes such ointments.

Ointment varicose veins - effective recipes:

1. Garlic ointment.

To prepare this ointment must be thoroughly crushed white garlic and mix one part with two parts of fresh butter. Application: to apply ointment to the affected areas, wrap with parchment paper and fix the fixing bandage of bandage. Leave this compress on one night, and then rinse the ointment with warm water. In mild irritation or flaking, it is recommended to moisturize the skin of any baby cream.

2. Cream of walnut kernels.

You need a handful (about 50 grams) chopped walnuts pour one Cup of sunflower oil, leave to infuse for one week, after which heating the composition on low heat for one hour, then strain. Lubricate the medicinal composition to the affected place several times a day.

3. Ointment of sour milk with sage.

You must mix the crushed wormwood with sour milk until mushy state and add to this mix some vaseline or butter. Thoroughly mash and mix all the ingredients, then place the container with the mixture in the refrigerator on the bottom shelf for twenty to thirty minutes. Ready ointment applied on the skin in areas of lesions disease soft massage movements. Alternatively, you can use the ointment for cold compresses. To do this, spread the ointment on the gauze, wrap its legs and leave it on for one night. Repeat this process every night for five days and then take a break for 3 days, and then again swipe the course of treatment.

4. Ointment Kalanchoe.

In order to prepare this ointment, use the following recipe: you need to mix the crushed in a slurry of fresh leaves of Kalanchoe with vaseline (ratio 2:1) and leave the ointment in the fridge the night on the bottom shelf. For seven days, be prepared to RUB ointment before bed in the affected areas of the feet circular light movements.

5. Ointment of fragrant hops.

Grind one tablespoon of hops, add a little water and steam for a couple of the water bath. Now you need to mix the resulting slurry with a half teaspoon of vinegar and butter, glycerine or vaseline. Use this ointment as for a regular day of grinding, and for the night compresses.

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CARE MASK NATURAL DYE FOR HAIR

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Mask with cognac and ground coffee!!!

Very effective, try it and share your impressions!!!

Ingredients:

1. Eggs-2.

2.Cognac -1-1.5 tablespoons.

3. Ground coffee -1 tbsp.

Mix all ingredients, and bring to a homogeneous mash. Wrap it up head with a towel. Half an hour later, thoroughly wash the head with plain water without using any shampoo or conditioner, do no-thing. Wipe with a towel to dry.

Cons mask:

1) She wears. No, not even that. It can be PAINTED. For 4 times my dark blonde head, I acquired a strong coffee undertone.

2) After the mask a couple of days, your hair smells like coffee with cognac. (Although, for me it even plus - a nice walk with the train, the smell of coffee with a touch of expensive cognac).

3) It is very difficult to keep on the head - it flows from all cracks. But I’m willing to endure all the disadvantages for the result.

Answer frequently asked questions:

1) the Mask I put on dirty hair.

2) I do weekly on Sundays.

3) I Have the color is not washed out.

4) I take the whole Egg without separating the yolk and the white. As I explained to the grandmother, the yolk nourishes and cleanses the hair protein.

5) ground Coffee, insoluble. Took a packet of ready ground coffee for the coffee maker.

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Friday, August 19, 2016

Chronic sinusitis can be cured conventional black tea

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Chronic sinusitis can be cured conventional black tea.

People suffering from chronic sinusitis, you know how quickly the common cold turns into sinusitis. It turns out that treatment of chronic sinusitis folk remedies can be done using the conventional tea.

Strictly speaking, of course, not only with tea but also with two is not the most exotic ingredients. However, it is the infusion of strong black tea tea is one of the key elements given below the recipe.

Ingredients: one teaspoon honey, one teaspoon of tincture of eucalyptus (it is necessary to buy in a drugstore), one teaspoon of strong tea leaves black tea.

All the ingredients are mixed and instilled into the nose 3 times a day. Dose is approximately half of conventional pipettes.

If you do this treatment at least three days. However, relief comes after only two or three drops.

Data drops should be applied at the moment when the sniffles haven’t turned into sinusitis, but only preparing to do so.

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AWESOME FACE MASK

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All the ingredients are natural - no chemicals.
The effect is simply stunning!!!
It should be done 2 times a year - spring and fall course for 2 weeks.

So, we will need:
- 1 tablespoon of honey (natural of course);
- 1 tablespoon of sour cream (the fatter and better);
- 50 g of fresh cheese
- 6-10 drops of lemon
- 1-2 vial of aloe, vitamin B1 and B12 (all sold in a pharmacy)
- you can even the vitamins A and E to drop a

Curd wipe, if necessary, through a sieve.
All the ingredients stir well in a glass container.
Apply in the evening to cleansed face (and under eyes)
leave for 15-20 minutes and then wash off as usual with cool water.
After the mask cream to use. And so every night for 2 weeks. To keep a better mask in the fridge in a sealed glass container.
Effect, believe me, is awesome! If not lazy will be satisfied with the result.

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What foods not to eat on an empty stomach

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What foods not to eat on an empty stomach.

Baking will cause apathy, citrus - gastritis, and coffee with milk - kidney stones.

The fact that Breakfast is the most important meal of the day, we narrowly learned. The result in the morning we eat in good faith, Yes, but not always what you need..

YEAST. They contribute to the development of stomach gas, stomach swells that, you know, not very nice. Therefore, fasting is any yeast cake is evil.

YOGURT. What is its meaning? Using it contained beneficial bacteria to help digestion. But if all these needed was a little thing get in your system before eating, they will absorb aggressive gastric juice and is not any good. That is, yogurt fasting is not that bad - he’s just useless. It must have after a meal.

COFFEE. When caffeine gets into the lining of his stomach, he begins to tease her. In response, it produces gastric juice, and if it does not energize the other food, he gets angry, behaves aggressively and starts to corrode the mucosa, and therefore after some time you can wait for the guest in the form of gastritis. In addition, caffeine is annoying and gallbladder. That reduces, ejects a portion of bile, which is needed in order to help the food digest. If she has nothing to digest, it begins sad to wander through the body. Disappoint those who consider coffee to soften the milk. The fact that the binders that are in coffee and tea bind to proteins in milk and form a nearly insoluble compounds, which are deposited stones in the kidneys.

SUGAR. And all products like sweets or sweet fruit type banana. The sugar is instantly absorbed by the body and irritate the pancreas. In response, she begins to produce insulin. The blood sugar level instantly drops, because of what we experience apathy and fatigue, instead be cheerful and full of energy.

CITRUS. They have a lot of acid, which enthusiastically jumped on the gastric mucosa, slowly eroding it. If you have no stomach problems, you are experiencing heartburn after eating just sour, then our advice can be neglected. But if you have gastritis with high acidity of the stomach, ulcer and other problems with the gastrointestinal tract, from the citrus and fresh juices are better to refrain.

PEAR. Our ancestors said: “Pear body poison in the morning and in the evening rose”. The fact that the pears a lot of roughage, which injure the delicate mucous membranes of the digestive system. Especially dangerous pear with a very dense texture: in these fibers especially a lot.

PERSIMMON. It is full of indigestible fibers, which slow the motility of the stomach and intestines the case when reporting that “the stomach is”. Especially many such fibers in a highly astringent persimmon.
GARLIC. He, as well as all sorts of different pungent spices, operates on the principle of caffeine, irritating mucous membranes and gall bladder.
COLD DRINKS. They constrict the vessels of the stomach. Because of this, the problem starts with the circulation of this organ and the whole process of digestion is broken. So drink any cold impossible on an empty stomach, nor immediately after a meal is better after a couple of hours.

PERFECT BREAKFAST

Option 1: oatmeal with milk, sliced unsweetened fruit and nuts. The last 2 - 3 pieces, that was not too greasy. Porridge - a source of slow carbohydrates, which improve the digestive process. A sugar of such complex carbohydrates is released slowly, maintaining the desired level of energy for several hours.
Option 2: protein+vegetables (ideally seasonal, but winter will come down and frozen). Protein eggs, white meat and fish is digestible, gives you a lasting feeling of fullness and accelerates the metabolism.
Option 3: whole wheat toasts with cottage cheese and greens. Cheese - the source of the same protein, and whole grains due to the fact that they are not broken shell retains more vitamins and minerals.

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Thursday, August 18, 2016

Cleanse vessels

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Cleanse vessels.

Doctors say that today many people die from cardiovascular diseases. So why is no one promoting simple methods of purification of vessels and the training of the heart? Everyone knows that to prevent disease is much easier than to cure neglected body. Here I am in Internetе repeatedly found recipes for cleansing the vessels and they are quite simple to prepare and the reception. Here are some of them:

✔ For elasticity of blood vessels, mix 1 teaspoon of lemon juice, honey and sunflower oil and drink on an empty stomach. The course of treatment is 10 days. Or mix 1 teaspoon of honey and juice of half a lemon in ¾ Cup of warm boiled water. Drink before bedtime for 10 days.

✔ 2. To clear the vessels, mince 2 medium lemon, add 2 tablespoons of honey, stir, put in a glass jar and soak at room temperature for a day. Take 2-3 teaspoons per day before meals or with tea.

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25 DROPS MORNING AND EVENING

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Since childhood I have constant headaches. When passed a medical examination, the doctor said that I have narrowing of the blood vessels of the brain. Wrote a tablet, which at first helped, and then got worse.

Knowing that I often have a headache, brother brought the medicine that did himself in somewhere visitandolo recipe. When he gave it to me to drink, the pain is gone almost instantly. After that I started taking this medication 2 times a day 25 drops. It’s been 6 months and I never touched a single pill.

And the cure is:

you will need 100 ml infusions
- eucalyptus
- Valerian
- motherwort
- hawthorn

50 ml tinctures
- peony
- peppermint

- 10 pieces stud
- 1 tbsp of honey
- 1 packet of ginger (10 g)

All this to pour in a liter bottle of dark color. Leave for 25 days, shaking occasionally. Then drain well and pour into puzyrechki dispenser. Take 25 drops 2 times a day, morning and evening.

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Vitamins

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Vitamins. How to preserve them when cooking?

1. Herbs and vegetables can not be soak for a long time - enough to wash under running water.
2. After rubbing through a sieve or grinding grated it is impossible to leave products on the air or heat - so they will deteriorate even faster, it is better to shift to a cooking utensil (not aluminum or copper, these substances are too active).
3. Best utensils for cooking - pots under pressure.
4. Add baking powder, baking soda, ammonia and other additives contributes to the destruction of vitamins, not to mention the fact that some flavors just harmful to health.
5. The addition of yeast enriches food with vitamins of group B.
6. Vacuum canned to a greater extent offers the ability to store nutrients (if you compare with other cans). Of course, in summer it is better to eat fresh food, leaving canned goods before winter.
7. One of the oldest types of processed food - baking - most useful. On the surface of the product appears crust that does not allow the SAP to drain, the product is more juicy and useful. But if the product, e.g. meat, put it in the oven wet, the crust is formed slowly and the juice flows.
8. Roasting on the grill is healthier, especially for people who cannot use fatty foods.
9. To prepare more wholesome food instead of frying, you can stew products in a small quantity of milk, broth or cream in a sealed container. In cooking such foods it is necessary continuously to watch, from time to time to flip and pour the liquid accumulated at the bottom of the dish. All this is done at a moderate temperature.
10. One of the most useful ways of processing food suppression. Here an important role to mitigate product plays a vapor, which occurs when evaporation of water from food and water in a pot. Therefore, the water (broth) must not cover pieces of food with his head”. Drown the food is not the best method of preparation.

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Wednesday, August 17, 2016

Folk omens about money, wealth

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Folk omens about money, wealth.

- Never show and not to show off money in front of strangers. The envy is a terrible thing.

- Seeing off or welcoming guests don’t stand in the doorway, do not let you so money and prosperity into the house. Also after the gorgeous feast with the guests, all the debris from tablecloths shake out on the street, curled leaves together with debris.

- In the house not to sweep multiple sweeps, otherwise your wealth razletaetsya in the corners.

- Help loading things to other people, it will attract money to you. But do not help unload, the wealth from you in this case, it will run away.

- Never sit on your Desk, it’s to an empty wallet.

- Do not put money on the table, it will lead to higher costs.

- Debts to give in the morning, but not tonight. Do not borrow money on Monday, otherwise the following week the money will be spent in large quantity.

- In case of bad weather please do not bring garbage from home. So you will bring poverty.

- In the dark do not count the money and do not need in the house, it’s a big waste of money.

- Do not put bag with a purse on the ground, the money will go through the floor, don’t let the money borrowed over the threshold, otherwise you do not return them.

- If you save money do not look very often in the piggy Bank, otherwise the wallet will leak.

- Money in the purse must lie neatly and in order.

- Communicate more with rich people, they bring monetary happiness.

- The Windows in the house must be clean. The money goes only into a clean house. Don’t throw shoes, together with shoes will leave cash welfare.

- Try to be always in a good mood, money loves happy people.

- Do not place the empty bottle on the table, the table will go well.

- Never pick up money off the road, other people’s money will come, and your will go.

- When you pay the store money, the amount put on the register, but not in the hands of the seller, and the surrender of try to take from the hands of the seller.

- Never place the knife on the table blade up, then the house will be driven only a trifle.

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Mild colon cleanse

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It is known that to get rid of many diseases enough to clean the intestines of mucus, fecal stones, parasites. In 70 years of life through the intestines passes 100 tons of food and 40 thousand liters of fluid.

Summary: in the intestine accumulates more than 15 kg of fecal stones, toxic waste, poisoning the blood and causing irreparable harm to our body. That the intestines are dirty testify frequent constipation, impaired metabolism, diabetes, allergies, excessive or insufficient weight, diseases of the filtering organs of the kidneys and liver, diseases of hearing and vision, skin, hair, nails, systemic diseases, ranging from arthritis to cancer.

Using enemas is cleaned only a small portion of the colon (40-50 cm).

Intestinal lavage using equipment is expensive, takes time and disrupts the intestinal flora.
The application inside of 1-3 dessert spoons with flour from flax seed gives you the opportunity within three weeks to completely clear the thick and thin intestines from years of mucus, fecal stones, parasites. When this is fully preserved intestinal microflora.

Attention!
This technique promotes rapid normalization of weight and burning fat.

Flour from flax seeds is able to bind and excrete toxic substances, toxins, to reduce cholesterol in the blood. She has a broad antiparasitic spectrum of action; it has a devastating effect on many species of helminths, fungi, viruses. Len has a positive effect on the regulation of lipid metabolism.

Indications: inflammatory processes of the mucous membranes of the upper respiratory tract; the gastrointestinal tract, gastritis, colitis; peptic ulcer of stomach and duodenum; diseases of the urinary tract, pyelitis, cystitis, overweight, lipid disorders.
Effectively for daily use as a prophylactic measure.

Method of application: is used as a component for cooking dishes with antiparasitic properties 2-3 tsp per serving.

Colon cleanse 1 week:
1 dessert spoon of flour+100 g sour cream or yogurt
Week 2:
2 dessert spoons of flour +100 g sour cream or yogurt
Week 3:
3 dessert spoons of flour +150 g sour cream or yogurt

If the purchase of flour problematic, buy flax seed in the store, and pitch them in a coffee grinder!

This mixture was taken instead of Breakfast. The thick and the thin intestines are cleaned of slime and fecal stones, parasites, while fully preserved intestinal microflora. Sour cream can be replaced with any dairy product. In the period of cleaning it is necessary to stay hydrated: drink water to 2 liters a day.
This recipe shared with me sister,reported to be very effective.

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New, very interesting recipes of beauty ice

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1. Mint.

Take 1 Cup of mint leaves and pour 1 Cup of boiling water. Allow to steep for 40 min in a sealed container. Strain and freeze in the freezer.

Peppermint ice the skin and also very useful in the presence of acne on the skin and wrinkles. In addition, this ice refreshing and gives a noticeable whitening effect.

2. The ice of St. John’s wort.

Take 2 tbsp. tablespoons herb St. John’s wort and flowers, pour 1 Cup of boiling water. Allow to steep for days in a sealed glass container, then freeze.

The ice of St. John’s wort is very good it helps with acne and dilated blood vessels.

3. The ice sage.

1 teaspoon of leaves and flowers of sage and pour ½ liter of boiling water. Let stand in a sealed container for 40 min, strain and freeze.

Sage also contains essential oils and tannins, which both nourish the skin and stimulate blood circulation. It is especially useful to apply an ice owners of oily skin.

4. Citrus.

Rind of 1 orange and 1 tangerine wash and pour ½ liter of boiling water. Allow to steep for days in a sealed glass container, then strain and freeze.

Citrus ice perfectly nourishes the skin, relieves fatigue and makes the skin smooth and elastic.

5. Fruit.

200 g peach, watermelon, melon or plum. Press the juice from the berries and freeze in molds for ice.

Berry ice disinfects the skin, tightens pores and tightens wrinkles, and in addition also prevents chapping of the skin.

6. Dandelion

Take 500 g of young leaves and half buds of the dandelion, skip through the juicer. To the juice add 1 tablespoon of olive oil, mix and freeze.

Ice dandelion is extremely useful for aging skin, it rejuvenates it and reduces wrinkles.

* How to do ice massage.

You can wipe the skin with ice instead of tonic, also very useful a massage after a bath, baths, hot compress. The skin should be massaged with gentle, circular movements without holding an ice cube in one place, so you don’t accidentally SuperCool the skin. For one procedure you will need 1-3 ice cube.

After completing ice massage, rinse face with cool water, Pat dry and apply a nourishing cream.

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Tuesday, August 16, 2016

Some qigong exercises to help get rid of fatigue

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Some qigong exercises to help get rid of fatigue.

Try it - really helps!

1. Starting position sitting on a chair.
Throw a leg over the other, and with a force to press the foot, lying on top, to lying on the bottom, to stay on for 5 seconds then release the force. To change feet. To do the exercise 8 times for each leg.

2. To the point at the base of the thumb and index finger to apply a nut or the ball ping-pong table.
Circular motions irritating point. 30 to perform a circular motion for each hand. In the same way annoying point in the inner curve of the elbow from the side of the thumb.

3. Breathe in through the nose, linking the fingers of both hands into the lock.
Breathing out through the mouth, dramatically take your arms bent at the elbows, to the sides. Thus massaged the bottom phalanges of all fingers almost. Repeat the exercise 10 times.

4. Squeeze both hands into fists so that your thumbs are on the bottom.
Bend your arms at the elbows in front of chest. Put one foot on a step forward. To dramatically straighten hands, throwing them forward, and straighten all the fingers. To transfer weight from feet, standing back on the foot exposed forward. A sharp exhalation through the mouth to return to its original position. To change the pace. Repeat the exercise 5 times for each leg.

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We count calories

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We count calories.

Sour cream (20%) - 1 tbsp - 45 calories
Sour cream (30%) - 1 tbsp - 69 kcal
Milk (3,5%) 1 Cup - 128 kcal
Yogurt (2%) - 250 ml - 155 kcal
Yogurt (2,5%) - 250 ml - 175 kcal
Yogurt (low fat) - 250 ml - 55 kcal

Boiled egg - 1 PC - 75 kcal
Eggs - 2 PCs - 180 kcal
The bun for the hot dog - 1 pieces - 136 calories
Paprika - 1 PC. - 19 kcal
Onion - 1 PC - 30 kcal

Banana - 1 PC - 102 kcal
Peach - 1 PC - 62 kcal
Mandarin - 1 piece - 26 kcal
Orange - 1 PC - 80 kcal
Apricot - 1 piece - 22 kcal

Zephyr - 1 piece - 150 kcal
Waffles - 1 piece - 150 kcal
Oatmeal cookie - 1 PCs - 60 kcal

Green olives - 10 PCs - 38 kcal

Nuts:
- peanuts - 10 pieces - 56 kcal
- pistachio - 10 pieces - 24 kcal
- walnut - 3 PCs - 129 kcal

Juice:
- grapefruit - 1 Cup - 80 kcal
- Apple - 1 Cup - 84 kcal
- orange - 1 Cup - 86 kcal
tomato - 1 Cup - 26 calories

Jelly - 1 Cup - 80 kcal
Cocoa with milk - 1 Cup - 140 calories
Coke, Pepsi 0.33 l - 139 kcal
Beer - 0.33 l - 162 kcal
Wine - 1 glass - 100 kcal

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7 foods that cleanse the body better than any medication

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1. Red beet
This is the cleaner of organism №1. Firstly, it contains cellulose , phosphorus, copper, vitamin C and a number of organic acids that improve the movement of food is bad and destroys putrefactive bacteria in the intestines. Second, it includes a lipotropic substance betaine, which causes the liver to better get rid of toxins. And, thirdly, beets helps to rejuvenate the body by folic acid (created more new cells) and quartz (improves skin, hair and nails).
How to use: jam, soup, salad, broth or juice.

2. Cabbage
It contains large amounts of dietary fibers that help to bind heavy metals and toxins and then remove them from the intestines. In addition, it is rich in organic acids, which improve digestion and normalize the microflora of the digestive system. But that’s not all. In cabbage contains a rare vitamin U. It eliminates the dangerous chemicals involved in the synthesis of vitamins and even heals ulcers.
How to use: fresh, pickled, in the form of juice.

3. Garlic
In one clove of garlic contains more (!!!) 400 useful components. They reduce the level of bad cholesterol in the blood and clean vessels, kill cells glioblastoma multiforme (cause brain cancer), destroy diphtheria, tubercle Bacillus and Helicobacter (a cause of stomach ulcers), eliminate worms, etc.
How to use: fresh, in powdered form.

4. Onions
Its main value - phytoncides, which are contained in essential oils. These substances only a few seconds can kill many bacteria and fungi. Moreover, onion improves digestion, nutrient uptake and even appetite. A large amount of sulfur makes it possible to effectively neutralize and remove all harmful.
How to use: fresh, in salad, in the form of alcohol tinctures and Facials (acne and blackheads).

5. Apples
Thanks to the pectin and fiber, apples normalize the entire digestive system - associated toxins, improve appetite, stimulate the production of gastric juice, relieve constipation, etc. in addition, apples kill the causative agents of dysentery, Staphylococcus aureus, Proteus, influenza a viruses
How to use: fresh with the skin, in the form of juice and grated pulp, in the form of decoction.

6. Avocado
Unfortunately, the properties of this southern fruit are almost unknown to the General public. Although. Avocado contains a remarkable substance glutathione, which blocks about 40 different carcinogens, unloading the liver. In addition, it normalizes the level of cholesterol in blood, improves digestion, tissue oxygen supplies, etc.
How to use: fresh, in the form of dried fruit or oil.

7. Cranberry
This is perhaps 1 of the most powerful natural antibiotics and antiviral agents that effectively cleanse the bladder and urinary tract from harmful bacteria. Not less important is the fact that cranberries are struggling with the formation and development of cancer cells, but also with the occurrence of blood clots and plaque in blood vessels.
How to use: fresh, juice, and juice, in jam.

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Monday, August 15, 2016

Scents that attract the house wealth and abundance

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One legend tells the story:
That money went toward you the river,
Bill a drop of patchouli

Soak and wallet shut
The Scent Of Rain

The expression money does not smell familiar to all. And it proves once again that the notes may have a smell which is not always pleasant, for reasons far removed from art of flavors. But that’s another story, which we will not touch because there is a theme more attractive: to talk about what scents appeal to the house of wealth and abundance.

Bergamot - attracts the vital energy;

Lemon - helps to adapt to new circumstances;

Orchid - brings financial stability;

Patchouli - bestows prosperity, attracting wealth;

Rosemary is the Keeper of energy, gives vitality to leave your house;

Pine - provides continuity and stability, strength of financial position;

Cedar: attract money;

Cinnamon: promotes prosperity, success in business, encourages creativity, develops mental abilities;

Muscat: promotes prosperity;

Ginger: gives wealth;

Verbena: luck;

Orange: gives you money and good luck;

Dianthus caryophyllus: gives wealth and prosperity;

Jasmine: gives money;

Peppermint: gives you energy and money

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10 interesting people's councils

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10 interesting people’s councils.

1. Stretching of the muscles.
Take a hot bath with 0.5 cups ground ginger and 0.5 cups of baking soda for 15 minutes To the affected area twice a day apply a compress of warm water (1 teaspoon of ground ginger + 1 teaspoon of turmeric and a little hot water).

2. Bruises and other injuries accompanied by swelling.
On the swollen area apply powder 2 parts turmeric and 1 part of salt, bandage.

3. Insomnia, restless sleep.
The evening to drink a glass of warm milk with a 0.5 teaspoon nutmeg, or mix 1 teaspoon toasted ground cumin (cumin) with the pulp of ripe banana. Eating before bedtime.

4. Burn.
Dissolve a pinch of turmeric with juice of aloe. You can also lubricate the burn ghee or coconut oil.

5. The flu and colds.
0.5 teaspoon of ginger and 1 teaspoon of ground cinnamon boil in 0,5 l of water 10 min. Drink 1 Cup every 3 hours with a small amount of honey.

6. Runny nose, “laid” nose.
Inhale the smoke of burning turmeric. This will quickly clear the nasal passages.
Or: it is good to blow his nose to inhale the powder
of equal parts of ground cinnamon, black pepper, cardamom and cumin - drops you don’t need !

7. Palpitations, heart pain.
Equal parts of anise seeds, coriander and brown sugar to grind and ingest the pinch.
Or: 5 grams of anise seeds, 3 g of coriander and 11 of the raisins soak overnight in 1 Cup of warm water. Drain, take in the morning.

8. Pharyngitis, laryngitis.
Grind 7 almond nuts with 7 grains of black pepper, add a little water and sugar. Take ¼ teaspoon every 3-4 hours carefully chewing.

9. A “lazy” bowel.
Drink a glass of warm milk with 1 teaspoon of melted butter. Effect will feel after a few minutes.

10. Abdominal pain during menstruation.
1 tbsp. spoonful of aloe juice mixed with ¼ tsp ground black pepper. Take 3 times a day until improvement.

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