10 interesting people’s councils.
1. Stretching of the muscles.
Take a hot bath with 0.5 cups ground ginger and 0.5 cups of baking soda for 15 minutes To the affected area twice a day apply a compress of warm water (1 teaspoon of ground ginger + 1 teaspoon of turmeric and a little hot water).
2. Bruises and other injuries accompanied by swelling.
On the swollen area apply powder 2 parts turmeric and 1 part of salt, bandage.
3. Insomnia, restless sleep.
The evening to drink a glass of warm milk with a 0.5 teaspoon nutmeg, or mix 1 teaspoon toasted ground cumin (cumin) with the pulp of ripe banana. Eating before bedtime.
4. Burn.
Dissolve a pinch of turmeric with juice of aloe. You can also lubricate the burn ghee or coconut oil.
5. The flu and colds.
0.5 teaspoon of ginger and 1 teaspoon of ground cinnamon boil in 0,5 l of water 10 min. Drink 1 Cup every 3 hours with a small amount of honey.
6. Runny nose, “laid” nose.
Inhale the smoke of burning turmeric. This will quickly clear the nasal passages.
Or: it is good to blow his nose to inhale the powder
of equal parts of ground cinnamon, black pepper, cardamom and cumin - drops you don’t need !
7. Palpitations, heart pain.
Equal parts of anise seeds, coriander and brown sugar to grind and ingest the pinch.
Or: 5 grams of anise seeds, 3 g of coriander and 11 of the raisins soak overnight in 1 Cup of warm water. Drain, take in the morning.
8. Pharyngitis, laryngitis.
Grind 7 almond nuts with 7 grains of black pepper, add a little water and sugar. Take ¼ teaspoon every 3-4 hours carefully chewing.
9. A “lazy” bowel.
Drink a glass of warm milk with 1 teaspoon of melted butter. Effect will feel after a few minutes.
10. Abdominal pain during menstruation.
1 tbsp. spoonful of aloe juice mixed with ¼ tsp ground black pepper. Take 3 times a day until improvement.
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