A few words about separate nutrition

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1. Never eat during a single meal of farinaceous and proteinaceous products.

If you want to digestion you were normal, you should not artificially hamper the stomach. Well the food is digested the same species (or combined with each other). Proteins are digested in the stomach with highly acidic gastric juices, those that interfere with the digestion of amidonul. Flour products in this gastric juice may start to ferment. don’t forget that oilseeds contain a high % of protein.

Avoid combinations:
fish + rice;
chicken + French fries;
steak + pasta;
a ham sandwich;
cheese sandwich;
breaded fish;
sauces based on flour of the meat;
nut brownies.

2. During one meal should only eat proteinaceous foods from one group.

Excess protein leads to the production of uric acid, of which mainly occur rheumatism and gout.

Avoid combinations:
omelette with ham
omelette with cheese

3. Eat 1 flour product during one meal.

Even one baked product is sufficient to replenish the energy supply of your body. Too rich food harmful to the body, and it osobeno refers to people who lead a sedentary lifestyle.

4. Never mix during one meal sugar or sugar-containing fruits animal proteins.

This combination causes fermentation in the stomach. And sugar interferes with the digestion of proteins.

5. Never mix during one meal of starches and sour fruits.

The levels of digestion of starchy and fruits different. And for the digestion of starchy foods are not suitable acidic gastric juices which are released in the stomach to digest fruits.

6. Melon and watermelon best eaten an hour before a meal and with nothing to combine.

It is poorly digested foods, and they are no match. Melon is digested completely in the intestine. If it is something else, then it remains in the stomach and provokes all sorts of ailments - gastritno pain, gas, belching, etc.

Avoid combinations:
melon + ham
melon + bread
melon + cake
melon + fruit salad

7. The better to drink milk separately from any combination with other products.

However, you can combine it with fruits, salads, fresh or boiled vegetables.

Milk proteinaceous product that will be poorly digested together with other proteins or starchy foods.

If you can’t drink milk, yogurt, yogurt, yogurt - a great way out.

8. It is preferable to eat vegetable oil, not animal.

Olive, soy, sunflower, corn oil is good for health and contain essential fatty acids. In addition, soybean, sunflower and corn oil prevent the formation of cholesterol.

Vegetable oil blends with prodeinotherium products and flour products, it is only important proteins and flour is not at the same time.

9. It is desirable to avoid dried fruits.

In dried fruits there are and proteins, and oxides of carbon (flour), and it’s against rule 1 and is poorly digested. If you can not do without them, eat dried fruits together with green vegetables (fresh or boiled

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A few words about tea bags

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A few words about tea bags.

For anybody not a secret that the manufacture of cheap tea bags production using waste tea leaves - tea dust. Tea dust is, in fact, small overcooked pieces that fall off during roasting of tea leaves and which, unfortunately, do not contain practically no nutrients.

The fact that the dust tea when brewed gives saturated color, pushes the manufacturer to ensure that the packaged tea is often added dyes. And to hit the taste of glue and paper, this tea is added also flavors.

If you drink bagged tea, stick to some rules:
- Before purchasing carefully read the tea packaging. If the bag is made of faux silk, nylon, or corn starch, it is a quality product. And in a paper bag and the flavor and quality of the tea below. The right decision - the tea pack, in which each tea bag is Packed in an individual envelope which protects the tea from drying out, light and moisture.

- Brewed tea bags must be transparent as turbidity of such welding - a sign of a defective product. There should be no taste or smell of glue.

- Cheap floral and fruit teas - almost completely artificial product consisting of dyes and fragrances (read the package!).

- There is a pattern: the more expensive the package the higher quality tea is putting the manufacturer.

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7 magical words for a new life:

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There is a simple and affordable way for everyone to make your life in joy, harmony, love, prosperity, wealth and success. It does not need to re-read tons of literature about how to boost confidence how to start a new life, to love yourself and to achieve success.

You need to know only 7 words that will change your life. Seven words that you should repeat as often as you can, at any time of the day or night, to consciously repeat, with feeling, like a prayer, sleep and Wake with these words on his lips. So what is this magic word? They are familiar to you:

“Love. Health. Wealth. Well-being. Abundance. Prosperity. Success.”

Don’t ask “How does it work?” You don’t need dozens of pages of explanations and justifications of magic. You need the result - the latest the life you dream about living, a life filled with all the blessings which you rightly deserve! Start today.

Just try and you will see how in a few weeks will change your life, as all sides in the river will flow the love, health, money, prosperity and success. No matter whether you want to buy a house, get healthy or be as widely known and inimitable, like Renee Zellweger, - this practice operates in all areas of life!

Repeat these words as often as possible, they fill your thoughts, meditate on these concepts, imagine, what will be your life, when these benefits really come into your life.

I’ll open another secret 1: the most effective time repeating these words at bedtime. So, falling asleep with these words on his lips, you can be sure that you are now open to the flow of abundance and a happy life is not far off!

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