Thursday, June 30, 2016

PURIFY THE BODY AND SKIN!

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About half a year ago I was given a recipe whose results I was shocked!

Already half of the course, pure skin, 100% free from acne. Soft and perfectly delicate skin of the entire body like silk!

You will forget about constipation! Say goodbye to the toxins, which until that time, gave volume to the stomach! Stop aching! And no sweating!

1. Buy at the pharmacy birch tar and pipette.

2. When you go to bed, on a small piece of bread dripping 5 drops of birch tar, chew quickly and swallow. First it will be unpleasant but will gradually get used to it.

3. The next day drip 6 drops, and so increasing by 1 drop daily and get to 10.

4. Take 10 drops in 2 weeks, then start decreasing one drop and reach 5 drops. The whole process took 24 days!

5. After chewed a small piece of birch tar, no drink and no snack! Doesn’t matter black or white bread. Most importantly, the procedure was daily for 24 days without pass - zabivanii.

6. Do not overdo it - to carry out the procedure twice a year - in spring and autumn.

For the aged! (This part is optional!)
TWO weeks after the procedures with bread, the same (the second process) is performed, but not on the bread and a slice of Apple, which never lingers long, and soon enters the intestine, where it continues cleansing the body!

‼ For information:

Birch tar is an oily, dark, characteristically smelling liquid.
Has a strong antimicrobial, antiparasitic, antiseptic…
It is widely used for the treatment of various diseases:

sore throat chronic,
- dropsy,
- hair loss,
fungal diseases of the skin,
- gangrene,
- bronchial asthma,
- long-term healing of tropical ulcers,
- scrofula,
- expressions of the intestines,
- hysteria
- itching of the skin,
- splinters,
- oily skin,
- skin ulcers,
- rash,
- night blindness,
- bleeding,
- urolithiasis,
- mastitis postpartum
- microbial eczematoid,
- tumors, smallpox, sores,
- psoriasis,
dandruff,
- digestive disorders,
face,
- leprosy,
- injuries of the skin,
- pityriasis versicolor,
- corn painful
- chronic eczema
- chronic inflammation of the middle ear
- pulmonary tuberculosis,
- scurvy,
- scabies,
- psoriasis,
the athlete’s groin,
- athlete’s foot.

In the treatment of skin diseases: scabies, eczema, scaly lichen, psoriasis, various rashes and sores - apply pure tar.
He is also part of the Vishnevsky Ointment, tar soap, etc.

Each for himself must decide whether to drink tar or not to apply - or not. You can look for additional information in books, Internetе, talk to a doctor you trust, and make the final decision.

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MASSAGE FIVE POINTS ON THE BODY GET RID OF EXCESS WEIGHT

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Acupressure - this is not quackery, and not something ancient and incomprehensible, and full of medical technology. Acupuncture and acupressure help people to solve their health problems for several thousand years! In short, the logic here is that every organ in our body is directly connected to specific points on the body through energy channels. So if you want to improve the performance of some internal organs, you just need to find the right point and regularly massaging it. In this article we will tell you about points, stimulation of which will allow you to lose weight. Practice -proven: thousands of years!

1. Point on the ear. Massage this point provides a metabolic boost. This means that it will allow you to lose weight in all parts of the body! You need to massage it with the thumb, applying during the entire process is about the same pressure. Repeat this procedure 2 times a day for 3 minutes at a time. After the procedure, you will notice that your body feel more energy. Also relieves the unpleasant symptoms of fatigue with the arms, legs, shoulders and feet.

2. Point on the face. This point is located exactly between your upper lip and nose. It is situated exactly in the middle of the “chute”. To stimulate her twice a day, for 5 minutes at a time. This massage helps to control hunger and anxiety. If you feel that you overeat during times of stress, then this exercise is for you!

3. Point on the foot. This point is one of the most used in acupuncture. It not only improves digestion, but also helps to suppress inflammatory processes in the body. It is also known that it eases menstrual cramps. It is situated exactly in the middle of the lower leg, 5 cm below the kneecap. Massage this point a strong circular motion for 2 minutes every day. So you ensure healthy condition of the stomach. Just make sure that when you feel slight discomfort or even a slight aching pain. Otherwise the desired effect will not achieve!

4. The “lever”. This is a key point on the body, through which all meridians of your internal energy. By stimulating it, you cleanse the body from excess heat and moisture and help improve bowel function. Stimulate this point for one minute at least 1 time a day.

5. Point at the ankles. This point is located 5 cm from the ankle on the inner side of the leg. Push her middle finger for 1 minute once per day. Breathe slowly, deeply. If you agree to the whole routine, which we are told and stick to a schedule, your metabolism will become faster. As a result, you’ll be much more energetic during the day and the excess fat will begin to be processed and not continue to accumulate. If you follow our recommendations, you will become healthier, will be able to control your appetite and begin an entirely new way to look at life!

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CLEAN THE FACE OF A PROVEN RECIPE

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1. Wash our face in the usual way, clipped the hair to the face was open.

2. Prepare the mixture No. 1. Take a tablespoon of shaving cream, add half a teaspoon of baking soda. Good interfere.

3. Boil water in a pan, throw a handful of dried chamomile flowers.
Put the saucepan on the table, covered with a towel and up the face. Enough 5-7 minutes.

4. On a steamed wet face, apply the mixture, avoiding eyes and lips.

We go to the bathroom, turning on the tap with hot water. Under running water put a soft toothbrush. Need it soft.
Although there are special brush for the face, but you can do tooth.

Then, gently and rapidly clean the face. Special attention to nose, nose and forehead.
Wash off with water.

5. Look in the mirror. The black dots there. They simply do not. The pores all clean. The face is very smooth.

6. Prepare the mixture No. 2. Mix clay suitable for your skin type, + Miramistin or chlorhexidine, there is no difference, just cheaper).
The mix should be like porridge. Apply to clean damp face, avoiding eyes and lips.
Leave on face 15-20 minutes, regardless of drying the mixture.

7. Wash off the mixture, blotted the face with a towel, apply the cream. All.

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LOW BACK PAIN: SALT AND OIL AGAINST PAIN

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LOW BACK PAIN: SALT AND OIL AGAINST PAIN.

At cervical osteochondrosis you can try a very interesting recipe, after which you will not feel pain for quite a long time.

Need crude vegetable oil (with a smell) and fine salt (can be sea).
Prepare medication for the entire course: 10 tbsp salt to fill 20 tbsp oil, all stir well to avoid lumps.
After a few days it turns white slurry of small particles of salt and oil. Every day you need to lubricate the cervical vertebrae where feel pain, while vigorously massaging. First two or three minutes, every day adding another two or three, bringing to twenty minutes.

After the massage, wipe neck with a damp hot cloth.

After eight to ten treatments will notice a radical change in his condition, besides, improved vision.

Skin with this salt massage a bit blurred, but gradually after treatments heal fast.

In the treatment process speeds up the metabolism, cleansing of toxins, which can cause weakness, drowsiness, dizziness. But it’s not necessary. Usually everything goes without side effects.

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Effectively strengthen and restore the liver cells

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Effectively strengthen and restore the liver cells.

1. The infusion of Thistle (prickly).

Has great anti-toxic action. Any kind of poisoning, you must drink the infusion of a Thistle for removing harmful substances. It is widely used for the treatment of cirrhosis and hepatitis. Proven that Thistle can be used for prevention.

3 tablespoons herb Thistle (buy at pharmacy) pour 800 ml of boiling water, to insist 1 hour in a tightly sealed container, drain.

Take 200 ml 4 times daily before meals in diseases of the blood, liver, constipation, weakness of the nervous system and atherosclerosis.

2. The powder from the dandelion root.

Very good cleans and strengthens the liver and pancreas.

To buy over the counter 1 pack of dandelion root and additionally grind in a coffee grinder to a fine powder, pour into a glass jar, close lid tightly.

Take 1 teaspoon 3-4 times a day 20 minutes before eating, drinking 2-3 SIPS of boiled water.

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GRANDMA RUBBING

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My grandmother at 82 years old had no idea what a pain in the joints, heaviness in the legs, aching in the spine. And the reason is her miraculous rubbing. Truly, the best tools I have myself experienced. Ill like the neck, so much so that even sitting for a long time could not, and grandma offered me their miracle-rubbing. Do not believe it, after 2 days I felt so relieved, like a bag of stones had fallen from his shoulders. And 4 days later I forgot that once the neck was ill.

Here is the recipe of this rubbing. It treats everything: radiculitis, arthritis, arthrosis, osteochondrosis - everything connected with joints and bone tissue.

300 g of alcohol, 1 bottle of camphor alcohol (10 ml), 1 bottle of iodine (10 ml), 10 tablets analgin.

Mix, insist in a dark place for 21 days, and you can use it. Grind at night and tie a woolen cloth or scarf of wool and go to bed. The day grind, if you don’t go outside. 10 days grind, then 5 days break, and then another 10 days to grind if it hurts.

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HOW TO SAVE YOUR HAIR FROM FALLING OUT

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Today I will tell you wonderful and the mask from hair loss, proven now more than one generation in our family.

After the birth, I terribly began to lose her hair.
Cried a bit, calmed down and started to think what to do.
I rushed to the pharmacy Vichy.Alemany, etc. - the money.
Was the wool Internet in search of saving money and was about to order one, but then call mom, I was in a panic trying to post their problem, and it is:
Yes, you don’t panic! Try his uncle’s mask, I remember how her hair fell and she was saved. Try it, and then we will see.And have a drink Leonurus.
That settled the matter.
Made a mask.After the first application the hair began to fall less, after the second application even less.for the third time the comb was clean and the bathroom too! And then the hair began to rise as the scrip was walking, a month later came the brush hair , the hair became stronger and took on a gleam.
So, the recipe for the mask:

main ingredients :
1) 1 tablespoon of onion juice( grate onion and squeeze the turnip)
2) 1 tablespoon of honey
3) 1 egg yolk
4) 1 -2 tbsp. spoon burdock oil.( the amount of oil can be increased if not enough, but usually this is enough)
It is quite liquid mass.
Apply it on the roots of the hair ( I apply the brush for coloring the hair), the remainder is distributed through the hair.The tips can optionally be lubricated with oil for food.Wear a shower cap, wrap it up with a towel and walk as 1 hour.Then wash off with shampoo.

Initially made 2 times a week for 2 weeks. Then to strengthen the result and hair growth - 1 time a week. The course lasted 2 months.

I wish you all health, beauty, and a lush head of hair!

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7 ACTIVE POINTS ON THE FOOT WILL BRING YOU BACK TO LIFE FOR A COUPLE OF MINUTES!

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1. Massaging the big toe, the effect you have on the hypothalamus. It is very useful to people who are overweight are pressing this point helps to control appetite, promote natural weight loss.

2. In the center of the thumb is the point responsible for the operation of the pituitary gland is the master hormonal gland. Any hormonal imbalance you will not be afraid if to give this point sufficient attention.

3. At the base of the thumb is the area the massage which is equivalent to the massage of the thyroid gland. Being in constant stress, thyroid often crashes even in perfectly healthy people, to stretch this area is useful for everyone.

4. The center of the foot massaging is especially nice - a plexus of nerves associated with the diaphragm. Here it is, pure relaxation!

5. Active influence on the middle of the foot helps to cope with stress, relieves tension.

6. Near the inner edge of the foot, near the middle, located nerve endings linked to rabotodatelia. If you feel the irresistible fatigue, massage this place will quickly allow you to regain the lost energy.

7. Flexing the legs in the area close to the heel, you activitiesi the excretory system of the body - the toxins will stagnate and poison you from the inside.

Proceed to the massage, do not delay! Make yourself a gift at the end of a busy day, stretch the legs properly. The result will inspire you to repeat this pleasant action daily.

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LOSE WEIGHT WITH FLAX SEEDS

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Flax seed for weight loss is an inexpensive, but extremely effective and useful tool for getting rid of extra pounds. In addition, strengthens the immune system, acquired a healthy and soft skin is cleansed digestive system.

Usually flax seeds to get rid of extra pounds are used in various infusions and decoctions.

1 tablespoon of flax seed pour 2 cups of boiling water, let it brew for 8-10 hours. Make a remedy should be half a Cup 2 times a day.
1 tablespoon of flax seed, pour a glass of boiling water, leave the broth on low heat tightly covered with a lid for 30 minutes, cool. Add fresh grated ginger and 1 tbsp of honey. Take 150 ml for 30 minutes before a meal.
Before bedtime drink a glass of kefir or natural yoghurt with the addition of 1 tsp of flax seed. This will relieve the digestive system and quickly shed excess pounds.

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The hodgepodge of diet in a slow cooker

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🔸on 100gramm - 45.14 kcal🔸B/W/Y - 2.51/3.11/1.73🔸

Ingredients:
- Smoked meat - 150 gr
- Ham - 150 gr
- Tomatoes - 3 PCs
- Potatoes - 2 PCs
- Mushrooms canned - 300 g
- Pickled cucumber - 3 PCs
- Tomato paste - 50 g
- Olives - 50 grams
- Lemon - 1 piece
- Broth or water - 2 l

Preparation:
Chop the meat.
Potatoes peel and cut into pieces.
On the mode of frying in the bowl of a slow cooker heat oil and fry onion, carrot. Add the mushrooms and potatoes and then when the cover is closed on the bake mode for 20 minutes.
Cucumber cut into pieces.
In the bowl multivarki add the broth, tomatoes and cucumbers.
Olives to cut.
Add the meats.
Lemon cut into slices.
Fill the bowl of the slow cooker broth or water, put the olives, lemons. To put on mode, Soup / stewing for half an hour. Close the cover.
After the beep, the bag is ready.

Bon appetit!

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Wednesday, June 29, 2016

A few words about separate nutrition

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1. Never eat during a single meal of farinaceous and proteinaceous products.

If you want to digestion you were normal, you should not artificially hamper the stomach. Well the food is digested the same species (or combined with each other). Proteins are digested in the stomach with highly acidic gastric juices, those that interfere with the digestion of amidonul. Flour products in this gastric juice may start to ferment. don’t forget that oilseeds contain a high % of protein.

Avoid combinations:
fish + rice;
chicken + French fries;
steak + pasta;
a ham sandwich;
cheese sandwich;
breaded fish;
sauces based on flour of the meat;
nut brownies.

2. During one meal should only eat proteinaceous foods from one group.

Excess protein leads to the production of uric acid, of which mainly occur rheumatism and gout.

Avoid combinations:
omelette with ham
omelette with cheese

3. Eat 1 flour product during one meal.

Even one baked product is sufficient to replenish the energy supply of your body. Too rich food harmful to the body, and it osobeno refers to people who lead a sedentary lifestyle.

4. Never mix during one meal sugar or sugar-containing fruits animal proteins.

This combination causes fermentation in the stomach. And sugar interferes with the digestion of proteins.

5. Never mix during one meal of starches and sour fruits.

The levels of digestion of starchy and fruits different. And for the digestion of starchy foods are not suitable acidic gastric juices which are released in the stomach to digest fruits.

6. Melon and watermelon best eaten an hour before a meal and with nothing to combine.

It is poorly digested foods, and they are no match. Melon is digested completely in the intestine. If it is something else, then it remains in the stomach and provokes all sorts of ailments - gastritno pain, gas, belching, etc.

Avoid combinations:
melon + ham
melon + bread
melon + cake
melon + fruit salad

7. The better to drink milk separately from any combination with other products.

However, you can combine it with fruits, salads, fresh or boiled vegetables.

Milk proteinaceous product that will be poorly digested together with other proteins or starchy foods.

If you can’t drink milk, yogurt, yogurt, yogurt - a great way out.

8. It is preferable to eat vegetable oil, not animal.

Olive, soy, sunflower, corn oil is good for health and contain essential fatty acids. In addition, soybean, sunflower and corn oil prevent the formation of cholesterol.

Vegetable oil blends with prodeinotherium products and flour products, it is only important proteins and flour is not at the same time.

9. It is desirable to avoid dried fruits.

In dried fruits there are and proteins, and oxides of carbon (flour), and it’s against rule 1 and is poorly digested. If you can not do without them, eat dried fruits together with green vegetables (fresh or boiled

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Hidden gymnastics Vorobyov

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This gym will take you exactly 6 minutes, but it should be done every hour.
This is very simple, because the exercises can be performed lying, sitting, standing, walking, in the workplace, at the kitchen table - anywhere.
But the first 3 days are the hardest, because they have to be every hour to force myself.

From the author: Randomly in one of logs saw the complex of this gym and decided to try it. After 2 weeks, a miracle!, I saw the result (the skirt, which couldn’t even fasten, is much larger to me)

HIDDEN GYMNASTICS VOROBYOV.

1. Feet fully touch the ground.
Raise and lower the heel 40 times.

2. Raise and lower the socks - 40 times.

3. Squeeze and open your buttock muscles 40 times.

4. Slowly retract the abdominal wall on the exhale,
on the inhale - return to the starting position - 15 times.

5. When you direct the back slide of the scapula to the spine 40 times.
Make sure that the shoulders do not move.

6. Hands apart in different directions at shoulder level.
Clench and open your fists 40 times.

7. Head turns 90º to the left, then the right - 40 times.

8. Pulling the chin forward - 40 times.

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Infusions of herbs to cleanse the blood vessels

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Infusions of herbs to cleanse the blood vessels.

Collection 1. For removing cholesterol from the body.

Leaves mother and stepmother, St. John’s wort, rose hips 6 tbsp of fennel Seeds, grass motherwort, leaves and berries strawberries - 3 tbsp

Preparation of infusion:
1 tbsp. l. collection steamed 1 Cup boiling water. To insist 30-40 minutes, drain. Take 0.3 Cup 30 minutes before meals.

The course is 27 days. After 7 days you can repeat.

Collection 2. Infusion for cleansing vessels.

St. John’s wort, peppermint, horsetail - 6 tbsp
Cottonweed marsh - 4 tbsp
Dandelion root - 3 tablespoons
Berries viburnum and Rowan - 2 tbsp

To prepare and take medical infusion the same way as the previous one.

Contraindications.

St. John’s wort is not recommended is long to take for high blood pressure. You can reduce the number of Assembly and replaced with centaury.

Motherwort may cause drowsiness and reduced concentration.

It can be replaced with leaves of lemon balm, hop cones or oregano.

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Cleanse vessels

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Cleanse vessels.

Doctors say that today many people die from cardiovascular diseases. So why is no one promoting simple methods of purification of vessels and the training of the heart? Everyone knows that to prevent disease is much easier than to cure neglected body. Here I am in Internetе repeatedly found recipes for cleansing the vessels and they are quite simple to prepare and the reception. Here are some of them:

✔ For elasticity of blood vessels, mix 1 teaspoon of lemon juice, honey and sunflower oil and drink on an empty stomach. The course of treatment is 10 days. Or mix 1 teaspoon of honey and juice of half a lemon in ¾ Cup of warm boiled water. Drink before bedtime for 10 days.

✔ 2. To clear the vessels, mince 2 medium lemon, add 2 tablespoons of honey, stir, put in a glass jar and soak at room temperature for a day. Take 2-3 teaspoons per day before meals or with tea.

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9 charged! Save not to lose!

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1. The picture loaded on the improvement of vision
2. Picture charged to weight loss and getting rid of extra pounds
3. The picture is recharged on the health and strength of hair
4. Picture charged on the withdrawal toothache
5. Picture charged to improve energy tone
6. Picture charged on total the body’s healing
7. The picture is charged for treatment of phobias and fears elimination
8. The picture is charged at cleansing the blood and intestines
9. The picture is charged on withdrawal nicotine addiction

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Dietary Ratatouille

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🔸on 100gramm - 38.77 kcal🔸B/W/Y - 0.78/1.77/4.69🔸

Ingredients:
Eggplant 1 piece
Zucchini 1 piece
Sweet pepper 1 PC
Tomatoes 2 pieces
Lemon juice 3 tbsp.

Garlic 3 tooth.
Chili pepper 0.5 piece
Basil, dill
Olives 5 PCs
Salt to taste
Olive oil - 2 tbsp

Preparation:
Eggplant, zucchini, peppers, tomatoes cut into slices. Eggplant and zucchini in sea salt (quite a bit). Put in greased with olive oil form, alternating each vegetable.
To make the sauce: mix the garlic, pushed through a press, finely chopped hot pepper, finely chopped dill, Basil and oil. Add a little salt.
Lubricate sauce the vegetables, cover the form with foil and place in a preheated 180C oven for 45 minutes.
Remove the foil, sprinkle the vegetables with lemon, sprinkle with cheese and again put into the oven for another 15 minutes (without the foil).
Once the Ratatouille is ready - let it stand, covered for 15 minutes.

Bon appetit!

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A GREAT NATURAL REMEDY FOR REMOVAL OF ANTENNAE

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Nearly all women have barely noticeable hair above the lip. Someone such “tendrils” seen more, someone less. Many are trying to get rid of this imperfection. However, most methods have drawbacks. Chemical methods for bleaching harmful for the skin, and mechanical - are quite painful and do not give long lasting result.

We want to share a great painless way which gives long lasting effect and will not cause harm to the skin. The way to remove mustache using several natural ingredients were invented many years ago, women in the Middle East.

Many ladies today use such a simple recipe, and the secret of its popularity in effectiveness, ease and safety of natural ingredients. Moreover, this method is also useful for the skin.

Ingredients:
2 tablespoons of honey;
2 tbsp. lemon juice;
1 tbsp of rolled oats.

Instruction:

- Grind the oatmeal in a coffee grinder or blender to a fine powder flour.
- Add the resulting powder lemon juice and honey, mix thoroughly.
- Apply the mixture to the area of unwanted hair growth on my lip.
- Leave the solution on the skin for 15 minutes, then rinse with warm water.
For lasting effect, use this procedure 2 - 3 times a week. Through the month of the mustache will disappear.

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8 recipes for cleansing joints!

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No. 1.

Regular consumption of cooked rice is very very clean joints. Rice has the property to “pull” salts, which are deposited in the joints. The longer the rice grain soaked in water, the more effective its impact.

No. 2.

Include in your diet salad with black and green radish (100 grams per day). The course duration is 3 weeks.

No. 3.

Take 2 teaspoons of Apple cider vinegar, two tablespoons of honey and dissolve in a glass of water. Eat 2 cups a day for ten days.

No. 4.

Boil 5 Bay leaves for five minutes in 280 ml of water. Half an hour and cooled dilute one tablespoon of broth in one Cup of water. Consume a glass per hour for five days.

No. 5.

Drink tea made from parsley and celery. Course duration 12 days.

No. 6.

Include in your diet of dandelion tea.

No. 7.

This recipe is only suitable for women. Collect the flowers of dandelions, loosely fill a jar with them, fill up with good vodka, close and insist in a cool dark place for about two weeks. Use tincture to one teaspoonful in half glass of water for two weeks in the morning.

No. 8.

Very well withdraw deposits in the joints teas from the roots of the bearberry, field horsetail, knotweed, sunflower, and pumpkin tails and watermelon peels. Duration
this cleansing course should not exceed two weeks.

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What it means to thirst for certain products and than it is possible to compensate, without prejudice

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What it means to thirst for certain products and than it can be compensated for without damage. Tell your friends not to forget!

1. You want sweet: lack of carbon.
Contains fresh fruit.

2. Want burnt food: lack of carbohydrates.
Contains: fresh fruit.

3. Like chocolate: lack of magnesium.
Contains: raw nuts and seeds, fruits, legumes and beans.

4. Want of bread: lack of nitrogen.
Contained in: foods with high protein content (fish, meat, nuts, beans).

5. I want to chew on ice: a lack of iron.
Contains: meat, fish, poultry, seaweed, greens, black cherries.

6. Want fatty foods: lack of calcium.
Contained in: broccoli, legumes and beans, cheese, and sesame.

7. You want coffee or tea: lack of sulfur.
Contains: cranberries, horseradish, cruciferous vegetables (cabbage, broccoli, cauliflower), collards.

8. I want to get drunk or to get high (in General, something harmful, prohibited): lack of protein.
Contained in: red meat, poultry, seafood, dairy products, nuts.

9. I want carbonated beverages: the lack of calcium.
Contained in: broccoli, legumes and beans, cheese, and sesame.

10. I want salty: lack of chlorides.
Contains: boiled goat’s milk, fish, unrefined sea salt.

11. I want sour: the lack of magnesium.
Contains: raw nuts and seeds, fruits, legumes and beans.

12. Want liquid diet: water shortage.
Drink 8-10 glasses of water a day with juice of lemon or lime.

13. I want solid food: the scarcity of water.
The body is so obesogen that have lost the ability to feel thirst. Drink 8-10 glasses of water a day with juice of lemon or lime.

14. Want cold drinks: lack of manganese.
Contains: walnuts, almonds, peanuts, pecans, blueberries

15. General invincible zhor has attacked: lack of tryptophan or tyrosine (one of the essential amino acids)
Contained in: cheese, liver, lamb, raisins, sweet potato, spinach, vitamin supplements with vitamin C or orange, green and red fruits and vegetables.

16. I lost my appetite completely: lack of vitamin B1 or B2.
Contained in: nuts, seeds, beans, liver and other internal organs of animals, tuna, halibut, beef, chicken, Turkey, pork, seeds, beans and legumes

17. Want to smoke: a shortage of silicon.
Contained in: nuts, seeds; avoid refined starchy foods.

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25 best home remedies for cleaning

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25 best home remedies for cleaning. Save money on household products☝

House cleaning can be fun! If you approach this case with the known ingenuity, you can feel yourself a real master of the pure universe. The realization that you can bring everywhere is spotlessly clean using only home remedies will make the cleaning more enjoyable. Because you can save so much money on expensive household chemicals! And the result of your work will satisfy you.

🔹1. The cleansing of the oven is no longer an impossible task. The ammonia will allow you to make the surface of the oven shining. You just have to put it into the preheated oven a glass of hot water and a Cup of ammonia. Any dirt can be quickly removed after this procedure.

🔹2. If you want to wash the dishwasher, ordinary vinegar will come to you for help. Just put a Cup of vinegar in the dishwasher and turn it on high temperature washing.

🔹3. The shower head will Shine and will start perfectly to pass water again! Wrap the mixer overnight in a plastic bag filled with vinegar. The next morning all will sparkle!

🔹4. Frying pan washed clean, if you pour into it the vinegar and heat. In particularly difficult cases will allow and baking soda, it will remove ingrained dirt.

🔹5. Wash the blender with ease! Just fill it with water and detergent and turn it on. After a minute, the blender will clean itself!

🔹6. Sounds strange, but you can remove grease stains from the surface of the plate using oil! Drip a few drops of oil on a cloth and wipe the greasy marks.

🔹7. To clean a ceiling fan, wrap it in a damp pillowcase. The pillowcase will collect all accumulated dust.

🔹8. Vinegar, mixed with 4 tablets of Alka-Seltzer” that can clear a blocked pipe. One Cup of vinegar mixed with the pills, get into a clogged drain. The result will not keep itself waiting long!

🔹9. Clean the silver with warm water mixed with salt and soda.

🔹10. If you sprinkle the grease stains with chalk, they will become less noticeable. Remove chalk stain with a damp cloth.

🔹11. Dusty corners is better to wipe the material with antistatic properties. This will protect the surface from gathering dust.

🔹12. Destroy microbes that already live in your kitchen sponge. Just put it in the microwave for two minutes, all the germs will die in agony.

🔹13. Rubber cushion makes it easy to get rid of pet hair scattered throughout the house.

🔹14. To remove impurities from the surface of the mattress and brush it, pour into a spray of alcohol or vodka. Spray the mattress, and he visibly immediately posvezheet.>!

🔹15. Capacity for baking easy to clean with a conventional foil and dishwashing detergent.

🔹16. To make the grinder clean and to remove the smell, enough to grind into her a little bit of rice. For best results, then wipe the grinder with baking soda.

🔹17. Vinegar is a wonderful tool for wiping dusty and dirty surfaces.

🔹18. Wet shoes will dry quickly if you put inside not only Newspapers, but also filled with rice. They will absorb all unnecessary moisture!

🔹19. Vinegar with water is a great stain remover. Check this fact and bring the old stain on the carpet. After you wet the stain with vinegar, place on top a damp cloth. Hold her hot iron for a few minutes. The stain will disappear in the eyes.

🔹20. Baking soda and water to remove stains, even very complex.

🔹21. Small fragments can be collected with bread. Now nobody’s gonna get cut!

🔹22. Leather furniture is not as difficult to clean as you thought. Ordinary Shoe Polish of the right shade will suit as a means of caring for leather furniture.

🔹23. Ventilation grilles will be much cleaner, if you wipe them with a cloth soaked in vinegar.

🔹24. Wet paper towels will absorb all the dirt from the grill, which has just been in use.

🔹25. Grapefruit and lemon are fruits that perfectly clean surface. Mound a bit of salt on grapefruit or lemon, wipe the tub and the sink. They will be crystal clear! So, do not hurry to throw away half of the lemon juice that you have squeezed.

These simple tips will help any owner to make the house delightfully clean and cozy. No waste, use everything that is already in your house!

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How to drink milk

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Milk is a truly magical product, given to us by nature. It contains all substances necessary for the development and growth of the organism. Milk fat is the basis for the synthesis of synovial fluid, ensuring the normal lubrication of the articular surfaces. Milk strengthens bones and tooth enamel, increases the brain activity and many more. In the ancient yogic Scriptures indicate that the wise men were fed only milk.

Useful tips.

1. Better to use fresh milk from a trusted source. Prolonged boiling of milk (more than 15 minutes) leads to a structural change of the valuable milk proteins for the worse (from the point of view of nutritional value), so if you boil the milk, then remove it immediately after boiling.

2. Milk, to be consumed, should be consumed separately from other foods, or in conjunction with products that give after digesting the sweet taste (rice, wheat, raisins, dates, bananas, etc.).

3. Much better absorbed hot milk with spices such as ginger, turmeric, cardamom, cinnamon, nutmeg, saffron.

4. Hot milk with ghee and honey gives you the opportunity to successfully cope with colds, diseases of the joints (arthritis, arthrosis, etc.), as well as with problems of the nervous system.

5. Milk with ginger boosts immunity and improves the functioning of practically all organs of the body by improving blood. Such milk is best consumed in the morning.

6. Therapeutic hot milk with turmeric drink at night, it improves sleep and mind, restores the blood and skin.

7. Milk with cardamom is good for heart and nervous system, due to milk healing properties of cardamom are amplified 10 times.

8. Milk with nutmeg gives the possibility to stop too restless mind, restores sleep, gives clarity of thoughts, improves potency.

9. Milk with cinnamon helps to strengthen the heart, purify the blood and organize the work of the urinary tract.

10. Milk with star anise - a great tool for relieving chronic fatigue and struggle with depression.

11. Milk with saffron - one of the best means of rejuvenating for all women, a positive effect on the mental state and fertility.

12. Milk is best consumed in the morning, from 6 to 9, or in the evening, from 18 to 21 hours, hot or fresh as a separate meal, or combined with products. Cold milk can not drink. Take care of your digestion.

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Tuesday, June 28, 2016

MIGRAINE TREATMENT HERBAL REMEDIES

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Effective in the prevention and the fight against migraines dry leaves of eucalyptus, Bay leaf and cherry. It is good to make yourself a small pad of such leaves and keep it in the headboard, as if the attack occurs, the patient should lie side on the pillow.

Peppermint tea also relieves the attacks. Boil two or three tablespoons (tea) of mint in a pint of boiling water and insist hour in a thermos. Drink half a Cup. A great option would be the combination of mint with chamomile. The proportions remain the same, only mint is replaced by a mixture in equal proportions.

If you make sleep the grass and let stand over night, then morning surgery infusion will be a excellent preventive measure against migraines. The proportions are on the pharmacy package.

If there are dried berries of dogwood, it is possible to cook from them compote and drink for several days.

Severe pain on the forehead applied cabbage leaves or lilac.

If there are no contraindications of the gastrointestinal tract, you can drink as prophylaxis, a glass of fresh juice cranberry or blackcurrant juice

Helps compress of steamed wormwood imposed on the forehead.

Traditional medicine believes that any pain when you drink tea of lime blossom, which simultaneously will adjust the balance of hormones.

If the migraine was the result of severe stress, it is necessary to make tea of oregano and drink it for a few days.

Add to tea, some ginger and a couple of months, you forget about the pain.

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6 medicinal infusions for recuperation

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6 medicinal infusions for recuperation.

1. Put in an enamel saucepan apricots 3 PCs., prunes 5 PCs, figs 3 PCs., raisins 1 tbsp, 2 apples, 2 slices of lemon. All this to cover with water and boil for 5-10 minutes on low heat. To eat for Breakfast.

2. Make a mixture of equal parts wheat, oats, barley. To mill grain in a coffee grinder, pour warm water at the rate of 1 tbsp flour to 1 Cup. water. To insist 2 hours, strain and drink with honey. To use in anemia and loss of strength.

3. One lemon dipped in boiling water for 1-2 minutes, pass it through a meat grinder or grate with the peel and seeds. Add unsalted butter, 1-2 tbsp honey, mix well. To serve tea.

4. Grain oats pour boiling water at the rate of 1 part oats and 3 hours of water. After insisting for days in the bathroom, the liquid is drained. Store infusion in the refrigerator. Drink warm 1/ 4 Cup. 3-4 times a day before meals.

5. 150 g of grated Apple mixed with the juice of half an orange, add 10 peeled walnuts (or other) nuts. Instead of nuts can take a few spoons of whipped cream and instead of orange - 2H. L. lemon juice and as much honey. For one person per day. Nourishes the brain.

6. 1 Cup. oats and 5 stack. water cook until thick liquid jelly. Strain, add equal amount of boiled milk (or boiled with raw milk), cool. In this mass add 4-5 tablespoons of honey. Take ¼ - 0/2 Cup. the decoction 3-4 times a day.

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Treat the nose and throat mineral water

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1. If a sore throat, then heat the mineral water to 40 C, and gargle her throat 4-6 times a day. The treatment can be stretched up to 2 weeks. This procedure is a great prevention of diseases of the throat.

There are no age contraindications, can hold a baby as soon as he learned how to gargle.

2. With stomatitis do 15-minute oral bath, changing the water in your mouth 3-4 times. Child enough to ask just to rinse your mouth thoroughly with mineral water and rinse after each spit. The procedure can be performed up to 4 times a day.

3. Inflammation of the mucous membrane are great inhalations with mineral water. In this case, a double effect: treated simultaneously and nutrients in the water, and wet steam generated during inhalation. In addition, the therapeutic effect is enhanced by the fact that inhalation of the medicinal substances are absorbed by the mucous and into the blood, exerting a positive effect on the entire body.

If you have no inhaler, all you need to do the following
Take mineral water (preferably alkaline or sodium bicarbonate), heat it to a temperature of 70-80 C. If the child has no allergies, then you can add in the water, pine oil, eucalyptus. The heated water pour into a large bowl, have the child lean on it (in this case let the child will close eyes) on top and cover it with a towel. Ask the child deeply inhale the steam for 5-7 minutes. After inhalation does not come out with a child on the street at least 2 hours! Repeat the procedure up to 3 times a day.

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33 the beneficial properties of garlic for health

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‣ Helps treat atherosclerosis.
‣ Helps to lower cholesterol.
‣ Reduces blood pressure.
‣ Helps with gout.
‣ Helps in the treatment and prevention of flu and respiratory infections.
‣ Prevents the growth and spread of bacteria.
‣ Helps in the treatment of tuberculosis.
‣ Used in the treatment of purulent wounds.
‣ Helps to treat trichomoniasis (a sexually transmitted infection.)
‣ Stimulates the metabolism.
‣ Prevents the development of cancer: intestine, gallbladder, rectum, breast, prostate.
‣ Helps digestion.
‣ Dissolves blood clots.
‣ Increases appetite.
‣ Kill the worms and parasites.
‣ Helps to treat cataracts.
‣ Helps to treat arthritis.
‣ Helps to treat diabetes.
‣ Helps to treat staph infection.
‣ Relieves toothache.
‣ To treat acne.
‣ Kills warts.
‣ Helps to treat ringworm.
‣ Helps to treat boils on the skin.
‣ Has a calming effect on the intestines.
‣ Garlic phytoncides are used to treat asthma, chronic bronchitis, whooping cough.
‣ Helps with insomnia.
‣ Slows down the aging process.
‣ Inhibits the growth of a diploid fungus (Candida Albicans.)
‣ Strengthens the immune system.

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Carrot cake

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*200 kcal per 100 g*

The dough: finely grated carrots (3-4 medium), 3 eggs, zest of half a lemon, juice the half a lemon, a little cinnamon ( to taste ), slaked vinegar baking soda 1/8 teaspoon semolina ( to the consistency of thick cream), honey ( to taste-who loves sweet, in my opinion it is possible and without). Stir and into the oven for 40-50 minutes 180 C. Check with a toothpick in readiness. I did a thin layer on a large sheet.

Filling: cream cheese (Hochland, mascarpone - different variations of… In price and quality) walnuts ( read more here-pre-nuts bake in oven 160 C for 10 minutes, take out and cooling, SALT (a little) bit of butter-mix, grind)

Assemble the cake: if the cake is thick-cut, I do thin that does not suffer (he crumbles)-I cut into 4 pieces. Put 1 by one, promazyvaya cream cheese and sprinkling of nuts.
Give it a little soak and we’re ready with a delicious and useful diet cake

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Eggplant Parmesan

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Number of servings: 2 PCs.

Ingredients:

Eggplant - 2 PCs.
Salt - 1 tsp
Olive oil - 1 tbsp
Garlic - 1 clove
Tomatoes (tomatoes) - 3 PCs.
Basil - 30 g
Ground black pepper - to taste
Crackers - 200 g
Cheese - 100 g
Flour - 30 g
Eggs - 4 PCs.
Olive oil - 40 ml
Mozzarella - 300 g
Tomato sauce - 100 ml

Preparation:

1. Slice the eggplant slices. Lightly sprinkle both sides with salt. Let the eggplant slices will settle and release the moisture for 2 hours.
2. Heat the olive oil in a saucepan over medium heat. Add the chopped garlic and gently cook for a minute or until fragrant. Add tomatoes, diced. Increase the heat and bring to a boil, simmer on low heat for 15 minutes. Add salt and pepper to taste, the Basil and remove from heat.
3. Mix grated Parmesan and breadcrumbs, and place in a shallow bowl. The flour should be in one shallow bowl, beaten eggs in another bowl, mix cheese and breadcrumbs in the third, in that order.
4. Heat the oven to 180°C. Pour a tablespoon of olive oil on the bottom of each baking sheet. Then dry the eggplant slices with paper towels. Dip one slice of eggplant first in the flour, then in beaten eggs and sprinkle with mixture of bread crumbs and Parmesan cheese. Place on an oiled sheet pan. Pour a small amount of oil over each bread layer of eggplant.
5. Place the prepared eggplant slices in the oven. Bake 20 minutes, turning the slices to dry until they are well seared. Remove from the oven and allow to cool.
6. Add the tomato sauce on the bottom of the pan. Place one-third eggplant slices to cover bottom of pan layer sauce.
7. Spread half of the mozzarella on the eggplant slices. Sprinkle with grated Parmesan cheese.
8. Place another third of the cheese on the eggplant slices. Pour a Cup of sauce on the eggplant slices. The rest of the sliced mozzarella cheese to put on top of a layer of the sauce. Sprinkle with grated Parmesan cheese.
9. Add remaining eggplant in 1 layer on top of cheese, pour the remaining sauce and sprinkle with remaining Parmesan cheese.
10. Bake at 180°C for 35 minutes. Remove from the oven and leave for 10 minutes to cool before serving.

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FOLK REMEDIES FOR HEARTBURN

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- Buckwheat
This is one of the most effective folk remedies for heartburn. Buckwheat on a hot squerade without oil to fry to a dark brown color, pound and sift. Taken three times a day on the tip of a knife.

- Oats and barley
Since time immemorial, folk medicine known oats and barley as tools that help to get quick relief from heartburn. Just chew a few minute grains of oats or barley in the mouth, the saliva while swallowing. Typically, heartburn goes away within a few minutes.

- Cabbage
Daily for 5 to 10 minutes before bedtime to slowly eat a whole cabbage leaf. In addition to getting rid of heartburn, get better sleep, lost the bloating and fermentation in it (if it bothers you).

- Celery
Well helps in the treatment of heartburn fresh celery root. It is recommended to take 1 - 2 tablespoons 3 times a day half an hour before meals for one month. Dried celery root can be taken in the form of infusion: a Cup of boiling water pour 2 teaspoons of finely chopped celery, insist 20 - 30 minutes and drink half a Cup 2 - 3 times a day.

-Daisy
Heartburn can be treated with infusion of chamomile - it helps to lower the acidity of the stomach. To prepare an infusion of dried chamomile, take 2-3 tablespoons (heaped) of chamomile and pour a glass of boiling water. Allow to stand for 10-20 minutes, strain and drink in small SIPS. Daily rate - 3 cups of infusion of chamomile.

-Flax seed
For infusion take 1 tsp of flax seed, in the evening fill it with half Cup of boiling water, and in the morning diluted with water or milk and drink on an empty stomach. Infusion of Flaxseed should drink for two weeks.

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Effective remedy for nail fungus

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This is a simple 2-component tool get rid of nail fungus!
Yellowing and flaking of the nail plate, the appearance of cracks and itchiness between the toes - symptoms of fungal infection. Statistics show that every 5th inhabitant of the Earth suffers from this problem.
Lowered immunity, tight shoes, excessive sweating feet, excessive weight - factors contributing to infection. If you noticed on the feet of the manifestations of the fungus, you should act immediately!

Plain baking soda and Apple cider vinegar these days is on the kitchen shelf almost every housewife. With the help of these tools, you can inflict a devastating blow to the fungus.

Mix Apple cider vinegar and warm water in the ratio 1 : 3, pour the mixture into the basin and hold it in this solution the legs 20 minutes. Then wipe them dry. Again pour into a basin of warm water (2 l) and dissolve in it 2 tablespoons of baking soda. Hold the feet in this bath for 15 minutes, dry thoroughly and cut out all the affected areas with a fungus of the nail (they will easily separate).

To defeat a fungal infection, you need to do this procedure each night until the full regrowth of healthy nails. The essence of the method is that the fungus dies in an acidic environment, and the baking soda prevents its further spread.

In advanced cases, after the bath to lubricate the nails with tea tree oil: it is proved as an effective antifungal agent.

Be healthy!

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Eight exercises against cervical degenerative disc disease

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The first manifestation of cervical degenerative disc disease - back pain, headaches, dizziness, floaters in eyes, hearing loss or noises, and swaying while walking in breach of coordination.

To avoid this, we offer simple exercises that will help you win the degenerative disc disease and preserve health.

1. Lower chin to the neck. Turn your head first 5 times right, then 5 times to the left.

2. Slightly lift your chin. Again, turn your head to the right 5 times, then left 5 times.

3. Tilt your head to the right, trying to get the ear to shoulder 5 times, then left 5 times.

4. Head straight. Overcoming the resistance of the tight muscles of the neck to press the chin to the jugular fossa. The top of the head while growing up.

5. Push your forehead into your palm and tighten the neck muscles. Exercise run 3 times for 7 seconds..

6. Straining the muscles of the neck, push the left temple to the left hand (3 times for 7 seconds). And now right temple push down on the right hand (3 times for 7 seconds).

7. Chin straight, hands on the back of the head. Push the back of his head on his hands 3 times for 7 seconds.

8. Hands, United in his fingers, to bring under the chin. To press his chin on his hands 3 times for 7 seconds.

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Granny's wise advice

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- Drink water before meals - will be long young.

- The skin will return to its former garlic juice and aloe.

- Hepatitis deaths give the roots of rhubarb decoction.

- The older the man, the more important he is the onion!

- The vein is seen inside the Apple cider vinegar RUB.

- Fasting tooth of garlic - day virus in the cold.

- Honey, lemons and garlic shortness of breath let off.

- Glycerin, lemon and honey eat, and cough depart.

Honey with carrots, sea buckthorn ulcers feet besiege famously.

- Rheumatism sodium and gray radish juice Paterna.

- Aching joints and back - RUB burdock - seeds.

- Arthritis, gout and multiple sclerosis feed watermelons to tears.

- If you have fungus in the feet - on the grass rush in the meadows.

- Scabies is not stained the skin hydrate it in water salty.

- The infusion of fennel seeds with enuresis often pop.

- Leaf a wooden prilozh - hemorrhoids will not iron oxides hydroxides!

In the feet the lemon RUB the pain will not come inside.

- You need the Apple pectin drives away cholesterol.

- Pharyngitis are fettered lemon plus rose, honey and sleep.

- Cucumber, carrot and beet drive stones with a mixture of juice.

- Make-to-sciatica sheet from fresh horseradish, accidents.

- Decoction of dried roots watermelon will wash away your colitis from the belly.

- Malaria is not in sight, since sleeping in a heap of wormwood.

If the stomach spoils chair - plantain eat like a mule.

- Hide gum disease of the legs, so no pain could roam.

- If stuck furunculosis - every day eat onions to tears.

- Beet juice drink more often, so did not know the stomach stones.

- I want to be always healthy bee feed, not the doctors!

- If all are healthy enough to eat the garlic, mustard, and bacon.

- Hide the burn, where there will be a feast, with potato uniform.

- Runny nose, cough, head - bow with medcom accept first.

- Drink from cough birch juice with milk fresh, without a dose.

- To fused fractures, eat the shells to languor.

Three parsley, garlic dermatitis, if there is on anyone!

- Juniper oil berries heals wounds wrong.

- In deafness gozh red clover - drink autarchic hourly.

Drink infusion of flowers of Linden and mother-stepmother of the flu.

- Vodka kidneys from birch microbes destroy with a low dosage.

- Cucumber juice with carrot will not leave the face bloodless.

- Osteoarthritis and leg cramps fear Valenii boots
the mound in those boots peas, go to them more often and not Oh!

- Since salts in the heel wore out, with the juniper run
vodka infusion of the roots before eating a spoonful drink.

- Bad sleep, pain in the head - eat cabbage wedges two.

- Sciatic nerve pain - gray brick, let him and sleep.

- You know lunch with a piece of cheese in his teeth will not be through holes.

- Propolis in vodka with the air toothache will leave with the world.

Hemorrhoids take place without blood is drink, as tea, carrot tops.

- Propolis in alcohol together with honey sore throat cure for years.

- Juice drink, change products - live healthy with fruit.

- Keep thorn in kerosene, it is the weak, like the hedgehog in a quagmire.

- Burn shut your carrots with a grater, a little sea buckthorn or castor oil.

- Will fit can and Medoc, since not sliznet his eater.

- Pain in the legs - par in the tank safely with grass celandine.

- Boil oats in diluted milk,
against asthma drink. … And even the stones come to light.

- Hepatitis afraid of hell - drink infusion before meals;
milk certainly drives the hell out the sand cool.

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METHODS OF IMPROVING VISION

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The ancient system of gymnastic exercises included in a variety of eye movement, activating blood circulation around the eyes and the brain. After these exercises, people feel much more alert. These exercises are good at relieving mental fatigue (based relief - the reciprocal relationship between the oculomotor nerve and nerve cells of brain vessels), helping to improve near eye muscles to maintain elasticity of skin, delay its aging.

Here are some exercises:
Tightly close and wide open eyes 5-6 times in a row every 30 seconds.
To look up, down, right, left, without turning his head.
Rotate eyes in a circle: down, right, up, left and back.

Exercises do while sitting, repeating every 3-4 times every 1-2 minutes. The total duration of employment 10 to 15 minutes. Exercises 2 and 3, it is recommended to do not only open but also with closed eyes.

Complex for tired eyes:
1.Runs sitting. Hard to close your eyes tight for 3-5 seconds, then open them for 3-5 seconds. Repeat 6-8 times. Exercise strengthens the muscles of eyelids, helps to improve circulation and relax the eye muscles.

2.Runs sitting. Fast blink for 1-2 minutes. Helps improve blood circulation.

3.Is performed standing.
- look straight ahead 2-3 seconds;
- put the thumb at a distance of 25-30 cm from the eye;
- translate the gaze on the tip of your finger and look at it for 3-5 seconds;
- lower the arm.
Repeat 10-12 times. Reduces eye fatigue, facilitates visual work at close range. Those who use glasses or lenses, perform this exercise without removing them.

4.Runs sitting.
- close the eyelids;
- massage in circular movements of the fingers within 1 minute. Relaxes muscles and improves circulation.

5.Runs sitting.
- three fingers of each hand are easy to press on the upper eyelid;
- after 1-2 seconds, remove the fingers from the century. Repeat 3-4 times. Improves the circulation of intraocular fluid.

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Monday, June 27, 2016

Potato pancakes with zucchini

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🔸on 100gramm - 65.73 kcal🔸B/W/Y - 1.93/0.87/13.11🔸

Ingredients:
Potatoes - 1 kg.
Zucchini (medium) - ½
Chicken egg - 1 PC.
Salt (to taste) - 2 oz.
Seasoning (to taste) - 2 oz.
Olive oil - 2 oz.

Preparation:
The good old potato pancakes. Yummy! The recipe was used a frying pan with non-stick coating that does not require oil for frying, so the oil pan dropped slightly for lubrication. If you have a regular frying pan, the oil needs more caloric meals increase.
Potatoes and zucchini clear.
Potatoes to grate the zucchini - on the average. The finished mixture is put in a colander and drain off excess liquid.
Transfer to a bowl, add the egg, salt and spices, mix thoroughly.
On a heated with oil the pan with a spoon small pancakes.
Fry on both sides until Golden brown. Delicious served with sour cream.

Bon appetit!

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If you ever want something to chew on

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If you ever want something to chew on…

If so, then you need to do it with minimal damage to health and figure. Includes a useful recipe!

The squares for a snack.

Oat flakes 250 grams, ginger scientisty 1 tbsp syrup (can use jam) 2 tablespoons, zest of 1 orange 350 g dried apricots, cinnamon 2 teaspoons cocoa 50 gr. a little of your favorite nuts to taste.

* Some flakes fry in a dry frying pan until lightly brown.
* Dried apricots to better soak.
* Set aside 100 grams of dried apricots and the remaining ingredients, mix with a blender into a homogeneous mass.
* Then finely chop the remaining apricots and mix everything together again with chopped nuts.
* Form a rectangle, cut into equal squares and roll in cocoa (if desired, you can pour chocolate glaze).

The finished squares store in the refrigerator.

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Remove the hair forever!

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Iodine + ammonia is a popular and effective tool.
1. Mix 35 g. of alcohol, 5 g. of ammonia, 1.5 g of iodine, 5 g of castor oil.
2. The resulting solution lubricate the skin with unwanted hair 2 times a day.
After a few days the hair fall forever.

If you have an Allergy to any ingredient, this recipe use is not worth it!

Some more popular recipes of hair removal.
1. The walnut shells. One of the most popular and effective means to remove hair permanently.

Here are some recipes on the basis of the shell:

- Take the green, unripe walnuts, cut in half and RUB the juice problem. Repeat the procedure several times a day. Soon, the unwanted hairs will fall out by itself and will no longer grow.

- grind the walnut shell mix with water to form slurry and RUB the skin 3-4 times a day. Repeat the procedure until the complete disappearance of unwanted hair.

- a glass of young walnuts crushed, add a tablespoonful of tar. Mixture cover and put in a dark place for 2-3 weeks. Finished tincture rubbed into the skin daily, until a complete stop of hair growth.

2. The pine nuts. Often used in the fight against unwanted hair.

Shalt cedar shell in the flour. Add a little hot water and RUB a lot in problem areas of the skin within a few days. Hair should be gone forever.
Similar results can also be achieved if you prepare a concentrated decoction of the husks of pine nuts and regularly spread it over the skin.

3. Nettle seeds. Dioecious a devastating impact on the hair follicle. Seed oil nettle when used regularly removes body hair.

Grind 40 grams of seeds. Pour 100 ml of vegetable oil. The mixture was put in a dark place for 2 months. Ready infusion strain and lubricate the skin, where it is necessary to remove the hairs.

4. Green grapes. Can rid you of unwanted hair.

Squeeze the juice of unripe wild grapes and lubricate the skin in problem areas. Repeat the procedure every day. The product is suitable for hair removal on sensitive areas of skin, even on face.

5. Potassium permanganate.

Prepare a strong solution, and clean the skin. Repeat the procedure daily until the hair will not fall out by itself. Be careful you can get burned.
It is not recommended to use potassium permanganate in the summer season, since the color of skin and difficult to wash off.

6. Poppy is a folk remedy for hair removal. The people noticed that poppy-rhoeas helps in the fight against excess hairiness.
Burn the whole plant and resulting ash RUB the problem areas.

!!!If you have an Allergy to any ingredient, this recipe use is not worth it!!!

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How to determine disease in the palm of your hand

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How often do you pay attention to your hands? And you know that redness, flaking and scratching in a specific area of this body part are reporting problems with internal organs? With the following tips you can determine the disease, having carefully studied the surface of the palms.1. If your palms often develop a reddish or yellowish tint, it is possible that you have hit the liver.

2. If only redden the tips of your fingers, you must attend to if your organs of digestion.

3. The red spot in the area of the base of the thumb indicate problems with the sexual organs.

4. Marble pattern on the palms says about the problems with the autonomic nervous system.

5. If you notice skin peeling on the brush - this indicates lack of vitamins A and D. If the skin peels off in large flakes, it should be checked for fungus.

6. Cold as ice, his hands - a sign that violated the peripheral circulation, there is a lack of nicotinic acid (nikotinova acid has no relation to Smoking and nicotine it contain dairy products, fish, meat, buckwheat, beans, mushrooms, cabbage).

7. If her hands are constantly hot - it says that your liver can no longer cope with its function of cleansing.

8. If you often feel that the brush crawling goosebumps, check out the endocrine system.

9. The holders of the pale of brushes you need to check the content of hemoglobin in the blood test.

10. If you have numb fingertips (especially the little fingers) - this indicates problems with the cardiovascular system.

11. If you start to scratch the side surfaces of the fingers, itching in this area tells about the bowel disease.

12. Densified skin on the index finger indicates a problem with the gall bladder.

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