Sprouted or germinated wheat - not news, not a scientific discovery, it was used even in ancient times, people have accumulated a large experience of its use for prevention and treatment. Grain is a dormant body, which under the shell is a kind of stored energy to continue its kind.
This occurs at the time of germination - the birth of the new plant. This nature gives the most valuable to power Narodnogo a young plant that is in it: enzymes and other valuable substances. Using wheat germ, we eat the most important meal of nature.
Here he writes about wheat germ Explorer Eni Wagnor: “Conducted over 20 years, most experimental work fully confirms the effectiveness of the stimulating action of wheat germ, this natural elixir of life - on the coordination of the development of the human body at any age, for the organization of metabolism and the nervous system.”
Recently, researchers became aware that the wheat shoots are brilliant scavengers, they take a vital threat dumps, and blockages in the body, providing natural purity. They are able to dissolve the fibrin formed in the intestine, and protect you from the terrible disease - cancer.
That’s the conclusion of scientists and naturopaths about the benefits of eating wheat germ. Wheatgrass:
Regulate, restore and stabilize the proper action of the vital functions of the body at any age
Rejuvenate and stabilize all body systems.
Resolves a variety of tumors malignant and benign tumors, polyps, fibroids.
Enrich the blood with oxygen.
Increase endurance of the organism to oxygen deficiency.
Increase endurance to cold.
Quenched with various infections and inflammatory processes.
Excrete waste products of cells, poisons, excess cholesterol and other harmful substances.
Improve immunity.
Return visual acuity.
Heal wounds.
Restore hair.
Strengthen the entire cardiovascular system.
Promote active longevity.
Belgorsolod, pacify the soul of man.
Sprouts whole grains is helpful, but it is better to take wheat, which is the most useful for the treatment and prevention of substance and easy to prepare. Below are 2 ways of germination of wheat grains.
Method 1. For germination take 80-100 g of wheat, washed it in running water 2-3 times. The damaged and unripe grains are discarded. Washed wheat spread with a layer no more than 2-3 cm in porcelain or other dishes. Then pour this wheat with water so that the top layer of beans only touched the surface of the water. All this is covered with gauze. The main thing is to provide grain moisture, air and heat to 22 °. Through 24-30 hours, the wheat will show a little white sprouts. After they become a length of 2-3 millimeters, wheat should always be washed. This is sprouted wheat. For convenient use it to grind in a meat grinder or coffee grinder. Here’s a sprouted wheat chew slowly and carefully, for example, 1 teaspoon of chewing one minute, thus making 50-60 chewing movements. This is the main process of getting the body’s natural elixir, which is formed in the mouth.
Those who have sprouted wheat to chew with difficulty, unable to do so: crushed wheat add 1-1. 5 cups of water, stir until smooth, then squeeze, will wheat milk, which is also useful.
Method 2. In the evening pour 2 tbsp. spoons of wheat (portion for 1 person) and leave for the night. Take wheat durum. In the morning pour away the water, rinse the grain again to drain the water and put the jar at a 45 ° angle with the bottom facing upwards, after covering the jar with cheesecloth under the gum. Since the grains are soaked, they are distributed along the walls of the jar, and the gauze does not allow them to sleep. After a few hours, grain hatch, they should be rinsed, and ready. Similarly, it is possible to grow not only wheat, but other grains.
