Low-calorie diet cookies

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Ingredients:

Low-fat cottage cheese - 150 gr.
Oatmeal - 120 gr.
Apple - 1 PC.
Raisins (or other dried fruit) - a small handful.

Preparation:

Those who are not tied to the sweet raisins could be omitted.

1. Pour cereal with water to get a thick porridge. Wait until the mass infused (15-20 min.)

2. Three grated Apple, mix it with cottage cheese and cereal (as a blender, and spoon)

3.Moisten hands in water and form small balls (Balchik) in the form of cookies and spread on a baking sheet. On a baking sheet, you must lay a baking paper (or foil).

4. Bake cookies for about 30 minutes in a preheated 180 ° oven. As soon as you notice that the top is already browned, the cookies can get.

Cookies this recipe came out soft. Number of ready of cookies depends on their size. This averages out to about 10 PC.

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Chocolate oatmeal cookies

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��on 100gramm - 193.65��kcal B/W/Y - 6.45/4.07/35.53��

Ingredients:
Oat flakes - 200 g
Water - 70 ml
Raisins and other dried fruit - 60 g
Protein - 2.
The Apple - 1 PC.
Cocoa powder - 2-3 tsp
Coconut - to taste and optional

Preparation:
1. Half of oat flakes grind in a blender (coffee grinder) and add water to make a thick mass.
2. Add the raisins, candied fruit, coconut, cocoa powder.
3. Apple grate.
4. Mix all of the components.
5. The form lay with baking paper.
6. Tea spoon to take the dough, form balls (it is better to slightly moisten hands with water), flatten and put into a form or on a baking sheet.
7. Bake for 20 minutes at 200*C.
You can add a little water to the bottom of the pan so the cookie wasn’t too dry. But if you love crunch, then this procedure can be omitted.

Bon appetit!

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