5 effective tonic miracle masks for the face

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1. Whisk the whites, add 2 teaspoons flour and 1 teaspoon of honey. Mix, put on lotion cleansed face. After 15 minutes the mask rinse. The mask effectively tightens and perfectly refreshes the skin.

2. Take 1 raw egg yolk, 3 drops of fresh lemon juice and 1 tablespoon of olive oil. Mix and gently apply to face. Keep the mask for 10 minutes and then rinse. The mask brightens and nourishes the skin.

3. Take 2 teaspoons of honey, 1 grated Apple and 1 dessert spoon of vegetable oil. The mask evenly and leave for 3 minutes. Then, having moistened a cotton swab with warm milk, clean the skin. Honey face mask perfectly tightens and rejuvenates the skin.

4. Yeast rejuvenate the skin, so do not be lazy to make a mask. Yeast connect with water to obtain a thick mixture, add a little vegetable oil, and stir gently with a brush or sponge apply to the face in 3 layers, waiting until each coat is completely dry.

5. 100 grams of Hercules chop, combine with 1 Cup hot milk and 1 dessert spoon of vegetable oil. Apply the mask not only on face but also on the décolleté. Keep 20 minutes. After the mask, apply a moisturizer. Perfectly refreshes and tones.

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THE MIRACLE OF SPROUTS

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- Wheatgrass

Substances contained in it strengthen the immune system and provide us with energy, purify the liver, kidneys, bladder, intestine; help to relieve swelling, heal wounds and ulcers; improve the condition of skin and hair.
Wheatgrass cleanse our body from years of “debris”, but this requires to use them at least a year. Relatively rapid changes occur with hair: they look better than after the use of expensive shampoos and masks.
Wheat sprouts prevention of dental caries, cancer, improve the body’s tone, soothe the nerves and improve sleep.

-Seedlings of oats

The seedlings of oats is very effective for many serious health problems: tuberculosis, diseases of the kidneys, liver and gall bladder, hepatitis, diseases of the thyroid gland. You can use them to recover faster after injuries and long illness: they restore immunity, strengthen muscles, normalize the stomach and intestines and update the composition of the blood. The latter property is very effective for the prevention of blood clots and the development of such dangerous diseases as thrombosis.

- Sprouted beans

Sprouted beans have a diuretic, anti-inflammatory and astringent, promotes healing of wounds, improve skin condition and complexion; germinated peas useful for those who want to lose weight - it is low in calories, but fills it well.
Usually germinated chickpeas, called garbanzo beans, which has vitamins A, C, b group; there are manganese, silicon, iron, boron, potassium and calcium; high in fiber, carbohydrates, high quality proteins and amino acids.

The sprouts of barley

Very valuable seedlings of barley - they increase stamina, and lead to normal acid-alkaline balance. Their healing properties are explained by the activity contained in them of vitamins B12, K and C, provitamin A, zinc, copper, manganese, iron.

-Sprouted rye

Sprouted rye helps the body to actively resist microbes and viruses, improves elimination of sputum in diseases of the respiratory tract, normalizes the level of glucose in the blood, removes toxins and radionuclides, prevents the development of atherosclerosis and early aging.

-Sprouts pumpkin

Men, especially after 40 years, is a very useful pumpkin sprouts as they are rich in zinc and help to maintain prostate health. They also have a positive impact on the brain, genitourinary system, supply the body with high quality fats and proteins, vitamins C, E, b group; minerals - iron, phosphorus, magnesium, cobalt, copper.

- Lentil sprouts

Lentils contain a lot of high quality protein, calcium, iron, zinc, magnesium, phosphorus, selenium, copper, vitamins F, E and group B. Vitamin C in its seedlings more than in any other product, because in the process of seed germination its content sharply increased 600 times.
Adults and children suffering from anemia and are prone to frequent bleeding, colds, bronchitis, sore throat and pneumonia lentil sprouts are particularly useful.

The seedlings of Thistle

Milk Thistle is known as a plant, regenerating and revitalizing cells of the liver. Its sprouts contain flavonoids is a very active substances that protect our cells; minerals, including selenium and zinc; vitamins A, E, F, K, and D. Their use improves the process of formation and excretion of bile, protects the liver from toxins and infections. Sprouts milk Thistle helps in the treatment of many diseases of the liver - both acute and chronic; allergies, colitis, hemorrhoids; reduce inflammation in the gall bladder and spleen, help dissolve and remove stones.

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RASPBERRY FOR HEALTH: 5 MIRACLE RECIPES

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Raspberries are a wonderful way to cope with the cold, lowering the temperature. Often it is used as antipyretic in the form of aspirin, try raspberries! In raspberry jam, rubbed with sugar, contains a lot of vitamins C and R. So, raspberries would not only help to strengthen the immune system, but and walls of blood vessels. By the way, aspirin was first obtained from the berries and leaves of raspberry!

For anemia is recommended to drink 100 ml of fresh raspberry juice 3 times a day half an hour before meals.

If you feel irritability, anxiety, restlessness, you should prepare this healthy recipe. 2 tablespoons of the roots and twigs of raspberry in powdered form pour 0.5 liters of boiling water in proportion(1:1). Boil it on slow fire for half an hour, strain and then top up with water and bring to the original volume. Take medicinal broth 1/3 Cup. 3 times a day half an hour before each meal.

Eczema or dermatitis, mix the dry leaves and raspberries in equal parts. 2 tables. spoon mixture pour a 1.5 stack. of boiling water. Boil it on slow heat for about 5 minutes. After 1 hour of therapeutic infusion broth strain. Medicinal decoction is recommended to only take half Cup 3 times a day, preferably half an hour before meals.

In inflammatory processes in the mouth and inflamed gums will gargle raspberry juice. But if you are experiencing severe pain, it will decrease berry puree of raspberries. Hold a small amount of puree in his mouth and in a few a few minutes then spit out.

If you have suffered such an attack, as angina, should three times a day rinse a throat juice of fresh raspberries. So, you can not only reduce pain but also to reduce swelling.

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THE MIRACLE OF THE OIL FOR THE GROWTH OF EYELASHES AND EYEBROWS

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So, we will need:
-vitamins “aevit” in the capsule with a gelatin shell
-castor oil
almond butter
-avocado oil or jojoba. I now have avocado, but with that and with another it turns out gorgeous
-small syringe
-needle
the bottle from this old carcass
-little posudka (cover from something /sleeve from the candle, etc. In a small posudka just easier to work). I have this cover from foam for shaving.

What’s next:
1. First and foremost, we need to get our bottle of ink to use. For this we have to wash with soap and water, very carefully, clean up will be long. Terribly stupid and dirty, but how else? So the mixture is much easier to use and you can always take with you (e.g. when you go on vacation to not skip and smear every day). If you do not want to wash, the mixture will be poured into any bottle (e.g., in an empty small bottle from essential oils) and use an old brush from a mascara.

2. Next, take one vitaminki aevitum and pierce it with a needle. The oil from the capsule and pour into our cooked pure posudku. (cap or sleeve)

3. The next step you take castor oil and add it to our aevit. On the eyes, so as not too much, but not enough. Look at your bottle and keep in mind, that there are 2 oil.

4. Item 3 repeated with almond oil and avocado oil.

5. Razmeshivat our oil mixture and collect it all in the syringe

6. We take our clean bottle from the carcass/oil and zalewem there carefully and slowly to our mixture.

Smear this thing on the eyebrows/eyelashes at night or in the evening. The eyes in the morning is not swollen, do the following: apply the oil on for 20-30 minutes, with a cotton swab swipe on the lashes like color mascara, remove all excess oil and go to sleep.
I hope my recipe bude useful to someone.
He may very banal, but very effective! All beautiful!! Thank you for your attention.

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Miracle cleanser

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Miracle cleanser.

Ubtan - there is no better means to cleanse the skin. Try it and you will never exchange it for gels and mousses. And the smell! Aroma of dried herbs, spices, wood, sun and summer:)

Ubtan as a universal means for cleansing the skin have been used for over thousands of years. This is a traditional means of hygiene in India, it is a powder, consisting of powdered mixture of herbs, spices, chickpeas and corn flour, sometimes with addition of clay. When diluted with water the powder turns into a gentle paste.

When you understand your tools, very easy to replace overseas plants to our native herbs: nettle, medicinal chamomile, calendula, mint, etc., Instead of chickpeas take rye, buckwheat, oatmeal, cornmeal.

* Vary the herbs, try new things!

- Calendula - cleanses, retains moisture in the skin
- Wild chamomile - soothes irritated skin, has antiseptic and anti-inflammatory effect
- Horsetail - reduces inflammation, tightens pores
- Sage - astringent, antiseptic, calming effect
- Nettle - General tonic action, great for all skin types
- Thyme - prevents acne, reduces inflammation
- Calamus root - bactericidal and anti-inflammatory, natural saponin (gives melkote)
- Licorice - whitens the skin, prevents the appearance of age spots, relieves irritation and puffiness, soothes the skin, natural saponin
- St. John’s wort - antiseptic action
- Linden flowers - perfectly soften the skin, smooth wrinkles
- Ground oatmeal - tighten enlarged pores, exfoliates dead skin cells

In addition, in ubtan optionally add clay, spices, salt, coffee, vegetable extracts, etc.

- Turmeric - antiseptic
- Nutmeg: stimulates blood circulation
- Ginger is an antioxidant that refreshes and tightens the skin

The proportions are approximately as follows: oatmeal or other flour - 40%, grasses 40%, various additives - 20%.

So, gathering everything into a pile, grind, sift carefully so that the powder particles were very small and are unable to scratch the skin, stir, put in jar, put in the bath. Ready!

* As wash obcanom?

Ubtan pour in a Cup of water (comfortable temperature), to the consistency of sour cream, wait a minute, how would the mass swells, and you can wash. half a minute massage, you can flush.

The result: smooth, perfectly clean skin. I have the feeling that she breathes. No films, which often happens after washing of industrial facilities.

The powder can be diluted not only with water. For oily skin fit yogurt, natural yogurt, dry milk. For all types - a decoction of herbs, mineral water, green tea.

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