Showing posts with label varicose. Show all posts
Showing posts with label varicose. Show all posts

Saturday, August 20, 2016

The most effective ointment for varicose veins

http://medicine-art.tumblr.com

The most effective ointments from varicose veins.

Varicose veins - a disease of blood vessels, which results in reduction of elasticity, change of shape and marked increase in the size of the veins. The disease affects mainly the superficial veins of the lower limbs, spermatic cord and veins of the neck system. In folk medicine, there are various recipes, which allows to remove some of the symptoms of this ailment. In this article we will tell You about the recipes such ointments.

Ointment varicose veins - effective recipes:

1. Garlic ointment.

To prepare this ointment must be thoroughly crushed white garlic and mix one part with two parts of fresh butter. Application: to apply ointment to the affected areas, wrap with parchment paper and fix the fixing bandage of bandage. Leave this compress on one night, and then rinse the ointment with warm water. In mild irritation or flaking, it is recommended to moisturize the skin of any baby cream.

2. Cream of walnut kernels.

You need a handful (about 50 grams) chopped walnuts pour one Cup of sunflower oil, leave to infuse for one week, after which heating the composition on low heat for one hour, then strain. Lubricate the medicinal composition to the affected place several times a day.

3. Ointment of sour milk with sage.

You must mix the crushed wormwood with sour milk until mushy state and add to this mix some vaseline or butter. Thoroughly mash and mix all the ingredients, then place the container with the mixture in the refrigerator on the bottom shelf for twenty to thirty minutes. Ready ointment applied on the skin in areas of lesions disease soft massage movements. Alternatively, you can use the ointment for cold compresses. To do this, spread the ointment on the gauze, wrap its legs and leave it on for one night. Repeat this process every night for five days and then take a break for 3 days, and then again swipe the course of treatment.

4. Ointment Kalanchoe.

In order to prepare this ointment, use the following recipe: you need to mix the crushed in a slurry of fresh leaves of Kalanchoe with vaseline (ratio 2:1) and leave the ointment in the fridge the night on the bottom shelf. For seven days, be prepared to RUB ointment before bed in the affected areas of the feet circular light movements.

5. Ointment of fragrant hops.

Grind one tablespoon of hops, add a little water and steam for a couple of the water bath. Now you need to mix the resulting slurry with a half teaspoon of vinegar and butter, glycerine or vaseline. Use this ointment as for a regular day of grinding, and for the night compresses.

Share:

Wednesday, May 4, 2016

SEVEN EXERCISES VARICOSE VEINS

http://medicine-art.tumblr.com

Advises to carry out PhD, first category doctor, senior lecturer of the Department of sports medicine of the Moscow state Academy of physical culture Irina COTESIA. Therapeutic exercises are performed lying down, in an elevated position of the feet, in slow motion, without breath-hold.

1. Lying on your back, extend hands along the body, straight legs put on the chair. Alternately bend and unbend the right and left foot 5 times each. Repeat the exercise at the same time with both feet 5 times.

2. Lying on your back, extend hands along a trunk. Lift up and legs apart, pulling off socks, perform the rotation at the ankle joints right and left. Repeat 5-7 times in each direction.

3. Same initial position. Bend your knees and execute circular movements in the knee joints, right and left, 5-8 times in each direction.

4. Make a stand on the blades (birch). Legs apart. The Mahi change the position of the legs (scissors). Repeat 4-7 times.

5. Same initial position. Bend legs in knee joints and pedal. Repeat the exercise 5-7 times.

6. Lying on your back, extend hands along the body. Knees bent feet put feet on the wall. Walk up and then down the wall 5 times.

7. Lying on your back, lift straight legs and place your feet on the wall or put legs on high stand. So lie down for 5-10 minutes.

You should focus on your feeling and the level of physical fitness. Remember that the load should be increased gradually. The complex can be performed at any convenient time for you, but regularly. Exercises 1 and 7 try to do two or three times a day. If you experience any discomfort, consult your doctor.

Share: