6 salads with NAPA CABBAGE!

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1. The salad is Quick and tasty

Ingredients:

- cabbage
- cucumber
- the onion
- sausage (who likes what)
- mayonnaise
- spices

Preparation:

1. Shinkuem cabbage (we Beijing, it tastier)
2. Cucumber cut into strips (I love that straw was bigger)
3. Sausage cut into strips
4. Onion cut into half rings
5. Add the mayonnaise, salt, pepper and all mix!
Our salad is ready!

2. Caesar Salad

Ingredients:

- chicken breast (fillet)
- salad “Beijing”
- hard cheese varieties on your taste
- crackers
- tomatoes (1-2 PCs).

For the sauce:
- mayonnaise
- garlic
- green
- lemon

Preparation:

Cooking chicken. Here on Your taste you can just cook a can already cooked, lightly fry until Golden brown… Who he loves.

While the chicken is cooking, cut the cabbage into thin strips.

Cut tomato slices.

Grate cheese on a fine grater.

By this time the chicken is cooked. Take it apart into small pieces (along the grain).

Sauce:
In a blender grind the mayonnaise with a few cloves of garlic, herbs and a few drops of lemon until smooth. Trying - someone loves more-less garlic or lemon.
All this can be done manually.

Note: the salad we do not refill, serve the sauce separately, so that guests can pour salad in the plate. So the salad will retain its original appearance even during long feast. All right! Mix and salad is ready! Try.

3. Salad “arrows of Cupid” - just bomb, not a salad!

Super light, fresh, airy. Everyone who tried it loved it.

Ingredients:
- ½ Head Chinese cabbage
- 300 g peeled shrimp cocktail (Royal will not work!)
- 12-15 crab sticks
- 1 jar of canned pineapple
- large ripe pomegranate
- mayonnaise
Sol

Shred the cabbage (no white part), chopped sticks (almost in the dust), finely chop the pineapple.

Mix shrimp, sticks, cabbage, pineapple and pomegranate. Mayonnaise and eat, swallow fork!

4. The Chinese cabbage salad

This salad is so delicious and easy, and most importantly, 10 minutes - and you have a gorgeous dish.
Ingredients:
Peking cabbage 300 g
tomato 2 PCs
smoked sausage 100 g
boiled eggs 2 PCs
corn 100g
dill
mayonnaise
salt and pepper to taste
loaf 4 slices
Preparation:
Cabbage wash, dry, cut, mash with salt.
Tomatoes, eggs, sausage, greens cut. Add the corn.
Baton cut into cubes, dry in the pan.
Mix all ingredients except crackers, salt, pepper, mayonnaise. When serving sprinkle with croutons.
Bon appetit!

5. The Chinese cabbage salad with chicken

Ingredients:

Cabbage - 300 g (polachan)
Chicken fillet - 1 PC
Cucumber - 1 PCs
Egg - 4 PCs
Green onions - 1 bunch
Salt, pepper, mayonnaise

Preparation:

1. Put to boil chicken (for flavor add the carrot, onion and Bay leaf. A broth we then used for soup)
2. Shinkuem cabbage
3. Finely crumble green onions
4. Cucumber, cut into julienne
5. After our chicken opened,cut small cubes. As well as boiled eggs and crumble them finely
6. All put in a salad bowl, stir,sprinkle with salt and pepper
7. Dressed with mayonnaise and serves a La carte.

6. Salad with Peking cabbage, chicken and croutons

Ingredients for salad
- cabbage
- eggs
- cheese
- bell peppers
- tomatoes
- slices of white bread
- chicken fillet
- dill
- salt, pepper
- mayonnaise

Preparation:
1. First prepare the croutons. Slices of white bread cut into small cubes and dried in the oven. Cool.
2. Chicken and eggs boil. Cut into cubes.
3. Tomatoes, peppers and cheese also cut into cubes.
Cabbage to break it.
4. All ingredients except crackers, mix, a little salt, pepper and mayonnaise. 5. Before serving, add croutons, stir again and sprinkle with chopped greens.
6. Eat immediately so the crackers won’t be softened.

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6 salads with NAPA CABBAGE!

http://medicine-art.tumblr.com

1. The salad is Quick and tasty

Ingredients:

- cabbage
- cucumber
- the onion
- sausage (who likes what)
- mayonnaise
- spices

Preparation:

1. Shinkuem cabbage (we Beijing, it tastier)
2. Cucumber cut into strips (I love that straw was bigger)
3. Sausage cut into strips
4. Onion cut into half rings
5. Add the mayonnaise, salt, pepper and all mix!
Our salad is ready!

2. Caesar Salad

Ingredients:

- chicken breast (fillet)
- salad “Beijing”
- hard cheese varieties on your taste
- crackers
- tomatoes (1-2 PCs).

For the sauce:
- mayonnaise
- garlic
- green
- lemon

Preparation:

Cooking chicken. Here on Your taste you can just cook a can already cooked, lightly fry until Golden brown… Who he loves.

While the chicken is cooking, cut the cabbage into thin strips.

Cut tomato slices.

Grate cheese on a fine grater.

By this time the chicken is cooked. Take it apart into small pieces (along the grain).

Sauce:
In a blender grind the mayonnaise with a few cloves of garlic, herbs and a few drops of lemon until smooth. Trying - someone loves more-less garlic or lemon.
All this can be done manually.

Note: the salad we do not refill, serve the sauce separately, so that guests can pour salad in the plate. So the salad will retain its original appearance even during long feast. All right! Mix and salad is ready! Try.

3. Salad “arrows of Cupid” - just bomb, not a salad!

Super light, fresh, airy. Everyone who tried it loved it.

Ingredients:
- ½ Head Chinese cabbage
- 300 g peeled shrimp cocktail (Royal will not work!)
- 12-15 crab sticks
- 1 jar of canned pineapple
- large ripe pomegranate
- mayonnaise
Sol

Shred the cabbage (no white part), chopped sticks (almost in the dust), finely chop the pineapple.

Mix shrimp, sticks, cabbage, pineapple and pomegranate. Mayonnaise and eat, swallow fork!

4. The Chinese cabbage salad

This salad is so delicious and easy, and most importantly, 10 minutes - and you have a gorgeous dish.
Ingredients:
Peking cabbage 300 g
tomato 2 PCs
smoked sausage 100 g
boiled eggs 2 PCs
corn 100g
dill
mayonnaise
salt and pepper to taste
loaf 4 slices
Preparation:
Cabbage wash, dry, cut, mash with salt.
Tomatoes, eggs, sausage, greens cut. Add the corn.
Baton cut into cubes, dry in the pan.
Mix all ingredients except crackers, salt, pepper, mayonnaise. When serving sprinkle with croutons.
Bon appetit!

5. The Chinese cabbage salad with chicken

Ingredients:

Cabbage - 300 g (polachan)
Chicken fillet - 1 PC
Cucumber - 1 PCs
Egg - 4 PCs
Green onions - 1 bunch
Salt, pepper, mayonnaise

Preparation:

1. Put to boil chicken (for flavor add the carrot, onion and Bay leaf. A broth we then used for soup)
2. Shinkuem cabbage
3. Finely crumble green onions
4. Cucumber, cut into julienne
5. After our chicken opened,cut small cubes. As well as boiled eggs and crumble them finely
6. All put in a salad bowl, stir,sprinkle with salt and pepper
7. Dressed with mayonnaise and serves a La carte.

6. Salad with Peking cabbage, chicken and croutons

Ingredients for salad
- cabbage
- eggs
- cheese
- bell peppers
- tomatoes
- slices of white bread
- chicken fillet
- dill
- salt, pepper
- mayonnaise

Preparation:
1. First prepare the croutons. Slices of white bread cut into small cubes and dried in the oven. Cool.
2. Chicken and eggs boil. Cut into cubes.
3. Tomatoes, peppers and cheese also cut into cubes.
Cabbage to break it.
4. All ingredients except crackers, mix, a little salt, pepper and mayonnaise. 5. Before serving, add croutons, stir again and sprinkle with chopped greens.
6. Eat immediately so the crackers won’t be softened.

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Recipes of healthy salads for health

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Recipes of healthy salads for health.

This snack dish, like salad, is an integral part of a balanced daily menu of any person. Perhaps, in every house there is the original recipe is a healthy salad, it is no secret that almost all the people love this simple dish.

Since ancient times, the salads are considered the basis of healthy human nutrition. Even the ancient physicians recommended for proper digestion before any meal use a small amount of salad. Usually, they mixed the leaves of various spice plants and filled them with honey, vinegar, and garlic. This mixture is allowed to digest fatty foods.

Of course, in the first place should pay attention to vegetable and fruit salads. Their benefit cannot be overstated, so the experts-nutritionists recommend to include these salads before each use of the main dishes, and year-round. In addition to increasing appetite and improving digestion, vegan diet effectively removes from the body toxins, toxins, and other decay products. Fruits and vegetables contain huge amounts of vitamins, minerals, amino acids, contributing to the regulation of water-salt balance of the human body.

One of the brightest representatives beneficial to human health salad is easy to prepare, but extraordinarily tasty dish prepared with black currants and beet. For this wonderful snacks you need to prepare the following ingredients:

beets (boiled) - 2 PCs.
mashed with sugar black currant - 1 tablespoon
the crushed kernels of walnuts - 2 handfuls
vegetable oil - 1 tablespoon
dill and parsley
Boiled beets carefully cut into fine strips, mix with walnuts, finely chopped greens, pureed currants. Salad seasoned with vegetable oil, from above decorate with greens and whole kernels of walnuts. This simple salad will impress any foodie for its attractive taste.

Extraordinarily good as a starter or snack celery-cucumber salad. The combination in this dish are just two major components significantly increases metabolism in the human body. And its refreshing taste will be the perfect complement to heavy meat dishes. To prepare this salad you will need:

half kg of fresh cucumbers
2 - 3 stalks of celery
bunch of mint
parsley
spices to taste
for the filling olive oil and lemon juice
First, the thin slices you need to cut the celery. Then, dividing in half the cucumber and removing the core, you also need to cut small slices. Porubov parsley and mint, all the ingredients are mixed in the bowl, add a tablespoon of olive oil, lemon juice, spices and salt to taste and leave to infuse for at least 30 minutes.

It would seem any coleslaw - banal and ordinary dish. But can he find a second wind due to the interesting filling and adding orange. For a healthy salad you need:

half head of small cabbage
2 orange
parsley and Basil
green onions
2 tablespoons olive oil and vinegar for dressings
spices
Shred and salt the cabbage to release the juice. You then need to squeeze the juice from one orange, and the second cut into small slices. For the filling chop the greens, add the olive oil, orange juice, wine vinegar. Beat with a fork for salad dressing. Combine all the ingredients, add salt and pepper to taste. This salad is served immediately after preparation.

In every national cuisine there are a variety of recipes for healthy salads that increase the appetite, strengthen the immune system, pleasing to the eye with its aesthetic appearance. Spending a few minutes on the salads, you can purchase a supply of energy for the whole day, to lighten the mood from the contemplation of a culinary masterpiece served in nicely decorated plate. Bon appetit!

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6 salads with NAPA CABBAGE!

http://medicine-art.tumblr.com

1. The salad is Quick and tasty

Ingredients:

- cabbage
- fresh cucumber
- the onion
- sausage (who likes what)
- mayonnaise
- spices

Preparation:

1. Shinkuem cabbage (we Beijing, it tastier)
2. Cucumber cut into strips (I love that straw was the largest)
3. Sausage cut into strips
4. Onion cut into half rings
5. Add the mayonnaise, salt, pepper and all mix!
Our salad is ready!

2. Caesar Salad

Ingredients:

- chicken breast (fillet)
- salad “Beijing”
- hard cheese varieties on your taste
- crackers
- tomatoes (1-2 PCs).

For the sauce:
- mayonnaise
- garlic
- greens
- lemon

Preparation:

Cooking chicken. Here on Your taste you can just cook, you can already cooked, lightly fry until Golden brown… Who he loves.

While the chicken is cooking, cut the cabbage into thin strips.

Cut the tomatoes into wedges.

Grate the cheese on a small grater.

By this time the chicken is cooked. Take it apart into small pieces (along the grain).

Sauce:
In a blender grind the mayonnaise with a few cloves of garlic, herbs and a few drops of lemon until smooth. We taste - someone who likes more-less garlic or lemon.
All this can be done manually.

Note: the salad we do not refill, serve the sauce separately, so that guests can pour salad in the plate. So the salad will retain its original appearance even during long feast. All right! Mix and salad is ready! Try.

3. Salad “arrows of Cupid” - just bomb, not a salad!

Super light, fresh, airy. Everyone who tried ecstatic!

Ingredients:
- ½ Head Chinese cabbage
- 300 g peeled shrimp cocktail (Royal will not work!)
- 12-15 crab sticks
- 1 jar of canned pineapple
- large ripe pomegranate
- mayonnaise
Sol

Shred the cabbage (no white part), chopped sticks (almost in the dust), finely chop the pineapple.

Mix shrimp, sticks, cabbage, pineapple and pomegranate. Mayonnaise and eat, swallow fork!

4. The Chinese cabbage salad

This salad turns out very tasty and easy, and most importantly, 10 minutes - and you have a gorgeous dish.
Ingredients:
Peking cabbage 300 g
tomato 2 PCs
smoked sausage 100 g
boiled eggs 2 PCs
corn 100g
dill
mayonnaise
salt and pepper to taste
loaf 4 slices
Preparation:
Cabbage wash, dry, cut, mash with salt.
Tomatoes, eggs, sausage, greens cut. Add the corn.
Baton cut into cubes, dry the pan.
Mix all ingredients except crackers, salt, pepper, mayonnaise. When serving sprinkle with croutons.
Bon appetit!

5. The Chinese cabbage salad with chicken

Ingredients:

Cabbage - 300 g (polachan)
Chicken fillet - 1 piece
Cucumber - 1 piece
Egg - 4 PCs
Green onions - 1 bunch
Salt, pepper, mayonnaise

Preparation:

1. Put to boil chicken (for flavor add the carrot, onion and Bay leaf. A broth we then used for soup)
2. Shinkuem cabbage
3. Finely crumble green onions
4. Cucumber, cut into julienne
5. After our chicken opened,cut small cubes. As well as boiled eggs and crumble them finely
6. All put in a salad bowl, stir,sprinkle with salt and pepper
7. Dressed with mayonnaise and serves a La carte.

6. Salad with Peking cabbage, chicken and croutons

Ingredients for salad
- Chinese cabbage
- eggs
- cheese
- bell peppers
- tomatoes
- slices of white bread
- chicken fillet
- dill
- salt, pepper
- mayonnaise

Preparation:
1. First prepare the croutons. Slices of white bread cut into small cubes and dried in the oven. Cool.
2. Chicken and eggs boil. Cut into cubes.
3. Tomatoes, peppers and cheese also cut into cubes.
Cabbage to break it.
4. All ingredients except crackers, mix, a little salt, pepper and mayonnaise. 5. Before serving, add croutons, stir again and sprinkle with chopped greens.
6. Eat immediately so the crackers won’t be softened.

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5 salads with radish

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1. Salad with radishes and corn

Ingredients:

- radish
- fresh cucumbers
- canned corn
- leaf lettuce
- dill
- sour cream

Preparation:

Radishes and cucumbers cut into thin slices. Cucumbers can be peeled. Salad to break it. Add corn and finely chopped dill. Add salt and sour cream.

2. A salad of radish and cucumbers with carrots

Ingredients:

- Radish - 250 grams;
- Cucumbers - 3 pieces;
- Carrots (small) - 1 piece;
- Green onions - 1 bunch;
- Parsley - 1 bunch;
- Sour cream - 200 grams
Sol

Preparation:

All the ingredients are cut, fill with sour cream, salt to taste.

3. Salad with radishes, tomatoes and feta

Ingredients:

- Tomatoes - 250 gr.
- Radish 150 gr.
- Onion - 1 PC.
- Feta cheese - 200 gr.
- Salad - 1 Puig.
- Salt - 5 gr.
- Black pepper - 5 gr.
- Vegetable oil - 30 ml.

Preparation:

Onion cut into strips. Cut the tomatoes into small pieces. Radishes cut into thin slices. Feta cut into cubes. Green salad to break it. Mix lettuce, onions, tomatoes, radishes, feta. Season with a little salt and pepper. Fill with oil.

4. Salad with cheese, radishes and cucumbers

Ingredients:

- 2 types of cheese, 150 g
- 1 bunch of radishes (10-12 pieces)
- 1 medium cucumber
- 3 medium cucumber ( better pickled)
- 1 bunch green onions heads (approximately 5 PCs).
- 0.5 bunch of dill
- 2 tsp mustard
- 1 tbsp lemon juice
- 1 tbsp grape vinegar (Apple cider)
- 3 tbsp sunflower oil
- 1 tbsp sour cream (optional)
- salt to taste

Preparation:

Grate the cheese on a coarse grater. Radish and cucumber cut into sticks. Pickled cucumber cut into cubes. Dill and onions, chop. For preparation of salad dressing combine the mustard, vinegar, lemon juice.Add vegetable oil and sour cream, mix well. The components of the salad season with salt to taste, pour dressing and mix well.

5. Salad with radishes and eggs

Ingredients:

- 1 bunch of radishes,
- 4 eggs,
- 1 onion,
- 4 tablespoons of sour cream,
- dill and parsley,
Sol
- ground black pepper.

Preparation:

Young radish wash, cut into slices and put in a deep bowl. Also need onion cut into half rings and connect with the radish. Boil eggs in cool, cut into slices (and cubes possible). Prepared products to put in a salad bowl, alternating slices of radish, onions and eggs, season with salt and pepper, pour sour cream, sprinkle with finely chopped greens.

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