Cottage cheese casserole
This dish will be the perfect start of your day. Baked cottage cheese pudding is made with eggs, sugar, semolina and cottage cheese, so it is very satisfying. The main thing after such a meal - not to sit still, as it is high in calories. If time allows take a couple of stops to work on foot.
Baked apples
Baked apples are very tasty. But when they are stuffed with rice, raisins and nuts, it becomes a real culinary work of art. Rice nourishes the body with carbohydrates, apples, vitamins and minerals, nuts - protein.
Meat and vegetables
Many people may not understand why this dish is included in the list of useful Breakfast. But increasingly, scientists report that a balanced Breakfast should be fat. Try to cook for Breakfast, boiled vegetables and a piece of chicken breast. You can also choose the lean fish. It is perfect protein Breakfast.
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Pancakes made from oats
The preparation of these pancakes is a bit troublesome task, but what could be more delicious pancakes with banana or pumpkin. Adding fruits and vegetables to Breakfast is really useful.
A sandwich with peanut butter and bananas
Peanut butter is a very useful product. It is, incidentally, very easy to prepare at home. Bread is better to choose whole grain.
Sandwich with avocado
To prepare this dish you will need avocado, boiled egg, tomato and bread. This exotic Breakfast every day treat, but definitely worth a try.
Buckwheat porridge with milk
Buckwheat as a dietary product does not require advertising. Its all know and love. It is delicious and has many benefits for the body, for example, increases hemoglobin.
buckwheat porridge with milk
Cottage cheese and fruit
Low-fat cottage cheese will give your body needs proteins, and fruits and vegetables - vitamins.
A sandwich with lettuce
Sandwiches can also be useful. Make a sandwich by using lettuce, chicken and whole wheat bread. You can also put a thin slice of low fat cheese.
Fruit salad
Those who are very difficult to force myself to eat in the morning, you should pay attention to the fruit salad. You can add some nuts and cheese.
Lazy oatmeal
Those who have no time to cook should try to prepare lazy oatmeal. This is a very simple and tasty.
Omelet with herbs and vegetables
Everyone knows this healthy and delicious dish. Eggs provide the body with protein and vitamin E.
Muesli
It is better to prepare muesli at home, then you are 100% able to be sure that your Breakfast is useful, and contains no preservatives. Add to muesli berries and pour milk!
These original and healthy dishes will help you the right way to start the day, make it great, and you’ll be full of energy.
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