Wednesday, July 20, 2016

Seroglazka with mushrooms in yogurt

http://medicine-art.tumblr.com

🔸on 100gramm - 70.17 kcal🔸B/W/Y - 12.05/1.69/1.76🔸

Ingredients:
300-400 g chicken breast
0,5 pieces lemon
1 clove of garlic
100 ml natural yoghurt
300 g of fresh mushrooms
salt, black pepper

Preparation:
For a start, the chicken breast should be cut into pieces of 3-4 cm the resulting pieces should recapture a little salt and pepper. Mushrooms cut into cubes. Over high heat heat a large frying pan and grease it slightly with olive oil. It is necessary to put the chicken and fry it for 8-9 minutes on high heat (slices need to periodically turn).
Now we need to heat up another frying pan and fry the mushrooms. There also squeeze out the garlic. After roasting large pieces of garlic can be safely discarded. You need to fry them for 8-10 minutes on maximum heat. After you remove the pan from the heat and set aside. In a small bowl squeeze the lemon. The chicken should be sprinkled with juice. The mushrooms evenly put on the meat. Add the yoghurt.
You need to wait until the sauce becomes thick, but not letting it boil, i.e., a very small fire. Leave the bacon with mushrooms for another 10 minutes, stirring occasionally, on very low heat.

Bon appetit!

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