Friday, April 22, 2016

Pistachios

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They are not just tasty and easy to clean, they are also very useful for health. In this little nut contains many phyto-ingredients, vitamins and minerals, with just 3 calories in one nut!

Pistachios contain small amounts of saturated fats and rich in monounsaturated fatty acids, which make them the ideal snack for people sticking to a strict diet.

Pistachio nuts or milk (infusion) is recommended for hypertension, anemia, diseases of the stomach and liver, infertility in men and women, with significant physical and mental stress, and during recovery after serious infectious diseases and to enhance potency.

Recent studies have shown that daily consumption of pistachios may reduce the risk of cancer of the lungs and other organs.

* Bronchitis, pneumonia, colds.
50 grams nuts crushed in a mortar, pour a glass of boiling water, and simmer over low heat for 10 min. remove and Cool in the fridge. Taken in the morning on 0,5 glasses, not forgetting shake well.

* For those who had pneumonia, the flu, sore throats and other serious infectious diseases, while reducing efficiency.
2-3 tablespoons finely crushed nuts, pour 1.5 cups of hot water, infuse 30-40 min, Take 2 tablespoons 3-4 times daily before meals.

* As an analgesic agent in gastric and hepatic colic.
Used as part of various dishes, and 30-40 g of nuts (you can with honey) 1 reception, but not more than 100 g per day. It is recommended to eliminate the supply of vegetable oil.

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