Eating only the same dates, a person is able to live without fear for their health, more than 10 months.
* People who eat dates, usually have strong teeth and gums.
* Dates do not handle sulfuric acid.
* People who include dates in your daily diet, almost never depressed.
* Their use makes it possible in a short period of time to excrete toxins, get rid of obesity, strengthen your immune system, improve memory.
* Part of this delicious dried fruit, nutritionists have discovered oxytocin, which increases the production of breast milk and improves mood.
Salad of figs and tangerines
Small bunch of mint, 3 Mandarin, Apple, ginger root, 50 ml of water, 10 dates, pitted, 200 ml of grapefruit juice.
- Tangerine peel and seeds, flesh cut into large cubes.
- Dates cut into circles.
- Apple peel, cut into quarters, remove the core and cut into thin slices.
- Peel the ginger and chop.
- Mint wash, dry.
- In a small pan boil water, add ginger and boil 5 min.
- Pour grapefruit juice
- Add the mint. Reduce heat and cook 10 min. Drain.
Mix in a bowl, tangerines, figs and Apple. Fill mint-ginger sauce.
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