Friday, June 24, 2016

What can I add to the bath?

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1. Sea salt. Has a rejuvenating effect, helps to get rid of cellulite, reduces sweating, improves skin elasticity and strengthens nails. To prepare a relaxing bath, put a bag of salt under a stream of hot water. Try to take salt baths not more than 2 times a week.

2. Soda. Soda bath is great way to lose weight and recover after a hard day’s work. To your skin was soft and silky, add 200 g of baking soda in a hot bath and lay in it for 20 minutes.

3. Epsom salt. It has magnesium sulfate, which promotes muscle relaxation and relieves fatigue. Epsom salt is also helpful for dry or problem skin. It acts as a natural antiseptic and helps the skin to absorb moisture. Add 2 bowls of Epsom salt in hot water and lay in it for 20 minutes. After a relaxing bath be sure to take a cool shower.

4. Milk. There are a large number of useful vitamins, which increase elasticity of the skin and have a rejuvenating effect. To make a relaxing bath in hot water add 1 liter of warm milk.

5. Lavender. Can drop in a bath tea bag filled with dry flowers of lavender, or add a few drops of lavender oil. This aromatic bath will help to get rid of a headache and inflammations on the skin.

6. Essential oil. Rejuvenate after a hard day of work will allow a bath with essential oil of lemon or tangerine. Add 7-9 drops of oil in hot water and sit in it for 15-20 minutes. For complete relaxation after the bath, wrap yourself in a warm blanket.

7. Med. Perfectly moisturizes and softens the skin. In addition, honey is an excellent remedy for the feet, tighten the cracked heels and makes them soft. To make a useful honey bath razbaby two tablespoons of honey in a glass of warm water and add sugar solution into the bath. The skin was not sticky, take a warm shower.

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