Thursday, June 30, 2016

The hodgepodge of diet in a slow cooker

http://medicine-art.tumblr.com

🔸on 100gramm - 45.14 kcal🔸B/W/Y - 2.51/3.11/1.73🔸

Ingredients:
- Smoked meat - 150 gr
- Ham - 150 gr
- Tomatoes - 3 PCs
- Potatoes - 2 PCs
- Mushrooms canned - 300 g
- Pickled cucumber - 3 PCs
- Tomato paste - 50 g
- Olives - 50 grams
- Lemon - 1 piece
- Broth or water - 2 l

Preparation:
Chop the meat.
Potatoes peel and cut into pieces.
On the mode of frying in the bowl of a slow cooker heat oil and fry onion, carrot. Add the mushrooms and potatoes and then when the cover is closed on the bake mode for 20 minutes.
Cucumber cut into pieces.
In the bowl multivarki add the broth, tomatoes and cucumbers.
Olives to cut.
Add the meats.
Lemon cut into slices.
Fill the bowl of the slow cooker broth or water, put the olives, lemons. To put on mode, Soup / stewing for half an hour. Close the cover.
After the beep, the bag is ready.

Bon appetit!

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