1. Massaging the big toe, the effect you have on the hypothalamus. It is very useful to people who are overweight are pressing this point helps to control appetite, promote natural weight loss.
2. In the center of the thumb is the point responsible for the operation of the pituitary gland is the master hormonal gland. Any hormonal imbalance you will not be afraid if to give this point sufficient attention.
3. At the base of the thumb is the area the massage which is equivalent to the massage of the thyroid gland. Being in constant stress, thyroid often crashes even in perfectly healthy people, to stretch this area is useful for everyone.
4. The center of the foot massaging is especially nice - a plexus of nerves associated with the diaphragm. Here it is, pure relaxation!
5. Active influence on the middle of the foot helps to cope with stress, relieves tension.
6. Near the inner edge of the foot, near the middle, located nerve endings linked to rabotodatelia. If you feel the irresistible fatigue, massage this place will quickly allow you to regain the lost energy.
7. Flexing the legs in the area close to the heel, you activitiesi the excretory system of the body - the toxins will stagnate and poison you from the inside.
Proceed to the massage, do not delay! Make yourself a gift at the end of a busy day, stretch the legs properly. The result will inspire you to repeat this pleasant action daily.
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