Towel instead of pills.
Headache can be eliminated, and with the help of a towel.Ordinary, preferably, is thin enough that you can easily twist the harness is not too tight. (Perfect - towel size, approximately 30x50 cm, But this is not so important if you are not at home, and the method is ready to try, take for instance, your scarf.) Yes, their magic power finds a towel in a moment of twisting in a spiral. And act also have a towel with spiral movements.
Why?
If you will look closely to the life, you will notice that the spiral shape and spiral motion are playing not the last role. Spiral reminiscent of the auricle and the bowels, is rolled into the spiral of the human embryo, the DNA molecule. Spirally arranged petals of rose and cactus needles. And what position will accept our Pets, lying down to sleep? Nose on paws, and the tail. Anything of a spiral?! Spiral water escapes through the narrow opening, the vortex obeying the laws, regardless of, whether it’s a whirlpool in the river or drain in your own bathtub. The spiral unfolds the terrible flower of a tornado. The examples can lead to infinity and this is no accident. The fact that the shape of a giant spiral has our universe. Apparently, therefore, it often occurs in a spiral rebirth, renewal, a return to nature. This topic we will address in our mailing lists and will discuss it in detail. Today let’s focus on what a spiral is moving the flow of energy in the human body.
In order for us to be healthy and feel good, just need to spiral the energy system of the body acted without interruptions, delivering in every cell of new strength, new resources. However, under the influence of various factors - from a bad environment to the banal fatigue, energy flows in the body are often interrupted, stalled. The immunity weakens and the body does not have enough resources to self-recover their work. And to restore often enough to make a spiral motion. Remember, when we have a numb leg or arm, what are we doing? Pokrocile this part of the body, turn it in the opposite direction is painful. And how we act, if hit? Patiram injured spot in a circular motion. What makes a small child, tired to sit and listen to teacher, educator? He begins to spin! Spiral movements to ease and headache.
Towel massage you can do by yourself or with someone close to you, friends.
Twisted harness take a towel in both hands, gently pull and press it onto the head of the occipital tuber (Fig. 4). The rhythmic motions I move the towel from side to side, gradually shifting the harness from the back of the head down the neck to the shoulders. That says it all! Importantly, a towel pressed to the body. Repeat the exercise, 4 or 8 times depending on your state of health.
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