Prepare the magic ginger tea. It improves circulation, tones, protects from colds and warms, stimulates digestion, thins the blood. Also effective in atherosclerosis, and helps get rid of cough. Activates the metabolism,strengthens the immune system. Promotes the excretion of toxins from the entire body. He has a lot of useful properties, but most importantly, ginger tea relieves constant drowsiness and unreasonable ailments!
To 0.5 liters of water we need:
1. Fresh ginger root (3-4 cm).
2. Cardamom - 2 pods
3. A pinch of cinnamon
4. Teaspoon of green tea
5. 3 hours of lies. flower honey (can be more)
6. Cloves (optional)
7. Half lemon
Bring water to a boil and add all ingredients except the honey, cook for 3-4 minutes on medium heat, then allow to cool a little. Add honey in warm tea!
Tuesday, October 11, 2016
GET RID OF DAYTIME SLEEPINESS FOREVER!
Popsicles
Ingredients:
150 grams of frozen strawberries
150 grams frozen black currant
3 peach (nectarine)
1 - 2 bananas
3 tablespoons granulated sugar or to taste
Preparation:
1. With the banana, remove the peel, cut into pieces and lightly freeze. Divide the peaches in half, remove seeds, cut into pieces. If desired, remove the skin.
2. In the bowl of a blender put the frozen berries blend for 1 minute
3. Add in the crushed berries, sugar, bananas and again grind to a fine puree.
4. Now, add to the resulting mass of peaches, chop all together. Do not refrigerate peaches, they will provide the softness of the ice cream, which is achieve by adding a small amount of water.
5. Spread ice cream in various molds or cups, insert into the middle of the wooden stick and freeze.
6. Spread ice cream in various molds or cups, insert into the middle of the wooden stick and freeze. The ice cream is ready, use immediately or put it in the freezer before serving.
Or put ice cream on kremanka in the form of balls, using a spoon for ice cream.
This ice cream is a wonderful treat for kids, use and enjoyment in one dessert!
Bon appetit!
Lazy cabbage rolls
Lazy cabbage rolls
Ingredients:
-500 gr. minced meat (I have pork and beef)
-100 gr. rice (preferably Krasnodar, not parboiled)
-2 eggs
-fresh cabbage
-fresh carrots
tomato paste, sour cream
-favorite spices
-a rough count would be seen in the photo
Preparation:
boil rice, carrots grate on a fine grater, cabbage, chopped as fine as possible, add the beef, eggs, salt, pepper
of course, who love onions, be sure to add, mix well
to make the sauce, mix the tomato.pasta and sour cream, add salt and your favorite spices
and then everyone that forms in the shape of meatballs, someone in the form of cutlets and fry originally, but I’m doing quickly, so the process of frying I avoid, form the meatballs and put in the form
pour cooked sauce and put it in the oven for 30 minutes
remove the finished dish and decorate with greens.
Bon appetit!
Italian salad Romance for two
Italian salad Romance for two
Shrimp (tiger) - 500 gr.,
salad - 2 bunches,
- tomatoes - 3 PCs.,
- tomato paste - 200 gr.
- sour cream - 100 gr.
- mayonnaise - 100 gr.
- garlic - 2 cloves.
Preparation:
1. Boil shrimp in the shell and cleaned (in the shell they turn out tastier and juicier than store bought, purified)
2. Cut the salad leaves. Usually recommend salad tear hands, but he was cut.
3. On a flat plate put the chopped salad. Sprinkle boiled shrimp. Cover with the sauce.
4. To make the sauce: in a Cup mix the sour cream, mayonnaise, and ketchup (not spicy, and sweet) and squeezed garlic. Add ketchup until, as the sauce will be a nice pink color. It is a mixture of this sauce with lettuce and shrimp captivates those who first tasted this salad.
5. Decorate with slices(rings) tomatoes.
6. To serve chilled.
Monday, October 10, 2016
Unjustly forgotten castor oil
Unjustly forgotten castor oil. 🍛
In the not so remote times, castor oil was in every home.And now it is not deservedly forgotten.Treatment with castor oil, when applied topically, will provide an invaluable service.
So what diseases will allow treatment with castor oil?
And how to use it?With the help of castor oil you can get rid of papillomas and warts. Daily, before going to sleep, need to RUB castor oil in education for so long, until the butter is absorbed. The course of treatment to completely get rid of the warts.
With age on the face and hands age spots appear. And in this situation will allow the castor oil. Every day RUB the spots the oil, to their complete disappearance. Only in the summer may not be doing it!
Castor oil helps with dry calluses and corns. 2 times a week, before bedtime, massage the oil into your feet and slip on cotton socks. Gradually, the corn will become soft and then completely disappear.
Well castor oil heals cuts, abrasions, indolent wounds. Easy, barely touching the wound, apply the oil and bandage the wound until the next day.
For colds, especially with a strong cough, RUB chest and back with a mixture of castor oil and turpentine (2:1). Mix these components in a Cup, warm in a water bath (the mixture should not be very hot) and RUB in before bedtime.
Castor oil stimulates hair growth. Mix the oil and alcohol 70% (1:1), 1 once a week massage into the scalp (after whisking in the vial before the state of the emulsion), cover hair with a shower cap or package and soak for 1 hour. Then wash your hair with shampoo and rinse with acidified water (lemon, citric acid or vinegar). The hair will start to grow faster.
As you can see - everything new is well forgotten old.
And most importantly - natural!)
CLEAN THE BODY OF TOXINS
Then this recipe might be valuable to you.
The prepared recipe mixture breaks down fats (especially around the liver), reduces appetite, diuretic, antiviral, antifungal properties, gives you the opportunity to lose a couple extra pounds, strengthens the immune system, cleanses, dissolves kidney stones and gall bladder, rejuvenates the skin.
What you need to do.
* Carefully grind (put through blender) small bunch fresh parsley 2 medium cloves of garlic.
* Add 1 tablespoon of lemon juice and enough water to make 1 Cup of liquid.
* Drink the mixture before Breakfast and before dinner for 3 days.
* Then 3 days doing the juice only parsley and lemon, garlic is not added.
* The next 3 days again with garlic.
A total of 9 days. Rest 2 weeks and spend another 1 course.
! Contraindications: chronic gastritis with high acidity, reflux esophagitis.
Foods for cleansing the liver
Foods for cleansing the liver.
Signs of poor liver function:
Yellowish whites of the eyes
- Pigment spots
- Bitter taste in the mouth
- Weakness
- The deterioration of the digestive
- Pain in the right side
If you noticed at least 1 symptom of the above, then it’s time to give that liver a rest and to eliminate from the diet all harmful. And of course, apply to the doctor to adjust diet and treatment.
You can designate a single week to maintain on cleansing the liver. During the week you need to go to light natural cuisine with a predominance of vegetables and fruits, whole grains. In each of the meals you need to eat fresh vegetables, fruit or a handful of berries.
However, from the variety of useful products can be designated leaders for the liver cleanse. Adding them to the diet during the week will allow the liver to detox and improve your health.
First of course, clean drinking water in large amounts, but mineral waters are recommended Essentuki, Narzan, Borjomi.
Healthy vegetables
First of all - good helps the liver garlic, it activates liver enzymes, detoxifies, contains selenium, which helps regenerate the liver. From root vegetables prefer potatoes, beets and carrots (rich in fat-soluble vitamins) in the diet include tomatoes, cabbage, cucumbers, zucchini and squash (considered to be the most useful product for liver health). Vegetables can make salads, tucking them exclusively with vegetable oil. For this purpose best suited olive, flax, mustard and sunflower oil
( useful for cleaning the liver pure unrefined and not deodorized vegetable oil).
Foods for cleansing the liver
Greens and leafy green vegetables are the next food in the list of liver purifiers. Due to the chlorophyll they help the liver remove toxins, neutralize heavy metals, pesticides, and supply vitamin E and folate. Most useful lettuce, celery, Basil, dill and parsley.
Similarly, leafy vegetables are cabbage and its relatives broccoli and kohlrabi. (Also useful seaweed). Whole grains and nuts provide protein and enough fiber, complex carbohydrates for satiety. In addition, good for the liver artichokes and asparagus in a natural kind and in dishes.
Useful fruit
Excellent relieve and cleanse the liver, the apples with peel, and grapefruit. They have a lot of vitamin C and fiber, they stimulate bile flow and liver function for detoxification. You can substitute fruit for fresh juices, but not more than half a glass a day.
The liver loves bananas, plums, apricots, figs, raisins and prunes, often add them to desserts. And again, apples! Remember the proverb: an Apple a day to replace all the doctors. But since we are very interested in restoration of the liver, it is recommended that 2 apples a day.
Excellent cleanse the liver lime and lemon, you can eat citrus wedges or drinking tea. Good for the liver avocado, it contains a lot of glutathione, which helps the liver bind toxins.
Other useful products
The liver loves the Oriental spice turmeric, when added to dishes or meat, it actively heals the liver and stimulates the production and flow of bile.
Of the most useful herbs - milk Thistle, is a very useful mint teas, chamomile and rose hips.
