A delicious treatment figs

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A delicious treatment figs.

✔ Instead of aspirin.
Essential oils in the figs, normalizes blood composition and do not allow it to thicken (do not need to drink “blood thinners” aspirin: it is better to eat figs - within months, only 1 fruit a day, a month later, repeat the course.

✔ Improves brain function.
Figs are recommended to people whose job involves intellectual activity and creativity - artists, composers, writers, poets, and entrepreneurs - they are also very fundamentally of the creative thinking.

✔ High temperature, sore throat, oral infections, bronchitis.
1 tbsp. chopped figs pour 2 cups of boiling water, boil 10 minutes on low heat; cool, strain, take 4 times a day.

✔ Fatigue, weakness, nervous exhaustion.
A glass of warm milk pour 4-5 berries, soaked, rubbed, and eat 2-4 times a day.

✔ Urolithiasis, cystitis, pyelonephritis, pain when urinating.

Figs (3-5 berries), pour 200 ml of boiling water, boil 5 min. over low heat, then mash well the berries. Take separately from food during the day.

✔ A bracing salad with figs.

If instead of sandwiches and scrambled eggs to eat a day, a salad with figs, you will long full, and the heart will be easier to cope with stress.

Figs - 300 g prunes - 150 g almonds - 2,5 tablespoons, yogurt - 1 Cup orange zest.

Prunes to soak, then rinse with figs and thinly slice. Almond scald with boiling water, remove the skins and chop. All mix, sprinkle with zest of orange of three and pour yogurt. Sugar should not be added.

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How delicious to maintain your health

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How delicious to maintain your health.

Every night before going to sleep for 1.5 months eat:

1 figs (Fig tree)
5 dried apricots (dried apricots)
1 the fruit of prunes

These fruits contain substances that cause tissue repair, comprising soft intervertebral discs. Also, these substances make these tissues more resistant and elastic. Strengthening these tissues leads to the fact that the vertebrae themselves begin to become allocated to them by the nature of the place without external manual correction.

Try it - you will not recognize your spine. Substances necessary for the implementation of this procedure are not contained in each fruit separately, and are formed by mixing them. Also, this combination contains magical power and can increase sexual strength in men and women.

The author of this recipe said Olympic athletes, who thus recovered his spine after heavy loads. The author has for several years recommended the same to their patients - really helps.

Apricots or dried apricots, no matter how called dried apricot, undoubtedly, one is just a storehouse of nutrients. Scientifically proven that dried apricots have a beneficial effect on the heart muscle due to potassium content, in addition, apricots excellent prevention of cancer. As part of this “miracle of dried fruit” - phosphorus, iron, calcium, carotene, vitamin B5.

Figs - prophylactic against cancer, normalizes the activity of the thyroid gland. In addition, dried figs helps eliminate parasites from the intestines. Used as a folk remedy in the treatment of bronchitis.

Prunes - 1 gift of nature for your health. Perhaps the first thing a beneficial effect dried plums - is the gastrointestinal tract. Infusion of prunes helps to get rid of constipation and normalization of work of digestive system. Besides, prunes useful for those who have heart problems and high blood pressure. In addition, it is believed that prunes useful in kidney diseases, rheumatism, liver diseases and atherosclerosis. Thanks to the high concentration of vitamin A, it also improves vision.

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Apple-plum pasta: super delicious!

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on 100gramm - 47.06 kcalb/W/Y - 0.49/0.37/10.07

Ingredients:
Apples - 1 kg
Plum - 300 g
Sweetener - to taste

Preparation:
Fruit my. With apples clean the skin and cut in half. Cracked plums into halves, remove pits. Put the fruit on a baking tray lined with parchment. Send bake in the oven at 150 °. Bake until fruit is tender. Cooled.
Baked mix fruit with sweetener and blend until smooth. Again cover with parchment paper a baking sheet. Upload the entire lot. Level. The thickness of the fruit pulp should be about 0,5 - 0,8 cm to Dry our candy bude at room temperature for approximately 3-4 days. After a couple of days to turn the layer on the other side. If you want to speed up the drying process, you can use the oven. Dry at a temperature of 60-70 ° for about 8 hours with half-open oven door. The dried layer scissor in thin and long plates. Roll of them rolls. Store the candy in parchment paper. Tying with string so they do not turn, put in a jar and cover.

Bon appetit!

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Delicious cabbage per day

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Delicious cabbage per day.

All types of cabbage are vitamin C, vegetable protein, fiber, potassium, calcium, phosphorus and a variety of biologically active substances. Contained in cabbage vitamin unique mineral composition helps to lose weight. Cabbage discovered tartronovaya acid, inhibiting the deposition of fat.

You will need :
3 kg of cabbage, 1-2 pieces of carrots, 1 head of garlic (to RUB or squeeze), Cayenne to taste.

* All cut into strips, stir, do not shake!

Fill:
2 liters of water, 1 Cup sugar, 1 Cup vegetable oil( less, to taste)
Boil! In the end, add 3 tablespoons of vinegar.

* Pour the chopped cabbage, carrots, brine and leave at room temperature for 12 hours. Then in the refrigerator or in a cool place for a day.

A day later the cabbage is ready for use.
Tasty and healthy!

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THIS DELICIOUS RECIPE FOR TO REDUCE HIGH PRESSURE

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There is 1 very simple and incredibly effective recipe of traditional medicine, which will bring blood pressure back to normal, well at least for a couple of years. And besides, he is not worth a dime. How do you mean?

So, the composition of decoction: take 5 tablespoons of pine needles, 2 tablespoons hips and 2 tablespoons of onion peel. Pour it with 1 liter of cold water, bring to boil and simmer on low heat under a lid for 10 minutes. Let it brew and strain. Just a little bit of water. Drink it all in 2 days. The treatment course is 4 months.

Improvement can occur in 5 days - go headaches, and a month later you can try to gradually abolish the antihypertensive drugs. The chair will become a regular - so is still cleaning the intestines and liver.

This solution has immunoliposome properties, is a preventive remedy against influenza.
Possesses good diuretic effect. Help for painful bleeding gums.

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DELICIOUS DRINKS, STRENGTHEN THE IMMUNE SYSTEM

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DELICIOUS DRINKS, STRENGTHEN THE IMMUNE SYSTEM.

In the midst of epidemics of influenza and other viral diseases, the body needs healthy support, the supply of vitamins and strengthening the immune system. This may help in simple and delicious teas and tinctures, which can be prepared according to old grandma’s recipes.

For example, the healing properties of hot drink that can be made from the fruit of the raspberry and lime color. A tablespoon of each ingredient you need to add 400 ml of hot water, and boiling for 10 minutes the broth should be pumped. This drink is best consumed warm before bedtime - 1 or 2 cups.

All know that dealing with viruses, a good defender can be garlic and lemon. By the way, they may be the basis and healthy hot drinks. So out of two lemons and two cloves of garlic medium size you can make a drink to strengthen the immune system. For this, the lemons and the garlic crushed (for example, on a grater), pour a liter of boiled but cooled water and infuse for three days at room temperature and then put into the refrigerator. The resulting infusion is not very tasty, but drink it in small quantities - just one tablespoon a day on an empty stomach, and the immune system you will have a strong!

Lemon, only this time with hell 1 a great recipe for a health drink. To prepare it, need 4 tablespoons of minced horseradish, the peel of 10 lemons and 0.5 liters of dry wine. The mixture should cook at a high temperature and then let stand for about two weeks. The resulting mixture is recommended to drink 20 minutes before a meal of 50 ml.

Popularity of the drink from chicory. It can vary, if you mix the chicory root and motherwort in equal proportions pour boiling water and drink daily glass of tea. The drink will be effective for prevention and treatment.

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THE MOST DELICIOUS DISHES OF ZUCCHINI

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1) Slices of zucchini in batter

INGREDIENTS:
- Zucchini - 2-3 Pieces
- Flour - ½ Cup
- Pepper - ¼ teaspoons
- Egg - 2 Pieces
- Breadcrumbs - 1 Cup
- Oil - to taste
- Salt - to taste

PREPARATION:
1. Zucchini cut into slices.
2. Spread on a wide bowl: eggs, flour, pepper and breadcrumbs.
3. Dip the zucchini in the flour, then in egg and in bread crumbs.
4. Fry in oil on both sides.
5. Serve with sauce.

2) Squash sticks in a cheese breading

INGREDIENTS:
- Zucchini - 2-3 Pieces
- Egg - 2 Pieces
- Parmesan - 100 Grams
- Bread crumbs - 1 Cup
- Olive oil - 2-3 tbsp. spoons
- Spices to taste (black pepper, Provencal herbs, dried garlic)
- Salt - to taste

PREPARATION:
1. First, we rinse the zucchini under running water, wipe them dry and cut the ends on both sides.
2. Next cut zucchini bars with a width of 1.5 cm
3. Now in one bowl whisk the eggs, and in another mix the breadcrumbs, spices, salt and grated on a fine grater cheese.
4. After that, we dip the zucchini sticks in egg mixture, then drop them into the dry mixture.
5. Spread zucchini on a baking sheet, covered with baking paper and greased with butter, on top of the sticks also sprinkle with olive oil. Our appetizers bake 10-15 minutes at 220 degrees, then served it on the table.

3) Diet zucchini fritters

INGREDIENTS:
- Zucchini - 350 grams
- Sweet pepper - 50 g
- Flour - 50 g
- Egg - 1 PC.
- Garlic - 1 clove
- Salt, pepper, herbs - to taste

PREPARATION:
1. Peel and grate zucchini.
2. Chop the herbs and add to the zucchini.
3. There also send the egg.
4. Add the finely chopped pepper.
5. Skip through the press garlic and add to the dough along with the flour and spices.
6. Stir and fry pancakes in a well heated pan on both sides until cooked.

4) Stew of squash and zucchini

INGREDIENTS:
- Zucchini - 500 g
- Pattison - 250 g
- Cabbage - 300-400 g
- Onion - 1 PC.
- Carrots - 1 PC.
- Red tomatoes - 5 PCs.
- Garlic - 3 cloves
Sol - 1 tsp
- Dill - 30 g

PREPARATION:
1. Zucchini and Pattison clean and cut.
2. Cabbage finely chopped, fry in a deep dish.
3. Add zucchini and Pattison.
4. In a separate pan saute the onion and carrots.
5. After 15 minutes, sautéing zucchini and cabbage, add grated tomatoes or the tomato paste.
6. After 5 minutes, add fried onions and carrots and garlic.
7. Be sure to add seasoning. Stir and let stew under the lid for 15 minutes over low heat.

5) Zucchini stuffed with minced meat in batter

INGREDIENTS:
- Minced meat - 400 g
- Zucchini - 1 PC.
- Egg - 2 PCs.
- Flour - 2 tbsp
- Milk - 3 tbsp
- Salt - to taste

PREPARATION:
1. Cut the zucchini circles.
2. Remove the peel and pith.
3. Rings zucchini tightly filled with stuffing.
4. For the batter mix the milk with the eggs and salt. Sprinkle the flour separately.
5. Roll each slice in flour, then dip in the batter.
6. Fry in a hot pan until the meat is cooked, approximately 4-5 minutes on each side. Serve hot.

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How delicious to cook chicken breast easily and without problems? How to make it juicy and tender? Cooking chicken breast in the oven will save time Housewives, and chicken make a delicious! If you sprinkle the breast with pepper, she'll get a nice view

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How delicious to cook chicken breast easily and without problems? How to make it juicy and tender? Cooking chicken breast in the oven will save time Housewives, and chicken make a delicious! If you sprinkle the brisket with paprika, it will acquire a beautiful look.

Ingredients:

Chicken Breasts - 2 PCs.
Salt, black pepper, paprika to taste.
A slice of lemon for decoration

Preparation:

1. Chicken Breasts salt and pepper to taste. sprinkle with paprika. Form for baking vystelit foil. Bake in the oven using foil gives you the opportunity not to use oil, and it makes us even more breast useful.

2. Put the breast in a preheated oven at 180 ° for 40 minutes.

3. Ready chicken breast cut into thin slices, garnish with a slice of lemon.

I hope we answered the question, as tasty to cook chicken breast.
Bon appetit!

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🔹Stunningly beautiful and delicious vegetable pie!🔹

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The perfect dinner for losing weight!
per 100g from 48.94 kcal B/W/Y 2,74/2,56/3,64
Zucchini - 1 PC.
Zucchini - 1 PC.
Carrots - 3 PCs.
Olive oil - 1 tbsp
Zelezarnica wheat flour - 50 g
Cold water - 4 tbsp
Salt - to taste
Eggs - 3 PCs small
Hard cheese - 150 g
Milk - 300 ml
Garlic - 2 cloves
Prepare the filling. Peel the carrots. Zucchini and squash cut the rind into thin strips, do the same thing with carrots (so the strips were very thin, you can use the slicer, and the carrots can be planed with a vegetable peeler). Strips of vegetables should be the same width, so the strips of squash and zucchini should be cut in half, larger and smaller trim.
And now proceed to the computation of the vegetables. Begin to lay out the vegetables, starting with the edge of the form,
gradually moving to the center, alternating the squash, zucchini and carrots.
Vegetables put in the form, and now prepare the sauce. Lightly beat eggs with a whisk, add the flour, milk and butter and whisk again, then put the chopped garlic, grated on a fine grater cheese, add salt to taste and mix everything thoroughly.
Pour the filling on top of the vegetables, cheese distributed across the surface. Gently pohlopyvaniem form on the surface of the table to fill evenly distributed among the vegetables.
Pie sent in preheated to 180 gr. the oven and bake pie for 60-70 minutes.
That’s all, time to enjoy!
Bon appetit!

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DELICIOUS Cabbage in GEORGIAN

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My dear readers.If you CAN cook.something Delicious without MEAT.This is the Cabbage. All of my FAMILY.just WAITING.when I’m COOKING it. Not truthfully.say.what Awaits them ESPECIALLY my Husband.so as I give him a Job. I just SUSPECT.he not only eats itself.and TREATS their colleagues and thus earn.cred.like what my Wife.as cooks and what I Man.I can KEEP close to him.a Woman like that.
Husband.truthfully I have a BOASTFUL and he will not MISS.not a single opportunity.once again BOAST.
Prepare.it is Very TASTY.

Ingredients:
- head of white cabbage,
- beets,
- garlic,
- pod bitter pepper,
- black peas pepper,
Sol
- the boiling water

Preparation:
1. Cut the cabbage pieces together with the cobs, beets cut into slices, peel garlic, cut into pieces bitter perchino.
2. In a deep pot put layers:pieces of cabbage, beet then mugs, then slices of garlic and bits of Gore. pepper, BLK pepper. peas, and so put a layer by layer up to the edges of the pan where we put it all there was still free space up to about 5 cm.
3. Boil another pan of water and put salt in it, the brine should be slightly saltier than you prefer to salt the broth soups.
4. Pour the hot brine stacked layers of vegetables, put the yoke in the form of upside-down plates and lockable lid. After 4-5 days the sprouts are ready.
5. The brine from under it similar to beet kvass and it is also very good. useful for the digestive tract. Try to cook, enjoy the meal!

Bon appetit!

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DELICIOUS AND HEALTHY FRENCH BREAKFAST

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This salad can be used in the form of easy snacks to serve for Breakfast or a light dinner. And besides, you will have 1 more way to use cottage cheese, except for cheesecakes and casseroles. Moreover, preparing this salad is very easy. And now I propose to familiarize yourself with the technology of cooking.

The ingredients are based on 3 cups.
So, let’s look at the ingredients that we need.

INGREDIENTS:

Cottage cheese - 300 grams
Apricots - 5 PCs.
Shelled sunflower seeds - 50 grams
Flax seeds - 1 tbsp
Coriander a small bunch
Vegetable oil for the filling
METHOD OF PREPARATION:

Cheese put in a bowl and remember it with a fork to break up clumps.

Shelled sunflower seeds fry a bit and add to the cream cheese.

Wash the apricots, remove the stone and cut into small pieces. Coriander wash and chop. Add apricots and cilantro to the cream cheese.

Add to the salad flax seeds, add salt, vegetable oil, stir and serve.

You get a real French Breakfast.

All Bon Appeti!

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A HEALTHY BREAKFAST IN 10 MINUTES: DELICIOUS IDEAS

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One of the reasons why many skip Breakfast - a catastrophic shortage of time! Look delicious, and most importantly, healthy ideas for Breakfast.

Toast with avocado and poached egg

Best quick Breakfast should includes adequate amount of carbohydrates (for energy), protein (for as long as possible to be fed) and vitamins. All these 3 elements are ideally combined in Zaozernoe toast bread, avocado and poached egg. To make it tastier avocado spray a small amount of lemon.

Omelet in a Cup
If you love eggs, but absolutely no time to fry them, this dish will be your godsend. Just crack the eggs into a Cup, add milk or toppings (bell pepper, mushrooms, or ham) and put them in the microwave. After 3 minutes, Breakfast is ready!

Oatmeal with banana
What could be nicer in the morning than a bowl of flavored hot cereal? Oatmeal, almond milk, honey, cinnamon and banana - just the perfect combination. For variety, you can add a spoonful of cocoa, oatmeal with chocolate flavor.

Tofu scramble
Who said vegan food can’t be delicious? The tofu scramble is not only delicious, but also useful. Besides, it can be to stuff almost any filling, be it cheese, mushrooms or spinach.

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STUNNINGLY BEAUTIFUL AND DELICIOUS VEGETABLE PIE

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Zucchini - 1 PC.
Zucchini - 1 PC.
Carrots - 3 PCs.
Butter - 100 g
Wheat flour - 200 g
Cold water - 4 tbsp
Salt - to taste
Eggs - 3 PCs small
Cheese - 150 g
Milk - 300 ml
Garlic - 2 cloves

Begin the process with the dough. Cold butter cut into large pieces, pour on top of sifted flour, a pinch of salt and chop together with a knife to education is not very small crumbs.

Then quickly triturated by hand and put the crumbs in a bowl, pour very cold water and knead hands dough.

Take the form, cover the bottom with parchment, put the dough and distribute it over the bottom and sides of the form and then the form with the dough put into the fridge.

While the dough cools, prepare the filling. The cleaned carrots. Zucchini and squash cut peel thin strips, do the same way with carrots (strips were very thin, you can use the slicer, and the carrots can be planed using a peeler). Strips of vegetables should be the same width, so the strips of squash and zucchini should be cut large in half, and the smaller trim.

Now proceed to the computation of the vegetables. Take the dough out of the fridge and start to put on top of the vegetables, starting with the edge of the form,
gradually moving to the center, alternating the squash, zucchini and carrots.

Put the vegetables on the dough and now prepare the sauce. Lightly whisk the eggs with a whisk, add milk and whisk again, then put the chopped garlic, grated on a fine grater cheese, add salt to taste, and stir it carefully.

Pour the filling on top of the vegetables, the cheese is distributed over the entire surface. Gently claps the form on the table surface so that the fill is evenly distributed between the vegetables.

Send cake in a preheated to 180 gr. the oven and bake pie for 60-70 minutes.

That’s all, time to enjoy!
Bon appetit!

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DELICIOUS AND HEALTHY SMOOTHIES

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- Carrot + Ginger + Apple - Supports and strengthens your immune system.
- Apple + Cucumber + Celery - Prevents cancer, reduces cholesterol levels, relieves indigestion and headaches.
- Tomato + Carrot + Apple - Improves skin color and eliminates bad breath.
Bitter pepper + Apple + Milk - prevents the appearance of breath
the mouth and reduces the temperature.
- Orange + Ginger + cucumber - Improves the color and moisture of skin and reduces the temperature.
- Pineapple + Apple + Watermelon - Removes excess salts, nourishes the bladder and kidney.
- Apple + Cucumber + Kiwi - Improves color and moisture of the skin.
- Pear and banana - regulates the level of sugar in the blood.
- Carrot + Apple + Pear + Mango - Increases internal body heat,
resistance to toxins, reduces blood pressure and struggling with total oxidation of the body.
- Grape + Watermelon + Milk - Vitamin C + Vitamin B2 that increase
cellular activity and improve immunity of the body.
- Papaya + Pineapple + Milk - Vitamin C, E, Iron. Improves skin color and metabolism.
- Banana + Pineapple + Milk - Rich in vitamins with nutrients, prevents constipation

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5 OPTIONS FOR DELICIOUS AND HEALTHY TEA DRINKS

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A Cup of hot tea in the morning - necessary, but how will this tea - everyone chooses to taste.

1. Ginger tea.

Ginger tea has tonic properties, it returns the clarity of thought and because of this, especially people of intellectual work and creative professions.
Ginger root promotes blood thinners, so many Eastern doctors believe that ginger refers to the means of prevention of tumors.
Also ginger tea helps digestion and is very beneficial for skin color.
Hot ginger tea with lemon is one of the best means for cold prevention.

Ingredients:
- 1 liter of water,
- 3 tablespoons finely grated ginger (or chopped slices),
- 3 tbsp honey,
- pinch of ground black pepper,
- 1 lemon or orange,
- chopped mint leaves (optional).

Preparation:
In boiling water thrown grated ginger. When it’s a couple minutes will it boil for carefully filter into the Cup. Then add pepper, lemon (orange), mint and honey. Served hot!

2. Sea buckthorn tea.

Sea buckthorn is a storehouse of vitamins. It is twice more useful vitamin C than citrus fruits, and twice as much vitamin E than wheat oil. In sea buckthorn and other vitamins, plus antioxidants and polyunsaturated fatty acids, responsible for healthy and youthful looking skin.
Tea from sea buckthorn and honey is the best antidepressant. It’s proved by scientists, and we affirm. Also, sea buckthorn has a strong anti-inflammatory action. And it’s very, very tasty!

Ingredients:
- 150 g of sea buckthorn,
- 2 tbsp black tea,
- 2 tbsp of honey
- 500 ml of water.

Preparation:
Sea buckthorn berries rinse well, 2/3 part crush with a spoon into puree. In kettle put sea buckthorn puree remaining berries and black tea. Pour all the boiling water, cover and let infuse for 10-15 minutes. Ready tea pour through a strainer, adding honey to taste. Can prepare this drink without the addition of black tea.

3. Moroccan mint tea with cinnamon.

Mint tea is a versatile drink. It can be drunk both cold and hot. In the morning he gives vivacity, lunch will renew your strength and enable with digestion, and in the evening perfectly relax. Try to cook Moroccan mint tea is also very tasty.

Ingredients:
- 1-2 cinnamon sticks,
- 4 sprigs of carnations,
- orange zest,
- zest of lemon or lime,
- dried ginger (3 slices),
- 1 lime,
- 1-2 slices of brown sugar,
- a bunch of mint,
- 3 tsp. black leaf tea
- 500 ml water

Preparation:
Cut with orange and lemon zest, cut strips, mint remember in the hand or mortar directly into the teapot. In kettle send 2 cinnamon sticks, add cloves, orange zest and lemon, chopped lemon or lime, ginger, 2 slices brown sugar, mint, 3 teaspoons of tea and pour boiling water.

4. Rosehip tea with honey.

Rosehips rich in vitamin C and tannins, very positive effect on digestion. This tea helps to lower excess cholesterol in the body. This composition tea rosehip makes it an excellent tool to maintain immunity.

Ingredients:
- 20 g hips,
- 15 g of honey,
- 5 g lemon juice
- 200 ml of water.

Preparation:
Dried rose hips grind, pour boiling water, boil 10 minutes in enamelware with the lid closed, then let it stand for 10 minutes. The broth procede. Add honey, lemon juice.

5. Chamomile tea with mint.

Chamomile tea relieves inflammation, calms the nervous system and relieves insomnia. Chamomile reduces blood sugar levels and inhibit enzymes that promote the development of complications of diabetes. Also recently it has been proven that chamomile inhibits the growth of cancer cells. Doctors believe that the positive effects on the body can have only 1-2 cups of chamomile tea a day.

Ingredients:
- 1 tsp of black tea
- 1 tsp chamomile flowers
- 1 tsp mint
- 1.5 cups of water

Preparation:
Chamomile tea and mint pour boiling water and insist 10 minutes, covered.
Infusion strain. When filing can put honey in tea.

Enjoy your tea!

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