These natural medicines will help the body to cope with the disease at an early stage without harming the health.

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1. At the first sign of a cold cut more fresh onion and inhale the vapors of onion, repeating the process 3-4 times a day.

2. Granulate 100 g of garlic, pour 1 Cup of vodka and shake well. Apply 1 drop on the tongue, hold in mouth and then swallow. Repeat this several times for 3-4 days.

3. Chop the lemon with peel and pour vegetable oil. Lubricate the nostrils several times a day. You can wipe the gums before and after eating, soles and ears - for the night.

4. Take 1.5 liters of boiled water, add 1 tablespoon of coarse salt, the juice of 1 lemon and 1 g ascorbic acid. Mix well and drink within 1.5 hours.

5. 1 lemon put 1 minute in hot water, then with peel mince. Mix with 100 grams of butter, and 1-2 tbsp. spoons of honey. Take 1 tbsp. spoon every 2-3 hours. Store and use as ordinary butter.

6. At high temperature, mix in a homogeneous mass 2 grated fresh potatoes and 1 tbsp of Apple cider vinegar. Apply the pulp to the folded in several layers of cloth or gauze and apply to the forehead. After 2 hours, replace with fresh supply.

7. Take 2 bottles of fresh beer, add a pinch of cinnamon, 3-4 Bud cloves and some lemon peels. Mash 3 egg yolks 2-4 tablespoons of sugar until frothy. Pour this mixture into the hot beer with spices and stir, put on fire, cook until thick but do not boil. Drink 1-1,5 cups. The flu will be just for 1 day.

8. 4 tbsp. tablespoons dried raspberries pour 500 ml of boiling water, insist 20 minutes, Drink at night, 2 glasses for 1 admission. Raspberry tea infusion (10 berries per Cup of boiling water is useful to rinse a sore throat.

9. To protect yourself from colds and viruses, you need every day to RUB your teeth with garlic.

10. At the first sign of a cold pre-heat 100 ml of Cahors wine, add ¼ teaspoon black pepper, 1 teaspoon of honey, stir and drink warm before bed.

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The list of products allowing you to lose weight without dieting

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1.Olives
The composition of olives is part of a relatively large amount of polyunsaturated fatty acids. They significantly speed up the metabolism in the body and significantly dull the sense of hunger. And what’s more, if you want to lose weight? They need to eat 10 pieces every day.

2.Lean fish
Not hard to guess that lean fish is low in calories, which is very useful for losing weight. But fish contains a lot of nutrients which are so essential for any organism.

3. Turkey
Turkey meat has high digestibility, rapid breakdown and better absorption. In other words, the feeling of fullness comes faster and is not susceptible to decomposition products of food. This means that there will be heaviness in the stomach after eating and digestive disorders. Besides, Turkey does not cause allergies, can not be said of the chicken meat.

4.All types of cabbage
Any kind or variety of cabbage (and a lot of them) the large amount of phosphorus, vitamins, calcium and mineral salts. Cabbage stabilizes blood clotting and prevents the increase of cholesterol. Their weight product is good fills up the stomach, satisfying hunger. The calorie content of cabbage is small, due to this and is losing weight.

5.Cucumbers
95% of the cucumber liquid, and structured. Thanks to her, cucumbers effectively remove toxins and wastes from the gastrointestinal tract. As a result of this clean food is digested better, and the process of saturation is facilitated. In addition, the cucumbers are perfectly cope with the swelling, expelling excess fluid from the body and normalizing the water-salt balance.

6.Green peas
Green beans have minimal calories, but he is able to quickly satisfy hunger. Fiber is composed of green peas stimulates the digestive system and removes toxins. However, to lose weight need to consume it fresh green peas, or at least frozen, as the canned product 90% of the nutrients already there.

7.Beets
Beets can tone up the whole body. Cellulose and pectin are actively excreted from the digestive tract of stagnant toxins. For weight loss beet is an important product. Even if one meal a day to replace the boiled beets, the smart body very quickly begin to get rid of unwanted pounds.

8.Paprika
Paprika contains a range of useful substances to the body that literally re-start the metabolism. In addition, capsicum increases immunity and increases the weldability of the products used along with it.

9.Asparagus
Asparagus in General is a useful product which can cure many ailments. Of course, the taste of her kind, not everyone gets used to it. However, the benefits to the body from asparagus is huge. In particular, the radical cleansing of the body from accumulated toxins.

10. Olive oil
In olive oil, a huge amount of calories. But it is perfectly digested and has a beneficial effect. In addition to the cleansing and healing of the body, olive oil rejuvenates the skin, hair and nails. Especially it will be useful to those girls who are quite a long time torturing your body with diets and fasting.
11.Pineapples

Pineapples, contrary to public opinion not break down fats. However, they significantly reduce the appetite. Moreover, after a hearty dinner, a slice of pineapple and a glass of juice will get rid of heaviness in the stomach and will promote the fastest assimilation of food.

12.Tea
Tea, regardless of color, possesses special healing and antioxidant properties. In terms of the usefulness of the slimming tea is not entirely clear, as the scientists say. Of course, if pre-dinner drink a couple of cups of tea, the quantity of food eaten will be less by two cups. However, the effect is temporary, and not particularly reliable.
13.Water

Water is a basic human need - and losing weight, and normal weight. An adult needs to drink about two liters of plain water daily. When this man drinks, soups, fruit. I wonder how the girls-the sun cope with hunger - at least 8 glasses of cold water, and the appetite disappears. Well, to the disease itself, to bring, of course, not worth it. But a normal amount of daily fluid intake appetite should decrease.

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What it means to thirst for certain products and than it is possible to compensate, without prejudice

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What it means to thirst for certain products and than it can be compensated for without damage. Tell your friends not to forget!

1. You want sweet: lack of carbon.
Contains fresh fruit.

2. Want burnt food: lack of carbohydrates.
Contains: fresh fruit.

3. Like chocolate: lack of magnesium.
Contains: raw nuts and seeds, fruits, legumes and beans.

4. Want of bread: lack of nitrogen.
Contained in: foods with high protein content (fish, meat, nuts, beans).

5. I want to chew on ice: a lack of iron.
Contains: meat, fish, poultry, seaweed, greens, black cherries.

6. Want fatty foods: lack of calcium.
Contained in: broccoli, legumes and beans, cheese, and sesame.

7. You want coffee or tea: lack of sulfur.
Contains: cranberries, horseradish, cruciferous vegetables (cabbage, broccoli, cauliflower), collards.

8. I want to get drunk or to get high (in General, something harmful, prohibited): lack of protein.
Contained in: red meat, poultry, seafood, dairy products, nuts.

9. I want carbonated beverages: the lack of calcium.
Contained in: broccoli, legumes and beans, cheese, and sesame.

10. I want salty: lack of chlorides.
Contains: boiled goat’s milk, fish, unrefined sea salt.

11. I want sour: the lack of magnesium.
Contains: raw nuts and seeds, fruits, legumes and beans.

12. Want liquid diet: water shortage.
Drink 8-10 glasses of water a day with juice of lemon or lime.

13. I want solid food: the scarcity of water.
The body is so obesogen that have lost the ability to feel thirst. Drink 8-10 glasses of water a day with juice of lemon or lime.

14. Want cold drinks: lack of manganese.
Contains: walnuts, almonds, peanuts, pecans, blueberries

15. General invincible zhor has attacked: lack of tryptophan or tyrosine (one of the essential amino acids)
Contained in: cheese, liver, lamb, raisins, sweet potato, spinach, vitamin supplements with vitamin C or orange, green and red fruits and vegetables.

16. I lost my appetite completely: lack of vitamin B1 or B2.
Contained in: nuts, seeds, beans, liver and other internal organs of animals, tuna, halibut, beef, chicken, Turkey, pork, seeds, beans and legumes

17. Want to smoke: a shortage of silicon.
Contained in: nuts, seeds; avoid refined starchy foods.

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How delicious to cook chicken breast easily and without problems? How to make it juicy and tender? Cooking chicken breast in the oven will save time Housewives, and chicken make a delicious! If you sprinkle the breast with pepper, she'll get a nice view

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How delicious to cook chicken breast easily and without problems? How to make it juicy and tender? Cooking chicken breast in the oven will save time Housewives, and chicken make a delicious! If you sprinkle the brisket with paprika, it will acquire a beautiful look.

Ingredients:

Chicken Breasts - 2 PCs.
Salt, black pepper, paprika to taste.
A slice of lemon for decoration

Preparation:

1. Chicken Breasts salt and pepper to taste. sprinkle with paprika. Form for baking vystelit foil. Bake in the oven using foil gives you the opportunity not to use oil, and it makes us even more breast useful.

2. Put the breast in a preheated oven at 180 ° for 40 minutes.

3. Ready chicken breast cut into thin slices, garnish with a slice of lemon.

I hope we answered the question, as tasty to cook chicken breast.
Bon appetit!

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Eating only the same dates, a person is able to live without fear for their health, more than 10 months

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Eating only the same dates, a person is able to live without fear for their health, more than 10 months.

* People who eat dates, usually have strong teeth and gums.
* Dates do not handle sulfuric acid.
* People who include dates in your daily diet, almost never depressed.
* Their use makes it possible in a short period of time to excrete toxins, get rid of obesity, strengthen your immune system, improve memory.
* Part of this delicious dried fruit, nutritionists have discovered oxytocin, which increases the production of breast milk and improves mood.

Salad of figs and tangerines

Small bunch of mint, 3 Mandarin, Apple, ginger root, 50 ml of water, 10 dates, pitted, 200 ml of grapefruit juice.

- Tangerine peel and seeds, flesh cut into large cubes.
- Dates cut into circles.
- Apple peel, cut into quarters, remove the core and cut into thin slices.
- Peel the ginger and chop.
- Mint wash, dry.

- In a small pan boil water, add ginger and boil 5 min.
- Pour grapefruit juice
- Add the mint. Reduce heat and cook 10 min. Drain.

Mix in a bowl, tangerines, figs and Apple. Fill mint-ginger sauce.

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Pancakes without flour with poppy filling

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🔸on 100gramm - 167.1 kcal🔸B/W/Y - 7.02/11.31/9.37🔸

Ingredients:
Dough:
2 tbsp oat bran ground into flour
100 ml of warm low-fat milk.
1 tbsp natural yogurt
1 tbsp low fat cream cheese
1 tbsp corn starch
1 egg
½ Teaspoon baking powder
1 tsp olive oil
Salt, stevia to taste

Filling:
100 ml low-fat milk.
1 tsp corn starch
3 tbsp poppy
Stevia to taste

Preparation:
1. All the ingredients for the dough, beat with a blender. To wait for bran to swell.
2. Bake in a nonstick pan on slow-medium heat on both sides.
It turns out 2 large pancake.
3. Mix all ingredients for filling and cook over heat, stirring, until thick.
4. At the end put the stuffing in the pancake, roll into a tube and cut into pieces a La carte.

Bon appetit!

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How to get rid of the adenoids without surgery?

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So we were saved from surgery (adenoids, degree 2, constant colds and, consequently, a cough): the operation was called into question, went to St. Petersburg (Leningrad regional clinical hospital for children) for ear, nose and throat surgeon Medvedev, he decided not to hurry with a scalpel. The treatment regimen for two weeks, izmenila picture radically: and so, drip in nose simple Nose 2 drops in each nostril, that is open the nasal passages, and then, after 5 min. wash nose Dolphin, Aqua-LOR…and then only attending a drop, in our case Polideksa.

So several times a day, every time sanitize the nose. Three times per day Sinupret (homeopathy) drops to thin widelane (snot). And, Suprax in suspension, a children’s version, an antibiotic, is very decent, with virtually no side effects, the dose divide into 2 doses, morning/evening! Two weeks later the other doctor’s eyes widened of the difference between the before and after pictures.

The scheme actually operates, almost 100 % of the time (unless, of course, not a criticism). At least, with whom I shared, all were grateful.
Health to your kids!

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Stephen Shapiro: how to live without goals

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They say that life without purpose is meaningless. Without clear plans, time is wasted, and so the days pass and then years. But recently, a movement that, on the contrary, are sure that to plan your life, harmful. Let us think about this in more detail.

Those who try not to look into the future usually are in the example workbook Stephen Shapiro, “Life without goals.” Their main argument: following the plan, a person can miss the fun, and the result did not bring the desired pleasure (that’s complained about it a third of the interviewed psychologist).

It is believed that the true joy brings all of that seems exciting, passionately desired and necessary. You don’t plan details a date with your loved one, if you got a burning desire to see him?

Often something that should bring success in the future, contrary to today’s desires. For example, to build muscle, you must regularly engage in the gym. And if you want at this time to take a walk? Walk! And go to the gym when you are sure that you will get pleasure from his visit.

Compass or map?

Plans Steven Shapiro compares a map drawn direct path is safe but rather boring. But the orientation only on interests - with a compass that allows you to walk as you want, from time to time remembering the right direction.

So, it’s time to throw the diaries? In this dispute there are no winners, as both life styles are merely suitable for some people. Most adherents of spontaneity have a right-brain type of thinking, that is able to do several things at once, perceive information holistically and do not like to divide it into main and secondary. But the left hemisphere is “free floating” brings only discomfort. For them it is only important sense of perspective, their self-esteem improves self-discipline, overcoming difficulties. If such a person during the holidays to focus on holiday “on a whim”, without clear plans, he is bored. So, define for yourself what is more comfortable for you to think about the present or about the future. In the first cases are “compass”, the second needed map.

1. Don’t be afraid to get lost.
In life there is no right and wrong decisions. To go somewhere to the side, to make the hook - nothing wrong with that. Even wrong, at first glance, the turn - this is your chance to get new experience.

2. Looking for a good opportunity.
Always be prepared for the emergence of new options that may arise where they are least expected and certainly not planned. Life without plans helps you not to miss the chance to achieve something.

3. Value is not what will happen, and what you already have.
Enjoy the moment. Keep your eye on the bird in the hand, not the pie in the sky. Love yourself here and now and not in fantasy, such what want to see sometime. Understand that the value of a man is not his achievements.

4. Search for adventure.
Life without purpose is no way to fall into idleness, and the chance not to miss a rich and varied experience. So don’t miss the opportunity to see and experience something new: city, Hobbies, posts, people. Every day gives you new opportunities to make little discoveries.

5. Do not think about the result.
The goal in the future causes emotional dependence, because you are constantly tuned to achieve the result. Lack of it can cause depression. But a lath it is not always that given to take, though he can do anything. Another thing to do what you can to quit as soon as won’t be. Aimless action is akin to a child’s behavior, which is constantly changing occupation, without thinking why he does it, and usually cheerful. You are just filled with energy for new cases.

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FIRST AID WITHOUT MEDICATION

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THE HEAT FROM COLD
A pint of water with milk, sugar and 1 tsp ground cardamom to reduce the temperature of

HEADACHE
0,5 tsp. dried ginger + a little hot water to form a paste. Paste put on the forehead. May be a slight burning sensation: it is not harmful.

BACK PAIN
A compress of ginger paste (mol. ginger + water)

SORE THROAT
Rinse the glass in hot water infused with sage

BLACKHEADS, PIMPLES
1 tablespoon of aloe juice + a quarter teaspoon of turmeric. Ingest 2 times a day until skin is clear

BAD BREATH
Chew fennel seeds! or (if the smell comes from inside) brew a Cup of boiling water 1 teaspoon mixture of ground cardamom, ground cinnamon and crushed Bay leaves (in equal proportions), cool and drink.

STRETCHING THE MUSCLES
Take a hot bath with 0.5 cups ground ginger and 0.5 cups of soda. Sit 15 minutes. To the affected area twice a day apply poultice of warm paste (1 tsp ginger + 1 tsp turmeric + a little hot water)

THE TUMOR (OUTER)
On the swollen area apply powder 2 parts turmeric and 1 part salt.

POOR SLEEP INSOMNIA
In the evening to drink a glass of warm milk with a 0.5 teaspoon of nutmeg. OR: Mix 1 tsp toasted ground cumin seeds with ripe banana pulp. To eat before bed

TO IMPROVE MEMORY
Eat 3 grams of crushed seeds Kalindzhi mixed with 10 grams of honey

BURN
Dissolve a pinch of turmeric in the juice of the aloe.

COLD
Boil 0.5 tsp. ginger and 1 tsp ground cinnamon in half a liter of water for 10 minutes. Drink 1 Cup every 3 hours with small amount of honey.

STUFFY NOSE
Inhale the smoke of burning turmeric. This will allow faster mucus out of the nose and clean it.
Blow your nose to inhale the powder of equal parts ground cinnamon, black pepper, cardamom and cumin.

FLU
Tea made from dry ginger. Milk with turmeric 3 times a day: this is to prevent complications of the disease and strengthens weakened liver.

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How and why you need to use the whole lemon without waste?

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Everything is just…

Place the washed lemon in the freezer refrigerator. Once it freezes, take grater, RUB whole lemon (no need to peel it) and sprinkle them with your meals.

* Sprinkle it in your vegetable salad, ice cream, soups, cereals, macaroni, spaghetti, rice, sushi, fish dishes, whiskey, wine…. The list is endless.
* All foods will unexpectedly have a pleasant taste, which you may have never tried before.
* You can use it even in instant Cup vermicelli soup.

What is the advantage of using the whole lemon in addition to reducing waste and adding new taste?

1. Lemon peel contains 5-10 times more vitamins than lemon juice. And this is what you vybrasyvat.

2. Following this simple procedure of freezing the whole lemon, and then sprinkling them with meals, you can consume all these nutrients and be even healthier.

3. Lemon peel is a strong reducing agent in the elimination of toxic elements in the body.

4. Lemon is a miraculous product that kill cancer cells. It is 10,000 times stronger than chemotherapy. Why don’t we know about it? Because laboratories are interested in producing a synthetic version that will bring them huge profits.

5. Lemon is also antimicrobial agent against bacterial infections and fungi, effective against internal parasites, regulates blood pressure, antidepressant, stress and nervous disorders.

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