Healthy recipes FOR the HEART AND blood VESSELS FROM LEMON

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1. 100 grams peeled garlic, grind and pour juice of 6 lemons. Mix everything and put in a jar, close the gauze.
Store in a cool place.
Take 1 teaspoon with warm water (preferably thawed).

2. 8 lemons, 400 g of garlic, 4 kg of celery (leaves and roots), 400 g of horseradish mince, put in a jar, close the gauze to withstand 12 hours in warm (30°C), place in the refrigerator for 3 days.
Squeeze the juice and drink 1 teaspoon 3 times a day 15 minutes before meals.

3. 2 lemon mince, pour honey, leave for 6 days. The mixture should be eaten completely during the day in equal portions, this day. 2 days to prepare the infusion more of the same and to arrange the same partial starvation.
Arterial pressure decreased after 3-4 cycles.

4. 2 lemons and 2 oranges cut into pieces, remove seeds and mince. The mass is mixed with 2 tablespoons of honey, to withstand 1 day in a glass container at room temperature, and then refrigerate.
Take 2-3 tsp a day with tea or before meals.

5. Grind in a meat grinder 500 g lemons with peel (no seeds), 500 g of cranberries, 500 g purified from the seeds of rose hips, add 500 g of honey, mix well. To insist 1 night in a tightly sealed container.
Take 1 tbsp. spoon 3 times a day 15 minutes before meals. Store in the refrigerator.

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Folk remedies for vessels

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Pine and rose.

- Take pine sprigs, chop needles using scissors.
- 10 tablespoons of crushed needles mixed with 5 tablespoons of pre-chopped rosehips.
- The resulting mixture pour 1.5 l of cold water, placing all in an enamel bowl.
- Boil 10 minutes on low heat.
- Wrap the pot in a blanket and leave for the night.
- Then the broth carefully strain and drink the entire day. The course is 4 months.

Propolis and hawthorn.

Mix 20% propolis tincture with the tincture of hawthorn berries (buy in drugstore) in 1:1 ratio. Take mix 20-30 drops 2-3 times a day for 30 minutes before eating.

Tibetan remedy.

- Take 100 grams of chamomile flowers, 100 g of flowers of immortelle, 100 g of herb St. John’s wort and 100 g of birch buds.
- Mix thoroughly blend and store in glass containers under the hood.

Take 1 tbsp. spoon mixture pour 0.5 liters of boiling water, leave to infuse for 20 minutes, strain.

In 1 glass of resulting infusion add 1 teaspoon of natural honey. Drink 1 glass. The procedure should be carried out in the evening and after drinking the infusion does not eat or drink.

The remaining infusion in the morning heat for a couple and drink 20 minutes before Breakfast, adding 1 teaspoon of honey.

The medicinal infusion should drink daily morning and evening. Until then, until the mixture collection will not end. The course is carried out 1 time in 5 years.

Effect: improves metabolism, clears blood vessels and tissue from salt and fat, reduced vision.

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Cleanse vessels

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Cleanse vessels.

Doctors say that today many people die from cardiovascular diseases. So why is no one promoting simple methods of purification of vessels and the training of the heart? Everyone knows that to prevent disease is much easier than to cure neglected body. Here I am in Internetе repeatedly found recipes for cleansing the vessels and they are quite simple to prepare and the reception. Here are some of them:

✔ For elasticity of blood vessels, mix 1 teaspoon of lemon juice, honey and sunflower oil and drink on an empty stomach. The course of treatment is 10 days. Or mix 1 teaspoon of honey and juice of half a lemon in ¾ Cup of warm boiled water. Drink before bedtime for 10 days.

✔ 2. To clear the vessels, mince 2 medium lemon, add 2 tablespoons of honey, stir, put in a glass jar and soak at room temperature for a day. Take 2-3 teaspoons per day before meals or with tea.

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Infusions of herbs to cleanse the blood vessels

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Infusions of herbs to cleanse the blood vessels.

Collection 1. For removing cholesterol from the body.

Leaves mother and stepmother, St. John’s wort, rose hips 6 tbsp of fennel Seeds, grass motherwort, leaves and berries strawberries - 3 tbsp

Preparation of infusion:
1 tbsp. l. collection steamed 1 Cup boiling water. To insist 30-40 minutes, drain. Take 0.3 Cup 30 minutes before meals.

The course is 27 days. After 7 days you can repeat.

Collection 2. Infusion for cleansing vessels.

St. John’s wort, peppermint, horsetail - 6 tbsp
Cottonweed marsh - 4 tbsp
Dandelion root - 3 tablespoons
Berries viburnum and Rowan - 2 tbsp

To prepare and take medical infusion the same way as the previous one.

Contraindications.

St. John’s wort is not recommended is long to take for high blood pressure. You can reduce the number of Assembly and replaced with centaury.

Motherwort may cause drowsiness and reduced concentration.

It can be replaced with leaves of lemon balm, hop cones or oregano.

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Cleanse vessels

http://medicine-art.tumblr.com

Cleanse vessels.

Doctors say that today many people die from cardiovascular diseases. So why is no one promoting simple methods of purification of vessels and the training of the heart? Everyone knows that to prevent disease is much easier than to cure neglected body. Here I am in Internetе repeatedly found recipes for cleansing the vessels and they are quite simple to prepare and the reception. Here are some of them:

✔ For elasticity of blood vessels, mix 1 teaspoon of lemon juice, honey and sunflower oil and drink on an empty stomach. The course of treatment is 10 days. Or mix 1 teaspoon of honey and juice of half a lemon in ¾ Cup of warm boiled water. Drink before bedtime for 10 days.

✔ 2. To clear the vessels, mince 2 medium lemon, add 2 tablespoons of honey, stir, put in a glass jar and soak at room temperature for a day. Take 2-3 teaspoons per day before meals or with tea.

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Cleaning of the vessels of the brain

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Cleaning of the vessels of the brain.

We all know that cleaning the internal organs necessary to get rid of toxins, stones, sand, build-up of calcium and other harmful things that accumulate in our body in the process of life.

Cleaning of the vessels of the brain: herbal medicine and folk healing

Traditional medicine for cleaning the blood vessels of the brain recommends the following recipes:

-A few times a week is recommended to eat kiwi and grapefruit;
-Brew tea from Rowan phoenicea and drink it half a Cup several times a day;
-Prepare beet kvass. To do this, take 1 kg of beet, finely chop and pour three liters of warm water, add a small piece of rye bread, a pinch of salt and 0.5 Cup sugar.

Leave kvass for three days in a warm place, then strain and store in the refrigerator. Drink beet kvass should be for two to three months for 0.5 cups before every meal.
Special popularity was received by the brushing technique of cerebral vessels garlic. For this you need to take the head of garlic, run through press and pour 1 Cup of sunflower oil (you must use unrefined).
This mixture is put on a day in the refrigerator. In a day to squeeze the juice of 1 lemon and can be consumed. For cleaning of cerebral vessels garlic mixture must be used thus: 1 tea spoon infusion mix with 1 teaspoon lemon juice and take three times a day half an hour before eating. The course of treatment is 3 months.

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A decoction of herbs to strengthen the blood vessels of the Siberian Sorcerers

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A decoction of herbs to strengthen the blood vessels of the Siberian Sorcerers.

The broth is based on the combination of herbs will allow you to strengthen blood vessels, especially important in diabetes and vascular dystonia, as well as all those who suffer from headaches from stress and stress.

Medicinal herb tea is a unique recipe:

Must be mixed in equal proportions motherwort, St. John’s wort, Valerian root and lemon balm leaves, two tablespoons of herb mixture pour 300 ml boiling water, to insist within half an hour, filter. To take medicinal decoction should be 100 ml 3 times a day half an hour before meals. The course of treatment is one week.

Motherwort relieve spasms of blood vessels, and will also help to calm the nervous system, normalize heart rhythm, reduce blood pressure and cholesterol levels in the blood.

St. John’s wort helps to restore damaged tissue, normalize sleep, improve efficiency, the combination of St. John’s wort and lemon balm helps the nervous system to focus on the solution of difficult problems.

Valerian is used for excitability of the nervous system, sleep problems, vascular spasm, high blood pressure, headaches and common disorders of the nervous system caused by stress and disorders.

Melissa has a strong calming effect, in addition it is an excellent antispasmodic, helps to normalize the functioning of the cardiovascular system and sleep.

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Golden milk for the health of our blood vessels

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Golden milk for the health of our blood vessels.

Take a bag of yellow turmeric (better to buy in Indian spice shops, at least in supermarkets, but not in the markets. Somehow, she’s completely odorless, either because in open bags worth it, whether it is mixed into something foreign… In 50 grams of fine turmeric powder, add to 2 times more water and diluted to a pulp to the consistency of liquid sour cream. Put it on the fire and while stirring cook for 5-7 minutes. Get a thick brown paste.

After this mixture has cooled, put it in a glass jar and refrigerate. Usually such a number just to rate enough (the course of 40 days 1 time per year). Before bed boil a glass of milk, add a teaspoon of paste of turmeric and ¼ teaspoon of almond oil - recipe 2 tablespoons of oil, but it ousseini bold! Almond oil is sold in pharmacies or in stores diet or a healthy vegan diet. A teaspoon of honey to put in your mouth and drink a glass of Golden milk.

I almond butter is not added. Stir turmeric in hot milk and drink with honey. Just want to warn you - never failed to stir the pasta until the end of the milk remains suspended. Choose it with a spoon and drink milk with honey. Very tasty. After this evening milk sleep like a baby, complete serenity and tranquility. After the first three evenings of the reception of the gold of milk noticed that the legs run like in his youth))).

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Cleanse vessels ✔

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Take yourself on a wall �� , so as not to forget ��

Doctors say that today many people die from cardiovascular disease. So why no one promotes simple methods of purification of vessels and the training of the heart? Everyone knows that to prevent disease is much easier than to cure a running body. Here I am in Internetе repeatedly found recipes for cleansing the vessels and they are all quite simple to prepare and the reception. Here are some of them:

✔ For elasticity of blood vessels, mix 1 teaspoon of lemon juice, honey and sunflower oil and drink on an empty stomach. The course of treatment is 10 days. Or mix 1 teaspoon of honey and juice of half a lemon in ¾ Cup of warm boiled water. Drink before bedtime for 10 days.

✔ To clean the blood vessels, mince 2 medium lemon, add 2 tablespoons of honey, stir, put in a glass jar and soak at room temperature for a day. Take 2-3 teaspoons a day before meals or with tea.

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Several recipes of traditional medicine for cerebral vessels

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Cleansing the blood vessels of the brain extremely useful in disorders of blood supply of the cervical spine, degenerative disc disease, after injuries, or other diseases affecting the cervical.

From these disorders the brain suffers from malnutrition. Over time, the body adapts, however, to improve its functioning does not hurt to put in order the vessels the cervical.

A few simple recipes of traditional medicine to brain vessels:

1. Take one glass of onion juice and honey. Mix. Take 2 tsp of this mixture 3 times a day before meals. The course is 3 months.

This mixture will not only brain, but also has additional properties that strengthen the body.

2. A 10-gram handful of burdock roots pour into a thermos. In the evening pour boiling water and leave until morning brew. Every morning before meals strain and drink for 5, high - 6, art. spoons of infusion. The course is 1.5-2 months. Then make a two-week break and repeat again.

This treatment may be useful in the prevention for people who sit a lot during the working day and in General are forced to lead a sedentary lifestyle, but do not have the above injuries or degenerative disc disease.

3. Try to drink pomegranate juice - it’s stupid, and eat more berries: viburnum, mountain ash, to drink juices of Apple and carrot.

Be healthy!

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Help the vessels of the brain

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Help the vessels of the brain.

Cleansing of cerebral vessels is extremely helpful for blood circulation disorders of the cervical spine, degenerative disc disease, after injuries, or other diseases affecting the cervical spine.

These disturbances suffered brain malnourished. Over time, the body adapts, however, to improve its functioning does not hurt to put in order the vessels of the cervical spine.

A few simple recipes of traditional medicine.

1. Take one glass of onion juice and honey. Mix. Take 2 tsp of this mixture 3 times a day before meals. The course is 3 months.

This mixture will not only the brain, but also has additional properties that strengthen the body.

2. A 10-gram handful of burdock roots pour into a thermos. The evening pour boiling water and leave until morning brew. Every morning before meals strain and drink 5, high - 6, tablespoons of the infusion. The course is 1.5-2 months. Then make a two-week break and repeat.

This treatment is useful for prevention people who sit a lot during the working day and in General are forced to lead a sedentary life, but do not have the above injuries or degenerative disc disease.

3. Try to drink pomegranate juice - it is very good, as well as eat more berries: viburnum, ashberry, drink juices of Apple and carrot, and don’t forget to eat right.

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A decoction of herbs to strengthen the blood vessels

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The broth on the basis of a combination of herbs will allow you to strengthen the blood vessels, it is especially important for people with diabetes and vegetative-vascular dystonia, as well as all those who suffer from headaches from tension and stress.

Healing herbal teas - a unique recipe:

Must be mixed in equal proportions motherwort, St. John’s wort, Valerian root and lemon balm leaves, two tablespoons of herbs pour 300 ml of boiling water, insist half an hour, filter. Take healing broth 100 ml 3 times a day half an hour before meals. The course of treatment is one week.

Motherwort relieve spasms of blood vessels, and will also help to calm the nervous system, normalize heart rhythm, reduce blood pressure and cholesterol levels in the blood.

St. John’s wort helps to restore damaged tissue, to normalize sleep, improve efficiency, the combination of St. John’s wort and lemon balm helps the nervous system to focus on solving difficult problems.

Valerian is used when the excitability of the nervous system, sleep problems, vascular spasms, high blood pressure, headaches and common disorders of the nervous system caused by stress and disorders.

Melissa has a strong calming effect, in addition it is excellent antispasmodic, helps to regulate the cardiovascular system and sleep.

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The complex of exercises for training vessels:

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The first exercise.

To improve the blood flow in the brain to do this simple exercise: for two to five minutes is required to perform the rotating movements of the head (you will need to sit with straight back) first clockwise and then in the opposite direction.

The second exercise.

Take this starting position: stand straight with your back straight and place your feet shoulder-width apart. Now raise up your hands and interlace your fingers. Start slow tilts (pretending to chop wood). The number of repetitions: eight to fifteen times. This exercise trains the brain blood vessels and cardiac system.

The third exercise.

To perform the next exercise strengthens the vessels of the legs and arms, you must do leg swings (the initial position of the body - the same as in the previous exercise), alternately touching the toe of the right foot to left hand and Vice versa. The number of repetitions up to ten for each leg.

The fourth exercise.

Remaining in the same starting position as in the previous exercise you need to slightly bend your knees, then place the arms to the side and start to make slow asynchronous movements, rotating your right arm forward (stroke), and the left ago. Perform these movements at least three minutes.

The fifth exercise.

For training vessels and improve blood flow perform rack “birch”. To do this, lay flat on his back, arms outstretched along the body, then lift straight leg (try to lift them as high as possible) and lock in this position, the hands supporting the lower back. The approximate duration of the exercise: five to ten minutes.

The sixth exercise.

Great exercises for the vessels of the brain are active dancing! Even just fooling around with the music, we exercise the coordination, enriching the blood with oxygen and improving its circulation. This reduces vascular tone, and blood vessels become more elastic and firm. With only 5 - 10 minutes a day dancing, you can be confident in their own health.

The seventh exercise.

To strengthen the blood vessels every day, it is recommended to take a contrast shower or contrasting washing.

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A decoction of herbs to strengthen the blood vessels

http://medicine-art.tumblr.com

The broth on the basis of a combination of herbs will allow you to strengthen the blood vessels, it is especially important for people with diabetes and vegetative-vascular dystonia, as well as all those who suffer from headaches from tension and stress.

Healing herbal teas - a unique recipe:

Must be mixed in equal proportions motherwort, St. John’s wort, Valerian root and lemon balm leaves, two tablespoons of herbs pour 300 ml of boiling water, insist half an hour, filter. Take healing broth 100 ml 3 times a day half an hour before meals. The course of treatment is one week.

Motherwort relieve spasms of blood vessels, and will also help to calm the nervous system, normalize heart rhythm, reduce blood pressure and cholesterol levels in the blood.

St. John’s wort helps to restore damaged tissue, to normalize sleep, improve efficiency, the combination of St. John’s wort and lemon balm helps the nervous system to focus on solving difficult problems.

Valerian is used when the excitability of the nervous system, sleep problems, vascular spasms, high blood pressure, headaches and common disorders of the nervous system caused by stress and disorders.

Melissa has a strong calming effect, in addition it is excellent antispasmodic, helps to regulate the cardiovascular system and sleep.

Read More