Ingredients:
400-500 g fillet
200 g of processed cheese
400 g of potatoes
150 g onion
180 g carrots
butter
salt, pepper, herbs, Bay leaf
Preparation:
1. In a saucepan 3 liters to put the meat and pour water. Once the broth begins to boil, add 1 tsp salt, a few peas allspice and black, 2-3 Laurel leaf. Cooking from the moment of boiling 20 minutes. The meat is then removed.
2. Potatoes peel and cut into cubes. Onion cut into cubes. Carrots grate on a grater. Cut the meat into small pieces.Melted cheese (if in the form of cubes) grate or cut into cubes.
3. In the boiling broth add the potatoes. From the moment of boiling for 5-7 min.
4. At this time doing weak zazharku in butter. First put onion, then carrots. Lightly salt and pepper. Ready zazharku add to the soup and cook for another 5-7 minutes.
5. Then add chopped meat. Cook for 3-4 minutes, add melted cheese, a good stop and turned off the fire.
6. Before serving, sprinkle with herbs. Optionally serve with croutons.
Monday, August 22, 2016
Cheese soup in French
Tuesday, July 5, 2016
🔹 Diet French meat of chicken 🔹
🔸 Per 100g kcal 100,33 🔸 proteins 15,31 🔸 fats - carbohydrates 🔸 2,39 - of 2.56 🔸
🔹 Ingredients:
chicken fillet - 2 PCs (250 g)
tomato 2 PCs.
onions - 2 PCs.
chicken egg - 1 PC.
low-fat cheese, any solid 100 g
natural yoghurt 1 tbsp
ground black pepper, salt
🔹 Preparation:
For cooking meat in French chicken fillet cut into thin slices. To beat.
The chicken pieces folded into a bowl and wash.
Beat egg, add to the chicken, season with salt and pepper and stir.
Tomato cut into slices.
Onions cut into rings.
Cheese to RUB on a large grater.
Protiven grease with vegetable oil (on a baking sheet put parchment paper ). On the baking pan first layer the chicken.
The second layer of meat in French will be onion rings.
On onions with slices of tomatoes.
Tomatoes to coat with the yogurt.
The last layer is grated cheese.
Bake in the oven until Golden brown cheese.
Bon appetit!
Saturday, May 7, 2016
DELICIOUS AND HEALTHY FRENCH BREAKFAST
This salad can be used in the form of easy snacks to serve for Breakfast or a light dinner. And besides, you will have 1 more way to use cottage cheese, except for cheesecakes and casseroles. Moreover, preparing this salad is very easy. And now I propose to familiarize yourself with the technology of cooking.
The ingredients are based on 3 cups.
So, let’s look at the ingredients that we need.
INGREDIENTS:
Cottage cheese - 300 grams
Apricots - 5 PCs.
Shelled sunflower seeds - 50 grams
Flax seeds - 1 tbsp
Coriander a small bunch
Vegetable oil for the filling
METHOD OF PREPARATION:
Cheese put in a bowl and remember it with a fork to break up clumps.
Shelled sunflower seeds fry a bit and add to the cream cheese.
Wash the apricots, remove the stone and cut into small pieces. Coriander wash and chop. Add apricots and cilantro to the cream cheese.
Add to the salad flax seeds, add salt, vegetable oil, stir and serve.
You get a real French Breakfast.
All Bon Appeti!
