Showing posts with label longevity. Show all posts
Showing posts with label longevity. Show all posts

Wednesday, August 3, 2016

The elixir of longevity

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Only recently, scientists concluded that tart cherry juice - the elixir of life.

In it are the highest level fruit fighting disease antioxidants
Substances in its composition, stimulate the cells, renew the metabolism, and is struggling with stress.

Cherry juice reduces arthritis pain, reduces the risk factors of diabetes, improves memory and slows the aging process.

And in inflammatory diseases of the respiratory tract preheated juice is a great expectorant.

Cherry from arthritis
1 Cup of pitted cherries pour 1 tbsp. of hot milk has cooled slightly and you can drink a few SIPS throughout the day, the course of treatment is 14 days.

A decoction of the stalks has a diuretic effect and lowers blood pressure.
10 g of stalks for 1 Cup of boiling water, insist 40 minutes and drink throughout the day.

Since ancient times, the ulcer was treated dried roots of the cherry
0, 5 St chopped roots pour 1 liter of water, insist 4-5 hours, then boil 15 minutes and 1 hour to insist.
Drink 1/3 Cup for 30 minutes before meals, course of about two weeks.

The crushed fresh leaves in the form of tampons used as a styptic for nosebleeds.

Cherries freeze only lose 10-12% of the nutrients, and fresh fruit drinks - 15%. Canned compotes and jams are also good, as they, too, retain a small number of medicinal properties.

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Thursday, June 16, 2016

RECIPES OF JAPANESE LONGEVITY

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The island of Okinawa - the record for the number of centenarians. Average life expectancy for men in Okinawa is 88 years old, women - 92 years.
The secret of health and longevity record of residents of the Japanese Prefecture of Okinawa is the use of unique drinks based on turmeric.
Regular consumption of this drink will help to reduce the risk of cancer, heart attack and stroke.
In addition, since the first techniques you will feel cheerful and amazing burst of energy.
How to extend youth and heal the body?

Healing drink with turmeric and lime

Necessary ingredients:

- 1 Cup of boiling water

- ¼ Teaspoon of turmeric

- 1 teaspoon lime juice (or lemon)

- 1 teaspoon sugar

You need a quarter teaspoon of turmeric, pour boiling water and allow to steep for a couple of minutes. Add lime juice, sugar and mix. To enhance the useful properties of this drink you can add some dried ginger root.

Healing drink with turmeric, honey and milk

Necessary ingredients:

- a glass of warm milk

- ¼ Teaspoon of turmeric

- a teaspoon of honey

You need to fill turmeric with warm milk, cover and let stand for 5 minutes, then add honey.

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