FACIAL MASK OF OATMEAL

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For Mature and dry skin

Face mask of oatmeal at home If You have dry skin, use the following recipe. Three spoons of cereal grind or leave as is, add 3 tablespoons of warm milk. Once oatmeal swell, add a spoonful of fresh carrot juice. Mix and apply slurry on the face for 20 minutes. Milk in this case, moisturizes and nourishes the skin, and carrot juice gives a slightly bronze shade and nourishes the epidermis with vitamin A. Instead of fresh juice, if there is no time to mess around with rubbing carrots on a grater, you can use prepared oil solution of vitamin A. It is always possible to buy at the pharmacy.

The second option mask for dry skin (also suitable for combination). You need to mix 1 egg yolk and one teaspoon of olive oil, add two tablespoons of crushed cereal and stir. Apply the grout, gently massaging. After 10 minutes of face washes.

The mask of oatmeal for facial acne

Mix the crushed flakes of oatmeal with warmed to room temperature, cream and honey. The mixture should be thick, you can use honey candied. The mask is applied 2 times a week for 5 minutes.

Second option: mix one coffee spoon of salt and soda, add oatmeal (2 tbsp) and grated Apple or cucumber. Add warm water, stir and the resulting thick slurry for 15 minutes applied to washed with soap and water face. Wash off the mask with warm water and apply a light moisturizer.

Properties of the mask of oatmeal is the skin is rejuvenated and fine lines disappear!!!!

Oatmeal face mask has an amazing effect: the skin is rejuvenated and fine lines disappear. The scientific explanation for this effect is simple: oat flakes contain eventName and beta-glucan. These 2 components are the most effective natural antioxidants. In the cosmetology industry eventName and beta-glucan added to anti-aging cream.

Nourishing facial mask of oatmeal is prepared as follows: mix a spoon of olive oil, a spoonful of chopped into the flour of the cereal, add the spoon of natural yoghurt without dyes and additives fruit) and honey. The resulting slurry is necessary to brew and, once oatmeal swell, apply on face for 15 minutes. After face wash, apply the cream.

Beginning to fight wrinkles now

The mask against wrinkles prepared as follows: two tablespoons of yogurt mixed with the same amount of oatmeal, add a pinch of salt and table spoon of liquid honey. A lot have to grind a thick layer and apply on washed face. After 20 minutes, wash our face and apply a small amount of warmed olive oil.

Second option: crushed cereal (3 tbsp) pour in the unsweetened black tea, allow them to steep for 10 minutes. Then add a spoon of melted honey and a spoon of grapefruit or lemon juice. If You are not allergic to lemon, add freshly squeezed lemon juice. The mask is applied is not less than 15 - 20 minutes, then it wash off with water, alternating between warm and cold water.

Mask for oily skin

Pour into a bowl 3 tablespoons of cereal, pre-pounded into flour, add half a teaspoon of baking soda, warm water or warmed milk. Slurry was applied for 10 minutes, then wash off and apply moisturizer. Soda present in the composition of the other ingredients, promotes the expansion of pores and remove excess oil.

Second option: oatmeal grind, mix with warm water, add almond oil. All in equal proportions. The mass is applied to the face after 15 minutes wash off with warm tea. This gentle cream mask nourishes the skin, nourishes, moisturizes and rejuvenates the face.

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Three-layered mousse of curd, oatmeal and blueberries

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Ingredients:

Cottage cheese (0,5%) - 140 g
Milk (0.5%) - 150 ml
Natural yoghurt (2.2 percent - 3.2 percent) - 100 g (can be less yoghurt)
Oatmeal - 20 grams
Cocoa powder - 1-2 tsp
Blueberries - 180 g.
Gelatin sheet - 5 sheets
Sweetener Stevia - to taste

Preparation:

1) Cover the bottom of the form with cling film. This can not be done, if you have an appropriate silikonovaya form. Spread on the bottom half (actually, at its sole discretion) of blueberries.
2) Soak the gelatin in cold water. (Gelatin is different, how to prepare it for further use, it is better to look on the packaging)
3) Prepare the mousse: cheese, milk and 2 tablets of saksama well blend them. The resulting mass had the consistency of drinking yoghurt average density. Half remove. To the remainder add the blueberries, stir again, got a purple mass.
4) Squeeze half a sheet of gelatin, heat it in the microwave for 5 seconds. (He in any case should not boil!) Pour the gelatin into the purple mass, whisk. Pour over the berries, put in the freezer.
5) cooked oatmeal (on water!). Can in the microwave, on the stove. My boil 10 minutes.
6) White layer: heat now 1 sheet of gelatin. Pour in the white goo, whip it and pour it over frozen purple layer. To clean the freezer.
7) In the cooled oatmeal, add yogurt, cocoa powder, 2 tablets of saksama. Heated 2 sheets of gelatin (gelatin more here, because this mass will be the mainstay and should be tighter) Whisk, pour the last layer shokoladniy. And now we send our not mousse in the freezer, just in fridge to infuse overnight.
8) in the Morning, the mousse is easy to pull out. Cut it into pieces and serve

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Chocolate oatmeal cookies

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��on 100gramm - 193.65��kcal B/W/Y - 6.45/4.07/35.53��

Ingredients:
Oat flakes - 200 g
Water - 70 ml
Raisins and other dried fruit - 60 g
Protein - 2.
The Apple - 1 PC.
Cocoa powder - 2-3 tsp
Coconut - to taste and optional

Preparation:
1. Half of oat flakes grind in a blender (coffee grinder) and add water to make a thick mass.
2. Add the raisins, candied fruit, coconut, cocoa powder.
3. Apple grate.
4. Mix all of the components.
5. The form lay with baking paper.
6. Tea spoon to take the dough, form balls (it is better to slightly moisten hands with water), flatten and put into a form or on a baking sheet.
7. Bake for 20 minutes at 200*C.
You can add a little water to the bottom of the pan so the cookie wasn’t too dry. But if you love crunch, then this procedure can be omitted.

Bon appetit!

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WASHING WITH OATMEAL

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WASHING WITH OATMEAL…NO BASE IS NOT NECESSARY!

All this black spots, pimples, freckles, redness, acne and dark circles under the eyes will remove 1 point! And you know what is most important? Nothing else to buy)) Just try this method and you will not believe your eyes!

Try decades proven recipe cleansing - washing with oatmeal. After it your skin will become soft, tender and silky.

Washing with oatmeal especially those with oily and troubled skin and inflammation, irritation, pimples, acne and pale, unhealthy complexion.

All of this will get rid of washing with oatmeal. How to wash the oatmeal.

Now it’s a recipe for oatmeal cleanser:

Take a handful of oat flakes (both whole and ground). Hold the flakes in your hand and hold them under a stream of warm water for 1 minute. Little by little get soaked flakes and gently start to massage their face. After a few seconds the oat flakes will start to lather and clean the skin.

Helpful hint. Before you wash your face with oatmeal, put in the sink mesh to not block the drain. Don’t worry if after a few applications you may worsen inflammation or cause flaking.

This is from the skin excrete harmful substances. Usually by the end of the first week of washing the oatmeal all passes (otherwise, just stop the procedure).

To wash the oatmeal can both in the morning and evening.

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Oatmeal scrub and mask

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After the skin soft , silky , tender… mmmm from the first application

Scrub
PT. spoon ( with slide ) oatmeal + a small coffee Cup of warm milk + teaspoon of sour cream. All this mix thoroughly and leave for 5 minutes. After spread on the face and RUB in circular motion leaving on 10 minutes before the first signs of drying. Wash with warm water , then cold. Then a moisturizing or nourishing cream.
After this mask, even from the first application , you will see that the skin is soft , considerably reduced the pimples and black dots. The skin is visibly whitens and becomes healthy.

Mask
Take a bowl + tablespoon ( with slide ) oatmeal + tea big glass of water. Stir and put on fire to boil. Boil 10 minutes and turn off , leaving to such a temperature that you can use for your skin. It turns out this semi-solid mass. Take a direct hand, so to speak , glue and smear on clean face. Leaving before drying. It turns out this silent film , which should be dry. Then just rinse with warm water. Then as the cream.
These procedures can be done in a week 2 times … not often. The result is stunning.

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About oatmeal

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The composition of oat flakes are saturated fatty acids and dietary fiber, b vitamins PP, E, H and B, as well as iron, iodine, calcium, magnesium, phosphorus and fluoride.

Use oatmeal is to oats which contain fat (6-9%), starch (44-60%), protein substances, enzymes, vitamins A, b, E, choline, tyrosine, essential oil, sugar, trigonellin.

Oats has a strengthening and normalizing effect for nervous exhaustion.

Oatmeal helps to quickly recover from flu, infectious diseases and colds.

Oatmeal is useful in high blood pressure.

Oatmeal is an effective remedy for the treatment of diseases of the gastrointestinal tract.

Oatmeal normalizes metabolism in the body.

Oatmeal improves skin condition.

Oatmeal has a pronounced tonic effect, helps normalize the functions of various body systems, improves memory, thinking process and ability to focus.

Oatmeal boosts and strengthens the immune system, why it is so useful in the child’s diet.

The best way to use oatmeal is every day or every other day for Breakfast.

There are varieties of oatmeal: whole rolled oats, quick-cooking cereals, porridges of instant preparation. The most useful and correct option is whole oat flakes.

According to various cooked oatmeal has different properties. Soaked oatmeal flakes - it stimulates the activity of bowels, cure constipation and slagging of the organism.

Well cooked oatmeal is enveloping, beneficial in diarrhea.

The caloric content. 100 g - 352 Kcal.

BUT!

Cereal can not have people who suffer a rare disease celiac disease (an Allergy to grains).

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