Our body is subjected to incredible stresses during the digestion of food, especially fast food products. The liver is the organ that suffers the most. Therefore, it is important from time to time to do the detox. Cleansing the body will contribute to the effective work of the liver. If the liver is not functioning properly, it negatively affects other organs and causes disorders, diseases. The following drinks will help you cleanse the liver and excrete fats and toxins from your body.
1. MIXED DRINK
- ½ LEMON
- 1 BELL PEPPER
- 1 APPLE
- 1 CUCUMBER MEDIUM SIZE
Make juice from the offered ingredients. It is important to drink fresh, so antioxidants have the desired effect. If you were to drink 2-3 glasses of this juice every day, your liver will be cleansed and toxins will be removed from the body. You will also improve your overall condition and get a charge of vivacity.
2. GREEN TEA WITH CITRUS FLAVOR
HALF LEMON JUICE (1 LEMON)
- ONE BANANA -HALF A CUP GREEN TEA (CHILLED)
Powerful EGCG (epicatechin gallate) green tea extract is able to clear the body very quickly.
3. CLEANSING DRINK OF TURMERIC (AROMATIC PLANT) TO THE LIVER
- HALF A CUP OF WATER
- 1/2ЧАЙНОЙ TABLESPOONS OF TURMERIC
- A BIT OF GINGER
- JUICE OF ONE LEMON
This drink will cleanse your liver and remove toxins from the intestines. It will also prevent gallstones.
Take care of yourself!
Monday, September 12, 2016
3 DRINKS THAT CLEANSE YOUR LIVER AND WASH OUT THE FATS
Thursday, August 18, 2016
Cleanse vessels
Cleanse vessels.
Doctors say that today many people die from cardiovascular diseases. So why is no one promoting simple methods of purification of vessels and the training of the heart? Everyone knows that to prevent disease is much easier than to cure neglected body. Here I am in Internetе repeatedly found recipes for cleansing the vessels and they are quite simple to prepare and the reception. Here are some of them:
✔ For elasticity of blood vessels, mix 1 teaspoon of lemon juice, honey and sunflower oil and drink on an empty stomach. The course of treatment is 10 days. Or mix 1 teaspoon of honey and juice of half a lemon in ¾ Cup of warm boiled water. Drink before bedtime for 10 days.
✔ 2. To clear the vessels, mince 2 medium lemon, add 2 tablespoons of honey, stir, put in a glass jar and soak at room temperature for a day. Take 2-3 teaspoons per day before meals or with tea.
Wednesday, August 17, 2016
Mild colon cleanse
It is known that to get rid of many diseases enough to clean the intestines of mucus, fecal stones, parasites. In 70 years of life through the intestines passes 100 tons of food and 40 thousand liters of fluid.
Summary: in the intestine accumulates more than 15 kg of fecal stones, toxic waste, poisoning the blood and causing irreparable harm to our body. That the intestines are dirty testify frequent constipation, impaired metabolism, diabetes, allergies, excessive or insufficient weight, diseases of the filtering organs of the kidneys and liver, diseases of hearing and vision, skin, hair, nails, systemic diseases, ranging from arthritis to cancer.
Using enemas is cleaned only a small portion of the colon (40-50 cm).
Intestinal lavage using equipment is expensive, takes time and disrupts the intestinal flora.
The application inside of 1-3 dessert spoons with flour from flax seed gives you the opportunity within three weeks to completely clear the thick and thin intestines from years of mucus, fecal stones, parasites. When this is fully preserved intestinal microflora.
Attention!
This technique promotes rapid normalization of weight and burning fat.
Flour from flax seeds is able to bind and excrete toxic substances, toxins, to reduce cholesterol in the blood. She has a broad antiparasitic spectrum of action; it has a devastating effect on many species of helminths, fungi, viruses. Len has a positive effect on the regulation of lipid metabolism.
Indications: inflammatory processes of the mucous membranes of the upper respiratory tract; the gastrointestinal tract, gastritis, colitis; peptic ulcer of stomach and duodenum; diseases of the urinary tract, pyelitis, cystitis, overweight, lipid disorders.
Effectively for daily use as a prophylactic measure.
Method of application: is used as a component for cooking dishes with antiparasitic properties 2-3 tsp per serving.
Colon cleanse 1 week:
1 dessert spoon of flour+100 g sour cream or yogurt
Week 2:
2 dessert spoons of flour +100 g sour cream or yogurt
Week 3:
3 dessert spoons of flour +150 g sour cream or yogurt
If the purchase of flour problematic, buy flax seed in the store, and pitch them in a coffee grinder!
This mixture was taken instead of Breakfast. The thick and the thin intestines are cleaned of slime and fecal stones, parasites, while fully preserved intestinal microflora. Sour cream can be replaced with any dairy product. In the period of cleaning it is necessary to stay hydrated: drink water to 2 liters a day.
This recipe shared with me sister,reported to be very effective.
Tuesday, August 16, 2016
7 foods that cleanse the body better than any medication
1. Red beet
This is the cleaner of organism №1. Firstly, it contains cellulose , phosphorus, copper, vitamin C and a number of organic acids that improve the movement of food is bad and destroys putrefactive bacteria in the intestines. Second, it includes a lipotropic substance betaine, which causes the liver to better get rid of toxins. And, thirdly, beets helps to rejuvenate the body by folic acid (created more new cells) and quartz (improves skin, hair and nails).
How to use: jam, soup, salad, broth or juice.
2. Cabbage
It contains large amounts of dietary fibers that help to bind heavy metals and toxins and then remove them from the intestines. In addition, it is rich in organic acids, which improve digestion and normalize the microflora of the digestive system. But that’s not all. In cabbage contains a rare vitamin U. It eliminates the dangerous chemicals involved in the synthesis of vitamins and even heals ulcers.
How to use: fresh, pickled, in the form of juice.
3. Garlic
In one clove of garlic contains more (!!!) 400 useful components. They reduce the level of bad cholesterol in the blood and clean vessels, kill cells glioblastoma multiforme (cause brain cancer), destroy diphtheria, tubercle Bacillus and Helicobacter (a cause of stomach ulcers), eliminate worms, etc.
How to use: fresh, in powdered form.
4. Onions
Its main value - phytoncides, which are contained in essential oils. These substances only a few seconds can kill many bacteria and fungi. Moreover, onion improves digestion, nutrient uptake and even appetite. A large amount of sulfur makes it possible to effectively neutralize and remove all harmful.
How to use: fresh, in salad, in the form of alcohol tinctures and Facials (acne and blackheads).
5. Apples
Thanks to the pectin and fiber, apples normalize the entire digestive system - associated toxins, improve appetite, stimulate the production of gastric juice, relieve constipation, etc. in addition, apples kill the causative agents of dysentery, Staphylococcus aureus, Proteus, influenza a viruses
How to use: fresh with the skin, in the form of juice and grated pulp, in the form of decoction.
6. Avocado
Unfortunately, the properties of this southern fruit are almost unknown to the General public. Although. Avocado contains a remarkable substance glutathione, which blocks about 40 different carcinogens, unloading the liver. In addition, it normalizes the level of cholesterol in blood, improves digestion, tissue oxygen supplies, etc.
How to use: fresh, in the form of dried fruit or oil.
7. Cranberry
This is perhaps 1 of the most powerful natural antibiotics and antiviral agents that effectively cleanse the bladder and urinary tract from harmful bacteria. Not less important is the fact that cranberries are struggling with the formation and development of cancer cells, but also with the occurrence of blood clots and plaque in blood vessels.
How to use: fresh, juice, and juice, in jam.
Wednesday, July 13, 2016
Mild colon cleanse
It is known that to get rid of many diseases enough to clean the intestines of mucus, fecal stones, parasites. In 70 years of life through the intestines passes 100 tons of food and 40 thousand liters of fluid.
Summary: in the intestine accumulates more than 15 kg of fecal stones, toxic waste, poisoning the blood and causing irreparable harm to our body. That the intestines are dirty testify frequent constipation, impaired metabolism, diabetes, allergies, excessive or insufficient weight, diseases of the filtering organs of the kidneys and liver, diseases of hearing and vision, skin, hair, nails, systemic diseases, ranging from arthritis to cancer.
Using enemas is cleaned only a small portion of the colon (40-50 cm).
Intestinal lavage using equipment is expensive, takes time and disrupts the intestinal flora.
The application inside of 1-3 dessert spoons with flour from flax seed gives you the opportunity within three weeks to completely clear the thick and thin intestines from years of mucus, fecal stones, parasites. When this is fully preserved intestinal microflora.
Attention!
This technique promotes rapid normalization of weight and burning fat.
Flour from flax seeds is able to bind and excrete toxic substances, toxins, to reduce cholesterol in the blood. She has a broad antiparasitic spectrum of action; it has a devastating effect on many species of helminths, fungi, viruses. Len has a positive effect on the regulation of lipid metabolism.
Indications: inflammatory processes of the mucous membranes of the upper respiratory tract; the gastrointestinal tract, gastritis, colitis; peptic ulcer of stomach and duodenum; diseases of the urinary tract, pyelitis, cystitis, overweight, lipid disorders.
Effectively for daily use as a prophylactic measure.
Method of application: is used as a component for cooking dishes with antiparasitic properties 2-3 tsp per serving.
Colon cleanse 1 week:
1 dessert spoon of flour+100 g sour cream or yogurt
Week 2:
2 dessert spoons of flour +100 g sour cream or yogurt
Week 3:
3 dessert spoons of flour +150 g sour cream or yogurt
If the purchase of flour problematic, buy flax seed in the store, and pitch them in a coffee grinder!
This mixture was taken instead of Breakfast. The thick and the thin intestines are cleaned of slime and fecal stones, parasites, while fully preserved intestinal microflora. Sour cream can be replaced with any dairy product. In the period of cleaning it is necessary to stay hydrated: drink water to 2 liters a day.
This recipe shared with me sister,reported to be very effective.
Saturday, July 2, 2016
Mild colon cleanse
It is known that to get rid of many diseases enough to clean the intestines of mucus, fecal stones, parasites. In 70 years of life through the intestines passes 100 tons of food and 40 thousand liters of fluid.
Summary: in the intestine accumulates more than 15 kg of fecal stones, toxic waste, poisoning the blood and causing irreparable harm to our body. That the intestines are dirty testify frequent constipation, impaired metabolism, diabetes, allergies, excessive or insufficient weight, diseases of the filtering organs of the kidneys and liver, diseases of hearing and vision, skin, hair, nails, systemic diseases, ranging from arthritis to cancer.
Using enemas is cleaned only a small portion of the colon (40-50 cm).
Intestinal lavage using equipment is expensive, takes time and disrupts the intestinal flora.
The application inside of 1-3 dessert spoons with flour from flax seed gives you the opportunity within three weeks to completely clear the thick and thin intestines from years of mucus, fecal stones, parasites. When this is fully preserved intestinal microflora.
Attention!
This technique promotes rapid normalization of weight and burning fat.
Flour from flax seeds is able to bind and excrete toxic substances, toxins, to reduce cholesterol in the blood. She has a broad antiparasitic spectrum of action; it has a devastating effect on many species of helminths, fungi, viruses. Len has a positive effect on the regulation of lipid metabolism.
Indications: inflammatory processes of the mucous membranes of the upper respiratory tract; the gastrointestinal tract, gastritis, colitis; peptic ulcer of stomach and duodenum; diseases of the urinary tract, pyelitis, cystitis, overweight, lipid disorders.
Effectively for daily use as a prophylactic measure.
Method of application: is used as a component for cooking dishes with antiparasitic properties 2-3 tsp per serving.
Colon cleanse 1 week:
1 dessert spoon of flour+100 g sour cream or yogurt
Week 2:
2 dessert spoons of flour +100 g sour cream or yogurt
Week 3:
3 dessert spoons of flour +150 g sour cream or yogurt
If the purchase of flour problematic, buy flax seed in the store, and pitch them in a coffee grinder!
This mixture was taken instead of Breakfast. The thick and the thin intestines are cleaned of slime and fecal stones, parasites, while fully preserved intestinal microflora. Sour cream can be replaced with any dairy product. In the period of cleaning it is necessary to stay hydrated: drink water to 2 liters a day.
This recipe shared with me sister,reported to be very effective.
Wednesday, June 29, 2016
Infusions of herbs to cleanse the blood vessels
Infusions of herbs to cleanse the blood vessels.
Collection 1. For removing cholesterol from the body.
Leaves mother and stepmother, St. John’s wort, rose hips 6 tbsp of fennel Seeds, grass motherwort, leaves and berries strawberries - 3 tbsp
Preparation of infusion:
1 tbsp. l. collection steamed 1 Cup boiling water. To insist 30-40 minutes, drain. Take 0.3 Cup 30 minutes before meals.
The course is 27 days. After 7 days you can repeat.
Collection 2. Infusion for cleansing vessels.
St. John’s wort, peppermint, horsetail - 6 tbsp
Cottonweed marsh - 4 tbsp
Dandelion root - 3 tablespoons
Berries viburnum and Rowan - 2 tbsp
To prepare and take medical infusion the same way as the previous one.
Contraindications.
St. John’s wort is not recommended is long to take for high blood pressure. You can reduce the number of Assembly and replaced with centaury.
Motherwort may cause drowsiness and reduced concentration.
It can be replaced with leaves of lemon balm, hop cones or oregano.
Cleanse vessels
Cleanse vessels.
Doctors say that today many people die from cardiovascular diseases. So why is no one promoting simple methods of purification of vessels and the training of the heart? Everyone knows that to prevent disease is much easier than to cure neglected body. Here I am in Internetе repeatedly found recipes for cleansing the vessels and they are quite simple to prepare and the reception. Here are some of them:
✔ For elasticity of blood vessels, mix 1 teaspoon of lemon juice, honey and sunflower oil and drink on an empty stomach. The course of treatment is 10 days. Or mix 1 teaspoon of honey and juice of half a lemon in ¾ Cup of warm boiled water. Drink before bedtime for 10 days.
✔ 2. To clear the vessels, mince 2 medium lemon, add 2 tablespoons of honey, stir, put in a glass jar and soak at room temperature for a day. Take 2-3 teaspoons per day before meals or with tea.
Wednesday, June 15, 2016
10 SMOOTHIES TO CLEANSE THE BODY ✒
1. Spinach + kiwi + banana
Very refreshing smoothie that will give you energy for a long time. Spinach will fill the body with vitamins and minerals. Do not forget that it is perfectly cleanses the body from harmful substances.
Add the spinach with 1 banana and kiwi. First, you will give the drink an incredible taste, and secondly, you get a very hearty and delicious Breakfast.
2. Avocado + cucumber + Apple + ginger
It’s not just a drink but a full meal. Due to the high content of monounsaturated fat in the avocado, this smoothie is nutritious. The flesh of the avocado in their properties can compete with the products of animal origin.
Add the avocado, Apple and cucumber to give freshness, as well as a few pieces of ginger to give an incredible aroma. This drink protects your immune system. Besides, in a few hours you will forget about hunger.
3. Apple + avocado + green salad + kiwi
A drink made from apples, avocados and kiwi are surprisingly good can Supplement the fresh lettuce leaves. With a very low calorie (salad is among the ten most dietary products) it has properties recovery of metabolism and detoxification. And it has a lot of iron.
4. Cucumber + parsley
A great easy drink for the evening. Cucumber is 90% water, so due to this property, this smoothie is perfect for use in hot weather. But if you add a few sprigs of parsley, you get an amazing combination of freshness and use.
The unique properties of parsley include its rich chemical composition. In 100 grams of the plant contains two daily allowance of carotene and vitamin C, which sometimes is not enough in hot weather.
5. Avocado + Kale + spinach
It is believed that this smoothie more than any other helps to cleanse the body. Cabbage contains easily digestible protein, sugar and lots of fiber. In combination with nourishing avocado and no less useful it turns out spinach is a very nutritious drink.
6. Apple + lime + cucumber
Lime not just promotes the removal of toxic substances from the body, but also has a calming effect on the nervous system, improves overall health, improves mood.
Lime smoothie combined with cucumber and Apple - a very refreshing and invigorating drink. Perfect for an early Breakfast.
7. Pepper + lemon juice
At first glance, this is a pretty unusual combination. However, a happy to fill with salads, which include pepper, lemon juice. It is quite satisfying and easy.
Found in green pepper vitamins to help fight stress, soothe, improve memory. If you feel chronic fatigue, this smoothie is what you need.
8. Broccoli + Apple + lime
To overestimate the beneficial properties of broccoli impossible. In this cabbage high protein content, which makes it great for vegetarians. In addition, broccoli is a great substitute for meat, when in hot weather do not want to eat heavy food.
Broccoli is an excellent dietary product, which removes from the body salts of heavy metals. In combination with Apple and lime will be very interesting drink that you can drink in the evening.
9. Kiwi + cucumber + pineapple + lemon
The combination of the usual vegetables and sweet fruit - the key to a tasty result. Contained in pineapple biologically active substances endowed with its unique healing properties: it stimulates digestion, promotes weight loss and rejuvenation of the body.
Pineapple increases blood levels of serotonin, blunting hunger, but it also removes excess fluid. Coupled with lemon, cucumber and kiwi you’ll get a real vitamin charge.
10. Celery + Apple
Perhaps this is the most common green smoothie. Celery is a great toning product. It is believed that celery removes toxins. It is low in calories, has soothing properties, and this can be very useful under heavy loads and in hot weather. Drink celery and Apple is perfect for Breakfast and for dinner.
Wednesday, June 1, 2016
Rice diet to cleanse the body
The rice gives the opportunity for a long time not to feel hunger, due to the property of this herb to saturate the body. Rice also reduces the daily intake of fat and sugar, saving vital energy. This useful herb can rid the body of toxins, all the harmful substances and salt. Therefore, rice diet to cleanse the body is very useful and necessary.
This diet is suitable for people of any age, there are no restrictions on its use. Rice coats the stomach and is a helpful product for people suffering from various diseases of the gastrointestinal tract. Rice also necessary for the liver, kidney, it improves the functioning of the heart and other organs.
Options cleansing diet with rice:
1. This diet lasts for 3 days. Each day should eat 1 Cup of rice, pre-cook it without salt and spices. The resulting dish should be divided into equal portions and eat them throughout the day, drinking natural juice Apple or orange. More than three days to keep such a diet impossible. Repeat the procedure through the month.
2. Less rigid diet. Duration - 7 days. 1 day diet need to boil a pound of rice without salt to the dish you can add lean meat, stewed and fresh fruits, vegetables, boiled fish. During the day it is impossible for rice to add more than 200 grams of other products. You can drink natural juices, mineral water, green tea, but without sugar. Two weeks later the procedure can be repeated.
Buying rice for diet in the store, pay attention to raw cereals, as they contain large amounts of vitamins necessary for the body.
Results
Rice diet for weight loss gives you the opportunity to get rid of a few extra pounds, but also helps excrete salts and slags. Throughout the diet, you should drink non-carbonated mineral water, natural juices without sugar and green tea. For the first time after the diet should limit the consumption of meat and milk.
Of course, this is not all - rice diet for weight loss are very multifaceted. Selecting the appropriate diet for you personally, don’t forget to protect yourself, consulting with a physician.
Sunday, May 29, 2016
Products to cleanse the body
Products to cleanse the body.
Our stomach, liver, intestines and body in General are constantly being tested from our side. Some foods will help to cleanse the body?
Of course, you can a week to sit on a diet, but it is better to start eating healthy food that will give you the opportunity to clear the organs of toxins and impurities.
It should be remembered that during cleansing, you should give up fatty, smoked and fried foods. Do not have to exhaust yourself with strict diet. It can only hurt, undermining the body’s immune system, resulting in can easily get an infection. Your diet should include simple foods that will improve health and give strength. Lean on dairy products, black bread and oatmeal. The main role in the purification of the body should play a fiber, since its deficiency leads to accumulation of fats and toxins and this in the first place negatively affect human health and can cause serious disease.
1. Green tea
Nutritionists recommend drinking at least 3 cups of green tea a day. This drink consists of catechins, which, combined with the polyphenols protect the liver from damage.
2. Ginger
Improves the blood flow to the stomach, accelerating the digestion process, and because increases metabolism, and the extra pounds faster to leave your body.
3. Cabbage
This vegetable is rich in vitamin C and fiber, included in the kit, it is highly effective in reducing cholesterol and prevents aging.
4. Brown rice
Brown rice is much healthier than white because it retains many essential substances for the body. In addition, he is able to maintain energy balance and to cleanse the body of toxins.
5. Beets
Your red color of this vegetable from the betaine, which effectively reduces the amount of toxic amino acids that lead to heart disease. Also beets are inherent diuretic and laxative properties, helps excrete salts of heavy metals.
6. Apples
Able to enhance the appetite but, the pectin that is contained in them, relieve us from the excess fats that are formed in the liver.
7. Red pepper
It contains a substance named ”capsaicin”, thanks to which we feel the acuteness of this product. It activates the functioning of the stomach and improves metabolism. This spice ”breaks down” fat cells, increases energy expenditure in the digestive process.
8. Olive oil
Rich in unsaturated fatty acids, which stimulates the rid the body of cholesterol.
9. Celery and cucumbers
These foods contain incredible amount of nutrients, although the percentage consist of mostly water. The juice of cucumber and celery is a diuretic and purgative effect, and also involved in the excretion of toxins and fats.
Thursday, May 19, 2016
The best recipes cleanse the body!
1. The Apple and cinnamon.
Thinly slice one Apple and pour 500 ml of pure water, add 1 teaspoon of ground cinnamon, cool and drink throughout the day. The combination of apples and ground cinnamon will allow you to normalize metabolism and clean the digestive tract.
2. Lemon juice and honey.
2 tbsp. fresh lemon juice mix with 200 ml warm water, add 1 teaspoon of natural honey, a pinch of ground ginger. Take on an empty stomach, half an hour before Breakfast. This will clean out the digestive system, strengthen the walls of blood vessels and will give you a charge of vital energy!
3. Ginger drink.
A small amount of fresh ginger root (3-4 cm), peel and finely chop, pour 1 liter of hot water, bring to boil and cook on medium heat 10 min., drain. After cooling, add a pinch of ground cinnamon and a few tablespoons of rosehip syrup. Make during the day on 100-150 ml for half an hour before meals. Normalizes digestion, metabolism, the drink will have a tonic and restorative effect.
4. The beet juice.
Prepare fresh juice of 1 beet, 2 apples and 4 celery stalks, take 1 tbsp. spoon 2 times a day (morning and evening) half an hour before meals.
5. A cocktail of health
Prepare fresh juice of 1 orange, 1 lemon and 1 carrot, mixed with 100 ml of mineral water. Drink on an empty stomach half an hour before meals. This cocktail is the perfect remedy for fatigue, it has a large number of antioxidants.
6. Cucumber and celery
Chop 1 cucumber and 1 celery root, add 300 ml of water. Drink throughout the day, ideal for fasting days.
Tuesday, May 10, 2016
Cleanse vessels ✔
Take yourself on a wall �� , so as not to forget ��
Doctors say that today many people die from cardiovascular disease. So why no one promotes simple methods of purification of vessels and the training of the heart? Everyone knows that to prevent disease is much easier than to cure a running body. Here I am in Internetе repeatedly found recipes for cleansing the vessels and they are all quite simple to prepare and the reception. Here are some of them:
✔ For elasticity of blood vessels, mix 1 teaspoon of lemon juice, honey and sunflower oil and drink on an empty stomach. The course of treatment is 10 days. Or mix 1 teaspoon of honey and juice of half a lemon in ¾ Cup of warm boiled water. Drink before bedtime for 10 days.
✔ To clean the blood vessels, mince 2 medium lemon, add 2 tablespoons of honey, stir, put in a glass jar and soak at room temperature for a day. Take 2-3 teaspoons a day before meals or with tea.
Sunday, May 1, 2016
3 DRINKS THAT CLEANSE YOUR LIVER AND WASH OUT THE FATS
Our body is subjected to incredible stresses during the digestion of food, especially fast food products. The liver is the organ that suffers the most. Therefore, it is important from time to time to do a detox. Cleansing the body will contribute to the effective functioning of the liver. If the liver is not functioning properly, it negatively affects other organs and causes disorders, diseases. The following drinks will help you cleanse the liver and excrete fats and toxins from your body.
1. MIXED DRINK
- ½ LEMON
- 1 BELL PEPPER
- 1 APPLE
- 1 CUCUMBER MEDIUM SIZE
Make juice from the offered ingredients. It is important to drink fresh, so antioxidants have the desired effect. If you were to drink 2-3 glasses of this juice every day, your liver will be cleansed and toxins will be removed from the body. You will also improve your overall condition and get a charge of vivacity.
2. GREEN TEA WITH CITRUS FLAVOR
- HALF LEMON JUICE (1 LEMON)
- ONE BANANA -HALF A CUP GREEN TEA (CHILLED)
Powerful EGCG (epicatechin gallate) green tea extract is able to clear the body very quickly.
3. CLEANSING DRINK OF TURMERIC (AROMATIC PLANT) TO THE LIVER
- HALF A CUP OF WATER
- 1/2ЧАЙНОЙ SPOON OF TURMERIC
- SOME GINGER
- JUICE OF ONE LEMON
This drink will cleanse your liver and remove toxins from the intestines. It will also prevent gallstones.
Monday, April 18, 2016
7 foods that cleanse the body better than any medication
1. Beetroot
This is the cleaner of organism No. 1. Firstly, it contains cellulose , phosphorus, copper, vitamin C and a number of organic acids that improve the movement of food bad and destroys putrefactive bacteria in the intestines. Secondly, it includes a lipotropic substance betaine, which causes the liver to better get rid of toxins. And, thirdly, beets helps to rejuvenate the body by folic acid (created more new cells) and quartz (improves skin, hair and nails).
How to use: jam, soup, a salad, as a decoction or juice.
2. White cabbage
It contains big amount of dietary fibers that help to bind heavy metals and toxins and then remove them from the intestines. In addition, it is rich in organic acids, which improve digestion and normalize the microflora of the digestive system. But that’s not all. In cabbage contains a rare vitamin U. It neutralizes dangerous chemicals involved in the synthesis of vitamins and even heals ulcers.
How to use: fresh, fermented, in the form of juice.
3. Garlic
In one clove of garlic contains more (!!!) 400 useful components. They reduce the level of bad cholesterol in the blood and clean vessels, kill the cells of multiform glioblastoma (brain cancer), destroy diphtheria, tubercle Bacillus and Helicobacter (a cause of stomach ulcers), remove worms, etc.
How to use: fresh, in the form of a hammer.
4. Onions
Its main value - phytoncides, which are contained in essential oils. These substances in just a few seconds can kill many bacteria and fungi. Moreover, onion improves digestion, nutrient uptake and even appetite. A large amount of sulfur makes it possible to efficiently neutralize and remove all harmful.
How to use: fresh, in salad, in the form of alcohol tinctures and Facials (acne and blackheads).
5. Apples
Thanks to the pectin and fiber, apples normalize the entire digestive system - associated toxins, improve appetite, stimulate the production of gastric juice, relieve constipation, etc. in addition, apples kill the causative agents of dysentery, Staphylococcus aureus, Proteus, influenza viruses A.
How to use: fresh with the skin, in the form of juice and grated pulp, in the form of decoction.
6. Avocado
Unfortunately, the properties of this southern fruit is almost not known to the public. Although. Avocado contains a remarkable substance glutathione, which blocks about 40 different carcinogens, unloading the liver. In addition, it normalizes the level of cholesterol in blood, improves digestion, supplies the tissues with oxygen, etc.
How to use: fresh, in the form of dried fruit or oil.
7. Cranberry
This is perhaps 1 of the most powerful natural antibiotics and antiviral agents that effectively cleanse the bladder and urinary tract from harmful bacteria. Not less important is the fact that the cranberry is struggling with the formation and development of cancer cells, as well as the emergence of blood clots and plaques in blood vessels.
How to use: fresh, juice, and juice, in jam.
Monday, April 11, 2016
Unique recipe of buckwheat with yogurt to cleanse the body
Unique recipe of buckwheat with yogurt to cleanse the body. Truly remedy!
There are many methods that help to cleanse the body, but not all of them are equally good. But this recipe really helped a lot, evidenced by a large number of positive reviews on the Internet. Buckwheat flour with kefir on an empty stomach is a unique tool that is very effective cleanses the body. This drink helps cleanse the blood vessels and the intestinal wall of toxins, stimulates liver, reduces blood sugar levels, normalizes metabolism, the pancreas and other organs. Also with this drink, the body receives a large dose of vitamins, so a burst of energy guaranteed. The course of treatment should last a week and a half, then you need to take a break for 2 months. But even eating on an empty stomach buckwheat flour with yogurt 1 time a week, you will benefit the body. Just try it … you’ll feel will improve your health.
Recipe:
Grind one tablespoon of buckwheat in a coffee grinder until consistency of flour. Put buckwheat flour in a glass of low-fat yogurt and put in the refrigerator overnight. Kefir can be replaced with homemade unsweetened yogurt. The morning thirty minutes before eating drink drink.
Drink this healthful drink on an empty stomach and be always beautiful, healthy and slim!
Saturday, April 2, 2016
Ten green smoothies to cleanse the body
Vegetables and fruits have a green color on the body therapeutic effect. Almost all of them are low in calories, very rich in vitamins and minerals.
In addition to all around green vegetables and fruits clean our body. They improve metabolism. Recommended in body detoxification.
Share with you ideas from green smoothies products. These drinks can be consumed for Breakfast, lunch and dinner. All of them are very simple. The only thing you need to do is chop the vegetables and fruits, grind them in a blender until smooth and if necessary add a little water if smoothie is very thick.
✔ Spinach + kiwi + banana
Very refreshing smoothie that will give you energy for a long time. The spinach will fill up the body with vitamins and minerals. Do not forget that it is perfectly cleanses the body from harmful substances.
Add to the spinach 1 banana and kiwi. First, you will give the drink an incredible taste, and secondly, you get a very hearty and tasty Breakfast.
✔ Avocado + cucumber + Apple + ginger
It’s not just a drink but a full meal. Due to the high content of monounsaturated fats in the avocado, this smoothie is nutritious. The flesh of the avocado in its properties may compete with the products of animal origin.
Add the avocado, Apple and cucumber to give freshness, as well as a few pieces of ginger to impart an incredible flavor. This drink protects your immune system. Besides, in a few hours you will forget about hunger.
✔ Apple + avocado + green salad + kiwi
A drink made from apples, avocados and kiwi fruit amazingly well can add leaves of fresh salad. When very low calorie (salad is among the ten most dietary products) it has properties restore metabolism and cleanse the body. And it has a lot of iron.
✔ Cucumber + parsley
A great easy drink for the evening. Cucumber consists of 90% water, so thanks to this property, this smoothie is perfect to consume in hot weather. And if you add to it a few sprigs of parsley, you get an amazing combination of freshness and usefulness.
The unique properties of parsley include its rich chemical composition. In 100 grams of the plant contains two daily allowance of carotene and vitamin C, which sometimes is lacking in hot weather.
✔ Avocado + Kale + spinach
It is believed that this more than any other smoothie helps cleanse the body. Cabbage contains easily digestible protein, sugar and high in fiber. In combination with nourishing avocado and not less useful to the spinach gives a very nutritious drink.
✔ Apple + lime + cucumber
Lime not just stimulates the removal of toxic substances from our body, but also has a calming effect on the nervous system, improves overall health, improves mood.
Lime smoothie combined with cucumber and Apple - a very refreshing and invigorating drink. Perfect for an early Breakfast.
✔ Pepper + lemon juice
At first glance, this is a pretty unusual combination. However, many gladly make the salads, which include pepper, lemon juice. It is quite satisfying and easy.
Found in green pepper vitamins to help fight stress, soothe the mind and improve memory. If you feel chronic fatigue, this smoothie is what you need.
✔ Broccoli + Apple + lime
To overestimate the beneficial properties of broccoli impossible. In this cabbage high protein content, which makes it great for vegetarians. In addition, the broccoli perfectly replaces meat when in hot weather do not want to eat heavy food.
Broccoli is an excellent dietary product, which removes from the body salts of heavy metals. In combination with Apple and lime will be very interesting drink that you can drink in the evening.
✔ Kiwi + cucumber + pineapple + lemon
The usual combination of vegetables and sweet fruit - the key to a tasty result. Contained in pineapple biologically active substances endowed with its unique healing properties: it stimulates digestion, promotes weight loss and rejuvenation of the body.
Pineapple increases the level of serotonin in the blood, relieves the feeling of hunger, and it also removes excess fluid. Coupled with lemon, cucumber and kiwi you will receive a real vitamin charge.
✔ Celery + Apple
Perhaps this is the most common green smoothie. Celery is a great toning product. It is believed that celery eliminates toxins. It is low calorie, has soothing properties, and this can be very useful under heavy loads and in hot weather. A drink made from celery and Apple are ideal for Breakfast and for dinner.
Monday, March 28, 2016
Natural juices to cleanse the body
The juices of some fruits and vegetables (and sometimes other plants) is very useful for your body! They eliminate toxins, and there’s nothing like natural products to give your body energy. In this article we will tell you about the most popular juices that you can drink in a given situation.
Tomato juice
Put five or six ripe tomatoes of medium size, put the juice in the fridge and drink a glass every day in the evening before sleep and in the morning, immediately after waking up. Tomatoes have a very important and useful properties: anti-inflammatory, anti-carcinogenic, they ease the pain in my stomach and finally cause the appetite.
Vegetable juice
Put in a juicer 2 medium-sized tomatoes, two tablespoons chopped onions (preferably use a large onion), 1 cucumber and, finally, a spoon of olive oil. This vegetable juice is rich in vitamin C, B vitamins and minerals - substances that the body lacks when it removes from your body ethyl alcohol. In addition, this juice can help with hangovers.
The juice of carrot, celery and parsley
For this juice you will need exactly 200 grams of carrots, 30 grams of beetroot, 100 grams of celery and, finally, 20 grams of parsley. After you squeeze the juice, mix it well. Drink it before Breakfast in the early morning. This juice is entirely rejuvenates the liver, protects it and helps her as easier and faster to bring our body of harmful substances.
Cabbage juice
Wring the juice from the head of any size, add a little boiled water and drink this drink before Breakfast. As described above, and juices, cabbage juice helps with hangovers and stimulates the liver as quickly as possible to excrete harmful substances.
Cucumber juice
Take 2 medium size cucumber, peel the skin, wash, dry and wring out the juice. Then put the juice in the fridge. This drink helps to protect the mucous membrane of the stomach and intestines, which, in turn, helps to avoid the harmful effects of alcohol on the digestive system. In addition, cucumber juice - a loyal ally in the fight against toxins.
The juice of plums and dill
This wonderful combination has a powerful laxative effect, so that the juice from plums and dill are indispensable for constipation - it solves this problem instantly. 9 or 10 boil plums in water until it get sticky syrup. Then fry a spoon of fennel seeds and resolce them to a fine powder. Thoroughly mix all the ingredients and put them in the blender. Cut and mix the ingredients in a blender, put in the fridge get a drink. Drink this juice cold before Breakfast.
