Cleansing the body with vegetable oil

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Vegetable oil (walnut or sunflower) is able to bind and absorb all the harmful and unnecessary body substances.
When cleansing with oil restores the normal functioning of cells, improves metabolism, strengthens the protective functions of the body, dissolve tumors and tumors, decreases the risk of heart disease (primarily myocardial infarction).

Also with this cleansing You will be able to reduce the symptoms (if not eliminate) these diseases such as: migraines, gynecological and colds, sinusitis, sciatica, thrombophlebitis, diseases of the lungs, kidneys, intestines, stomach and blood.
You need to keep in mind that if the cleansing oil can dissolve the hidden pockets of disease.
There may be temporary exacerbation of the disease, deterioration of General condition, may be a symptom of the resorption of the hearth.
But don’t worry about it, just continue cleansing after a month You will feel positive, and many of the disease will gradually leave Your body.
The first heals and is cleared by the thyroid gland.

Methods of cleansing the body with vegetable oil

Cleansing the body with vegetable oil is carried out as follows:
take vegetable oil (sunflower is ideal) - one tablespoon and concentrate it in front of the mouth. Then it is necessary to chew and suck like candy or a pacifier.
It is very important not to swallow the oil, especially in the first days of treatment. The procedure must be performed without tension, freely and easily.
The duration of one such session: 25-30 minutes. First razgulyaeva the oil becomes thick, and then thin as water, then it is necessary to spit.
The liquid should have a milky color. This color tells us about the absorption of the poison and neutralize it. If splyusnuta liquid is yellow, the process is considered to be incomplete and the next time you need to extend the time for 5-10 minutes.
Splyusnuta liquid infected and it contains a lot of toxins.
To carry out this procedure it is best twice a day: in the morning on an empty stomach and before bed on an empty stomach in the evening (at this time, many diseases are at the base of the teeth in the mouth).

During the cleansing oil the body is freed from harmful microorganisms, mucus, salts, viruses, bacteria, toxins, and it also increases gas exchange and metabolism.

For more effective effect, after spitting the oil, rinse the mouth with decoction of sage.

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🔹Stunningly beautiful and delicious vegetable pie!🔹

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The perfect dinner for losing weight!
per 100g from 48.94 kcal B/W/Y 2,74/2,56/3,64
Zucchini - 1 PC.
Zucchini - 1 PC.
Carrots - 3 PCs.
Olive oil - 1 tbsp
Zelezarnica wheat flour - 50 g
Cold water - 4 tbsp
Salt - to taste
Eggs - 3 PCs small
Hard cheese - 150 g
Milk - 300 ml
Garlic - 2 cloves
Prepare the filling. Peel the carrots. Zucchini and squash cut the rind into thin strips, do the same thing with carrots (so the strips were very thin, you can use the slicer, and the carrots can be planed with a vegetable peeler). Strips of vegetables should be the same width, so the strips of squash and zucchini should be cut in half, larger and smaller trim.
And now proceed to the computation of the vegetables. Begin to lay out the vegetables, starting with the edge of the form,
gradually moving to the center, alternating the squash, zucchini and carrots.
Vegetables put in the form, and now prepare the sauce. Lightly beat eggs with a whisk, add the flour, milk and butter and whisk again, then put the chopped garlic, grated on a fine grater cheese, add salt to taste and mix everything thoroughly.
Pour the filling on top of the vegetables, cheese distributed across the surface. Gently pohlopyvaniem form on the surface of the table to fill evenly distributed among the vegetables.
Pie sent in preheated to 180 gr. the oven and bake pie for 60-70 minutes.
That’s all, time to enjoy!
Bon appetit!

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Nutritious vegetable salad with tuna

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��on 100gramm - 64.82��kcal B/W/Y - 6.05/1.09/7.88��

Ingredients:
2 fresh cucumber
4 tomatoes
1 Bank of canned or boiled beans (250 g)
1 can of tuna in its own juice
1 small sweet onion blue
The juice of half a lemon
Olive oil 1-2 tbsp
Salt, pepper, Italian herbs to taste
Optionally, you can add sweet peppers and black olives, pitted

Preparation:
1. Cucumbers wash, halve and cut into slices. Tomatoes also wash and cut in half if they are small in size, or 4 pieces if they are large.
2. With canned beans, drain the liquid and place it in a salad bowl. On top of the beans place the sliced cucumbers and tomatoes.
3. Tuna meat smash with a fork into large pieces and place on top of vegetables. Decorate the salad roughly chopped sweet onion.
4. Sprinkle the salad with lemon juice and olive oil.
5. Add some herbs to taste.

Bon appetit!

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STUNNINGLY BEAUTIFUL AND DELICIOUS VEGETABLE PIE

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Zucchini - 1 PC.
Zucchini - 1 PC.
Carrots - 3 PCs.
Butter - 100 g
Wheat flour - 200 g
Cold water - 4 tbsp
Salt - to taste
Eggs - 3 PCs small
Cheese - 150 g
Milk - 300 ml
Garlic - 2 cloves

Begin the process with the dough. Cold butter cut into large pieces, pour on top of sifted flour, a pinch of salt and chop together with a knife to education is not very small crumbs.

Then quickly triturated by hand and put the crumbs in a bowl, pour very cold water and knead hands dough.

Take the form, cover the bottom with parchment, put the dough and distribute it over the bottom and sides of the form and then the form with the dough put into the fridge.

While the dough cools, prepare the filling. The cleaned carrots. Zucchini and squash cut peel thin strips, do the same way with carrots (strips were very thin, you can use the slicer, and the carrots can be planed using a peeler). Strips of vegetables should be the same width, so the strips of squash and zucchini should be cut large in half, and the smaller trim.

Now proceed to the computation of the vegetables. Take the dough out of the fridge and start to put on top of the vegetables, starting with the edge of the form,
gradually moving to the center, alternating the squash, zucchini and carrots.

Put the vegetables on the dough and now prepare the sauce. Lightly whisk the eggs with a whisk, add milk and whisk again, then put the chopped garlic, grated on a fine grater cheese, add salt to taste, and stir it carefully.

Pour the filling on top of the vegetables, the cheese is distributed over the entire surface. Gently claps the form on the table surface so that the fill is evenly distributed between the vegetables.

Send cake in a preheated to 180 gr. the oven and bake pie for 60-70 minutes.

That’s all, time to enjoy!
Bon appetit!

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