For treatment we used drops, but alas, often they just remove the symptoms, in addition, many are addictive and people can not breathe normally without that pharmaceutical “drugs”.
In such cases, you need to go to traditional techniques and the healing power of herbs that can be used for inhalation.
Inhalation is the act 2 one. Germs and other disease-causing abomination attacks the hot steam, and its effect increase the bactericidal properties of essential oils of plants. For procedures you can use essential oils as well as medicinal herbs and fees.
How to do it?
Firstly, remember: if the temperature is above 37.5 is contraindicated inhalation, you risk overheating the entire body. And so all is very simple - breathe over a saucepan with a solution for inhalation, cover your head with a towel. If you treat a runny nose, breathe in through your nose and out through your mouth, first the breaths have to do is not very sharp, because the nose needs to get used to the heat. The solution temperature should be about 90-80 ° - that is, not boiling water. Duration - around 10 minutes.
Inhalation with essential oils
For inhalation suitable oils of juniper, eucalyptus, pine, fir, cinnamon, tea tree, rosemary. Can add a few drops of lemon or orange oil, especially if you’re exasperated headache, and we need to Wake up.
To the oil dissolved in the water and floated in the water film on the surface, mix it with ordinary salt (this method is suitable for Aromasin). Not pereborshil with the number - for inhalation 2-3 drops will be enough.
Also keep in mind that the eye during inhalation with aromatic oils, you need to close - they are quite pungent.
Inhalation drug charges
For inhalation, apply hot infusions of such plants: pine buds (3 tablespoons per liter of water), eucalyptus (2 tbsp ), calendula flowers, St. John’s wort and eucalyptus leaves in equal proportions (4 tbsp), flowers of chamomile and eucalyptus leaves in equal proportions (4 tbsp).
P. S Nice bonus inhalations they help to purify the skin and improve its appearance, as the steam opens the pores! Because don’t forget after the procedure, carefully wipe the face tonic.
Thursday, September 8, 2016
INHALATION FOR COLDS: RECIPES BASED ON HERBS AND ESSENTIAL OILS
Sunday, August 7, 2016
9 antiviral herbs and seasonings
Echinacea
Immunostimulatory properties of Echinacea people have learned to benefit more than 400 years ago. Once this plant was used to treat syphilis, scarlet fever, blood poisoning, gum disease, and even snake bites.
Today Echinacea is used mainly for stimulating the immune system and reduce symptoms of colds and flu. For these purposes, perfect tea (1-2 g of dried herb per Cup of boiling water). This herbal infusion is recommended to take 3 times a day for up to 10 days in a row.
Syrup of elderberries
The popularity of the elderberry syrup as immunomodulator in the US can be compared with the popularity in our country of rosehip syrup. Named remedies have anti-inflammatory and antiviral activity and can be recommended in case of seasonal viral infections. However, elderberry syrup should be taken with caution and strictly adhere to the dosage - it contains a small amount of cyanide.
Also you can prepare the juice or the infusion of elderberries: 3-5 g dried fruit to brew one Cup of boiling water. Taken three times a day. By the way, about the benefits of juice of black elderberry I wrote here.
Garlic
We should not forget about the good old garlic. Because of its powerful antiviral properties meets the chemical allicin. In addition, garlic is high in vitamin C, known for its positive effect on the immune system.
Ginger
One of the simplest and quite pleasant in taste recipes hot drinking a cold include grated ginger root, a spoonful of honey and a lemon wedge. This is widely common in Asian cuisine seasoning contains biologically active compounds that kill viruses, particularly different strains of the flu virus. But beware - the excessive amount of ginger tea could cause heartburn and indigestion.
Melissa officinalis
Another herbal remedy with antiviral properties, which you probably know. According to the publication in the journal “Phytomedicine” (September 2008), treatment Melissa is not only amenable to colds and flu, but herpes I and type 2.
Astragalus
Astragalus or centaury is a truly unique plant that is used to heal wounds, fight off viruses, strengthen the immune system and prevent colds. But even if you started taking the Astragalus syrup during illness, its active herbal ingredients will help speed your recovery. Adults instead of syrup doctors advised to take extract of centaury in a dosage of 250-500 mg up to 4 times a day.
Zheltokoren canadian
Yellow root or Goldenseal (popularly known under the name Golden seal) contains a special substance berberine for preventing the spread of viral cells in the human body. Even herbalists say strong preventive properties of Goldenseal. As the homeland of the plant is considered to be North-East USA, there the Indians are well known beneficial properties of Goldenseal: from skin and eye infections, sore throat, digestive problems.
Olive leaf extract
According to Dr. Ronald Hoffman, the extract of olive leaf European people began to use from the beginning of 1800-ies to combat various viruses, including those causing fever (malaria). Scientists from around the world have begun to actively explore the antiviral properties of olive leaf extract, beginning in 2005. Read more about the benefits of olive leaf read this article.
Lomatium
The root of this plant (in common Morkovkina root or yellow card). Herbalist Todd Caldecott has extensively studied the history of the use of lomatium in folk medicine. Many centuries ago, with the help of this miraculous root Indian tribes, as well as residents of the Pacific coast of Western Europe was treated for a sore throat, colds, tuberculosis and other diseases easy. However, thorough clinical trials so far conducted were not. As you can see, nature is generous on herbal antivirals that can sometimes be much more effective than powders and pills.
Thursday, July 14, 2016
HERBS FOR WEIGHT LOSS
HERBS FOR WEIGHT LOSS. MISTLETOE AND LIME
Says Sergei Makeev, doctor of folk medicine: For 5 days to lose 5 kg weight is not the limit.
There is a very old and time-tested recipe:
Take a lime, about a handful and pour it in a thermos one liter of boiling water. And drink during the day when you want to drink. That is nothing but limes don’t drink. Eat what you want, but moderately.
The next day take the Mistletoe IGNOU. This plant is from a hundred diseases. Again, brew a handful of herb to 1 liter of boiling water in a thermos. Mistletoe is very good cleanses the body from decay products. In addition he is considered jirorastvorimae.
And when you drink mistletoe, you will have such a feeling that you will not eat.
The third day we are already drinking the Mistletoe with Lime. Mix a handful of both in 2 liters of boiling water in a thermos.
On the fourth day we again mix the two herbs. Brew them. But now add the honey. Honey needs to be world class, natural. Per liter infusion I usually add a large wooden spoon of honey. The little polowniak.
On the fifth day to the Mistletoe, lime and honey add the lemon. Had not Russia Limonov was not, therefore took sauerkraut juice. Usually half a Cup. But you can take lemon - juice of one lemon.
At all regular, but moderate your diet and the above mentioned recipe you will lose weight guaranteed in 5 days by 5 kg.
Wednesday, June 29, 2016
Infusions of herbs to cleanse the blood vessels
Infusions of herbs to cleanse the blood vessels.
Collection 1. For removing cholesterol from the body.
Leaves mother and stepmother, St. John’s wort, rose hips 6 tbsp of fennel Seeds, grass motherwort, leaves and berries strawberries - 3 tbsp
Preparation of infusion:
1 tbsp. l. collection steamed 1 Cup boiling water. To insist 30-40 minutes, drain. Take 0.3 Cup 30 minutes before meals.
The course is 27 days. After 7 days you can repeat.
Collection 2. Infusion for cleansing vessels.
St. John’s wort, peppermint, horsetail - 6 tbsp
Cottonweed marsh - 4 tbsp
Dandelion root - 3 tablespoons
Berries viburnum and Rowan - 2 tbsp
To prepare and take medical infusion the same way as the previous one.
Contraindications.
St. John’s wort is not recommended is long to take for high blood pressure. You can reduce the number of Assembly and replaced with centaury.
Motherwort may cause drowsiness and reduced concentration.
It can be replaced with leaves of lemon balm, hop cones or oregano.
Sunday, May 29, 2016
Women's herbs
Grass necessarily to be in the medicine Cabinet of every woman. Do not rush immediately to grab a pill, sometimes natural remedies given to us by nature, is much safer and more efficient. And treatment teas from wild herbs is still very tasty and inexpensive!
1. Calendula. Use flowers, leaves. It has bactericidal, anti-inflammatory, dezinficiruyusch action. It is effective for cervical erosion, thrush. 30 g of calendula flowers pour 200 ml of boiling water, to insist 30 minutes to Drink warm 1 / 3 Cup 2-3 times a day.
2. Smellage. Apply all the parts of useful plants. Improves blood circulation, tones and accelerates the appearance of menstruation and relieve pain. 2 tbsp. spoon pour 1 tbsp. boiling water, to insist hour. Take 50 ml 3-4 times a day.
3. The yarrow. Gather the top of the plant with flowers. Wound healing, hemostatic, increases lactation in nursing mothers. 1 tbsp. spoon, pour a glass of boiling water, bring to a boil, let steep for 50 min., drain. Take 1 tbsp. spoon 3 times a day for half an hour before meals.
4. Melilotus officinalis. Used aboveground part of the plant. Effective at menopause, mastitis. 1 tbsp. clover and 10 tablespoons of mother - and-stepmother, pour 200 ml of boiling water, insist 20 minutes, cool, strain. Drink ½ Cup 3 times a day.
5. Daisy. Use the flowers. For painful menstruation, uterine bleeding, gynecological diseases. 1 tablespoon of chamomile flowers pour 250 ml of boiling water. Leave for 20 min. Take 1 tbsp. spoon 4 times a day.
Use for the benefit of your health beneficial herbs. Grow them on your land is not difficult. Harvested for future use and let them all year round give you his healing power.
The article is Advisory in nature. Do not forget about the peculiarities of your body. Consult with your doctor.
Sunday, May 22, 2016
A decoction of herbs to strengthen the blood vessels of the Siberian Sorcerers
A decoction of herbs to strengthen the blood vessels of the Siberian Sorcerers.
The broth is based on the combination of herbs will allow you to strengthen blood vessels, especially important in diabetes and vascular dystonia, as well as all those who suffer from headaches from stress and stress.
Medicinal herb tea is a unique recipe:
Must be mixed in equal proportions motherwort, St. John’s wort, Valerian root and lemon balm leaves, two tablespoons of herb mixture pour 300 ml boiling water, to insist within half an hour, filter. To take medicinal decoction should be 100 ml 3 times a day half an hour before meals. The course of treatment is one week.
Motherwort relieve spasms of blood vessels, and will also help to calm the nervous system, normalize heart rhythm, reduce blood pressure and cholesterol levels in the blood.
St. John’s wort helps to restore damaged tissue, normalize sleep, improve efficiency, the combination of St. John’s wort and lemon balm helps the nervous system to focus on the solution of difficult problems.
Valerian is used for excitability of the nervous system, sleep problems, vascular spasm, high blood pressure, headaches and common disorders of the nervous system caused by stress and disorders.
Melissa has a strong calming effect, in addition it is an excellent antispasmodic, helps to normalize the functioning of the cardiovascular system and sleep.
Thursday, May 12, 2016
NATURAL HERBS FOR HEALTH
What natural remedies will help to maintain good health? Tincture, herbal or herbal baths have a milder effect than medicines have no side effects, but at the same time enrich the body with necessary substances.
Daisy
Chamomile essential oil is incredibly valued in medicine. He’s well to do inhalations for colds.
The infusion of the inflorescences is prescribed for various diseases as an analgesic and antiseptic.
Chamomile helps colic and flatulence. 3 times a day after meals, take a decoction of flower baskets (table 4. spoon on 200 ml of water).
Nettle
Nettle will make excellent baths. When worried in such a broom, there is a pleasant tingling and the skin becomes elastic and firmer. The stinging hairs of nettle contains formic acid, which helps to improve blood circulation and tones up.
Dandelion
Dandelion honey recognized remedy for sore throat. Washed the flowers (no green fibers) put layers in a jar and pour liberally each layer with sugar. Close the jar and for 2 weeks leave in a warm place for fermentation. Strain and squeeze the juice.
An infusion of dandelion is a good cure for joint pain. Collect 50 buds unblown dandelion, put in half-liter jar and pour the brim with vodka. Insist 30 days.
Thursday, April 28, 2016
Women's herbs
Grass necessarily to be in the medicine Cabinet of every woman. Do not rush immediately to grab a pill, sometimes natural remedies given to us by nature, is much safer and more efficient. And treatment teas from wild herbs is still very tasty and inexpensive!
1. Calendula. Use flowers, leaves. It has bactericidal, anti-inflammatory, dezinficiruyusch action. It is effective for cervical erosion, thrush. 30 g of calendula flowers pour 200 ml of boiling water, to insist 30 minutes to Drink warm 1 / 3 Cup 2-3 times a day.
2. Smellage. Apply all the parts of useful plants. Improves blood circulation, tones and accelerates the appearance of menstruation and relieve pain. 2 tbsp. spoon pour 1 tbsp. boiling water, to insist hour. Take 50 ml 3-4 times a day.
3. The yarrow. Gather the top of the plant with flowers. Wound healing, hemostatic, increases lactation in nursing mothers. 1 tbsp. spoon, pour a glass of boiling water, bring to a boil, let steep for 50 min., drain. Take 1 tbsp. spoon 3 times a day for half an hour before meals.
4. Melilotus officinalis. Used aboveground part of the plant. Effective at menopause, mastitis. 1 tbsp. clover and 10 tablespoons of mother - and-stepmother, pour 200 ml of boiling water, insist 20 minutes, cool, strain. Drink ½ Cup 3 times a day.
5. Daisy. Use the flowers. For painful menstruation, uterine bleeding, gynecological diseases. 1 tablespoon of chamomile flowers pour 250 ml of boiling water. Leave for 20 min. Take 1 tbsp. spoon 4 times a day.
Use for the benefit of your health beneficial herbs. Grow them on your land is not difficult. Harvested for future use and let them all year round give you his healing power.
The article is Advisory in nature. Do not forget about the peculiarities of your body. Consult with your doctor.
Wednesday, April 13, 2016
What herbs are suitable for bedrooms?
Remember.
- Any essential oil has animicrobial action.
- Any essential oil strengthens the immune system.
- All oils have anti-inflammatory effect.
- To find your flavor, have a lot to perenyat.
Great Shpargalka for you.
✔ Birch.
Improves breathing, calms. Birch is especially useful when unmotivated irritation, petty faultfinding of the spouses to each other. If you do not respond to magnetic storms, it is also your fragrance.
✔ Basil.
Unbelievably good for students and managers. It strengthens nerves and stimulates mental activity after a heavy load. The most valuable plants with purple leaves.
✔ Oregano.
Good for women who feel depression and anxiety before, during or after menstruation. Only need therapy for a long time, at least 3 months. Will help the grass during menopause with frequent flushes and bleeding.
✔ St. John’s wort.
Ideal for people who feel nobody wants. After bereavement, divorce or during the separation. If You think that everything collapsed.
✔ Cedar.
If not leave a depression, no desire to do something. Put in the bedroom a couple of immature cones, twig or a piece of resin.
✔ Coffee.
Will suit students or other workers that you have uploaded your brain to headaches and insomnia.
✔ Branches of cypress.
Put in the room where you sleep nervous, difficult to treat people. Very good tool and at the time of menopause.
✔ Lavender.
Increases efficiency, productivity, adjusts for purchases and transactions. So, if you want to persuade the husband on a new coat - don’t forget about lavender. Another lavender case - if You often Wake up at night. This herb promotes deep sleep.
✔ Lemon.
Gold rejuvenating apples. Encourages physical activity. Gives strength. Lemon flavor will allow pregnant women during toxicosis. This smell can not stand mole.
✔ Melissa.
A great anti-depressant. Good in disorders of the menstrual cycle.
✔ Wormwood.
(any: tarragon, God’s tree, the usual, annual, Cina). It will relieve headaches, relax the muscles, strengthen the spirit and the flesh. But mouse and mole go to the neighbors.
✔ Rose.
Facilitates conception. Stimulates the sexual sphere, both men and women. The smell of roses, among other things, calms and drives away sad thoughts. Rose relieves heart attacks, and headaches. This is the first remedy for insomnia, melancholy and depression.
✔ Chamomile.
Relieves outbursts. If you have problems with falling asleep will ensure a deep sleep. Suitable even for children.
Saturday, March 26, 2016
A decoction of herbs to strengthen the blood vessels
The broth on the basis of a combination of herbs will allow you to strengthen the blood vessels, it is especially important for people with diabetes and vegetative-vascular dystonia, as well as all those who suffer from headaches from tension and stress.
Healing herbal teas - a unique recipe:
Must be mixed in equal proportions motherwort, St. John’s wort, Valerian root and lemon balm leaves, two tablespoons of herbs pour 300 ml of boiling water, insist half an hour, filter. Take healing broth 100 ml 3 times a day half an hour before meals. The course of treatment is one week.
Motherwort relieve spasms of blood vessels, and will also help to calm the nervous system, normalize heart rhythm, reduce blood pressure and cholesterol levels in the blood.
St. John’s wort helps to restore damaged tissue, to normalize sleep, improve efficiency, the combination of St. John’s wort and lemon balm helps the nervous system to focus on solving difficult problems.
Valerian is used when the excitability of the nervous system, sleep problems, vascular spasms, high blood pressure, headaches and common disorders of the nervous system caused by stress and disorders.
Melissa has a strong calming effect, in addition it is excellent antispasmodic, helps to regulate the cardiovascular system and sleep.
Wednesday, March 2, 2016
A decoction of herbs to strengthen the blood vessels
The broth on the basis of a combination of herbs will allow you to strengthen the blood vessels, it is especially important for people with diabetes and vegetative-vascular dystonia, as well as all those who suffer from headaches from tension and stress.
Healing herbal teas - a unique recipe:
Must be mixed in equal proportions motherwort, St. John’s wort, Valerian root and lemon balm leaves, two tablespoons of herbs pour 300 ml of boiling water, insist half an hour, filter. Take healing broth 100 ml 3 times a day half an hour before meals. The course of treatment is one week.
Motherwort relieve spasms of blood vessels, and will also help to calm the nervous system, normalize heart rhythm, reduce blood pressure and cholesterol levels in the blood.
St. John’s wort helps to restore damaged tissue, to normalize sleep, improve efficiency, the combination of St. John’s wort and lemon balm helps the nervous system to focus on solving difficult problems.
Valerian is used when the excitability of the nervous system, sleep problems, vascular spasms, high blood pressure, headaches and common disorders of the nervous system caused by stress and disorders.
Melissa has a strong calming effect, in addition it is excellent antispasmodic, helps to regulate the cardiovascular system and sleep.
