��Salmon with oranges��

http://medicine-art.tumblr.com
Useful meat salmon, soaked in a citrus flavor - the perfect lunch.
✔ Ingredients:
- Salmon 200 g
- Orange 1 EA.
- Yoghurt 50 g
- 1 tbsp honey
- Mustard 1 tbsp.
- Soy sauce
- 1 tbsp
- Spices 5 g
- Ground pepper 5 g
✔ Preparation:
1. Cut and wash the fish.
2. Cover the pan with foil.
3. Take an orange, peel and cut into 6 circles. Spread on a baking sheet in 2 rows of 3 circles (for two pieces of fish).
4. On the oranges put the salmon.
5. Mix ingredients: mustard, honey, yogurt (classic - no additives, no sugar), soy sauce. And cover with this mixture the fish.
6. Next, sprinkle the fish with spices, for example, “herbes de Provence and pepper, for example, a mixture of peppers.
7. Put in a preheated 200 ° oven for 10 minutes.
8. Served with Cabbage salad with carrot
Bon appetit!

Read More

Chicken stuffed with oranges

http://medicine-art.tumblr.com

INGREDIENTS
chicken 1800 g
orange 450 g
garlic 1 clove
mayonnaise 100 ml
salt 1 tbsp.
black pepper 1 tsp.

THE COOKING PROCESS
A perfect dish for the holiday table! It will surprise guests with its appetizing appearance, aroma and taste. To prepare you need: chicken, oranges, garlic, mayonnaise, salt and ground black pepper.

Wash the oranges, cut into rings, and some slices.

Separate the chicken skin from the carcass, a little helping hand. It is very easily separated. To stick rings of oranges under the skin of the chicken, like the breast and on the back.

To make the sauce: in a bowl combine mayonnaise, salt and pepper.

Chicken RUB with sauce on the outside and inside. Fill the chicken with the orange slices.

Peel the garlic cloves and add along with oranges inside the chicken.

Chop off a chicken abdomen using toothpicks. Tie legs with string and put in greased with vegetable oil form. Put the chicken in the preheated oven and bake at 190 degrees until done.

Ready to put the chicken on a serving dish and decorate with slices of fresh orange.
Bon appetit!

Read More