5 very simple recipes to make your teeth whiter:
1. Apply table salt on the teeth, RUB, and rinse your mouth with water or rinse for the mouth.
2. Prepare a mixture of ½ teaspoon of baking soda, ½ tsp vinegar and a pinch of salt. It should look like toothpaste. Apply this paste on the teeth and after some time rinse. It is sufficient to wait 3-5 minutes. This unique cheap but effective means substitute for a visit to the dentist in the hospital, because it removes the bacterial plaque and removes dark spots from the teeth.
3. 1 recipe for whitening teeth at home: prepare a mixture of ½ teaspoon of baking soda and 1-2 drops of hydrogen peroxide. Apply this mixture on the teeth with no more than two times a week! It is great to whiten teeth. After application You may feel a slight burning sensation on the gums, but any harm to teeth or gums it will cause.
4. Mix 1 teaspoon of baking soda and a pinch of iodized table salt. Clean this part of the teeth, and they will acquire those pearly whites!
5. The juice of half a lemon mixed with baking soda until the pasty mass. After that, apply the product first on the upper then on the lower teeth, each held for one minute. After that, clean the teeth with brush and toothpaste. Use this recipe for intensive whitening once a week.
Saturday, June 25, 2016
White teeth
Friday, June 24, 2016
Sick teeth? It does not matter
Sick teeth? It doesn’t matter. 10 people’s advice will help you.
1. Mix equal parts by weight of cinnamon powder and honey. This mixture is helpful to coat the tooth, which is loose and sore. It will soothe and strengthen;
2. For toothache to keep in your mouth a tablespoon of trapping oil, until it’s gone;
3. When a toothache connect the fingers and apply pads to the affected area. Hold it there until the pain subsides;
4. Toothache thumbs press down on the carotid artery under the lower jaw on the side of the patient’s tooth. Hold it there until the pain subsides;
5. A poultice of a strong decoction of yarrow is used in the flux;
6. To facilitate the cutting of teeth in children, it is useful to lubricate them gums unsalted butter;
7. Systemic administration of pumpkin due to the presence of large amounts of fluoride is a good remedy to prevent tooth decay;
8. For toothache a paste of onion wrap in cheesecloth and put in the ear on the side opposite to the one where the patient’s tooth;
9. To prevent dental caries, it is useful to systematically use walnuts;
10. To prevent dental caries warm decoction of sage rinse your mouth, trying to keep the broth longer a patient tooth.
Wednesday, June 15, 2016
What to eat to have healthy gums and teeth
A beautiful smile can work wonders. Falling in love with her, trust her and enjoy. That smile was truly beautiful, it is important that your teeth and gums healthy.
First, don’t forget about regular trips to the dentist. The teeth should show at least once a year. The doctor will allow you to pick the right toothpaste will tell you how to care for teeth and gums, cleans the teeth that require treatment.
Second, remember about proper nutrition. Sweet, fatty food does not benefit your teeth. Its remnants remain in the mouth, destroying the enamel. Include in the diet more crispy vegetables and fruits that clean the teeth during eating, as well as some other useful products that work from the inside and nourish your body with the vitamins and minerals that are so important for healthy teeth.
We have compiled a list of 10 foods that you must include in your diet to strengthen your teeth and gums.
1. Apples
Apples contain in its composition a large amount of vitamins and minerals that are essential in order to be healthy and vigorous. And they also help to gently cleanse the enamel of the teeth from bacteria and food debris. By the way, Apple as a snack freshens breath.
2. Carrots
Crunch a juicy carrot in between work or studies? Yes! Carrots are very good for teeth and gums. First, it refers to the crispy vegetables, which cleans the surface of the teeth from contamination. Secondly, it is a valuable source of beta-carotene, which the human body turns into vitamin a, which strengthens bones and teeth.
3. Pumpkin
Pumpkin crunch will not work. Don’t need to. This is an important source of beta-carotene, which is the most favorable way affect the health of teeth and bones, improves the appearance and health of the person. Pumpkin can be cooked many different dishes. Bake, boil and eat it raw in salads.
4. Celery
Celery - 1 crunchy vegetable that will benefit the teeth and gums. This is a great option low-calorie snack. Although this is not entirely a true statement. Celery is a product with a negative caloric value, that is, the body spends more calories for its digestion than it receives from it. Just chop the celery into small slices and take with you.
5. Citrus
To teeth have always been strong, should eat more vitamin C. without exception, All citrus to help you. Oranges, tangerines, lemons, grapefruits - choose any fruit. Tasty and healthy!
6. Red fish
Red fish is a valuable source of polyunsaturated fatty acids omega-3. It is scientifically proven that in Mediterranean countries where the diet a lot of fish, residents suffer from diseases of teeth and gums 20% less. So include in your diet red fish.
7. Cheese
Cheese is a valuable source of fluorine and calcium. In combination with the saliva of these elements neutralizes the harmful effects of bacteria on health teeth, enamel and gums.
8. Almonds
Nuts are useful for human health. They strengthen the immune system, energize the body with useful vitamins and minerals, improve the condition of the teeth. Special attention should be paid to the almonds. It prevents the formation of ulcers in the mouth, strengthens the gums and teeth.
9. Dark chocolate
Japanese scientists have found that it is enough to consume only 15 grams of dark chocolate per day to maintain the condition of the teeth was normal. Choose chocolate with a cocoa content of at least 70%. Exactly it’s beneficial action on the teeth is equivalent to fluoridated toothpastes.
10. Greens
Fresh herbs are a valuable source of antioxidants. It contains essential oils that help to strengthen the body from within. They positively influence the condition of the teeth, destroying the bacteria.
What to eat to have healthy gums and teeth
Monday, June 6, 2016
Sick teeth? It does not matter
Sick teeth? It does not matter. 10 people’s councils will help you.
1. Mix equal parts by weight of powder cinnamon and honey. This mixture is helpful to coat the tooth, which is loose and hurts. It will soothe and strengthen;
2. For toothache to keep in your mouth a tablespoon of trapping oil, until it’s gone;
3. For toothache connect the fingers of the hand and apply pads to the affected area. Hold it there until the pain subsides;
4. For toothache thumbs press down on the carotid artery under the lower jaw on the side of the patient’s tooth. Hold it there until the pain subsides;
5. A poultice of a strong decoction of yarrow is used in the flux;
6. To ease teething in children, it is useful to lubricate them gums unsalted butter;
7. Systemic administration of pumpkin due to the presence of large amounts of fluoride is a good remedy to prevent tooth decay;
8. For toothache a paste of onion wrap in cheesecloth and put in the ear on the side opposite to the one where the patient’s tooth;
9. To prevent dental caries, it is useful to systematically use walnuts;
10. To prevent dental caries warm decoction of sage rinse your mouth, trying to keep the broth longer a patient tooth.
Thursday, May 5, 2016
Sick teeth? It does not matter
Sick teeth? It does not matter. 10 people’s councils will help you.
1. Mix equal parts by weight of powder cinnamon and honey. This mixture is helpful to coat the tooth, which is loose and hurts. It will soothe and strengthen;
2. For toothache to keep in your mouth a tablespoon of trapping oil, until it’s gone;
3. For toothache connect the fingers of the hand and apply pads to the affected area. Hold it there until the pain subsides;
4. For toothache thumbs press down on the carotid artery under the lower jaw on the side of the patient’s tooth. Hold it there until the pain subsides;
5. A poultice of a strong decoction of yarrow is used in the flux;
6. To ease teething in children, it is useful to lubricate them gums unsalted butter;
7. Systemic administration of pumpkin due to the presence of large amounts of fluoride is a good remedy to prevent tooth decay;
8. For toothache a paste of onion wrap in cheesecloth and put in the ear on the side opposite to the one where the patient’s tooth;
9. To prevent dental caries, it is useful to systematically use walnuts;
10. To prevent dental caries warm decoction of sage rinse your mouth, trying to keep the broth longer a patient tooth.
Saturday, April 16, 2016
Teeth whitening activated charcoal
For those who want to use homemade ways to whiten teeth, well-suited activated carbon. This method has been known since the earliest times, it is safe, inexpensive and accessible. Many people who have used at home teeth whitening with activated carbon, noted the high efficiency and simplicity of this method. Positive results are visible after the first procedure, and if you repeat the cleaning regularly, you can achieve a very pronounced whitening effect.
It is also worth noting that unlike other popular non-professional means, such, for example, as soda or hydrogen peroxide, activated carbon does not lead to negative consequences in the form of gum inflammation or thinning of the tooth enamel.
�� How to whiten your teeth with activated charcoal
�� Dissolve two tablets of coal in a little water. The composition is supposed to be silent viscous consistency, similar to toothpaste, because the water requires very little. Just drip a few drops in a glass or ceramic container and add the crushed coal.
�� In the resulting composition is dip your toothbrush and brush your teeth for two minutes. Rinse mouth with water and repeat the procedure. Try to carefully remove all the coal residues from interdental spaces. Activated charcoal is almost tasteless and does not cause any negative feelings.
�� You can also simply chew a tablet of charcoal, then brush your teeth with a brush and toothpaste or toothpaste on top to pour the crushed charcoal powder and brush your teeth with this mixture.
Activated carbon has a slight abrasive effect, and already after the third procedure, you will feel like grit your teeth, deprived of a stable plaque that is not removed with regular hygienic cleaning. A similar effect is observed after the professional hygiene of the oral cavity.
�� Procedure for bleaching should be done no more often than 1 every seven-10 days (this depends on the condition of your enamel and tooth sensitivity).
