CUCUMBER

http://medicine-art.tumblr.com

CUCUMBER. USEFUL PROPERTIES

Cucumber - the diet of all dietary products. He is 95-98% water, and therefore contains a minimum of calories. But the remaining interest is useful - cucumber is a valuable source of alkaline salts, which can slow the aging process and the formation of stones in the kidneys and liver.

In cucumber contains useful and digestible iodine compounds: scientists believe that regular use of cucumber in food improves thyroid, heart and blood vessels. Cucumbers contain a lot of fiber so it improves peristalsis, and also clears excess cholesterol from the walls of blood vessels.

Cucumber contains sugar, protein, vitamins B1 and B2, vitamin C, carotene, chlorophyll, folic acid, potassium, phosphorus, iron, sodium, magnesium, chlorine, manganese, zinc, copper, chromium.

Due to the large potassium content cucumbers excellent “chase” the excess fluid, relieve swelling, reduce blood pressure, have a mild laxative effect. Due to its low calorific value and enhanced “okisliteljno”, cucumber is a perfect product for those who wish to get rid of excess weight.

Healing properties of cucumbers have seeds, which remove excess cholesterol from the body.
Cucumber juice contains a lot of mineral salts, and also calcium, phosphorus and sodium.It has a beneficial and rejuvenating effect on the body and skin, improves memory, strengthens the cardiovascular system, helps to maintain healthy teeth and gums, but also gives freshness and maintains skin tone. In addition, cucumber juice prevents atherosclerosis, is an excellent diuretic.

Cucumber juice is a wonderful remedy for a lingering cough, facilitates the condition of patients with tuberculosis, calms the nervous system, has anti-inflammatory and analgesic effect.

Cucumber juice prevents the transition of carbs into fat, cleanses the body of toxins and prevents the deposition of salts.

Cucumber juice mixed with juices of apples and tomatoes (in the ratio 1:1:1) helps improve blood composition.

Read More

Home drink from the cucumber with lemon for weight loss

http://medicine-art.tumblr.com

It turns out that a good way to lose weight, but rather to “launch” system, metabolism, many growing right in the garden. Many people have probably heard that cucumber juice is excellent not only affects the body as a whole, but also on the exterior, the skin, removes wrinkles, smoothes the skin, eliminates blackheads and swelling, bags under the eyes and such. And then it turned out that adding it to ginger tea cucumber it is not only tastier, but also healthier overall and promotes weight loss well and fight against excess weight.

The composition of the cucumber is 90% juice, which is useful for human body and contains many necessary vitamins, and the remaining 10% is fiber, which positively affects the digestive process and “activates” the bowels. This action is combined with the effect of ginger, since it is more “aggressive” reaction, causing the digestive tract to work, boosting the metabolism and increasing the consumption of any, even the simplest of actions.

HOW TO MAKE CUCUMBER DRINK FOR QUICK WEIGHT LOSS

Home drink from the cucumber with lemon for weight loss: recipe reviews

Homemade drink for weight loss, which will include cucumbers, cleansing effect on the body, washing out toxins and fat that are found in the intestine. This is the only way to get rid of a few extra pounds, not to mention the fact that other ingredients of the drink also activate the internal system.

Traditional recipe cucumber drink for weight loss is the so - called “water Sassi”. A part of the recipe, in addition to cucumbers are ginger, mint leaves and lemon. For the sweet tooth, it is permissible to add to all this still and a few spoonfuls of honey to a couple of liters of tea, but not any longer. Many people know that ginger is a pretty good way to lose weight in that quality, that very quickly “turns on” inhibited most of the metabolism. This means the body begins to self-expend energy without additional stress, just performing the same actions as before. Doctors say that in today’s world most people have a slow metabolism due to passive lifestyle, lack of movement, regular trips to the car and rest on the couch. And this, in turn, creates the risk that the body gradually slows down its movement become a vital tempo, but love to eat everything, and, alas, even while sitting.

Cucumber drink for quick weight loss will speed up all these processes, excrete unnecessary water, sparing you from swollen and “puffy” hands and feet, as well as providing the necessary nutrients, especially in autumn and winter. What is important is to drink all cooked according to the recipe the amount of liquid for 1 day and cook the same thing the next.

To make a drink of cucumber for weight loss, you need to take:

one cucumber,
lemon,
half a tablespoon of finely chopped root ginger,
5-6 fresh mint leaves.

These ingredients will need to soak ten cups of cold water (approximately 2 liters). Cucumber need to peel and finely cut into slices, and lemon zest together with just cut thin slices and throw into the water. For them put it and ginger with mint, and then a pitcher or beverage refrigerate. Best of all this drink is to do at night before bed, so he will stand longer.

Read More