- When mild age spots try to wipe your hands of Apple or wine vinegar, and yogurt, mayonnaise, sour cream

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- When mild age spots try to wipe your hands of Apple or wine vinegar, and yogurt, mayonnaise, sour cream.

Mask lemon-yolk. Vigorously mix 25 g of almond oil, 5 g of honey, 1 raw egg yolk and the juice of one lemon. Apply the mixture on your hands, wear cotton gloves mask and hold for 3 to 4 hours.

Mask potato. Peel two boiled potatoes in their skins and mash them with two teaspoons of cucumber or lemon juice. Warm mass put a thick layer on hands, wrap with gauze. After 15 - 20 minutes rinse with water and apply a nourishing cream.

Wash your hands with warm water, apply 1 of the proposed compresses. Then cover with compress paper and put on warm mittens.

- Carrot poultice. Grate a carrot, add 1 tablespoon of sour cream and 1 teaspoon of sunflower oil. Keep 40 - 50 minutes, then rinse.

Yolk-honey wrap. Mix 1 raw egg yolk, 1 tablespoon honey, 1 teaspoon of oat flour. Leave overnight, rinse in the morning.

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🔹 Apple pie cinnamon 🔹

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🔸 Per 100g 153 kcal proteins 🔸 - 10 🔸 fats 5 carbohydrates 🔸 - 15 🔸

Ingredients:

- 500 g of cottage cheese;
- 4 eggs;
- 4 tbsp of oatmeal ground into flour;
- 3 tbsp sweetener;
- pinch of vanilla;
- 2 apples;
- cinnamon.

Preparation:

Mix apples with Splenda, add vanilla or a few drops of vanilla essence. Continuing to whisk the eggs, add a little cheese and oatmeal. Beat until until the mixture becomes homogeneous.
One Apple cut cubes and sprinkle with cinnamon. Put it in a baking pan and pour the cheese mass.The second Apple cut in half and cut into very thin slices (this can be done with the help of the device for cleaning of potatoes). Put them on the cheese mass and sprinkle with cinnamon. The casserole needs to be baked in the oven for about half an hour when exposed to a temperature of 200 °.
Ready cheese and Apple casserole best done in the evening and overnight will be defended. For Breakfast pour it with jam or melted chocolate and serve.

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Chicken fillet with Apple

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Ingredients:

Rice white long grain Indica from Mistral - 1 stack.
Water (for cooking rice) - 2 tbsp.
Salt - to taste
Ground black pepper - to taste
Apple green - 1 PC.
Chicken fillets - 2 PCs.
Coconut milk - 200 ml
The young peas in pods sugar - 80 g
Green onion (for decoration) - 10 g
Lime juice and 0.5 tbsp
Lime (for garnish) - a few cloves
Vegetable oil - 1 tbsp
Curry - 1 tbsp
Cashew - 30 g

Preparation:

1. The rice is washed and put in a saucepan, pour water, salt to taste and bring to a boil. The fire abated, the pan tightly close the lid. I cook rice on low heat for about 30 minutes.
2. Apples my, clean from seeds, cut into thin slices, sprinkled with lime juice.
3. In a frying pan heat up vegetable oil. Fry on medium heat for chicken, sprinkled to taste with salt and ground black pepper.
4. To the chicken add curry and coconut milk and put on medium heat for about 8 minutes.
5. Add to the pan peas and an Apple. Continue to simmer for about 5 minutes, stir the dish.
6. On a dish lay out rice, then the sliced chicken, Apple and peas, watering sauce from the pan. Sprinkle the dish with green onions and cashews.

Bon appetit!

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