If you are concerned about your liver, you live in unfavorable environmental conditions, often get sick

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If you are concerned about your liver, you live in unfavorable environmental conditions, often get sick…

Then this recipe might be valuable to you.

The prepared recipe mixture breaks down fats (especially around the liver), reduces appetite, diuretic, antiviral, antifungal properties, gives you the opportunity to lose a couple extra pounds, strengthens the immune system, cleanses, dissolves kidney stones and gall bladder, rejuvenates the skin.

What you need to do.

* Carefully grind (put through blender) small bunch fresh parsley 2 medium cloves of garlic.
* Add 1 tablespoon of lemon juice and enough water to make 1 Cup of liquid.
* Drink the mixture before Breakfast and before dinner for 3 days.
* Then 3 days doing the juice only parsley and lemon, garlic is not added.
* The next 3 days again with garlic.

A total of 9 days. Rest 2 weeks and spend another 1 course.

! Contraindications: chronic gastritis with high acidity, reflux esophagitis, pregnancy.

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THE DOCTORS ARE SILENT ABOUT IT!

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Take me to the wall, so as not to forget ✔

A medicine which cured even Hippocrates himself!
1. Dysentery passes - 5 hours.
2. Salmonella for 5 hours.
3. Gastric ulcer in a week.
4. Colitis (colon) - for a week.
5. This download is for the week.
6. Acute appendicitis in 5 hours…

Miraculous recipes healer G. I. Deep

“In the newspaper “Russian Vestnik, No. 17-18, 2007 published my article it talks about fast healing of a water extract of dried peels of pomegranate fruit:

1. Cure for 5 hours from any of the strains of the dysentery, salmonellosis, typhoid, cholera, acute appendicitis (need for surgery is eliminated).

2. Cure for one week from the following diseases: stomach ulcer, intestinal ulcer (small intestine), colitis - an inflammatory process in the large intestine, dysbacteriosis.

At the request of readers I am giving the recipe of preparation of water extract of dried peels of pomegranate and its application.

The approximate weight ratio of dry pomegranate peel and boiling water 1:20.
In a pre-heated Cup, a glass or glass jar to put about 10-12 g of dried peels of pomegranate and pour 200 ml of boiling water in the container pour 200 ml of raw water, drop 10-12 grams pomegranate peels and kettle bring to a boil, but do not boil). Cover with a saucer or paper, folded in 4 layers. To insist 25-30 minutes, and you can start to drink.
Peel do not throw, infusion continues.
Once filled cover with boiling water - treatment started, and those 25-30 minutes of steeping capacity of pomegranate peel should be with someone who treated.

Preparation of water extract of dried peels of pomegranate for the treatment of all these diseases the same way. The application is different.

I. To cure for 5 hours from 1) dysentery, 2) Salmonella; 3) typhoid fever; 4) cholera; 5) acute appendicitis - use water infusion:

- After insisting for 25-30 minutes to drink about half of liquid (half Cup). Don’t strain the infusion, infusion continues. And again cover with a saucer. If after 10 minutes, then felt sick, so it was a normal upset stomach (diarrhea) and it is fully cured. It is safe to indulge in any traveling, since diarrhea and constipation.

- If after 10 minutes did not feel recovered, then you have or dysentery, or Salmonella, or typhoid, or cholera. You need to stay at home after 3 hours to drink the remaining water extract. The treatment process lasts 3 hours (with insistence 3.5 hours), and recovery occurs after 5 hours after the start of treatment.

II. To cure for 1 week from: 1) stomach ulcers; 2) ulcers of the intestine (small intestine); 3) colitis (inflammation of the colon); 4) dysbiosis - use water infusion of dry peels of pomegranate fruit:

- After insisting for 25-30 minutes getting a drink. Throughout the day drink about a half of infusion of water (90-100 ml) for 4 doses approximately equal portions and in approximately equal intervals of time, i.e., approximately 20-25 ml for 1 admission. Drinking on an empty stomach, and 1st time in the morning, after sleep, and a 4th reception at night, before bed.
Drinking water infusion is not every day of the week, and the next day, i.e. week 1, 3, 5, 7 - to drink the infusion, and on days 2, 4, 6 - do not drink the infusion (break from treatment).
This is enough for a complete cure. But if someone for reassurance, wants to continue treatment, such as stomach ulcers, it is possible not earlier than in a week repeat week course of treatment.
- In the treatment process of water infusion is not strain - infusion continues.
- In this treatment, alcohol is contraindicated, especially contraindicated in the days of the aqueous infusion.
The essence of treatment is that in the entire gastrointestinal tract are constantly suppressed all bacteria (healthy bacteria are not suppressed) and their location successfully colonize healthy necessary for human bacteria.
- In addition to the above, it is known that Hippocrates was treating this water infusion cut and stab wounds. The wound superimposed clean (cotton) cloth pre-soaked in water infusion of dry peels of pomegranate fruit. The cloth is constantly kept moist until the wound heals. “

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Folk omens about money, wealth

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Folk omens about money, wealth.

- Never show and not to show off money in front of strangers. The envy is a terrible thing.

- Seeing off or welcoming guests don’t stand in the doorway, do not let you so money and prosperity into the house. Also after the gorgeous feast with the guests, all the debris from tablecloths shake out on the street, curled leaves together with debris.

- In the house not to sweep multiple sweeps, otherwise your wealth razletaetsya in the corners.

- Help loading things to other people, it will attract money to you. But do not help unload, the wealth from you in this case, it will run away.

- Never sit on your Desk, it’s to an empty wallet.

- Do not put money on the table, it will lead to higher costs.

- Debts to give in the morning, but not tonight. Do not borrow money on Monday, otherwise the following week the money will be spent in large quantity.

- In case of bad weather please do not bring garbage from home. So you will bring poverty.

- In the dark do not count the money and do not need in the house, it’s a big waste of money.

- Do not put bag with a purse on the ground, the money will go through the floor, don’t let the money borrowed over the threshold, otherwise you do not return them.

- If you save money do not look very often in the piggy Bank, otherwise the wallet will leak.

- Money in the purse must lie neatly and in order.

- Communicate more with rich people, they bring monetary happiness.

- The Windows in the house must be clean. The money goes only into a clean house. Don’t throw shoes, together with shoes will leave cash welfare.

- Try to be always in a good mood, money loves happy people.

- Do not place the empty bottle on the table, the table will go well.

- Never pick up money off the road, other people’s money will come, and your will go.

- When you pay the store money, the amount put on the register, but not in the hands of the seller, and the surrender of try to take from the hands of the seller.

- Never place the knife on the table blade up, then the house will be driven only a trifle.

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ABOUT THE BENEFITS OF LAUGHTER

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1. AGAINST INFECTIONS. Studies have shown that laughter increases the body’s resistance to infectious diseases and increases the immunity of cells. Endorphins - hormones of joy, which releases laughter, deliver us from sadness and irritation. Infections and colds yield to laughter, because it promotes the production of antibodies that protect us from viruses and bacteria, and also increases the number of white blood cells that fight inflammation, and even cancer. Upper respiratory tract laughter in the process are cleansed, and the body’s blood circulation improves. You can compare it to as if you took a walk in the mountains or a fresh green forest, getting a good shot of oxygen. Bronchitis or other inflammatory diseases of the Airways facilitates breathing because the air escapes from the lungs, helps to expel mucus and phlegm.

2. AGAINST EXTRA POUNDS. Just 15 minutes of laughter a day can burn 50 calories. The father of medicine Hippocrates 2000 years ago pointed out that a lively and fun conversation over lunch promotes good digestion. This is true, although it laugh during lunch is optional. When we laugh, the abdominal muscles tense up and it tightens the muscles smooth muscles of the intestine, helping it eliminate toxins and toxins. So laughter is a kind of gymnastics for the intestines.

3. AGAINST HEART DISEASES. Just 10 minutes of laughter, as the doctors, lowers blood pressure. Those who are laughing every day at least 15 minutes, improves blood circulation and better functioning heart. But stress and depression increase the risk of death from heart disease by 44%! It is proven that 5 minutes of laughter is equivalent to 40 minutes of relaxation.

4. AGAINST INFERTILITY! Laughter helps… to get pregnant! Israeli researchers one of the most famous clinics dealing with infertility, was conducted a curious experiment, which was attended by 200 patients of the hospital.
Study leader Shevach Friedler, divided the patients into 2 groups of 100 people. The first group was treated according to the standard program, and the second under the new methodology, the essence of which consisted of studying. To patients immediately after the procedure, IVF (in vitro fertilization) in the house are given… clowns! In the course of the experiment in the first group receiving the standard treatment, pregnant 20 women and the second 38! That is, the result of treatment was almost 2 times better.

5. AGAINST CANCER. In some cancer centers practicing the method of treatment of a laugh. Doctors use the so-called “ha-ha, hee-hee” therapy when patients say sounds simple enough, exchanging greetings, playing different outdoor games and communicating with each other. The doctors report that these activities help patients to relax, have fun and forget about serious diagnoses. And patients themselves say that they feel happier and healthier.

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10 USEFUL FACTS ABOUT GINGER

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10 USEFUL FACTS ABOUT GINGER.

1. In India, ginger is called the “universal medicine” - vishvabhesadzh.

2. Ginger is one of the most sattvic Ayurvedic spices.

3. Dry ginger is hotter and drier than fresh. Therefore, dry ginger is better to use to reduce Kapha and kindling Agni, fresh is the most suitable in violation of the Wool.

4. Ginger is always indicated when there is accumulation of toxins in the body and when there is a condition cold, manifesting as imbalances of Vata or Kapha.

5. Ginger helps soothe nausea and vomiting. Including ginger effectively relieves nausea and vomiting during pregnancy. However, he does not have a negative impact on the fetus.

6. Ginger is a means of purification of breast milk. According to Ayurveda, many diseases of infants arise from the mother’s milk, for example, with indigestion or constipation in nursing mothers. In this case, it is good to add to food ginger.

7. Ginger tea - an indispensable tool for colds and coughs.

8. Ginger bath (10 g ginger flakes (or simply powder) to boil in 1 liter of water, strain, then pour the infusion into the bath) relieves fatigue throughout the body, returns the state of freshness and relaxation.

9. Ginger paste (ginger powder + a few drops of hot water), compresses are used to relieve headaches, for bruises, sprains, and back pain.

10. A mixture of a teaspoon of ginger juice, a teaspoon of lime (lemon) juice and two pinches of rock salt soothes hoarseness, pain in the chest, wheezing, and coughing.

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Care about the liver

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Care about the liver.

Russian healers to cleanse the liver used for centuries, proven technology.

1) Cup of oats (but not oat flakes) rinse and place in a saucepan. There also pour 2 tbsp. tablespoons chopped dry leaves, cranberries, 2 tbsp. tablespoons dried birch leaves (can be replaced with birch buds, pour 4 l of water and leave it for a day in a cool place to infuse, then strain.

2) in another saucepan, add a Cup of chopped rose hips pour a glass of water, bring to a boil, add 2 tablespoons corn ryltsev and 2 tbsp. tablespoons herb knotweed. Boil 15 min., let stand 45 min., strain and add oatmeal infusion. Store in the refrigerator. Take in the form of heat for half an hour before meals: 1st day - 50 g, in the 2nd day - 100 g in the 3rd and all other days - 150, the Course of treatment 10 days. Two weeks later, repeat.

Using this old recipe you clean all the body. Salt deposits of the joints, the stones of the liver, kidneys, spleen, pancreas - everything will be removed from your body. It is advisable to do this twice a year. Remember that in the period of purification can not eat food of animal origin, especially meat and sausage.

Great cleaner the liver is the red beet. It is beneficial to include it in daily diet of boiled, baked and raw in as a preventive measure. Grated raw beets can be added to salads.

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50 interesting facts about the person

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50 interesting facts about the man.

1. The only part of the body that has no blood supply is the cornea of the eye. It receives oxygen directly from the air.
2. Capacity of human brain exceeds 4 terabytes.

3. To seven months a child can breathe and swallow at the same time.

4. Your skull is composed of 29 different bones.

5. When you sneeze all body functions stop, even heart.

6. The nerve impulse from the brain moving at a speed of 274 km/h.

7. One human brain generates more electrical impulses in one day than all telephones of the world combined.

8. The average human body contains enough sulphur to kill all fleas on an average dog, carbon to make 900 pencils, potassium to fire a toy cannon, fat to make 7 bars of soap, and enough water to fill a barrel of 50 liters.

9. The human heart pumps 48 million gallons of blood in my life.

10. 50 000 cells in Your body die and are replaced at a time as You read this sentence.

11. A fetus acquires fingerprints at the age of 3 months.

12. Women’s hearts beat faster than men’s.

13. A man named Charles Osborne hiccups for 6 years.

14. Right-handed people live on average 9 years longer than lefties.

15. Approximately two-thirds of people tilt my head to the right when kissing.

16. People forget 90% of their dreams.

17. The total length of blood vessels in the human body - roughly 100,000 miles.

18. In the spring of respiratory rate on average one-third higher than in autumn.

19. At the end of life of a person remembers an average of 150 trillion bits of information.

20. 80 % of body heat away from the head.

21. When you blush, Your stomach blushes too.

22. The feeling of thirst occurs when water loss equal to one % of the body weight. The loss of more than 5% may lead to fainting, and more than 10% - to death from dehydration.

23. The human body operates, about 700 enzymes.

23. Humans are the only creatures who sleep on the back.

24. On average, 4-year-old child asks in a day 450 questions.

25. Unique fingerprints are in addition to people more koalas.

26. Only 1% of bacteria cause diseases in humans.

27. All people on the planet can comfortably put in a cube with sides of 1000 metres.

28. The scientific name of the navel - umbilicus.

29. The tooth is the only part of the human body, which is unable to heal itself.

30. The average time it takes a person to fall asleep is 7 minutes.

31. The right-hander most of the food chewing on the right side of the jaw, and Vice versa, left-handed on the left.

32. The world’s only 7% left-handers.

33. The aroma of apples and bananas helps you lose weight.

34. The length of the hair on his head the average person in their lifetime - 725 kilometers.

35. Among people who can move their ears, only one-third can move one ear.

36. The average person in my entire life swallows 8 small spiders.

37. Total weight of bacteria living in the human body is 2 kg.

38. 99% of all calcium in the body is the teeth.

39. The man’s lips hundreds of times more sensitive than the fingertips. A real kiss increases pulse to the frequency is 100 or more beats per minute.

40. The absolute power of masticatory muscles on one side is equal to 195 pounds.

41. During a kiss from one person to another is transmitted 278 different bacterial cultures. Fortunately, 95% of them are not dangerous.

42. Parthenophobia is the fear of virgins.

43. Tooth enamel is the hardest tissue produced by the human body.

44. if you collect all the iron contained in the human body, it will turn the cog in the wheel for hours.

45. There are more than 100 different viruses that causes common cold.

46. Kiss of sufficient duration is much better than chewing gum, normalizes the acidity in the mouth.

47. Hitting his head on the wall can lose 150 calories per hour.

48. Man is the only representative of the animal world, able to draw straight lines.

49. Over the lifetime of the human skin is replaced about 1000 times.

50. People that smoke covers a pack of cigarettes a day, vypisat half a Cup of tar per year.

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24 USEFUL ADVICE ABOUT FOOD THAT EVERY GIRL SHOULD KNOW

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These tips will help you to lose weight more easily and correctly:

1) not fat belly flared during that when you operate on the abdominal muscles. will press, but under a layer of fat. so the stomach will even increase in volume. to stomach burn fat all the time, draw it and tense the muscles.

2) is best from the thighs help Mahi, from the calves - stretching from the legs - walking

3) so that the muscles swayed nicely and not growing, like bullies, do 2-3 times a week and
be sure to do stretching after your workouts

4) in the morning on an empty stomach 2 cups water, with lemon, after 10 minutes 2 tablespoons olive or flax oil (to desired body fat for breast conservation and the menstrual cycle). you can also eat green Apple. it also helps if you get drunk.

5) in 10-15 minutes - Breakfast. it needs to be dense and full, in order to give a signal to the body that it is time to Wake up and provide energy for the whole day

6) food not to eat and after eating another 40 minutes nothing to drink! it slows down digestion, leading to gravity, expanding the stomach wall.

7) eat more often, but by little. ideally for boost the metabolism you need to eat 5 times a day every 3 hours and at the same time (to the organism used and work better)

8) baths and saunas do not burn fat, only water is removed from the body, which is returned after 2 hours.

9) do not eat after six - cliché. there is no need for 3-4 hours before bedtime.

10) after a 16 - only protein foods. carbohydrates in the second half of the day prevraschayutsya into fat.

11) douche - the panacea for all. increases blood circulation, respectively, accelerates metabolism, smoothes cellulite and improves complexion and appears willpower. forward to new habits!

12) tschatelno chew food slowly and thoughtfully. again to disperse the metabolism. do you know why some eat a lot and not get fat? metabolism good! it is also the secret of French women - they do not hurry up while eating and never eat!

13)the feeling of fullness comes after 20 minutes after you ate enough. imagine
what you can eat in 20 minutes! so tarry with food.

14) turn preemies in torture. sit with your back straight, without the TV/books, use all the devices, set the table for all the rules! imagine that before you sits a man! and if you absolutely hardened, try there naked in front of a mirror!

15) wanted to eat, and not have to be? do 20 sit-UPS, 50 jumps! take fragrant bathroom, go to the store and look at clothes!

16) exercises to do every 5 minutes you sit in front of computer - press went shook. after 5 minutes - poprosila. and warmed up, and calories spent

17) from the sport do not want to eat for two reasons: physically - bodies will restress, sweat, psychologically - spend the calories do not want to gain

18) every hour drink a glass of water (preferably in small SIPS - so useful). turn it into a fascinating process - add lemon, mint. love the water.

19) coffee, cigarettes, alcohol, soda, fast food, chips, mayonnaise, sausage - your main enemies. memorize these words and assotsiiruet them with cellulite and sides. hate them!

20) nuts, oil - useful, but in small quantities. it superchlorinate products. a handful of nuts, which is so easy to get carried away, can make all the estimated caloric of your day! so don’t get carried away with oil, seasoning salad. from that of 100 kcal there may already contain 200, 300, 500…8 nuts a day, no more.

21) potatoes - but not fried. if you really want, eat jacket potatoes, or at least mashed potatoes.

22) in white and gray bread calories the same. so without prejudice - to accustom have no bread or switching to rye

23) do not drink tea, do not bear this habit! only if separate from food. no sugar, why do you empty carbs? it is pure poison. replace it with the honey.

24) green tea - 2 cups a day. soothes, cleanses.

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Some useful information about paracetamol

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Some useful information about the paracetamol.

1. Effectiveness of paracetamol is very high in SARS.

- In case of bacterial infections, complications occur, all of the same SARS paracetamol helps for a bit, or not helping at all.

- No one serious infection to make it a significant reduction of body temperature fails.

Therefore, paracetamol should always be in the house because it helps to correctly assess the seriousness of the disease: if after reception the temperature quickly dropped, then with high probability we can conclude that nothing terrible (more terrible than SARS) no.

- If the effect of the paracetamol is missing - then it’s time to hurry up and do not postpone going to the doctor.

2. Paracetamol is produced by hundreds of companies under a hundred different items in dozens of forms. Efficacy is determined primarily by the dose and not the form of packaging, beauty packaging, and trade name. The difference in price - often tenfold.

3. Because acetaminophen refers to drugs that are most commonly used without the help of a doctor, should know how it (paracetamol) applications. Doses usually indicated on the package.

4. Paracetamol is not treated. Paracetamol reduces the severity of a particular symptom is fever.

5. Paracetamol do not use planning, i.e., strictly by the hour, for example, “1 to 3 times a day.” Paracetamol drink only when there is a reason. High temperature is accepted, normalized, don’t drink.

6. You can’t take paracetamol more than 4 times a day and more than 3 days in a row.

In any case, using the paracetamol - only a temporary measure that allows you to safely wait for the doctor.

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10 interesting facts about coffee

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10. Dry facts
Every year the planet consumes more than 500 billion cups of coffee. The coffee industry employs over 25 million people. Coffee is 1 of the most consumed products in the world. According to statistics, more than coffee, humanity only buys the oil.

9. Coffee - thanks to the goats
It happened in the 11th century in the area of Kaffa, South-West Ethiopia. Eating the leaves of the coffee tree goats were so excited that even the shepherds noticed this. They decided to try the leaves themselves to understand the secret of goat happiness. Then came up to eat his grain. And a world-favorite beverage.

8. Coffee is against nagmani
At least, so it is recommended that the Russian Tsar Alexei Mikhailovich Samuel Collins, his court physician. It was in 1665, and from this time begins the history of coffee in Russia. A noble drink had been prescribed to king as a tool against nagmani, cold and globaline”. And in the East with coffee has long been treating eye diseases, scurvy, and gout. There he noticed that coffee speeds up the thought and a cheerful heart”.

7. Coffee saved the brothers from the death penalty
Twin brothers inevitably would be executed by beheading if king Gustavus 3 not try to invent for them another method of execution. He decided for example to check 2 identical body will react to tea and coffee. This glorious experiment was to show finally, which of the two drinks is harmful. So the twins were given daily for 3 cups: one to tea, the other coffee. But alas, the king could not wait for the moment when harmful drinks will kill a Guinea criminals. King was killed in battle. And then came the turn of the doctors, watching the twins. And they all lived and lived. The one whose drink was tea, died at age 83, and his brother who consumed coffee a few years later. So, thanks to the miracle experiment have been brothers for many years, though serving a life sentence, but enjoying drinks on a daily basis.

6. Coffee - marital debt of the Arab
Coffee the consistency was a criterion for a successful family life for the ancient Arabs. The husband had to be able to prepare the couple for coffee and to be able to pay for her coffee needs. If the husband was not ready for such minimum, but the most important requirements, the spouse could receive from the legitimate divorce.

5. Coffee for a genius
The real abuse was the love for coffee by Honore de Balzac, who drank about 60 cups daily. Such a dose could not affect his health. But since it helped him to create, the writer could not give up coffee, although he admitted in later years that all his ailments - from drink. Slightly behind him, and Voltaire, who was said to have drank 50 cups of coffee. A great lover of coffee was Beethoven. Created great works of the Maestro, misleading, always brewed coffee from equal amounts of coffee beans - 64 for a Cup. I must say, quite strong coffee loved Beethoven. For comparison, a Cup of espresso takes 42 coffee beans.

4. It is possible even to bathe
More precisely, of course, take a bath with coffee. Do that in Japan. There is a special coffee mix in the pools or baths heated to 60 °. 20 minutes in a tub of return good even the most weary person. A “coffee-sauna” in Tokyo in pool placed 13 tons of coffee mass heated.

3. Oh…
It turns out that the most expensive and delicious coffee is produced, how shall I say… manure piles. But of course, not every handful, and only one of those that leaves an extremely rare animal named Luwak, living only on the Islands of Java and Sumatra. And what’s wrong with that? In the stomach lyuvak all sterile - because it feeds solely on the coffee. Moreover, caring about the coffee, the Luwak selects only the best fruits, process of their unique the gastric juice, and - get your money ready, foodies! Because 450 grams of coffee, called Kopi Luwak, costs $75 - a record price for the already expensive drink.

2. Coffee in bed
Caffeine stimulates the part of the brain responsible for sexual arousal. So the coffee lover in addition to everyday enjoyment of your favorite beverage, get the erotic force. Discovered that those who frequently drink coffee, and having sex more often those who does not like coffee. They get the pleasure sharper.

1. To the answer!
In Naples tried coffee. Prosecutors were made by the pharmacists, given the testimony of 12 witnesses. One of the articles of charges was that coffee breaks worsen the productivity. But fortunately, coffee is in all respects met the most stringent and experienced lawyers Italian universities. Pharmacists reminded that coffee stimulates the brain and Central nervous system, helps to cope with fatigue and productivity is therefore, on the contrary, increases.

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A few words about separate nutrition

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1. Never eat during a single meal of farinaceous and proteinaceous products.

If you want to digestion you were normal, you should not artificially hamper the stomach. Well the food is digested the same species (or combined with each other). Proteins are digested in the stomach with highly acidic gastric juices, those that interfere with the digestion of amidonul. Flour products in this gastric juice may start to ferment. don’t forget that oilseeds contain a high % of protein.

Avoid combinations:
fish + rice;
chicken + French fries;
steak + pasta;
a ham sandwich;
cheese sandwich;
breaded fish;
sauces based on flour of the meat;
nut brownies.

2. During one meal should only eat proteinaceous foods from one group.

Excess protein leads to the production of uric acid, of which mainly occur rheumatism and gout.

Avoid combinations:
omelette with ham
omelette with cheese

3. Eat 1 flour product during one meal.

Even one baked product is sufficient to replenish the energy supply of your body. Too rich food harmful to the body, and it osobeno refers to people who lead a sedentary lifestyle.

4. Never mix during one meal sugar or sugar-containing fruits animal proteins.

This combination causes fermentation in the stomach. And sugar interferes with the digestion of proteins.

5. Never mix during one meal of starches and sour fruits.

The levels of digestion of starchy and fruits different. And for the digestion of starchy foods are not suitable acidic gastric juices which are released in the stomach to digest fruits.

6. Melon and watermelon best eaten an hour before a meal and with nothing to combine.

It is poorly digested foods, and they are no match. Melon is digested completely in the intestine. If it is something else, then it remains in the stomach and provokes all sorts of ailments - gastritno pain, gas, belching, etc.

Avoid combinations:
melon + ham
melon + bread
melon + cake
melon + fruit salad

7. The better to drink milk separately from any combination with other products.

However, you can combine it with fruits, salads, fresh or boiled vegetables.

Milk proteinaceous product that will be poorly digested together with other proteins or starchy foods.

If you can’t drink milk, yogurt, yogurt, yogurt - a great way out.

8. It is preferable to eat vegetable oil, not animal.

Olive, soy, sunflower, corn oil is good for health and contain essential fatty acids. In addition, soybean, sunflower and corn oil prevent the formation of cholesterol.

Vegetable oil blends with prodeinotherium products and flour products, it is only important proteins and flour is not at the same time.

9. It is desirable to avoid dried fruits.

In dried fruits there are and proteins, and oxides of carbon (flour), and it’s against rule 1 and is poorly digested. If you can not do without them, eat dried fruits together with green vegetables (fresh or boiled

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INTERESTING FACTS ABOUT HEALTH

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- Left-handers on average live shorter lives than right-handers.
- On the office workplace can be found 400 times more bacteria than the toilet seat.
- Most of the calcium in the sesame seeds and not in the cheese, as is commonly believed.
- It is believed that blind people sharpen all the senses. In fact only exacerbated the hearing.
- People who don’t skip Breakfast are much less likely to have excess weight.
- After the use of vanilla in the blood increases the level of adrenaline. It causes a mild dependence in humans.
- Four-year-old asks on average about 437 questions a day.
- In the last 4 years the number of children with autism increased by 600%.
- For every 25 rubles spent on the purchase of drugs, we spend as much on the recovery from their side effects.
- The average American child consumes more than 22 teaspoons of sugar a day.
In the morning you are taller by 1-2 cm due to the prolonged spine.
- Regular sex make women more young and attractive due to the production of estrogen and collagen.
- 90% of scalp hair is constantly growing and 10% resting.

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5 INTERESTING FACTS ABOUT THE BENEFITS OF BUCKWHEAT

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Take on the wall!

1. The content of essential amino acids protein buckwheat is coming to the products of animal origin and is therefore almost a substitute for meat.

2. Buckwheat stabilizes blood sugar levels. After the use of buckwheat in food, blood sugar rises slowly and not abruptly, as in the use of other carbohydrate-containing foods.

3. Buckwheat is rich in folic acid, which contributes to the overall resistance of the organism to adverse environmental factors.

4. Buckwheat is an environmentally friendly product. This is almost the only plant that failed to genmodificirebuli. All sorts of nitrates, pesticides and herbicides in the buckwheat no. This plant simply does not need chemicals. It is perfectly developed without fertilizers, and weed and pest cope without assistance.

5. One of the most important properties of buckwheat is the protection from cancer. Due to contained in its composition flavonida, buckwheat inhibits the growth of tumors. This is particularly important in modern ecological situation. In addition to anticancer properties, the use of buckwheat reduces the risk of thrombosis, helps cleanse the blood vessels from bad cholesterol and prevents the development of cardiovascular disease.

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Probably each of us once in your life,if not used,heard about the Vietnam balsam Golden star

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I remember his scent from his childhood,when he was flying around our apartment , during a cold for some of my family members.

Today you have popular and also is one of the leading places in the line of Vietnamese balms.

There are various forms of release of the balm(stick,ointment,liquid Lek.form)

It is used for colds,flu,toothache and headache,fatigue,sciatica,radiculitis,joint pain,insect bites

The basis of this balm includes 4 natural oils(eucalyptus,cinnamon,peppermint and clove) that have a special way of cooking,allow it to penetrate through the skin into the body and exert its therapeutic effect

This is especially effective if correctly applied,via the acupuncture points.

A small amount of balm is applied on the point and massage in a clockwise direction until the redness.

To apply balm several times a day.

ACUPUNCTURE POINTS

Important!!!

Contraindications are allergic reactions, children under 2 - years old,and inflammation of the skin(wounds,boils)

Do not forget about this simple and very effective.

I still like Vietnamese balm Golden Tiger,very warms and tones.

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Interesting about the cheese

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Interesting about the cheese.

1. The effectiveness of the cheeses on our body strictly depends on the time of day. Early in the morning to 9-10 h cheese, figuratively speaking, is gold, it is absorbed more fully. Then the value of it drops significantly. After 10 to 12 hours and is already silver, from 12 to 16h - bronze.

2. Cheese contains large amounts of protein, mass fraction of protein in the cheese exceeds the protein content in meat,the proteins in the composition of the cheese are digested by the body 95%,cheese contains the essential amino acids that ensures a high biological value of the product,the cheese contains high level of calcium in
easily digestible form,cheese contains vitamins a, D, E, vitamins of group B.

3.Researchers have discovered the cheese, unlike other dairy products - yogurt or milk - the ability to protect teeth from decay by neutralizing the acidic environment in the oral cavity and thus restore the acid-alkaline balance.

4. Camembert should have along with a film of mold, and cheeses such as Dorogobuzh must thoroughly clean off the slime, and then, without removing the peel, cut and eat with her.

5. Cheese required in the diet of pregnant women, nursing mothers, and athletes in other people whose work is connected with great expenditure of energy. Nutritionists include cheese in the menu of tuberculosis, diabetes, and liver disease and biliary tract, anemia and bone fractures. It is recommended for small children and the elderly.

6. Best place for cheese storage - the bottom shelf of the refrigerator. Cheese must be pre-wrapped in polyethylene film (bag) or put in sarnitsa. The ideal storage temperature - 5-8 °C.

7. The use of processed cheese due to the large number of minerals, first among which calcium and phosphorus. In addition, cheese contains protein, which is 40 % satisfies the daily body’s need for essential amino acids.

8.Use sausage cheese in a large number of casein (high quality protein), vitamins, phosphorus and calcium.

9. The most useful cheese produced in the Himalayas from Yak milk. Even scientists have confirmed that Yak milk contains large amounts of folic acid, which strengthens the heart muscle and slows the growth of cancer cells.

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Care about the face

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Care about the face.

Buy in the drugstore capsules with oil solution of vitamin E, squeeze an arbitrary amount and gently massage over face, after 30 minutes apply on the skin egg white, let it soak in for 30 minutes, rinse with cold water.

This will allow to get rid of acne and cleanse pores. With regular use your skin will gain radiant look and will become smoother.

Narrow pores is not so difficult. Some foods help to make the face beauty and freshness.

To narrow pores on the face, you can use one of these tips. Through these techniques the skin becomes healthy.

1. Egg whites whip and mix with fresh chopped plantain leaves. Should get a kind of green cream. It should be applied on the skin for 15 minutes, then rinse with warm water.

2. Whipped egg white mixed with 1 teaspoon of fresh lemon juice. Apply the mask on face for 20-25 minutes.

3. Two aspirin tablets grind into powder. Add it to 3 tablespoons of sour milk. You can add lemon juice, which not only narrows pores, but will also bleach the skin.

4. For problem areas you can put the leaves of sauerkraut. The method seems simple, but it is very effective.

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What is important to know about food combinations!

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✔ Fruit with nothing to create the combination. Necessary to use them separately. And since they are digested very quickly, you can eat fruits an hour before the main meal.

✔ Two different protein you can’t eat at the same time. For example, fish and milk, fish and eggs.

✔ Very desirable combination of concentrated proteins and carbohydrates. So cheese, eggs, meat and nuts not to take in food simultaneously with potatoes, bread and cereals.

✔ Fats form a perfect combination with cabbage. It prevents slowing down the production of gastric juices, rendered fat.

✔ Food with a high content of carbohydrates (potatoes, bread, beans, peas, etc.) do not eat together sour vegetables and products.

✔ Food rich in fats should not be combined with protein food. Incompatible, for example, sour cream and eggs, vegetable oils and cheese, meat and butter etc.

✔ Much starch to use for the 1st time harmful. Skip the bread when I eat potatoes or porridge.

✔ Reduce the intake of milk. It inhibits the production of gastric juice, causes fermentation.

✔ Try to make green vegetables the base of any dish. They stimulate the production of gastric juice.

✔In salads do not add a lot of oil, acid. It may slow down the protein digestion

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All about female hormones

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All about female hormones. The information that is important to know every woman!

We, girls, beings, fragile, delicate, graceful. And in our body, too, everything must be perfect and harmonious. Especially if we are talking about hormones. What are the consequences of excess or lack of hormones? It turns out, all is not so simple. The slightest changes in the hormonal background entails a variety of consequences. This is evident not only in how a woman looks, but also affects health. Keep track of your hormones must, the right balance is the key to good health, attractiveness and a strong nervous system!

1. Estrogen
This hormone is produced in the ovaries and is responsible for our femininity. Yes! The fact that you have a soft rounded shape and flexible nature, is his direct work. Among other things, estrogen accelerates cell renewal, prolongs youth, preserves the beauty of the hair and skin elasticity, protects vessels from cholesterol deposits.

Excess:
May cause excessive fullness in the abdomen and hips. In addition, an excess of the hormone might lead to benign tumors.

Drawback:
Causes premature aging of skin, early appearance of wrinkles, deterioration of hair condition and, most worryingly, leads to undesirable owolosenia on all conceivable parts of the body: face, chest, arms…

2. Testosterone
This hormone is produced in the adrenal glands. Is that you “and a galloping horse will stop, and in a burning hut” that he is guilty. Testosterone makes a woman purposeful, persistent, able not only to believe in fairy tales, but do it with their own hands. The more you have in the body of testosterone, the easier you are given different kinds of sports, active games, faster build muscle mass.

Excess:
With an excess of testosterone a woman is transformed from a gentle nymph in violent and aggressive fury.

3. Oxytocin
The hormone responsible for our tenderness and affection. A surge of this hormone is familiar to all mothers: that after the baby is born oxytocin aktiviziruyutsya and the woman feels infinite tenderness and love for his son.

Excess:
Proven that oxytocin is produced in large amounts during emotional or physical stress and stress. That is why women trying to get rid of the problems start to check homework in children, to cook a four-course dinner for her husband, to do good deeds for others. And you’re still thinking: why is this pious, right?

4. Thyroxine
Amazing hormone, which is synthesized in the thyroid gland. Why amazing? But how else can you call the hormone responsible for from figure and mind?! Regulating metabolism, thyroxine is responsible for our harmony. If the thyroid is in order, don’t starve yourself - you still will not recover. In addition, thyroxine is responsible for our intelligence and ingenuity.

Excess:
From excess thyroxine lose weight very quickly. Up to anaemia. And in my head begin to climb disturbing thoughts, appears insomnia, rapid heartbeat, drowsiness, memory impairment. If you think you have these symptoms - step March to the doctor to check your thyroid!

Drawback:
Leads to such negative consequences, like rapid weight gain, fatigue, drowsiness, confusion, forgetfulness and even problems conceiving!

5. Norepinephrine
That’s the hormone of a real woman! Norepinephrine is produced in a stressful situation, the adrenal glands. He dilates blood vessels, covers cheeks with blush, makes your eyes shiny and skin supple and toned. Thanks to norepinephrine you become not only irresistible - it helps with head held high to meet all adversity, instills a feeling of confidence, gives a feeling of being “hopeless situation does not happen”. At such moments you are full of determination and courage, successfully solve all the problems, with a charming look and are fast asleep. Nice, isn’t it?

6. Insulin
Enters the bloodstream from the pancreas. Breaks down complex carbohydrates (including sweets), controls the level of glucose in the blood gives us life energy.

Drawback:
Some women are born with are not as active insulin level in the blood, like any other. Eating too much sweet or starchy foods, you can “dokusaisha” to diabetes. The risk of developing the disease increases if diabetes has hurt someone close to relatives.
Remember: you are unique, charming and unique! Share this article with your friends, maybe it will help someone reason to think about your health and will push to pass a medical examination. Watch your health and be healthy!

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Five interesting facts about the benefits of buckwheat

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1. The content of essential amino acids protein buckwheat is coming to the products of animal origin and is therefore considered a substitute for meat. When it absorbed the buckwheat much better.

2. Buckwheat stabilizes blood sugar levels. After the use of buckwheat in food, blood sugar rises slowly and not abruptly, as in the use of other carbohydrate-containing products.

3. Buckwheat is rich in folic acid, which helps to increase the overall resistance of the organism to adverse environmental factors.

4. Buckwheat is an environmentally friendly product. This is almost the only plant that failed to genmodificirebuli. All sorts of nitrates, pesticides and herbicides in the buckwheat no. This plant simply does not need chemicals. It is perfectly developed without fertilizers, and weed and pest cope without assistance.

5. One of the most important properties of buckwheat is the protection from cancer. Due to contained in its composition flavonoids, buckwheat inhibits the growth of tumors. This is particularly important in modern ecological situation. In addition to anticancer properties, the use of buckwheat reduces the risk of thrombosis, helps cleanse the blood vessels from bad cholesterol and prevents the development of cardiovascular disease.

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Myths about alcohol

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Alcohol increases appetite.
Alas, in reality, alcohol irritates the stomach lining, causing gastritis, ulcers, pancreatitis, interferes with the absorption of nutrients and leads to malnutrition.

Alcohol elevates the mood.
If a person has a need for lifting the mood with the help of alcoholic poison it is abnormal. Likely, the person experiences a deep-seated complexes. In this situation, will not allow alcohol, and psychological counseling.

Alcohol reduces fatigue.
In fact, he paralyzes the activity of the cerebral cortex and causes “disinhibition foolish”. Needed rather rest, sleep, switch to another activity.

Alcohol relieves stress.
No, it causes temporary anesthesia, the output of which is heavier than the stress. Help rather the care of the work, communication with family, sports, Hobbies.

Alcohol improves sleep.
Alcohol enters a narcotic sleep leads to rapid formation of the addiction, drinkers can cause excruciating insomnia, often ending in delirium tremens and other alcoholic psychoses. It is better to choose physical work, emotional balance, healthy lifestyle.

Alcohol increases the potency.
Unfortunately, in this area alcohol acts unpredictable. In some cases, preventing the erection with the inevitable complete failure, in others, difficult ejaculation, which leads to stagnation of blood and inflammatory diseases of the genital organs. Have familiar people drinking alcohol reduces the production of the male hormone testosterone, resulting in impotence occurs.

Alcohol - high-calorie product.
Not a product, but a narcotic poison. Alcoholics very often dying in the phenomenon of all signs of exhaustion.

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