We select oils for immunity

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Select the oil for immunity.

Aromatic plants are used since ancient times as protection against infectious diseases.

During epidemics of plague, which seized the whole of Europe from the middle ages to the late 17th century, people who worked with aromatic plants or oils, escaped the plague, while all the others around them died.

To protect yourself and loved ones out of your house during the epidemic, place a few drops of one of these oils on a handkerchief or on clothes more often to inhale their fragrance. Daily baths with essential oils are also strengthen the immune system.

1. Of essential oil to the flu epidemic and other viral infections, transmitted by airborne droplets (use heat by decay or spraying in the air):

- carnation
- eucalyptus
- tea tree

In baths:

- lavender
- rosemary
- tea tree
- thyme
Any of these essential oils, used separately or in combination, will provide a high level of protection from infection.

2. Aromatherapy infectious (bacterial) diseases:

- bergamot
- eucalyptus
- juniper
- lavender
- Manuka
- rosemary
- tea tree

3. The best essential oils to boost immunity:

- bergamot
- eucalyptus
- lavender
- Manuka
- ravensara
- tea tree

4. Other essential oils to boost immunity:

- rosemary
- geranium
- black pepper

5. The combination of essential oils to strengthen the immune system (massage using massage oils) :

- bryony 4 %
- eucalyptus 3 %
lavender - 3 %
- rosemary 3 %

! Best results when using essential oils at the first appearance of symptoms. If the infection is recurrent or prolonged, and/or if the immune system is weakened, aromatherapy treatment should be continued for one month. This will help to keep the microorganisms under control, to restore the immune system and strengthen the immune system.

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SELECT YOUR CEREAL!

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BUCKWHEAT: rich in iron and calcium, b vitamins, contains a lot of easily digestible proteins (and therefore in China it is considered a substitute to meat). Useful for the prevention of cardiovascular disease, helps with hypertension, liver disease, edema. Normalizes digestion and bowel function. In addition, buckwheat contains 8% of quercetin, which is considered one of the most powerful natural substances for the prevention and therapy of cancer.
Calories: 329 kcal/100 gr.

CORN: promotes healing of the intestine, contains silicon, which has a positive effect on dental health. 1 plus the fact that corn turns out low-calorie porridge, which is also capable of outputting the fat from the body.
Calorie content: 325 kcal/100 g.

SEMOLINA: contrary to the stereotype, not the most helpful of porridge. First, it contains very allergenic vegetable protein gluten, secondly, leaches the body of calcium. On the other hand, it is recommended to all who suffer from diseases of the stomach.
Calories: 326 kcal/100g.

OATS: are high in calories, gives “wraparound” effect. Useful in diseases of the gastrointestinal tract (gastritis, stomach ulcer, etc.)
Calories: 345 kcal/100 g.

BARLEY: normalizes metabolism (for example, in the initial stages of obesity), rich in trace elements, vitamins of group B. it also helps with allergies, it is recommended for the prevention of anemia.
Calories: 324 kcal/100 g.

MILLET: displays the body of excess mineral salts, binds and removes from the body fats. Millet is rich in vitamin a, which helps to retain moisture in the skin and promotes its regeneration. In addition, the cereal contains calcium and magnesium, which are necessary for normal functioning of the heart and blood vessels. Bad one - the millet is stored briefly (a measure of freshness - full yellow). If the dealer paled, then lost the vast majority of its beneficial properties.
Calories: 334 kcal/100 gr.

RICE: the low-calorie cereal. Contains a lot of vegetable proteins and starch, easy to digest.
Calories: 323 kcal/100g.

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