First aid kit for your immune system.
1) Oats.
A glass of untreated oats, 2 tablespoons of rose hips to brew in a thermos 1.5 l of boiling water and leave overnight. Take half a Cup 2-3 times a day. The course of treatment - a month, and then take a break. Together with rose hips can be put dried fruits: dried apples, pears, dried apricots, raisins, prunes, dried mountain ash…
2) Pumpkin.
300-400 g flesh of pumpkin RUB on a coarse grater, add 300 g of honey and mix with the pulp of 2-3 lemons (to pass through a meat grinder together with peel). Store in the refrigerator, take 1 tbsp morning on an empty stomach.
3) Rowan.
A handful of fresh (or 2 dry) berries of mountain ash, rinse and mince. 1 tbsp puree mixed with 2 tbsp pureed cranberries, add 5 tbsp honey, 2 tbsp beet and garlic juice, mix well and pour 2 tbsp. of vodka. Insist two weeks in a dark place, shaking occasionally. Take 1 tbsp 2-3 times a day before meals for at least a month.
4) Centaury.
2 tsp dry herb of centaury pour 250 ml of boiling water, to insist, under cover for 5 minutes, add powdered propolis on the tip of a knife and stir. After cooling, strain and add 1 teaspoon of white clay, stir again. Drink 250 ml 3 times a day 1 hour before meals in small SIPS. A course of 5 days. To repeat a year.
5) Ginger.
A piece of root ginger (6-8 cm) grate on a fine grater, pour 1 liter of hot water, add finely chopped peel lemon and honey (to taste). Take 250 ml 3 times a day.
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