Mild colon cleanse

http://medicine-art.tumblr.com

It is known that to get rid of many diseases enough to clean the intestines of mucus, fecal stones, parasites. In 70 years of life through the intestines passes 100 tons of food and 40 thousand liters of fluid.

Summary: in the intestine accumulates more than 15 kg of fecal stones, toxic waste, poisoning the blood and causing irreparable harm to our body. That the intestines are dirty testify frequent constipation, impaired metabolism, diabetes, allergies, excessive or insufficient weight, diseases of the filtering organs of the kidneys and liver, diseases of hearing and vision, skin, hair, nails, systemic diseases, ranging from arthritis to cancer.

Using enemas is cleaned only a small portion of the colon (40-50 cm).

Intestinal lavage using equipment is expensive, takes time and disrupts the intestinal flora.
The application inside of 1-3 dessert spoons with flour from flax seed gives you the opportunity within three weeks to completely clear the thick and thin intestines from years of mucus, fecal stones, parasites. When this is fully preserved intestinal microflora.

Attention!
This technique promotes rapid normalization of weight and burning fat.

Flour from flax seeds is able to bind and excrete toxic substances, toxins, to reduce cholesterol in the blood. She has a broad antiparasitic spectrum of action; it has a devastating effect on many species of helminths, fungi, viruses. Len has a positive effect on the regulation of lipid metabolism.

Indications: inflammatory processes of the mucous membranes of the upper respiratory tract; the gastrointestinal tract, gastritis, colitis; peptic ulcer of stomach and duodenum; diseases of the urinary tract, pyelitis, cystitis, overweight, lipid disorders.
Effectively for daily use as a prophylactic measure.

Method of application: is used as a component for cooking dishes with antiparasitic properties 2-3 tsp per serving.

Colon cleanse 1 week:
1 dessert spoon of flour+100 g sour cream or yogurt
Week 2:
2 dessert spoons of flour +100 g sour cream or yogurt
Week 3:
3 dessert spoons of flour +150 g sour cream or yogurt

If the purchase of flour problematic, buy flax seed in the store, and pitch them in a coffee grinder!

This mixture was taken instead of Breakfast. The thick and the thin intestines are cleaned of slime and fecal stones, parasites, while fully preserved intestinal microflora. Sour cream can be replaced with any dairy product. In the period of cleaning it is necessary to stay hydrated: drink water to 2 liters a day.
This recipe shared with me sister,reported to be very effective.

Read More

New, very interesting recipes of beauty ice

http://medicine-art.tumblr.com

1. Mint.

Take 1 Cup of mint leaves and pour 1 Cup of boiling water. Allow to steep for 40 min in a sealed container. Strain and freeze in the freezer.

Peppermint ice the skin and also very useful in the presence of acne on the skin and wrinkles. In addition, this ice refreshing and gives a noticeable whitening effect.

2. The ice of St. John’s wort.

Take 2 tbsp. tablespoons herb St. John’s wort and flowers, pour 1 Cup of boiling water. Allow to steep for days in a sealed glass container, then freeze.

The ice of St. John’s wort is very good it helps with acne and dilated blood vessels.

3. The ice sage.

1 teaspoon of leaves and flowers of sage and pour ½ liter of boiling water. Let stand in a sealed container for 40 min, strain and freeze.

Sage also contains essential oils and tannins, which both nourish the skin and stimulate blood circulation. It is especially useful to apply an ice owners of oily skin.

4. Citrus.

Rind of 1 orange and 1 tangerine wash and pour ½ liter of boiling water. Allow to steep for days in a sealed glass container, then strain and freeze.

Citrus ice perfectly nourishes the skin, relieves fatigue and makes the skin smooth and elastic.

5. Fruit.

200 g peach, watermelon, melon or plum. Press the juice from the berries and freeze in molds for ice.

Berry ice disinfects the skin, tightens pores and tightens wrinkles, and in addition also prevents chapping of the skin.

6. Dandelion

Take 500 g of young leaves and half buds of the dandelion, skip through the juicer. To the juice add 1 tablespoon of olive oil, mix and freeze.

Ice dandelion is extremely useful for aging skin, it rejuvenates it and reduces wrinkles.

* How to do ice massage.

You can wipe the skin with ice instead of tonic, also very useful a massage after a bath, baths, hot compress. The skin should be massaged with gentle, circular movements without holding an ice cube in one place, so you don’t accidentally SuperCool the skin. For one procedure you will need 1-3 ice cube.

After completing ice massage, rinse face with cool water, Pat dry and apply a nourishing cream.

Read More

Some qigong exercises to help get rid of fatigue

http://medicine-art.tumblr.com

Some qigong exercises to help get rid of fatigue.

Try it - really helps!

1. Starting position sitting on a chair.
Throw a leg over the other, and with a force to press the foot, lying on top, to lying on the bottom, to stay on for 5 seconds then release the force. To change feet. To do the exercise 8 times for each leg.

2. To the point at the base of the thumb and index finger to apply a nut or the ball ping-pong table.
Circular motions irritating point. 30 to perform a circular motion for each hand. In the same way annoying point in the inner curve of the elbow from the side of the thumb.

3. Breathe in through the nose, linking the fingers of both hands into the lock.
Breathing out through the mouth, dramatically take your arms bent at the elbows, to the sides. Thus massaged the bottom phalanges of all fingers almost. Repeat the exercise 10 times.

4. Squeeze both hands into fists so that your thumbs are on the bottom.
Bend your arms at the elbows in front of chest. Put one foot on a step forward. To dramatically straighten hands, throwing them forward, and straighten all the fingers. To transfer weight from feet, standing back on the foot exposed forward. A sharp exhalation through the mouth to return to its original position. To change the pace. Repeat the exercise 5 times for each leg.

Read More

We count calories

http://medicine-art.tumblr.com

We count calories.

Sour cream (20%) - 1 tbsp - 45 calories
Sour cream (30%) - 1 tbsp - 69 kcal
Milk (3,5%) 1 Cup - 128 kcal
Yogurt (2%) - 250 ml - 155 kcal
Yogurt (2,5%) - 250 ml - 175 kcal
Yogurt (low fat) - 250 ml - 55 kcal

Boiled egg - 1 PC - 75 kcal
Eggs - 2 PCs - 180 kcal
The bun for the hot dog - 1 pieces - 136 calories
Paprika - 1 PC. - 19 kcal
Onion - 1 PC - 30 kcal

Banana - 1 PC - 102 kcal
Peach - 1 PC - 62 kcal
Mandarin - 1 piece - 26 kcal
Orange - 1 PC - 80 kcal
Apricot - 1 piece - 22 kcal

Zephyr - 1 piece - 150 kcal
Waffles - 1 piece - 150 kcal
Oatmeal cookie - 1 PCs - 60 kcal

Green olives - 10 PCs - 38 kcal

Nuts:
- peanuts - 10 pieces - 56 kcal
- pistachio - 10 pieces - 24 kcal
- walnut - 3 PCs - 129 kcal

Juice:
- grapefruit - 1 Cup - 80 kcal
- Apple - 1 Cup - 84 kcal
- orange - 1 Cup - 86 kcal
tomato - 1 Cup - 26 calories

Jelly - 1 Cup - 80 kcal
Cocoa with milk - 1 Cup - 140 calories
Coke, Pepsi 0.33 l - 139 kcal
Beer - 0.33 l - 162 kcal
Wine - 1 glass - 100 kcal

Read More

7 foods that cleanse the body better than any medication

http://medicine-art.tumblr.com

1. Red beet
This is the cleaner of organism №1. Firstly, it contains cellulose , phosphorus, copper, vitamin C and a number of organic acids that improve the movement of food is bad and destroys putrefactive bacteria in the intestines. Second, it includes a lipotropic substance betaine, which causes the liver to better get rid of toxins. And, thirdly, beets helps to rejuvenate the body by folic acid (created more new cells) and quartz (improves skin, hair and nails).
How to use: jam, soup, salad, broth or juice.

2. Cabbage
It contains large amounts of dietary fibers that help to bind heavy metals and toxins and then remove them from the intestines. In addition, it is rich in organic acids, which improve digestion and normalize the microflora of the digestive system. But that’s not all. In cabbage contains a rare vitamin U. It eliminates the dangerous chemicals involved in the synthesis of vitamins and even heals ulcers.
How to use: fresh, pickled, in the form of juice.

3. Garlic
In one clove of garlic contains more (!!!) 400 useful components. They reduce the level of bad cholesterol in the blood and clean vessels, kill cells glioblastoma multiforme (cause brain cancer), destroy diphtheria, tubercle Bacillus and Helicobacter (a cause of stomach ulcers), eliminate worms, etc.
How to use: fresh, in powdered form.

4. Onions
Its main value - phytoncides, which are contained in essential oils. These substances only a few seconds can kill many bacteria and fungi. Moreover, onion improves digestion, nutrient uptake and even appetite. A large amount of sulfur makes it possible to effectively neutralize and remove all harmful.
How to use: fresh, in salad, in the form of alcohol tinctures and Facials (acne and blackheads).

5. Apples
Thanks to the pectin and fiber, apples normalize the entire digestive system - associated toxins, improve appetite, stimulate the production of gastric juice, relieve constipation, etc. in addition, apples kill the causative agents of dysentery, Staphylococcus aureus, Proteus, influenza a viruses
How to use: fresh with the skin, in the form of juice and grated pulp, in the form of decoction.

6. Avocado
Unfortunately, the properties of this southern fruit are almost unknown to the General public. Although. Avocado contains a remarkable substance glutathione, which blocks about 40 different carcinogens, unloading the liver. In addition, it normalizes the level of cholesterol in blood, improves digestion, tissue oxygen supplies, etc.
How to use: fresh, in the form of dried fruit or oil.

7. Cranberry
This is perhaps 1 of the most powerful natural antibiotics and antiviral agents that effectively cleanse the bladder and urinary tract from harmful bacteria. Not less important is the fact that cranberries are struggling with the formation and development of cancer cells, but also with the occurrence of blood clots and plaque in blood vessels.
How to use: fresh, juice, and juice, in jam.

Read More

Scents that attract the house wealth and abundance

http://medicine-art.tumblr.com

One legend tells the story:
That money went toward you the river,
Bill a drop of patchouli

Soak and wallet shut
The Scent Of Rain

The expression money does not smell familiar to all. And it proves once again that the notes may have a smell which is not always pleasant, for reasons far removed from art of flavors. But that’s another story, which we will not touch because there is a theme more attractive: to talk about what scents appeal to the house of wealth and abundance.

Bergamot - attracts the vital energy;

Lemon - helps to adapt to new circumstances;

Orchid - brings financial stability;

Patchouli - bestows prosperity, attracting wealth;

Rosemary is the Keeper of energy, gives vitality to leave your house;

Pine - provides continuity and stability, strength of financial position;

Cedar: attract money;

Cinnamon: promotes prosperity, success in business, encourages creativity, develops mental abilities;

Muscat: promotes prosperity;

Ginger: gives wealth;

Verbena: luck;

Orange: gives you money and good luck;

Dianthus caryophyllus: gives wealth and prosperity;

Jasmine: gives money;

Peppermint: gives you energy and money

Read More

10 interesting people's councils

http://medicine-art.tumblr.com

10 interesting people’s councils.

1. Stretching of the muscles.
Take a hot bath with 0.5 cups ground ginger and 0.5 cups of baking soda for 15 minutes To the affected area twice a day apply a compress of warm water (1 teaspoon of ground ginger + 1 teaspoon of turmeric and a little hot water).

2. Bruises and other injuries accompanied by swelling.
On the swollen area apply powder 2 parts turmeric and 1 part of salt, bandage.

3. Insomnia, restless sleep.
The evening to drink a glass of warm milk with a 0.5 teaspoon nutmeg, or mix 1 teaspoon toasted ground cumin (cumin) with the pulp of ripe banana. Eating before bedtime.

4. Burn.
Dissolve a pinch of turmeric with juice of aloe. You can also lubricate the burn ghee or coconut oil.

5. The flu and colds.
0.5 teaspoon of ginger and 1 teaspoon of ground cinnamon boil in 0,5 l of water 10 min. Drink 1 Cup every 3 hours with a small amount of honey.

6. Runny nose, “laid” nose.
Inhale the smoke of burning turmeric. This will quickly clear the nasal passages.
Or: it is good to blow his nose to inhale the powder
of equal parts of ground cinnamon, black pepper, cardamom and cumin - drops you don’t need !

7. Palpitations, heart pain.
Equal parts of anise seeds, coriander and brown sugar to grind and ingest the pinch.
Or: 5 grams of anise seeds, 3 g of coriander and 11 of the raisins soak overnight in 1 Cup of warm water. Drain, take in the morning.

8. Pharyngitis, laryngitis.
Grind 7 almond nuts with 7 grains of black pepper, add a little water and sugar. Take ¼ teaspoon every 3-4 hours carefully chewing.

9. A “lazy” bowel.
Drink a glass of warm milk with 1 teaspoon of melted butter. Effect will feel after a few minutes.

10. Abdominal pain during menstruation.
1 tbsp. spoonful of aloe juice mixed with ¼ tsp ground black pepper. Take 3 times a day until improvement.

Read More