We count calories

http://medicine-art.tumblr.com

We count calories.

Sour cream (20%) - 1 tbsp - 45 calories
Sour cream (30%) - 1 tbsp - 69 kcal
Milk (3,5%) 1 Cup - 128 kcal
Yogurt (2%) - 250 ml - 155 kcal
Yogurt (2,5%) - 250 ml - 175 kcal
Yogurt (low fat) - 250 ml - 55 kcal

Boiled egg - 1 PC - 75 kcal
Eggs - 2 PCs - 180 kcal
The bun for the hot dog - 1 pieces - 136 calories
Paprika - 1 PC. - 19 kcal
Onion - 1 PC - 30 kcal

Banana - 1 PC - 102 kcal
Peach - 1 PC - 62 kcal
Mandarin - 1 piece - 26 kcal
Orange - 1 PC - 80 kcal
Apricot - 1 piece - 22 kcal

Zephyr - 1 piece - 150 kcal
Waffles - 1 piece - 150 kcal
Oatmeal cookie - 1 PCs - 60 kcal

Green olives - 10 PCs - 38 kcal

Nuts:
- peanuts - 10 pieces - 56 kcal
- pistachio - 10 pieces - 24 kcal
- walnut - 3 PCs - 129 kcal

Juice:
- grapefruit - 1 Cup - 80 kcal
- Apple - 1 Cup - 84 kcal
- orange - 1 Cup - 86 kcal
tomato - 1 Cup - 26 calories

Jelly - 1 Cup - 80 kcal
Cocoa with milk - 1 Cup - 140 calories
Coke, Pepsi 0.33 l - 139 kcal
Beer - 0.33 l - 162 kcal
Wine - 1 glass - 100 kcal