WONDERFUL DRINK HERBALIST FROM CHINA

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Gets rid of bad cells forming in the body or inhibits their growth!

To take during 3 months, health instantly restored. It’s like a miracle.

* You will need one beet, two carrots and one Apple.
* Wash, cut, peel, cut into pieces and put into the juicer, squeeze the juice and immediately drink the juice.
* Can add lime or lemon for more refreshing taste.

This miracle drink is effective in the following diseases:

1. To prevent the development of cancer cells.
2. Prevention of diseases of the liver, kidneys, pancreas, and will also help to cure the ulcer.
3. Useful for lungs, prevents heart disease and high blood pressure.
4. Strengthening the immune system
5. Vision: helps with fatigue and dry eye.
6. Eliminates muscle pain after heavy exercise, training.
7. Eliminates toxins, improves bowel. The skin becomes healthy and radiant.
8. Eliminates bad breath,
9. Reduce menstrual pain.
10. Helpful for Allergy sufferers.

Very effective if you need to lose weight!

Please remember that you need to drink immediately from the juicer for best effect.

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CHRONIC FATIGUE SYNDROME

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THE CHRONIC FATIGUE SYNDROME. THE FIVE BEST RECIPES

Improve immunity and strengthen the nervous system.

1. Take a glass of shelled walnuts, the same quantity of honey and lemon. Kernels and lemon grind, pour liquid honey, store in the fridge. Take 1 tbsp. spoon 3 times a day for 2 weeks.

2. Freshly squeezed grape juice. Take 2 tbsp. spoon before eating, until then, until you feel better.

3. Quickly eliminates chronic fatigue Sosnovaya needles. Collected in the forest pine needles washed, dried in the oven for 15 minutes, 2 tablespoons pine needles grind, pour 200 ml of water and simmer on low heat for 30 min., add 3 tablespoons of honey, cover for 1 hour. Take 1st. spoon at bedtime for 10 days.

4. Good effect gives an old recipe: 200 ml milk, 1 tablespoon of honey and 0.5 tablespoons of dried chamomile blossoms. Chamomile pour the milk and bring to the boil, dissolve the honey, strain and drink before bedtime.

5. To maintain immunity, especially in men - a mix of pumpkin seeds, honey and cognac. 0.5 Cup of peeled sunflower seeds pour the liquid honey and add 2 tablespoons of cognac. Take on an empty stomach 1 tbsp. spoon every day for at least 3 weeks.

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A useful exercise to remove fat from belly

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Training will take approximately 10-20 minutes to perform a set of exercises every day. For a start, do 20 slopes of the body forward until parallel with the floor back. Hands can dangle along the body or fixed on the sides. Then do 20 laps of the hips, retracting during movement of the abdomen. Then follow a series of 10-90 jumps on two feet, imitating the motion of jumping rope. This is followed by alternating 10 jumps on both legs and 1 snooze following exercise.

Exercise 1. Vertical scissors

Lie on the floor put the palm of your hand under your buttocks, lower back press to the floor. Lift both legs up at a 90 ° angle, then slowly lower right foot down, leaving the left in its original position. Bring right leg up, do the same with your left leg, do 20 repetitions of exercises. Immediately stand up on your feet and perform a series of 10 jumps on two legs.

Exercise 2. “Climbers”

Take the emphasis for push-UPS - hands under shoulders, feet in socks. Lift right foot off floor and bend the knee. Quickly pull your knee toward your chest and return to starting position. Do the same movement with the left leg. Try not to bend at the waist down and will not reach the buttocks up. Repeat this movement 20 times and move on to the spotter.

Exercise 3. Fold

Sit on the floor, the hands rest on the floor behind the back. Quickly bring your knees to your chest, twisting force of the abdominal muscles. Movement occurs at the same time, the body tends to feet and the knees to the chest. Returning to the starting position, the legs should straighten, but to put them on the floor is not necessary. Repeat the movement 20 times, stand on your feet and do jumps.

Exercise 4. The leg lifts from a sitting position

Sit on a chair with a firm seat, carefully straighten up, pull your abdominals, hands grabbed the edge of the seat, legs bent at the knees, bring to chest. Do not tilt the case, work only with the abdominal muscles. Do 20 lifts

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HOW TO SAVE YOUR HAIR FROM FALLING OUT

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Today I will tell you wonderful and the mask from hair loss, proven now more than one generation in our family.

After the birth, I terribly began to lose her hair.
Cried a bit, calmed down and started to think what to do.
I rushed to the pharmacy Vichy.Alemany, etc. - the money.
Was the wool Internet in search of saving money and was about to order one, but then call mom, I was in a panic trying to post their problem, and it is:
Yes, you don’t panic! Try his uncle’s mask, I remember how her hair fell and she was saved. Try it, and then we will see.And have a drink Leonurus.
That settled the matter.
Made a mask.After the first application the hair began to fall less, after the second application even less.for the third time the comb was clean and the bathroom too! And then the hair began to rise as the scrip was walking, a month later came the brush hair , the hair became stronger and took on a gleam.
So, the recipe for the mask:

main ingredients :
1) 1 tablespoon of onion juice( grate onion and squeeze the turnip)
2) 1 tablespoon of honey
3) 1 egg yolk
4) 1 -2 tbsp. spoon burdock oil.( the amount of oil can be increased if not enough, but usually this is enough)
It is quite liquid mass.
Apply it on the roots of the hair ( I apply the brush for coloring the hair), the remainder is distributed through the hair.The tips can optionally be lubricated with oil for food.Wear a shower cap, wrap it up with a towel and walk as 1 hour.Then wash off with shampoo.

Initially made 2 times a week for 2 weeks. Then to strengthen the result and hair growth - 1 time a week. The course lasted 2 months.

I wish you all health, beauty, and a lush head of hair!

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"VACUUM IN THE STOMACH"

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The exercise, which quickly flattens the tummy
Dreaming of a flat tummy swapped?
There is one tricky technique that is actively used also in the practice of yoga. It gives the opportunity for a very short period of time (3-4 weeks) not only to strengthen abdominal muscles from the inside, but also to make the waist thinner, and press relief.

Of course, the more you practice this exercise, the faster and more obvious the effect. The minimum number of approaches per week - 5. At first, you will need to hold abdominal muscles in tension. But when they come in tone will need much less effort to control them.
1. Laying on my back. The hands - along the body. Knees bent feet on the floor. The muscles are relaxed. Do a slow exhale, which will free his lungs of air.
2. When the lungs are empty - begin to strain the abdominal muscles, drawing him in. Stop breathing. At the lowest point freeze the whole body for about ten seconds-fifteen. On a small breath, pull the belly.
3. Not relaxing the press, do a small breath in again, tense the abdominal muscles and freeze for about ten seconds-fifteen. Again, pull the belly in and hold your breath.
4. Now exhale, relax and repeat a press a few breaths. Finally, pull the belly as much as possible and pushes it to the top without exhalation.

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Interesting old recipes for women's health

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Interesting old recipes for women’s health.

These tips from well-known herbalist. Use them proven by centuries.

* For women it is important to use spices.

- If period “do not come” on time, irregular or painful - will allow the red pepper (often added to food).
- If too profuse and long lasting - recommended mixture of wine vinegar with nettle 1:1 1 STU spoon 2-3 times a day during meals.

* Special Wellness drink: the infusion of raspberry and calendula (both plants are considered “female”), and drink it, preferably not only during disease but also for prophylactic purpose.

Recipe.

- Glass jar (3 l) filled with raspberries (or fresh)
- Add a handful of marigold flowers, 3 tbsp. of honey and drink it.
- Put in a dark place to infuse for 2 months.
- Take 20 ml in the evening for prevention.
With the medical purpose drink 1 tbsp. spoon three times a day before meals.

This prevents most of women’s diseases (cysts, fibroids), and thanks to Malin, containing salicylic acid, liquefies thick blood. The drink is useful to drink as young women, and grandmothers (e.g., from atherosclerosis).

This tincture is useful for men, for example, for diseases of the cardiovascular system.

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Best herbal teas for weight loss: 10 recipes!

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In this article we will tell you about the most popular types of tea that can help anyone wishing to lose the hated kilograms.

1. Nettle tea

In this tea, which has a healing effect on anemic patients, contain vitamins (C, K, B12, A) and calcium. It is recommended to take while on a diet. It also helps to fight several diseases such as rheumatism, diabetes, ulcers, kidney stones. Tea can also improve the immune system, prevent swelling and also helps control the appetite.

2. Green tea

It is an effective antioxidant that dissolves fat, reduces the absorption of fatty acids and lowers cholesterol levels.

3. Tea from the leaves of the mulberry tree

While brewing this type of tea is recommended to use dried leaves. Tea from the leaves of the mulberry tree not only useful during dieting, but helps you cope with such ailments as ulcers, gastritis and diarrhea. It is a miracle of nature.

4. Dandelion tea

This tea has potent neutralizing and diuretic. It is an excellent tonic, which, moreover, lowers the level of cholesterol. Most importantly, do not drink it before bedtime.

5. Black tea

Black tea is reminiscent of green its ability to fight fat. It can improve metabolism and regulate blood sugar levels. And all this - with the help of two amazing substances it contains and which have the same effect as insulin.

6. Tea made from artichokes

This is 1 of the most effective teas on the market. It is ideal for daily use. Artichokes are especially popular in southern Europe. They have a lot of vitamins and minerals and you can eat them almost every day. They also (as a tea from them) are an important source of carbohydrates, proteins and antioxidants. Its medicinal properties tea is obliged, mainly, to the active substance, which is in the artichoke - namely tinerino. This is the type of potassium which is very strong and has useful properties for the body. It helps remove toxins and improves digestion.

7. Rosehip tea

This tea eliminates toxins from the body, rich in vitamin C and has a wonderful neutralizing properties. It is a diuretic, promote bile excretion. In short, the health portion in the Cup.

8. Tea made from corn ryltsev

Corn silk - the most common part of plants used in herbalism because it has valuable substances. In rylah contains potassium, calcium, silicon, saponin, essential oil, allantoin, beeswax, vitamins C, E and K. All these components make the corn silk is extremely valuable, and they are recommended during a slimming diet and in the treatment of diseases of the heart and liver.

9. Tea from lovage

European experts praise this miraculous broth because it helps to get rid of extra pounds and fat accumulating in the liver and the heart that helps to improve blood circulation. The tea also helps digestion and dissolves kidney stones. It is a powerful diuretic.

10. Chicory tea

Chicory is useful for bile, helps neutralize harmful substances in the liver and regenerates liver cells.

Negate the effect of tea cannot be denied, as it help in the treatment of various diseases and improving the immune system. When it comes to the tea party as a means of getting rid of excess weight, we should remember that tea is just a Supplement to the diet, not the main tool in the fight against obesity. Of course, you will start to lose weight magically, just drinking tea and not changing lifestyle. To lose weight, you need to not only drink tea but also eat right, to relax and to forget about exercise.

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