Folk remedies for vessels

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Pine and rose.

- Take pine sprigs, chop needles using scissors.
- 10 tablespoons of crushed needles mixed with 5 tablespoons of pre-chopped rosehips.
- The resulting mixture pour 1.5 l of cold water, placing all in an enamel bowl.
- Boil 10 minutes on low heat.
- Wrap the pot in a blanket and leave for the night.
- Then the broth carefully strain and drink the entire day. The course is 4 months.

Propolis and hawthorn.

Mix 20% propolis tincture with the tincture of hawthorn berries (buy in drugstore) in 1:1 ratio. Take mix 20-30 drops 2-3 times a day for 30 minutes before eating.

Tibetan remedy.

- Take 100 grams of chamomile flowers, 100 g of flowers of immortelle, 100 g of herb St. John’s wort and 100 g of birch buds.
- Mix thoroughly blend and store in glass containers under the hood.

Take 1 tbsp. spoon mixture pour 0.5 liters of boiling water, leave to infuse for 20 minutes, strain.

In 1 glass of resulting infusion add 1 teaspoon of natural honey. Drink 1 glass. The procedure should be carried out in the evening and after drinking the infusion does not eat or drink.

The remaining infusion in the morning heat for a couple and drink 20 minutes before Breakfast, adding 1 teaspoon of honey.

The medicinal infusion should drink daily morning and evening. Until then, until the mixture collection will not end. The course is carried out 1 time in 5 years.

Effect: improves metabolism, clears blood vessels and tissue from salt and fat, reduced vision.

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These natural medicines will help the body to cope with the disease at an early stage without harming the health.

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1. At the first sign of a cold cut more fresh onion and inhale the vapors of onion, repeating the process 3-4 times a day.

2. Granulate 100 g of garlic, pour 1 Cup of vodka and shake well. Apply 1 drop on the tongue, hold in mouth and then swallow. Repeat this several times for 3-4 days.

3. Chop the lemon with peel and pour vegetable oil. Lubricate the nostrils several times a day. You can wipe the gums before and after eating, soles and ears - for the night.

4. Take 1.5 liters of boiled water, add 1 tablespoon of coarse salt, the juice of 1 lemon and 1 g ascorbic acid. Mix well and drink within 1.5 hours.

5. 1 lemon put 1 minute in hot water, then with peel mince. Mix with 100 grams of butter, and 1-2 tbsp. spoons of honey. Take 1 tbsp. spoon every 2-3 hours. Store and use as ordinary butter.

6. At high temperature, mix in a homogeneous mass 2 grated fresh potatoes and 1 tbsp of Apple cider vinegar. Apply the pulp to the folded in several layers of cloth or gauze and apply to the forehead. After 2 hours, replace with fresh supply.

7. Take 2 bottles of fresh beer, add a pinch of cinnamon, 3-4 Bud cloves and some lemon peels. Mash 3 egg yolks 2-4 tablespoons of sugar until frothy. Pour this mixture into the hot beer with spices and stir, put on fire, cook until thick but do not boil. Drink 1-1,5 cups. The flu will be just for 1 day.

8. 4 tbsp. tablespoons dried raspberries pour 500 ml of boiling water, insist 20 minutes, Drink at night, 2 glasses for 1 admission. Raspberry tea infusion (10 berries per Cup of boiling water is useful to rinse a sore throat.

9. To protect yourself from colds and viruses, you need every day to RUB your teeth with garlic.

10. At the first sign of a cold pre-heat 100 ml of Cahors wine, add ¼ teaspoon black pepper, 1 teaspoon of honey, stir and drink warm before bed.

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THE BENEFITS OF REGULAR WATER CONSUMPTION

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Weight loss

Studies in 2003 and 2007 and conducted in Germany, showed that the water activates the process of burning calories in the body and accelerates metabolism by 20-30% within 30 minutes after its consumption. Researchers are advised to account for this effect and turn the water on in the software obespechenie for weight loss. Besides the feeling of hunger occurs when the stomach is empty, so a glass of water helps to moderate the appetite.

Healthy skin

Through the pores of the skin in 10% of consumed moisture. The better the quality of the water You drink, the less harmful impurities enters the body that benefit the skin.
To give your skin more elasticity, you can perform a simple procedure. Wet a towel in hot water, apply it to the face for a minute, then rinse face cleansing tonic, then rinse with cold tonic water. Water for washing must be filtrovani that contaminants did not get to the skin.

Shiny hair

Hairdressers recommend that after showering or bathing, rinse head with cold water, because under the influence of low temperature of Horny scales on the hair pressed. making your hair more shiny and manageable while combing.

Toned body

Tempering, pouring and water sports help us to stay in good shape for anytime of the year. Scientists report that the water requires 12 times more effort to make any movement than air, so exercising in the pool is very effective for the formation of muscles. In addition, water can give the effect is akin to anti-cellulite massage: a strong jet of water will help to make the buttocks firmer and toned.

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Tea with cinnamon and Bay leaves will help to lose weight

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Tea made from cinnamon and Bay leaf refers to herbal infusions used to speed up the process of weight loss.

It turns out that both of these spices have the ability to positively affect the digestive system, using Bay leaves and cinnamon for weight loss you get rid of extra pounds. If you are interested in this news, you can prepare this infusion for this recipe.

Ingredients:
1 litre of water
1 stick cinnamon
5 Bay leaves

Preparation:
To prepare this tea, or rather, the infusion of Bay leaf and cinnamon is very simple. You just boil a liter of water with cinnamon and Laurel leaves. Boil for 15 minutes, then remove from heat and cool.
And to take this infusion to one Cup a day on an empty stomach. As experience shows, for a short time around you can lose up to 7 cm. And all thanks to the remarkable properties possessed by this tea, first of all, it affects the digestive system. And these qualities give him as Bay leaf and cinnamon.

Contraindications for receiving tea from cinnamon and Bay leaves:
pregnancy
breast-feeding
the age of 6
diseases of the large intestine
Crohn’s disease
liver failure

Knowledge of side effects and contraindications to the use of tea from cinnamon and Bay leaves will help to avoid health complications. Remember that before taking any herbal infusions, including cinnamon, you should consult with your doctor.

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Why is the stomach?

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Based on the fact that I ask a lot of questions about belly and how to get rid of it, I decided to write an article in which you will understand, why it still appears and how to fight it.

Fat, as such, 1 of the coping mechanisms. It enables a person to survive the cold season, from one crop to another, etc. So fat it is a normal process, most importantly, not to employ it in excess of. What is the mechanism of fat deposition? Firstly, it is, of course, excessive consumption of carbohydrates, especially fast (sugar). In our body there are no large depot for storage of carbohydrates. In the form of glycogen in the muscles is stored a total of about 60-80g carbs, and the same in the liver, the remaining part of the consumed carbohydrates are processed and deposited in our body as fat.

Also, a large amount of fat consumed affects the deposition of fat. In 100g of fat contains as much as 900кал! To put our body into fat easier than carbs. The process of fat digestion is very complicated, and as energy fat is used in the last turn, because to get energy from protein and carbohydrates much easier. Well, in any case, if you consume more calories than you expend, the excess energy will be delayed in the body as fat.

Now let’s see where the fat is deposited. Fat is stored in skin and fat tissue that is under our skin, and inside all of our bodies. It’s called viszeralny fat. This is abdominal fat, which shows the degree of obesity of internal organs and speaks to the continued threat of cardiovascular disease, thrombosis, varicose veins, heart attacks and strokes. This fat is under the abdominal wall and as it pushes the belly forward.

If the abdominal muscles strong, it can be a bit controlling, if the muscles of the abdomen, moreover, is weak, and it turns out bulging and hanging belly.

No ‘swing’ press naturally get rid of a stomach will not help you. In order to get rid of subcutaneous and internal fat, and, accordingly, the stomach, need to make it so that the fat began to burn, and burns fat in our muscles muthondriah under the influence of oxygen. In order for the oxygen got into our body needed cardio with a heart rate about 75% of the maximum. (220-your age is a calculation of the maximum). You also need to reduce or stop the deposition of fat. This requires the minimization or elimination of fast carbs, sugars, flour, etc., and reduce consumption of fat. Try to sort through and look at everything you eat. Calculate the approximate consumption of calories and fat and adjust the food if necessary. I think you’ll be surprised how more than you think you are consumed daily! Returning to cardio stress, cardio time should not be less than 40 minutes, because in the first 20 minutes you burn only carbohydrates in the form of glycogen, and only then start to burn fats. Of course, the more you currently have ‘gorged’ stomach, the more time you will need to decrease, but all recipes has long been known that magic pill to help get rid of belly fat in a day, yet, so the main thing is to have patience, to put in the effort and then do it!

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Light and delicate cake with cottage cheese and tomatoes

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I want something tasty, but I’m afraid to get better? Then we have for you a suitable cake recipe. Yes, it is cake! It is very gentle and easy recipe of thin puff pastry with cottage cheese pasta and tomatoes.
100 g of this cake is only 80 calories. Let’s try to cook!

Ingredients:
one layer of puff pastry (without eggs in the composition)
250 g of cottage cheese
2 pieces of sweet pepper
3 large tomatoes
1 blue bulb
salt, pepper, herbs - to taste
Preparation:
The puff pastry sheet and roll out, put into shape and pierce with a fork. Put the cheese on the dough.
On top put the onion half rings and finely chopped sweet pepper. Then they tomatoes.
The dough around the edges a bit sasieni to the finished cake didn’t come out the stuffing.
Salt, pepper, sprinkle of fresh herbs at will.
Bake at 200 ° for half an hour, the bottom of the oven put a container of water. Half an hour later the water take and bake another 15-20 minutes.

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SUPER-SCRUB BOWEL

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(to minus 11 kg per month!)

In the morning during the month to see the result, you have to eat a very useful “Skrbic”. Eventually, after a month in the mirror you will see the result of their suffering.

The complexion, skin, hair and nails are just super + tummy “melts”. No side effects, tested on itself.

Ingredients:

5 - tablespoons of oatmeal;
5 - tablespoons of water;
1 - tablespoon milk (or 1 teaspoon of cream);
1 - teaspoon of honey;
5 - nuts.

Preparation:

5 tablespoons of oat flakes to fill the night 5 tablespoons of cold boiled water (in the morning for 15-20 minutes).
In the morning you add to our cereal 1 tablespoon milk or 1 tsp cream; 1 teaspoon of honey and 5 walnuts or hazelnuts.

Mix everything together and eat, very carefully chewing.
Within 3 hours of nothing to eat, drink (no tea or coffee).
Then we eat as usual.

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