(to minus 11 kg per month!)
In the morning during the month to see the result, you have to eat a very useful “Skrbic”. Eventually, after a month in the mirror you will see the result of their suffering.
The complexion, skin, hair and nails are just super + tummy “melts”. No side effects, tested on itself.
Ingredients:
5 - tablespoons of oatmeal;
5 - tablespoons of water;
1 - tablespoon milk (or 1 teaspoon of cream);
1 - teaspoon of honey;
5 - nuts.
Preparation:
5 tablespoons of oat flakes to fill the night 5 tablespoons of cold boiled water (in the morning for 15-20 minutes).
In the morning you add to our cereal 1 tablespoon milk or 1 tsp cream; 1 teaspoon of honey and 5 walnuts or hazelnuts.
Mix everything together and eat, very carefully chewing.
Within 3 hours of nothing to eat, drink (no tea or coffee).
Then we eat as usual.
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