Apple-plum pasta: super delicious!

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on 100gramm - 47.06 kcalb/W/Y - 0.49/0.37/10.07

Ingredients:
Apples - 1 kg
Plum - 300 g
Sweetener - to taste

Preparation:
Fruit my. With apples clean the skin and cut in half. Cracked plums into halves, remove pits. Put the fruit on a baking tray lined with parchment. Send bake in the oven at 150 °. Bake until fruit is tender. Cooled.
Baked mix fruit with sweetener and blend until smooth. Again cover with parchment paper a baking sheet. Upload the entire lot. Level. The thickness of the fruit pulp should be about 0,5 - 0,8 cm to Dry our candy bude at room temperature for approximately 3-4 days. After a couple of days to turn the layer on the other side. If you want to speed up the drying process, you can use the oven. Dry at a temperature of 60-70 ° for about 8 hours with half-open oven door. The dried layer scissor in thin and long plates. Roll of them rolls. Store the candy in parchment paper. Tying with string so they do not turn, put in a jar and cover.

Bon appetit!

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Traditional recipes for headaches

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Traditional recipes for headaches.

* The headache will disappear or become much weaker if to lean his forehead against the windowpane, which neutralizes the electrostatic charge accumulated on the skin and causing soreness.

* Moisten a piece of wool with a mixture of equal amounts of 9% vinegar and olive oil, applying to head. The same effect has a simple wetting of 3% vinegar.

* To relieve headaches, you can tie the head with a strip of soft wool with a width of 7-8 cm. from the Front it should cover the eyebrows, and back to place under the occiput.

* Clear from the white matter of fresh lemon rind 2-3 mm thick, to attach it to his head wet side and hold in this position for some time. Soon, under lemon peel formed by the red spot that will start burning and itching and pain will disappear.

* One of the best remedies for headaches - dosage patch of mustard (yellow card) on the back of the head or the heel.

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LOSE WEIGHT WITH FLAX SEEDS

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Flax seed for weight loss is an inexpensive, but extremely effective and useful tool for getting rid of extra pounds. In addition, strengthens the immune system, acquired a healthy and soft skin is cleansed digestive system.

Usually flax seeds to get rid of extra pounds are used in various infusions and decoctions.

1 tablespoon of flax seed pour 2 cups of boiling water, let it brew for 8-10 hours. Make a remedy should be half a Cup 2 times a day.
1 tablespoon of flax seed, pour a glass of boiling water, leave the broth on low heat tightly covered with a lid for 30 minutes, cool. Add fresh grated ginger and 1 tbsp of honey. Take 150 ml for 30 minutes before a meal.
Before bedtime drink a glass of kefir or natural yoghurt with the addition of 1 tsp of flax seed. This will relieve the digestive system and quickly shed excess pounds.

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15 tips for better sleep

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15 tips for better sleep.

1. Take regular sleep a habit. Fall asleep every night at different times, you are putting stress on your body and do not allow him to establish an internal biological clock.

2. Avoid to sleep during the day, if it disrupts your night sleep.

3. Choose the most convenient mattress hardness and elasticity.

4. Use a comfortable pillow.

5. It is best to sleep without a light in a completely dark space.

6. Put in a bathroom/toilet night light to not turn on the overhead light, if you go there you will need to go in the middle of the night.

7. Eliminate noise and other external sound stimuli. The hum of the air conditioner or the early morning of cars it is possible to disguise a pleasant and calming, for example, the sound of the surf or rustle of leaves.

8. Maintain optimal body temperature: use the extra blanket in winter or light blanket in the summer. Cold and heat are frequent violators of the dream.

9. Do not use sedatives and sleeping pills - they only mask the problems, but not eliminate. Plus, these drugs can cause dependence.

10. Do not put in the bedroom computer or something work-related - it will interfere with your sleep on a subconscious level.

11. Do not drink coffee or other stimulating drinks at least a few hours before bedtime.

12. Not to train with weights in the evening, if it has a negative impact on your sleep.

13. Drink a small Cup of chamomile tea 2 hours before sleep - the perfect sleep remedy!

14. Do not exercise before bedtime nothing that can cause increased emotionality - otherwise sleep would be difficult.

15. Read something relaxing before going to sleep.

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THE DOCTORS ARE SILENT ABOUT IT!

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Take me to the wall, so as not to forget ✔

A medicine which cured even Hippocrates himself!
1. Dysentery passes - 5 hours.
2. Salmonella for 5 hours.
3. Gastric ulcer in a week.
4. Colitis (colon) - for a week.
5. This download is for the week.
6. Acute appendicitis in 5 hours…

Miraculous recipes healer G. I. Deep

“In the newspaper “Russian Vestnik, No. 17-18, 2007 published my article it talks about fast healing of a water extract of dried peels of pomegranate fruit:

1. Cure for 5 hours from any of the strains of the dysentery, salmonellosis, typhoid, cholera, acute appendicitis (need for surgery is eliminated).

2. Cure for one week from the following diseases: stomach ulcer, intestinal ulcer (small intestine), colitis - an inflammatory process in the large intestine, dysbacteriosis.

At the request of readers I am giving the recipe of preparation of water extract of dried peels of pomegranate and its application.

The approximate weight ratio of dry pomegranate peel and boiling water 1:20.
In a pre-heated Cup, a glass or glass jar to put about 10-12 g of dried peels of pomegranate and pour 200 ml of boiling water in the container pour 200 ml of raw water, drop 10-12 grams pomegranate peels and kettle bring to a boil, but do not boil). Cover with a saucer or paper, folded in 4 layers. To insist 25-30 minutes, and you can start to drink.
Peel do not throw, infusion continues.
Once filled cover with boiling water - treatment started, and those 25-30 minutes of steeping capacity of pomegranate peel should be with someone who treated.

Preparation of water extract of dried peels of pomegranate for the treatment of all these diseases the same way. The application is different.

I. To cure for 5 hours from 1) dysentery, 2) Salmonella; 3) typhoid fever; 4) cholera; 5) acute appendicitis - use water infusion:

- After insisting for 25-30 minutes to drink about half of liquid (half Cup). Don’t strain the infusion, infusion continues. And again cover with a saucer. If after 10 minutes, then felt sick, so it was a normal upset stomach (diarrhea) and it is fully cured. It is safe to indulge in any traveling, since diarrhea and constipation.

- If after 10 minutes did not feel recovered, then you have or dysentery, or Salmonella, or typhoid, or cholera. You need to stay at home after 3 hours to drink the remaining water extract. The treatment process lasts 3 hours (with insistence 3.5 hours), and recovery occurs after 5 hours after the start of treatment.

II. To cure for 1 week from: 1) stomach ulcers; 2) ulcers of the intestine (small intestine); 3) colitis (inflammation of the colon); 4) dysbiosis - use water infusion of dry peels of pomegranate fruit:

- After insisting for 25-30 minutes getting a drink. Throughout the day drink about a half of infusion of water (90-100 ml) for 4 doses approximately equal portions and in approximately equal intervals of time, i.e., approximately 20-25 ml for 1 admission. Drinking on an empty stomach, and 1st time in the morning, after sleep, and a 4th reception at night, before bed.
Drinking water infusion is not every day of the week, and the next day, i.e. week 1, 3, 5, 7 - to drink the infusion, and on days 2, 4, 6 - do not drink the infusion (break from treatment).
This is enough for a complete cure. But if someone for reassurance, wants to continue treatment, such as stomach ulcers, it is possible not earlier than in a week repeat week course of treatment.
- In the treatment process of water infusion is not strain - infusion continues.
- In this treatment, alcohol is contraindicated, especially contraindicated in the days of the aqueous infusion.
The essence of treatment is that in the entire gastrointestinal tract are constantly suppressed all bacteria (healthy bacteria are not suppressed) and their location successfully colonize healthy necessary for human bacteria.
- In addition to the above, it is known that Hippocrates was treating this water infusion cut and stab wounds. The wound superimposed clean (cotton) cloth pre-soaked in water infusion of dry peels of pomegranate fruit. The cloth is constantly kept moist until the wound heals. “

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Useful properties of lentils

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Lentil is one of the few products of our diet (along with peas and cereals), to which our body and our digestive system is adapted genetically. The process is complete adaptation takes centuries. Dishes and products made from lentils, has almost everything that our bodies need. Fruits lentils by more than a third consist of protein. According to its nutritional qualities, lentil protein is not inferior to meat protein. Besides, it is much easier absorbed by our body and does not have the fat components that accompany meat protein. In nutritional properties and healing qualities of the products is equal to the lentils in the vegetable world.

Part of the protein of lentils include the essential for our body, amino acids (e.g., lecithin). Dishes of lentils are for us suppliers of essential vitamins and minerals that are fully absorbed. The content of iron, for example, it has no equal. Lentils, one very valuable property. It does not accumulate any harmful or toxic elements (nitrates, radionuclides, etc.). Because of this, the lentils grown in any part of the globe, can be considered an environmentally friendly product.

Medicinal properties of lentils, known since ancient times. Based on lentil grain European doctors prepared the “Arabian tonic”, which was considered a panacea for all ills. Consumption of dishes of lentils good for your heart and is necessary for hematopoiesis. The introduction in the diet of lentil salads, lentil soups and cereals gives you the ability to normalize the level of blood sugar in patients with diabetes mellitus. Puree of lentils, useful in diseases of the digestive system (colitis, ulcers, etc.).

Dishes of lentils will make Your diet more varied and useful. Love this product is created by nature to ensure that we were healthy and vigorous until late age. Bon appetit and stay healthy.

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THE LIVER WILL BE CLEARED INSTANTLY!

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Dill, honey, Valerian and blood vessels without any flaw!

You are concerned about junk plaques the blood vessels, therefore it is necessary to clean in the first place.

For this here to prepare this infusion: 1 Cup dill seed 2 tablespoons ground Valerian root to the mix, pour 2 liters of boiling water, when the infusion has cooled to 40 deg. add 2 tablespoons of honey and insist night, wrapped warmly. Take 1 tbsp. spoon half an hour before meals.

The Tibetan recipe of youth is also Really easy to make herbal tea, which is called the Tibetan youth formula. This awesome infusion will not require a lot of effort and money to prepare. But its healing effect will be felt for five years.

For the Tibetan balm, you will need 100 grams of herbs - St. John’s wort, chamomile, immortelle, birch kidneys. Herbs need to grind well and store in container with tight lid.

On the evening of 1 tablespoon of the mixture brew in half a liter thermos. Before bedtime drink a glass of fragrant herbal tea with a spoonful of honey. The remaining infusion in a thermos to drink in the morning 15-20 minutes before Breakfast. To drink daily until the ground mixture.

As a result of taking these herbs improves metabolism, the body gets rid of toxins, grease and lime deposits. Blood vessels become elastic, prevents heart attacks, multiple sclerosis, stroke, hypertension, disappears noise in the ears, dizziness, reduced vision and purifies the entire body.

This recipe can be used 1 time in 5 years.

We wish You health, love, happiness !

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