10 USEFUL FACTS ABOUT GINGER.
1. In India, ginger is called the “universal medicine” - vishvabhesadzh.
2. Ginger is one of the most sattvic Ayurvedic spices.
3. Dry ginger is hotter and drier than fresh. Therefore, dry ginger is better to use to reduce Kapha and kindling Agni, fresh is the most suitable in violation of the Wool.
4. Ginger is always indicated when there is accumulation of toxins in the body and when there is a condition cold, manifesting as imbalances of Vata or Kapha.
5. Ginger helps soothe nausea and vomiting. Including ginger effectively relieves nausea and vomiting during pregnancy. However, he does not have a negative impact on the fetus.
6. Ginger is a means of purification of breast milk. According to Ayurveda, many diseases of infants arise from the mother’s milk, for example, with indigestion or constipation in nursing mothers. In this case, it is good to add to food ginger.
7. Ginger tea - an indispensable tool for colds and coughs.
8. Ginger bath (10 g ginger flakes (or simply powder) to boil in 1 liter of water, strain, then pour the infusion into the bath) relieves fatigue throughout the body, returns the state of freshness and relaxation.
9. Ginger paste (ginger powder + a few drops of hot water), compresses are used to relieve headaches, for bruises, sprains, and back pain.
10. A mixture of a teaspoon of ginger juice, a teaspoon of lime (lemon) juice and two pinches of rock salt soothes hoarseness, pain in the chest, wheezing, and coughing.
0 comments:
Post a Comment