6 HOME WOMEN'S TRICKS

http://medicine-art.tumblr.com✔ Buy in the drugstore capsules with oil solution of vitamin E, squeeze an arbitrary amount and gently massage over face, after 30 minutes apply on the skin egg white, let it soak for 30 min., rinse with cold water, This will allow to get rid of acne and cleanse pores. With regular use skin will have a radiant appearance and becomes smooth.✔ Great tool for exfoliation and effective cleansing is a mixture of baking soda...

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White diet

http://medicine-art.tumblr.comWhite diet. Create a diet with a focus on color characteristics of its component products is not new. Here is the white diet is based on the same principles. It refers to short-term compliance with the types of diet for weight loss, lasts 3-5 days and provides an opportunity to reduce your body weight by 2-3 kilograms. Sometimes under the same name seems to be milk diet, but not in this case. In the diet white diet along...

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CLEAR SKIN

http://medicine-art.tumblr.comSave yourself, not to lose ✔You will need:�� Solution of calcium chloride 5-10% (or as it is called, calcium chloride). Sold in pharmacies. �� The average price for 10 vials - 43 rubles. It can also happen in vials.�� A few cotton pads.�� Baby soap.Carefully open the ampoule. Take a cotton pad, promutuel it with a solution of calcium chloride and applied to the facial skin on the massage lines. Give is fully absorbed....

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List of foods for weight loss:

http://medicine-art.tumblr.com1. Low-calorie foodstomatoes, cucumbers, mushrooms, white lean fish, citrus.2. Satisfying productscereals, pasta from durum wheat, beans, wholegrain bread, apples.3. Products, not provoke spikes in blood sugar - skim milk, lentils, mushrooms, berries, lettuce leaves.4. Products with reduced fat contentlow-fat cottage cheese, chicken offal, seafood, grouper, tuna.5. Products that will support your appearancepure water,...

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Fat burning green smoothie

http://medicine-art.tumblr.comSave yourself, not to lose ✔�� Ingredients (for one serving): ▫ 1 medium kiwi ▫ 2 ring lemon (with zest) ▫ 7-10 sprigs of parsley (tails cut) ▫ 6-8 sprigs of mint ▫ 100 ml of pure non-carbonated water ▫ Optional 1-2 tsp. honey (but not sugar!)�� Preparation: 1. Clean and cut into 4-5 pieces of kiwi and place into blender. Ideally, prepare the cocktail in a blender, and with the help of pestle and mortar, as well as to...

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13 FRAGRANT AND USEFUL TEA

http://medicine-art.tumblr.com- Thyme. Recommended: flu, stomach cramps, kidney diseases, as a diuretic, for anemia, insomnia, migraine, rheumatic pains. Also drink it as a “masculine” tea.- Chamomile. Heart tea. Antitromboticescoe has a marked effect and antimicrobial action (against flu, colds, inflammations).- Wild rose. A storehouse of antioxidants, flavonoids, vitamins (C, K) and minerals that strengthens the immune system. If you want to drink...

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FOOD FOR BEAUTIFUL HAIR AND NAILS

http://medicine-art.tumblr.comHow often have you heard the catch phrase that “beauty requires sacrifice”? We were taught in school email, account, physics and astronomy, but everything that relates to beauty and self-care, remains to us as homework for life. Women and girls of all ages share grandmother’s recipes, tips from fashion magazines, listen to the opinion of scientists that someday (we honestly believe it!) invent a vaccine for eternal youth...

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Three smoothies

http://medicine-art.tumblr.comThree smoothies. Three way to start the day.1. Smoothies with oatmeal and a bananaWe need:1 tbsp oatmeal2 tbsp water1 Cup milk1 bananaPreparation:To oatmeal add water and let it stand for a few minutes.In a blender or food processor place the banana, don’t forget the oatmeal, pour the milk. You can add a little sugar or honey. Mix.2. Smoothie with cranberries and oatmealWe need:1 tbsp oatmeal 3 tbsp water1 bananaA handful...

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SO YOU CAN USE BAY LEAF

http://medicine-art.tumblr.comAll houses have a Bay leaf? You know what a great leaf. It can help in many ways. Discover how to use and apply.- if worried about bad breath or inflammation in this area (stomatitis, gingivitis - inflammation of the gums), then you can simply several times a day to chew on a Bay leaf, and then for hours nothing to eat or drink;- easily excitable, poorly sleeping children a few Bay leaves can be sewn into the pillow...

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If you suffer from headaches, you will help simple exercise:

http://medicine-art.tumblr.com* Headaches- Within 3 minutes to vigorously move your thumbs of the hands and then carefully massage them in the outlets located in the articulation of the phalanges.- Cross my arms, putting his palms on the folds of the elbows. The index, middle and ring fingers of both hands to massage around the elbow point. At the same time to lower and raise the arms 30 times.- Every day to spend vibrating massage of the neck and...

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How to eat to those involved in the sport

http://medicine-art.tumblr.comIf you play sports, you need to make a feeding schedule and adhere to certain food rules. So, consider what you need to take note.During exercise the body uses a large amount of energy therefore, to efficiently restore power, people who regularly visit gyms and sports clubs are required to adhere to certain rules in the diet. A deficiency or excess of certain substances will only spoil all the efforts in order to be...

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Rolls

http://medicine-art.tumblr.com1 serving (13.6 g):Calories: 26.2 kcal.Fats: 1.3 g.Carbohydrates: 2.7 g.Protein: 1 gIngredients:The sushi rice (round) - 100 gr.Water 200-120 ml.Vinegar - 2 tbspSugar - 0.5 teaspoon (1 to 2 tablets of sweetener)Salt - ¾ tspSushi seaweed - 4 sheetsSalted red fish (pink, chum, sockeye, etc.) - 100 gr.Philadelphia cheese - 180 gr.Cucumber - 1 PC.Preparation:1. Rice add water and on medium heat bring to a boil. Then for...

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6 interesting home women's tricks

http://medicine-art.tumblr.com1. Buy in the drugstore capsules with oil solution of vitamin E, squeeze an arbitrary amount and gently massage over face, after 30 minutes apply on the skin egg white, let it soak for 30 min., rinse with cold water, This will allow to get rid of acne and cleanse pores. With regular use skin will have a radiant appearance and becomes smooth.2. A great tool for exfoliation and effective cleansing is a mixture of baking...

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Home help aching joints

http://medicine-art.tumblr.comHome help aching joints.Some simple and effective recipes of folk medicine.* Grind the roots of horseradish, raspravam on low heat, take a cloth, dip in mixture and apply to the affected area.* Take equal parts of 10% ammonia, 5 % medical iodine, floral, honey, glycerin, a bile medical. Mix thoroughly, insist 10 days in a place protected from sunlight. Take some amount of mixture, which is heated and applied at night,...

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SUPER CREAM FOR STRETCH MARKS AND CELLULITE

http://medicine-art.tumblr.comIf you have stretch marks after childbirth or extra weight loss, and as you noticed on the skin of the hated orange peel - do not despair! Super cream for stretch marks and cellulite are easy to prepare at home. And its effectiveness you will be able to assess very soon!So, we need:baby cream - 200 gramsShilajit - 2 tabletsorange oil - 10 dropsjuniper oil - 10 dropscinnamon oil - 4-5 dropsjarThe method of preparation...

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Women's herbs

http://medicine-art.tumblr.comGrass necessarily to be in the medicine Cabinet of every woman. Do not rush immediately to grab a pill, sometimes natural remedies given to us by nature, is much safer and more efficient. And treatment teas from wild herbs is still very tasty and inexpensive!1. Calendula. Use flowers, leaves. It has bactericidal, anti-inflammatory, dezinficiruyusch action. It is effective for cervical erosion, thrush. 30 g of calendula...

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5 salads with radish

http://medicine-art.tumblr.com1. Salad with radishes and cornIngredients:- radish- fresh cucumbers- canned corn- leaf lettuce- dill- sour creamPreparation:Radishes and cucumbers cut into thin slices. Cucumbers can be peeled. Salad to break it. Add corn and finely chopped dill. Add salt and sour cream.2. A salad of radish and cucumbers with carrotsIngredients:- Radish - 250 grams;- Cucumbers - 3 pieces;- Carrots (small) - 1 piece;- Green onions -...

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Products to cleanse the body

http://medicine-art.tumblr.comProducts to cleanse the body.Our stomach, liver, intestines and body in General are constantly being tested from our side. Some foods will help to cleanse the body? Of course, you can a week to sit on a diet, but it is better to start eating healthy food that will give you the opportunity to clear the organs of toxins and impurities.It should be remembered that during cleansing, you should give up fatty, smoked and fried...

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25 DROPS MORNING AND EVENING

http://medicine-art.tumblr.comSince childhood I have constant headaches. When passed a medical examination, the doctor said that I have narrowing of the blood vessels of the brain. Wrote a tablet, which at first helped, and then got worse.Knowing that I often have a headache, brother brought the medicine that has made itself at somewhere visitandolo recipe. When he gave it to me to drink, the pain went away almost instantly. After that I started...

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Best products to boost immunity in children

http://medicine-art.tumblr.com1. Milk. Has a high content of proteins, fats, carbohydrates and minerals. Only do not suggest baby is too fat milk. It will be enough 1.5 or 2.5% (after a year).2. Kefir and yogurt. They contain probiotics (live bacteria of lactic acid) that support bacterial intestinal flora and enhance immunity.Acquaint crumbs with yogurt is 8 months, and yogurt - after 1.5 years. Moreover, it is desirable to cook them yourself. Read...

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LOSE WEIGHT WITH FLAX SEEDS

http://medicine-art.tumblr.comFlax seed for weight loss is an inexpensive, but extremely effective and useful tool for getting rid of extra pounds. In addition, strengthens the immune system, acquired healthy and soft skin is cleansed digestive system.As a rule, flax seeds to get rid of the extra pounds are used in various infusions and decoctions.1 tablespoon of flax seed pour 2 cups of boiling water, let it brew for 8-10 hours. Make a remedy should...

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9 charged! Save, not to lose!

http://medicine-art.tumblr.com1. The picture loaded on the improvement of vision 2. The picture is charged on the weight loss and getting rid of extra pounds 3. The picture is recharged on the health and strength of hair 4. Picture charged on the withdrawal toothache 5. The picture is charged on the increase in energy of tone 6. Picture charged on total the body’s healing 7. The picture is charged for treatment of phobias and fears elimination 8....

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INCREDIBLE drink for a SUPER flat tummy!

http://medicine-art.tumblr.comFat burning drink - the magic of ginger, honey and fruit!- ginger root - 1 piece length of 10 cm- red apples - 10-12 pieces- zest and juice of 2 lemons- natural honey to your taste- 1-2 cinnamon stickswater 4-5 litersThis drink not only nourishes the body with nutrients, vitamins and trace elements, but also allows you to escape extra pounds. The ability to burn fat due to the unique, but accessible to everyone components:...

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SMOOTHIE RECIPES

http://medicine-art.tumblr.com1. Strawberry + bananaNumber of servings: 2½ Banana4-6 frozen strawberries½ Cup low-fat plain yogurt (curd)½ Or 1 tbsp. orange juice1 tbsp flax seedsIn a blender first mix the banana, berries, yogurt and orange juice. Add flax seeds and mix again. Pour into glasses and serve.2. Carrot + apricotNumber of servings: 26 abrykosy (pitted, sliced)175 g mango, slices300 ml of carrot juice2 tbsp. honeyCombine all ingredients...

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The Dukan Diet ��

http://medicine-art.tumblr.comDon’t forget to save yourself ✔�� The first phase (attack)The duration of the first stage:�� When excess weight less than 10 kg - 3 days�� When excess weight 10-20 kg - 3-5 days�� When excess weight 20-30 kg - 5-7 days�� When you are over weight 30 kg or more - 5-10 daysTo eat all the time have clean proteins. The launch phase gives you the opportunity to lose 2-6 pounds overweight.Products that is consumed in the period...

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Formal charge: 3 simple exercises for the spine

http://medicine-art.tumblr.comBack hurts in the evenings, approximately 80% of the adult inhabitants of the planet. The fact that one day the distance between the vertebrae decreases, and they put pressure on the spinal cord, thus causing unpleasant pain in the back and oppressing the internal organs. The task of the evening charge for back - to gently stretch the spine, increasing, thus, is the distance. Do it yourself can everyone with the help...

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8 tips under which you will be able to normalize your weight

http://medicine-art.tumblr.com8 tips under which you will be able to normalize your weight.1) don’t limit yourself in the diet very strictly.2) Choose only wholesome foods.3) Stop thinking about food.4) Walk, run, exercise.5) Eat according to the principles, know how to say thank you, I already ate or not, I’m not hungry, be sure to eat Breakfast. It is not tight, as well.6) don’t say phrases like I’ll never eat chocolate or today I eat only bread....

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For the sake of the good of view take the 10 minutes a day

http://medicine-art.tumblr.comFor the sake of the good of view take the 10 minutes a day.Charging for the eye works wonders, if you do it regularly. Of the proposed 10 exercises you can choose five, but the whole complex should devote about 10 minutes each day.1. Blinked often within two minutes - it normalizes inner circulation.2. Squinted to the right and then move the view in a straight line. Do the same in the opposite direction.3. Feel the darkness....

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What is important to know about food combinations!

http://medicine-art.tumblr.com��+��+��+��✔ Fruit with nothing to create the combination. Necessary to use them separately. And since they are digested very quickly, you can eat fruits an hour before the main meal.✔ Two different protein you can’t eat at the same time. For example, fish and milk, fish and eggs.✔ Very desirable combination of concentrated proteins and carbohydrates. So cheese, eggs, meat and nuts not to take in food simultaneously...

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10 rules of successful person of the world psychologists

http://medicine-art.tumblr.com10 rules of successful person of the world’s psychologists. Fasten on your wall and be successful!1. Develop in yourself a spirit of love to the job that you do, not forgetting that it’s your choice!2. Prepare for the tests mentally and physically. Learn to be healthy body and soul. Don’t know - learn!3. Enjoy an upcoming test you in a new status.4. Be always positive. Don’t be afraid to take on complex tasks. Stress...

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Strawberry clouds

http://medicine-art.tumblr.com164,4 g per 100 kcalIngredients:Lemon - 0,5 PiecesFrozen strawberries - 200 GramsGelatin - 15 GramsStevioside or honey to taste - 150 Grams1. First and foremost, get out of the freezer the strawberries will defrost her. Juice save.2. Using the blender the strawberries turn into a homogeneous mass (there should be a kind of puree).3. Then it is necessary to add gelatin, give him some time so he bulked up (follow the instructions...

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I respect men

http://medicine-art.tumblr.comI respect men. They make life more interesting, they shake hands, open the door, buy chocolate and dresses. They meet us at airports. They will go to war if there is war. They are brave. I respect men. They report: no question, no problem - and problems, true, no… They pick us up at the uni, to work, they take us from foreign guests, bring home and covered with a blanket; they like to look at us without makeup, they...

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Yoga for the stomach: 5 simple poses that will help to regain harmony

http://medicine-art.tumblr.comBelly fat often appears, even in lean people, and it’s very difficult to get rid of. Moreover, that beer belly is immediately evident and he brings a lot of mental suffering. It besides influences the overall state of health. Fat in the abdomen can lead to diabetes type II diabetes and heart problems, so it is very important to get rid of it.Yoga is a very effective way to deal with this problem, it will confirm any...

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35 cases that need to get done this summer

http://medicine-art.tumblr.com1. Take a picnic basket, go to the Park and arrange a small picnic on the lawn.2. To write their names on the pavement, bright coloured crayons and draw them pictures.3. To ride my bike in the comfortable and the unfamiliar corners of his native city.4. Lying on your back, looking up at the clouds and naming the names.5. From cherries, apricots, raspberries and other berries to cook different cakes and then share them...

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