Flax seed for weight loss is an inexpensive, but extremely effective and useful tool for getting rid of extra pounds. In addition, strengthens the immune system, acquired healthy and soft skin is cleansed digestive system.
As a rule, flax seeds to get rid of the extra pounds are used in various infusions and decoctions.
1 tablespoon of flax seed pour 2 cups of boiling water, let it brew for 8-10 hours. Make a remedy should be half a Cup 2 times a day.
1 tablespoon of flax seed, pour a glass of boiling water, leave the broth on low heat tightly covered with a lid for 30 minutes, cool. Add fresh grated ginger and 1 tbsp. honey. Take 150 ml for 30 minutes before a meal.
Before bedtime drink a glass of kefir or natural yoghurt with the addition of 1 tsp of flax seed. This will relieve the digestive system and quickly shed excess pounds.
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