Fat burning drink - the magic of ginger, honey and fruit!
- ginger root - 1 piece length of 10 cm
- red apples - 10-12 pieces
- zest and juice of 2 lemons
- natural honey to your taste
- 1-2 cinnamon sticks
water 4-5 liters
This drink not only nourishes the body with nutrients, vitamins and trace elements, but also allows you to escape extra pounds. The ability to burn fat due to the unique, but accessible to everyone components: ginger, honey, and apples - appears after the systematic use of the drink. So be sure to enter in the diet.
Ginger is a healer, which strengthens the immune system, improves blood circulation and cleanses the body. Due to these properties, reduced weight, and significantly improves the condition and color of the skin.
Lemon - source of vitamin C.
Honey - a storehouse of nutrients!
Cinnamon has amazing properties to improve blood circulation and tone the body. Its aroma improves mood.
Apples - a source of pectin and fiber, vitamins and iron.
How to make a drink?
Ginger peel, cut into slices and place in a saucepan.
The apples make small incisions and together with the lemon zest and cinnamon sticks add to the ginger.
Fill with water (4-5 liters), bring to a boil and boil for about 3 minutes.
Remove from heat and strain through a sieve.
Cover and wait until the drink has cooled and infusions.
In warm drink add honey and lemon juice. The sweetness of the drink adjust in its sole discretion.
The drink can be drunk warm or cold.
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