For recovery:
1 orange, ¼ grapefruit, ¼ lemon with peel, it is recommended that after taking a hearty heavy meal or after heavy hard working labor day.
For colds:
1 large orange, ½ lemon with peel, ¼ glass of mineral water, for decoration add a slice of orange.
For weight loss:
½ Pink grapefruit, 2 Apple, if you are hungry, drink between meals
For blood purification:
3 sweet apples, 8 strawberries. The juice is a wonderful color and pleasant taste.
To improve complexion:
8 strawberries, 2 sprigs green or black grapes.
Very useful for health:
1 persimmon, chopped 1 slice pineapple, 1 pear.
For immune system:
3 carrots, 1 bunch of celery, 1 Apple, ½ beet with leaves, the leaves sprouted wheat, a small bunch of parsley.
To strengthen the nervous system:
½ Tomato, 100 grams of cabbage, 2 beam celery.
To improve skin:
6 PC. carrots, ½ green pepper, particularly recommended for adolescents.
To enrich the blood with iron:
5 PCs. carrots, 6 spinach leaves, 4 lettuce leaves, ¼ turnip, 4 sprigs of parsley.
To remove toxins:
If You eat a lot of meat, it is recommended that this juice: 2-3 PCs. carrots, ½ cucumber, ½ beet with the leaves.
A beneficial effect on the stomach:
½ Tomato, 100 grams of cabbage, 2 beam celery.
To strengthen bones:
Pieces 5-6 carrots, 4 Kale leaves, 4 sprigs of parsley, ½ Apple (recommended for children).
To strengthen nails:
6 PC. carrots, ½ parsnip (pieces of carrot).
To improve sleep:
5 PCs. carrots, 2 celery, a bunch of parsley.
Good for your health:
6 PC. carrots, ½ beet with the leaves.
Drink for health:
High energy juice: 6 PCs. carrots, ½ beet with leaves, 3 bunch of parsley.
To relieve tired eyes:
6 PC. carrots, ¼ head of cabbage (relieves redness of the eye).
If you feel discomfort in stomach:
120 gr. fennel 30 gr. beet with leaves, 2 apples.
Good for Your health:
1 slice of sliced potato, 5 PCs. carrots, 1 Apple, a bunch of parsley.
The juice gives great results:
5 PC. carrots, 1 Apple, a bunch of parsley.
Drink for Your appearance:
High energy juice: 6 PCs. carrots, ½ beet with leaves, 3 bunch of parsley.
To clear the lungs of toxins:
5 PCs. carrots, 4 sprigs parsley, ¼ potato complete food water 4 sprigs of watercress.
To strengthen the immune system:
6 PCs. carrots, 2 celery, a bunch of parsley, two garlic cloves, recommended as an antiviral agent.
To strengthen nails:
1 small cucumber, 4 pieces of carrot, 3 cabbage leaves, ¼ of the entire green pepper.
Gives the skin a smoother appearance:
5 PC. carrots, 1 Apple, ginger.
To improve the work of the pancreas:
4 PCs. carrots, 1 Apple, 4-5 leaves of lettuce, 60 gr. Brussels sprouts.
To lift the energy of tone:
6 PC. carrots, 5 sprigs of parsley (especially for boys).
Calming the nervous system:
2 slice of pineapple, 2 celery sticks.
One of the best juices for health:
5 PC. carrots, 1 Apple, ¼ of all portions - the beet with leaves.
Cough remedy:
5 PC. carrots, 1 Apple, ginger.
To cleanse the skin:
6 pieces carrot, 3 pieces of green pepper, a little cabbage, spinach, leaves of turnip.
For recovery:
2 slice of pineapple 3 radishes and dandelion (especially useful after the winter season).
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