Preparation and usage:
1st recipe to speed up metabolism: it is necessary to thinly slice an Apple, pour 300 ml of water and add a dessert spoon of ground cinnamon, let stand in a cool place for 2 hours after which a drink before going to sleep.
This combination will allow you to accelerate metabolism, excrete excess fluid and easy to “burn” fat.
2nd recipe to speed up metabolism and improve the digestive tract:
need in 1 glass of buttermilk add a dessert spoon of ground cinnamon and half a dessert spoon of ground ginger, mix thoroughly and drink twice a day, morning and evening.
3rd recipe to speed up metabolism and strengthen the body:
300 ml brewed organic green tea, add to it a dessert spoon of cinnamon, and after it has cooled slightly teaspoon of honey,
drink half an hour before lunch and half an hour before dinner.
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