Spices - effective drugs in the fight against cardiovascular diseases and even cancer.
✔ Anti-cholesterol effect.- Especially pronounced in the turmeric and cinnamon.
✔ Struggling with a cold.
Ginger, cloves, cinnamon has a powerful stimulating and tonic effect, mobilize internal forces, stimulate blood circulation. As a result the person recovers faster.
✔ Help to lose weight.
Even tapas served before dinner, don’t whet the appetite, but, on the contrary, contribute to the rapid saturation: they contained capsaicin rapidly causes a feeling of fullness - as a result of a person eats less. In addition, capsaicin increases energy consumption by 23% and inhibits the development of fat cells.
✔ Normalize hormonal balance, increase desire.
Saffron has beneficial effects on the female reproductive system, in particular normalizes hormonal background. There are known cases, when the reception 2-3 saffron pistils in premature menopause have contributed to the recovery cycle. Among the many aphrodisiacs spice. Nutmeg is often called female and male Basil spices contained essential oils stimulate the glands of internal secretion. Volatile enzymes contained in vanilla, affect the Central nervous system.
✔ Save from cancer.
Antioxidants spices are actively fighting with carcinogens. Turmeric has been allocated a substance that blocks the biochemical processes leading to the development of tumors of the head and neck. And horseradish - a molecule that can destroy cancer cells.
* Bay leaf.
Improves digestive processes, work of heart, improves appetite, is used during exacerbation of arthritis, skin diseases. Has a diuretic and disinfectant action. Inhalations with essential oil of Laurel is recommended for infections of the respiratory tract. Laurel oil as a remedy for sinusitis.
Prohibited during pregnancy.
* Hell.
A powerful tool to enhance the secretion of digestive glands. Strong diuretic effect - it is used to treat inflammation of the urinary channels, with nephrolithiasis, cystitis, gout and rheumatism. Poultices of fresh horseradish is used for frostbite, facial neuralgia and rheumatism of the joints.
* Ginger.
Helps with nausea of any origin. Relieves migraines and arthritis, stimulates the immune system. Recognized as a cure for colds and cough. Restores the protective forces of the body. The Japanese believe that ginger has anthelmintic action.
* Saffron.
Promotes the production of serotonin - the hormone of joy, so has a psychotropic effect, eliminating pain and depression. Improves digestion, cleanses the lymph, kidneys and liver, relieves spasms, removes stagnation of blood in the vessels, improves the complexion and increases the potency.
* Cinnamon.
Daily consumption of 1 teaspoon of cinnamon lowers blood sugar and bad cholesterol in the blood, normalizes blood pressure. Has antimicrobial properties, helps to keep the products at home.
* Carnation.
Clove oil is the strongest antiseptic. During epidemics of SARS it is recommended for aromatherapy use. Clove has anesthetic effect for dental pain, makes breathing easier, when respiratory disease.
The main advantage of spice is the high content of antioxidants. These substances can weaken the destructive effect of free radicals in the body causing oxidative stress, which is guilty of many ills, from wrinkles on the skin before any serious diseases - cancer, diabetes and heart ailments. In the pinch of spice contains more antioxidants than in a Cup of berries.
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