1. Anise - the fruit is useful to add in tea as soon as you have an unpleasant rough feeling in throat. This tea can be taken if the cough has already begun - will recover will be much faster.
2. Jasmine - it helps to overcome General fatigue and symptoms chronic fatigue, raise low blood pressure and stimulates the appetite.
3. Ginger - ginger root can be grated and brewed with boiling water or add slices directly to the welding. It perfectly warms and invigorates, activates the metabolism.
4. Calendula flowers and marigold seeds have a bactericidal effect, which can help with flu or cold.
5. Lavender. Has sedative and antispasmodic agent.
This tea will have a simply magical effect for insomnia and nervousness.
6. Peppermint - its sweet leaves, brewed with black tea can soothe and relax in the evening. Peppermint helps with indigestion, when critical temperature or heat during a cold or flu. Mint will remove irritation and reduce the cough associated with bronchitis.
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