� Withdrawal stomach cramps
Mint helps to relax digestive tract muscles and relieve spasms. So if you suddenly nervous twisted stomach, drink hot tea with mint or just warm water with mint and lemon.
� The prevention of infectious diseases
Mint has a fairly strong antibacterial properties. Its regular inclusion in your diet will allow your body easier to move or even to reflect the infectious and fungal diseases.
� Soothing foot scrub
Refreshing properties of mint related to the content of menthol in it, which very well will soothe tired feet for a day. Mix the finely chopped mint leaves sea salt and olive oil and RUB this mixture into the feet and rinse with water.
� Relief headache
Headache is often associated with spasms of blood vessels. Also, as with abdominal pain, will allow warm mint tea or just water with mint.
� Against nasal congestion
You cannot breathe? Brew the mint with hot water (or tea again) and make inhalation by breathing vapors of menthol. The action will be practically the same as that of drops for the nose, but this method is natural and cheaper.
� To relieve stress
Mint - a lovely mild and natural sedative that will allow you to reduce the level of stress and relieve anxiety.
� The prevention of cancer
Now actively carrying out research in the sphere of influence of mint on the formation of cancer cells. There are opinions that it significantly slows down their development, especially skin cancer, lung and colon. Currently, there are no sufficient reliable evidence there, but still there is a chance that we’ll soon have another weapon against the deadly disease.
� Add mint in cosmetics
Make homemade soap or shampoo, in principle, not so difficult. And mint homemade cosmetics acquires a wonderful aroma. Essential oil of peppermint can be found in a specialty store or just a pharmacy. By the way, a droplet of oil can be added to the factory and creams and shampoos.
� Mint ice
I feel that mint is already an urgent need to use it because it starts to deteriorate? Make ice cubes with mint leaves. Then these cubes can be put into water, lemonade or iced tea, thus adding to the drink a fresh note.
� Refreshing facial toner
In a large bowl pour cold water and chop the mint leaves. Refrigerate for an hour. Then immerse the face in this peppermint water. You will feel incredible vigor!
0 comments:
Post a Comment