Spices - effective drugs in the fight against cardiovascular and even cancer
1. Anticholesterolemic effect. Especially pronounced in the turmeric and cinnamon.
2. Struggling with a cold.
Ginger, cloves, cinnamon has a powerful stimulating and tonic effect, mobilizing internal forces, stimulate the blood supply. As a result, people recover faster.
3. Help to lose weight.
Even tapas served before dinner, not inflame the appetite, but, on the contrary, contribute to the rapid saturation of the contained in them are capsaicin quickly causes a feeling of fullness - as a result person eats less. In addition, capsaicin increases energy expenditure by 23% and inhibits the development of fat cells.
4. Normalize hormonal balance, increase desire.
Saffron has beneficial effects on the female reproductive system, in particular normalizes hormonal. Known cases when receive 2-3 saffron pistils with premature menopause have contributed to the recovery cycle. Among the many aphrodisiacs spice. Nutmeg is often called the female and the male Basil spices - they contained essential oils stimulate the glands of internal secretion. Volatile enzymes in vanilla, affect the Central nervous system.
5. Save from cancer.
Antioxidants spices are actively fighting with carcinogens. From turmeric has been allocated a substance that blocks the biochemical processes leading to the development of tumors of the head and neck. And horseradish is a molecule that can destroy cancer cells.
* Bay leaf.
Improves digestion, heart functioning, increases appetite, used in arthritis, skin diseases. Has a diuretic and disinfectant action. Inhalation with Laurel essential oil is recommended for respiratory tract infections. Laurel oil is an established remedy for sinusitis.
Forbidden during pregnancy.
* Hell.
A powerful tool to enhance the secretion of digestive glands. Strong diuretic action, used to treat inflammation of the urinary canals, in nephrolithiasis, cystitis, gout and rheumatism. Poultices of fresh horseradish is used in the freeze, facial neuralgia and rheumatism of the joints.
* Ginger.
Helps with nausea of any origin. Relieves migraines and arthritis, stimulates the immune system. Recognized as a cure for colds and cough. Restores the protective forces of the body. The Japanese believe that ginger has anthelminthic action.
* Saffron.
Promotes the production of serotonin - the hormone of joy, so has psychotropic effects, relieving pain and depression. Improves digestion, cleanses the lymph, kidneys and liver, relieves spasms, removes stagnation of blood in the vessels, improves the complexion and increases the potency.
* Cinnamon.
Daily consumption of 1 teaspoon of cinnamon lowers blood sugar and bad cholesterol in the blood, normalizes blood pressure. It has antimicrobial properties, helps preserve foods at home.
* Clove.
Clove oil is the strongest antiseptic. During epidemics of SARS it is recommended for aromatherapy use. Clove has anesthetic effect for dental pain, makes breathing easier, when respiratory disease.
The main advantage of spice is its high content of antioxidants. These substances can weaken the destructive effect of free radicals in the body causing oxidative stress, which is guilty of many ills, from wrinkles on the skin before the occurrence of serious diseases - cancer, diabetes and heart ailments. In the pinch of spice contains more antioxidants than in a Cup of berries.
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